Things To Do
in American Samoa

American Samoa is a stunning archipelago located in the South Pacific, known for its lush landscapes, vibrant cultural heritage, and warm hospitality. It comprises five main islands and two atolls, with Tutuila being the largest and most populated. The islands boast diverse ecosystems ranging from volcanic mountains to coral reefs, making it a paradise for nature lovers.

Rich in Polynesian culture, American Samoa celebrates its traditions through unique music, dance, and festivals.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Tutuila
morning
:

Start your day with a visit to the stunning Pago Pago Harbor, where you can enjoy breakfast at a local café overlooking the water.

afternoon
:

Hike the Mount Alava trail for breathtaking views of the island and the coastline, followed by a picnic lunch at a scenic spot.

evening
:

Visit the local market in Pago Pago for dinner, sampling traditional Samoan dishes, and enjoy a cultural show featuring local music and dance.

day 2
Day 2: Cultural Immersion
morning
:

Visit the American Samoa National Park for a guided tour to learn about the island's flora and fauna, with opportunities for birdwatching.

afternoon
:

Head to the village of Leone to experience traditional Samoan weaving and crafts, and enjoy lunch at a nearby eatery specializing in local cuisine.

evening
:

End your trip with a sunset beach gathering at Alega Beach, where you can relax with a drink and watch the sun dip below the horizon.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Restaurant$15-30
🏨Hotel Room (per night)$100-200
🚌Local Bus Fare$2
Coffee$4
🍺Beer$6

Strengths and Weaknesses

  • Stunning natural landscapes and pristine beaches.
  • Rich cultural experiences and friendly locals.
  • Ideal for outdoor activities and eco-tourism.
  • Limited infrastructure and amenities.
  • Higher costs for imported goods.
  • Wet season can hinder travel plans due to rain.
  • "Talofa" - Hello
  • "Fa'amolemole" - Please
  • "Fa'afetai" - Thank you
  • "O ai e te?" - Who are you?
  • "Tofa soifu" - Goodbye

Places to Visit in American Samoa

Visit one of these nice places.

Pago Pago Harbor

A picturesque harbor surrounded by mountains, perfect for capturing stunning sunrise or sunset views.

Mount Alava

The hike offers panoramic views of the island and ocean, ideal for breathtaking landscape photography.

Alega Beach

A serene beach with crystal-clear waters and palm trees, perfect for capturing tropical vibes.

Culinary Guide

Food in American Samoa

American Samoa offers a delightful array of traditional dishes that highlight the region's fresh seafood and tropical fruits.

American Samoa Famous Food

Signature dishes, delicacies and famous food

Palusami

A dish made of taro leaves baked with coconut cream.

Must-Try!

Oka

Fresh fish marinated in lime juice and coconut milk, served with onions and tomatoes.

Fa'alifu Taro

Taro root cooked in coconut cream, a staple in Samoan cuisine.

Food Markets

Explore local food markets

Pago Pago Market

A bustling market where you can find fresh local produce, seafood, and street food stalls.

Climate Guide

Weather

American Samoa has a tropical rainforest climate, characterized by warm temperatures year-round. Average temperatures range from 75°F (24°C) to 90°F (32°C). The wet season brings heavy rainfall and humidity, while the dry season offers more comfortable conditions for outdoor activities. Trade winds help to moderate temperatures, making the island generally pleasant.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

Always greet elders first and show them respect in conversations.

Dress Modestly

While beachwear is acceptable at beaches, dress modestly in villages and public areas.

Traditional Greetings

Use 'Talofa' as a greeting and be prepared to participate in cultural customs during interactions.

Safety Guide

Safety

American Samoa is considered relatively safe for tourists, but basic precautions should be taken. Avoid walking alone at night in less populated areas, and keep valuables secure. It's advisable to stay informed about weather conditions, particularly during the wet season when floods can occur.

Tipping in American Samoa

Ensure a smooth experience

Tipping Customs

Tipping is not mandatory, but rounding up the bill or leaving a small tip for excellent service is appreciated.

Payment Methods

Cash is widely used, though some establishments accept credit cards. ATMs are available in urban areas.

Best Time to Visit

And what to expect in different seasons...

Wet Season (November to March)

Expect heavy rainfall and humidity, with a risk of tropical storms. It's a quieter time for tourism.

Dry Season (April to October)

This is the best time to visit with less rain, comfortable temperatures, and outdoor activities in full swing.

Holidays and Festivals

Cultural events such as Flag Day in April and Independence Day celebrations offer unique experiences.

Humpback Whale Season (July to September)

A great time for whale watching as these magnificent creatures migrate through the waters.

Nightlife Guide

American Samoa at Night

American Samoa's nightlife is relatively low-key, with a few bars and restaurants that offer live music and local performances. The atmosphere is friendly and relaxed, allowing visitors to unwind while enjoying local drinks and snacks. Cultural shows often take place at venues, providing a glimpse into Samoan dance and music traditions.

Hiking in American Samoa

Immerse in an unforgettable hike.

Mount Alava Trail

A popular hiking trail offering stunning views of Pago Pago and the surrounding ocean.

Pala Lagoon Trail

This trail leads to scenic lagoon views, making it a great spot for nature enthusiasts.

Airports

How to reach American Samoa by plane.

Pago Pago International Airport

The primary airport serving American Samoa, with connections to Hawaii and Samoa. It offers basic amenities and is located a short drive from the capital.

Getting Around

Walkability

American Samoa is not particularly walkable outside of urban centers like Pago Pago. Most attractions are spread out and public transport options are limited. Renting a car or using taxis can be more convenient for exploring the islands.

Demographics

Explore demographics in this area.

Samoans

The indigenous population, who maintain traditional customs, language, and community structures.

American Residents

Includes people who have moved from the mainland United States, contributing to the cultural diversity of the islands.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is a popular sport in American Samoa, with local teams and tournaments held regularly.

American Football

American football is also widely played, particularly among youth and in schools.

Transportation

Traffic

Traffic is generally light in American Samoa, with most roads being two-lane. Public transportation consists mainly of buses, which are affordable but may not run frequently. Taxis are available and can be a convenient option for getting around.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While seafood is abundant, some restaurants offer vegetarian dishes, though options may be limited.

Gluten-Free Options

Be sure to check with restaurants about gluten-free options, as many local dishes are naturally gluten-free.

Health & Medical

Healthcare

Healthcare services in American Samoa are limited. The LBJ Tropical Medical Center in Pago Pago is the main hospital, providing basic medical care. For major health issues, evacuation to the mainland might be necessary, so travel insurance is recommended.

Accomodations

Find the best place to stay when visiting American Samoa.