Things To Do
in Nova Sintra

Nova Sintra sits high in the green hills of Santo Antão, Cabo Verde, perched above terraced valleys and rugged coastlines. The town blends colonial charm with a cool, breezy climate that makes wandering its streets comfortable year-round. Colourful houses, a lively market scene, and panoramic views create a distinct Cabo Verdean atmosphere.

It serves as a gateway to dramatic viewpoints, lush ravines, and scenic hikes that define the island.

Day Trips

Spend a day exploring around

day 1
Arrival and Orientation
morning
:

Upon arrival in Nova Sintra, take some time to settle into your accommodations and soak in the vibrant local atmosphere. Enjoy a leisurely breakfast at a nearby café, where you can savor traditional Cabo Verdean dishes and coffee. Stroll through the charming streets to familiarize yourself with the town's layout and its colorful buildings.

afternoon
:

After lunch, visit the local artisan markets to browse handmade crafts and souvenirs that reflect the rich culture of Cabo Verde. Spend some time exploring the scenic botanical gardens, where you can marvel at the native flora and enjoy the peaceful environment. Capture photographs of the stunning landscapes that surround you.

evening
:

As dusk sets in, head to a local restaurant to experience the island's renowned seafood cuisine. Enjoy the rhythmic sounds of morna music as you dine outside, taking in the refreshing evening breeze. End your first day with a leisurely walk under the stars, soaking up the enchanting ambiance of Nova Sintra.

day 2
Hiking in Serra Malagueta
morning
:

Get an early start and hike to Serra Malagueta, where you can witness breathtaking panoramas and the unique biodiversity of the region. A guided tour will enhance your experience, offering insights into the local ecology and history. Bring along a packed breakfast to enjoy at a scenic viewpoint.

afternoon
:

After descending, have lunch at a local eatery that serves traditional dishes, giving you a taste of authentic Cabo Verdean flavors. Spend the afternoon visiting the local museum, where you can learn more about Cape Verde's history and culture. Engage with friendly locals and gain a deeper appreciation of their heritage.

evening
:

Reflect on your day’s adventures while enjoying a casual dinner at a local tavern. Opt for specialty dishes that highlight the use of fresh, local ingredients. As night falls, perhaps find a venue for live music to immerse yourself further into Cabo Verde's vibrant culture.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$7-12
💧Bottle of water (0.5–1L)$0.5-1
🛏Mid-range hotel per night$40-70
🚌Public transport ride$1-2
🍷Meal for two at mid-range restaurant$20-40

Strengths and Weaknesses

  • Stunning mountain landscapes and terraced fields
  • Warm, welcoming locals and rich music scene
  • Cool climate in the highlands and fresh air
  • Relatively uncrowded with authentic Cape Verdean charm
  • Limited direct international flights requiring transfers
  • Smaller selection of tourist-focused services and nightlife
  • Rough road conditions in some rural areas
  • "Olá, bom dia" - Hello, good day
  • "Obrigado/Obrigada" - Thank you
  • "Quanto custa?" - How much does it cost?
  • "Onde fica o mercado?" - Where is the market?
  • "Eu não falo crioulo bem." - I don't speak Creole well.
  • "Pode recomendar um bom restaurante?" - Can you recommend a good restaurant?
  • "Fala Português?" - Do you speak Portuguese?
  • "Adeus" - Goodbye

Places to Visit in Nova Sintra

Visit one of these nice places.

Miradouro do Paul Valley

Panoramic overlook over the terraced Paul valley with steep drops and dramatic rock formations.

Rua Central de Nova Sintra

Colorful colonial houses, narrow lanes, and small plazas ideal for street photography and candid portraits.

Culinary Guide

Food in Nova Sintra

Cape Verdean cuisine emphasizes seafood, corn and legumes, with cachupa as the iconic dish. Fresh flavors, simple preparations, and generous hospitality define meals here. Look for locally produced grogue, a sugarcane spirit, often enjoyed with friends after a day of hiking or market visits. In Nova Sintra you’ll find hearty comidinhas at family-run eateries and markets offering produce, bread, and snacks to sample on the go.

Nova Sintra Famous Food

Signature dishes, delicacies and famous food

Cachupa Caboverdiana

A slow-simmered stew of hominy, beans, corn, and sometimes pork or fish; a hearty, comforting staple.

Must-Try!

Arroz de Marisco

Seafood rice cooked with garlic, tomatoes, and herbs; a coastal favorite using fresh catches.

