Things To Do
in The Valley

The Valley is the capital of Anguilla, known for its charming blend of local culture, historical sites, and vibrant community life. This small yet bustling town serves as the commercial center of the island, showcasing a range of shops, restaurants, and local attractions. Visitors can immerse themselves in the rich history of the island at various landmarks, while enjoying the friendly atmosphere of the locals.

Its central location makes it an ideal base for exploring the stunning beaches and natural beauty that Anguilla has to offer.

Day Trips

Spend a day exploring around

day 1
Day 1: Discovering The Valley
morning
:

Start your day with a visit to the Anguilla National Trust, where you can learn about the island's natural and cultural heritage. Follow this with a stroll through the local markets to experience the vibrant colors and flavors of the island.

afternoon
:

Head to the Heritage Collection Museum to explore Anguilla’s history, followed by lunch at a local café offering traditional dishes. After lunch, take a guided tour of the Salt Pond, a significant historical site.

evening
:

Enjoy dinner at a waterfront restaurant where you can savor fresh seafood while watching the sunset over the Caribbean Sea. Conclude your day with a leisurely walk along the beach.

day 2
Day 2: Relaxation and Adventure
morning
:

Spend your morning at Crocus Bay Beach, where you can swim or simply relax under the sun. Rent a kayak or paddleboard to explore the calm waters.

afternoon
:

For lunch, visit a beachside shack for some local delights. Afterward, take a short boat trip to Sandy Island for snorkeling and enjoying the pristine environment.

evening
:

Return to The Valley and dine at a restaurant known for its Caribbean cuisine. After dinner, check out a local bar for live music and entertainment.

Cost Guide

Prices

ItemPrice
🍽️Meal in a restaurant$25 - $50
🏖️Beach chair rental$10 - $15
🛍️Souvenir$10 - $30
🚖Taxi ride (within town)$10 - $20
🍹Cocktail drink$10 - $15

Strengths and Weaknesses

  • Stunning beaches with clear waters and soft sand.
  • Rich local culture and friendly residents.
  • Delicious culinary experiences with fresh seafood.
  • Limited public transport options.
  • Higher cost of living compared to other Caribbean islands.
  • Potentially crowded during peak tourist season.
  • "How you doing?" - How are you?
  • "Wha' happen?" - What's happening?
  • "Me love Anguilla" - I love Anguilla.
  • "Big up!" - Respect!
  • "Thank you" - Thank you.

Places to Visit in The Valley

Visit one of these nice places.

Crocus Bay Beach

A picturesque beach known for its turquoise waters and soft white sand, perfect for sunset photography.

The Old Salt Factory

An iconic historical site that provides a glimpse into Anguilla’s past, offering unique architectural photography opportunities.

Blowing Point

A scenic viewpoint overlooking the harbor, ideal for capturing the beauty of the coastline.

Culinary Guide

Food in The Valley

Anguilla is renowned for its culinary scene, boasting an array of fresh seafood and local specialties that reflect its Caribbean heritage. Visitors should not miss the chance to taste traditional dishes that showcase local flavors and ingredients.

The Valley Famous Food

Signature dishes, delicacies and famous food

Grilled Lobster

Freshly caught lobster grilled to perfection, often served with a side of rice and peas.

Must-Try!

Johnny Cakes

Deep-fried cornmeal cakes that are crispy on the outside and soft inside, usually served as a side dish.

Conch Fritters

Delicious fritters made with conch meat, seasoned and deep-fried until golden brown.

Food Markets

Explore local food markets

The Valley Farmers' Market

A vibrant market held weekly featuring fresh produce, local crafts, and street food.

Street Vendors at Crocus Bay

Local vendors offer quick bites of traditional snacks and fresh coconut water.

Climate Guide

Weather

Anguilla has a tropical climate characterized by warm temperatures year-round, averaging between 75°F to 85°F (24°C to 29°C). The dry season runs from December to May, while the wet season spans from June to November, with the highest rainfall occurring in September and October. The island also experiences occasional trade winds, providing a pleasant breeze, particularly during the hotter months.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Always greet locals with a friendly 'Good morning' or 'Good afternoon' to show respect.