Queijadas Cape Verdeanas

Sweet cheese tarts flavored with lemon zest and cinnamon; a light dessert after a savory meal.

Grogue

Local sugarcane spirit often enjoyed neat or as part of a social tasting with snacks.

Food Markets

Explore local food markets

Mercado Municipal de Nova Sintra

Morning market stalls selling fresh produce, fish, bread, cheeses, and regional snacks.

Street stalls

Casual bites like fried plantains, pastel pastries, and small skewers; great for a quick, affordable bite.

Climate Guide

Weather

The island has a mild, breezy climate influenced by altitude and the Atlantic. Expect cooler nights in the highlands and warm, sunny days during the dry season. Rain is most likely in the wet season, particularly in the hills.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Begin with a friendly “bom dia/boa tarde” and a handshake; politeness goes a long way.

Dress and modesty

Dress modestly when visiting churches or rural areas; lightweight, breathable clothing is ideal for the climate.

Respect and conversation

Ask permission before photographing people, especially elders; show appreciation for local customs and stories.

Safety Guide

Safety

Cape Verde is generally safe for travelers; practice normal travel precautions, keep valuables secure, and be cautious on dark, rural roads at night. Road conditions can vary, particularly after rain, so allow extra time for transfers and hiking.

Tipping in Nova Sintra

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not obligatory; 5–10% in sit-down restaurants if service isn’t included. Small tips for helpful guides or drivers are common practice.

Payment Methods

Cash in CVE or USD is widely accepted in markets; some restaurants and hotels accept cards. Carry small bills for remote stalls and yellow-taxi rides that may not take cards.

Best Time to Visit

And what to expect in different seasons...

Dry season (Nov–Mar)

Plentiful sunshine, cooler evenings, and excellent visibility for viewpoints and hikes.

Shoulder season (Apr–May & Oct–Nov)

Comfortable temperatures, fewer crowds, and good lighting for photography and outdoor activities.

Wet season (Jun–Sep)

Higher humidity and occasional showers; trails can be muddy, but landscapes are lush and photography greens up dramatically.

Nightlife Guide

Nova Sintra at Night

Nova Sintra offers a quiet nightlife scene with informal bars featuring Cape Verdean music on weekends. Expect laid-back evenings with morna and coladeira songs, shared conversations, and occasional live performances in small venues.

Hiking in Nova Sintra

Immerse in an unforgettable hike.

Ribeira do Paul Valley Trail

A dramatic valley hike with terraced fields, waterfalls, and expansive valley views.

Cova de Paúl Viewpoint Trail

Trail leading to a crater-like overlook with sweeping panoramas of the surrounding hills.

Airports

How to reach Nova Sintra by plane.

Amílcar Cabral International Airport (SID)

Main international gateway located on Sal Island; connect via domestic flight or ferry to Santo Antão.

Nelson Mandela International Airport (RAI)

Located in Praia (Santiago); major international and regional hub with connections to Santo Antão.

Santo Antão Access Note

There is no dedicated international airport on Santo Antão; travelers typically fly via SID or RAI and continue by domestic flight or ferry to Nova Sintra.

Getting Around

Walkability

Nova Sintra is walkable within the town center with steep hills and uneven surfaces. For longer trips to viewpoints and valleys, a rental car or taxi is helpful.

Demographics

Explore demographics in this area.

Local residents

Cape Verdean families, farming communities, and artisans making up the town’s core.

Diaspora

People returning from Europe and the Americas visiting family and exploring roots.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport across Cabo Verde, with local games and informal pitches throughout towns.

Basketball

Common in schools and community centers; occasional local tournaments occur.

Transportation

Traffic

Mountain roads can be winding and slower, with occasional fog or rain affecting visibility. Public transport is limited; taxis and rental cars are the most reliable way to move between towns and viewpoints.

Accomodations

Find the best place to stay when visiting Nova Sintra.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Opt for cachupa with vegetables, fresh fruit, soups like canja (chicken-based but veg-friendly substitutions exist), and grilled vegetables when available. Ask for plant-based options or dishes labeled as vegetarian at larger eateries.

Health & Medical

Healthcare

Basic healthcare is available in Nova Sintra with outpatient clinics; for serious conditions, you may need to go to hospitals on Santo Antão or transfer to the mainland islands. Carry necessary medications and prescriptions.

Discover Cabo Verde

Read more in our Cabo Verde 2025 Travel Guide.

Cabo Verde Travel Guide