Dress Code

Beachwear is acceptable at beaches, but dress appropriately when visiting restaurants or shops.

Respect for Culture

Be mindful of local customs and practices, particularly during religious or cultural events.

Safety Guide

Safety

Anguilla is generally considered a safe destination for tourists, with low crime rates. However, standard precautions should be taken, such as avoiding isolated areas at night and securing personal belongings. It's advisable to stay informed about local conditions, especially during hurricane season, and to heed any safety advisories issued by local authorities.

Tipping in The Valley

Ensure a smooth experience

Tipping Customs

A standard tip of 15-20% is appreciated at restaurants; check if a service charge is included.

Payment Methods

Credit cards are widely accepted, but it's advisable to carry cash for small purchases and local markets.

Best Time to Visit

And what to expect in different seasons...

Winter (December - February)

Mild temperatures and lower humidity, making it the peak tourist season with vibrant local events.

Spring (March - May)

Warm weather with fewer tourists, perfect for enjoying the beaches and local attractions.

Summer (June - August)

Hot and humid, with occasional rain showers; ideal for beach lovers but be prepared for the heat.

Fall (September - November)

The hurricane season; expect some rain and storms, but also fewer crowds and lower prices.

Nightlife Guide

The Valley at Night

The nightlife in The Valley is laid-back yet vibrant, with options ranging from beach bars to lively nightclubs. Many venues feature live music, especially reggae and calypso, creating a lively atmosphere. Popular spots include beach bars such as Johnno's, where you can enjoy drinks while listening to local bands. The nightlife tends to peak on weekends, with locals and tourists mingling in a relaxed environment.

Hiking in The Valley

Immerse in an unforgettable hike.

The Fountain

A short hike leading to a natural spring and breathtaking views of the surrounding area.

East End Trail

This trail offers scenic views and connects various beaches, making it perfect for a leisurely day hike.

Airports

How to reach The Valley by plane.

Anguilla Airport (AXA)

The main airport serving Anguilla, located just 4 miles from The Valley, offering flights to and from major Caribbean destinations.

Getting Around

Walkability

The Valley is quite walkable, especially in the central area where many shops, restaurants, and attractions are located within close proximity. Sidewalks are available, and the laid-back atmosphere encourages leisurely strolls. However, some areas may lack proper pedestrian infrastructure, so caution is advised when walking near busy roads.

Demographics

Explore demographics in this area.

Local Residents

The majority of Anguilla's population consists of native Anguillians, who are known for their hospitality and strong cultural identity.

Expat Community

There is a growing community of expatriates from various countries, contributing to the island's diverse cultural landscape.

Popular Sports

Explore popular sports in region.

Cricket

Cricket is a popular sport in Anguilla, with many locals participating in matches and tournaments.

Sailing

With its beautiful waters, sailing is a favored activity for both locals and tourists, often leading to regattas.

Transportation

Traffic

Traffic in The Valley is generally light, with most roads being narrow and accommodating a limited number of vehicles. Public transportation options include taxis and minibuses, which are a common way to get around. While driving is possible, visitors should be cautious of local driving customs and conditions, particularly during busier times.

Accomodations

Find the best place to stay when visiting The Valley.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it's advisable to check in advance.

Gluten-Free

Some eateries can accommodate gluten-free diets, but options may be limited.

Health & Medical

Healthcare

Healthcare in Anguilla is accessible, with several clinics and a main hospital, the Princess Alexandra Hospital. Emergency services are available, but for specialized treatment, patients may need to travel to nearby islands or the United States. It's advisable to have travel insurance that covers medical expenses, as facilities may not be equipped for extensive medical care.

Discover Anguilla

Read more in our Anguilla 2025 Travel Guide.

Anguilla Travel Guide