Things To Do
in Buea

A national dish made from bitterleaf greens, groundnuts and often beef or fish; find it at local restaurants and during special meals.

Must-Try!

Ripe roasted plantain (roasted 'boli') or boiled green plantain served with spicy sauce and smoked fish — common street-food staple.

Starchy fufu served with eru or other local soups—hearty meals available at traditional eateries.

Coastal grills serve fresh fish with sides of plantain or rice; best found along the coastal road and beach towns near Buea.

Bustling market for fresh produce, spices, smoked fish, roasted plantain and quick local meals; great place to try snacks and observe daily life.

Small vendors near the University of Buea serving affordable student meals, akara-style fritters, and local snacks.

Start interactions with a handshake and a greeting; asking 'How are you?' or using local salutations shows respect. Use formal greetings (Bonjour/Bonsoir in French or 'Good morning' in English) with elders.

Elders are treated with deference; introduce older people first in group situations and avoid confrontational tones.

Always ask permission before photographing people, particularly in rural or traditional settings; some may expect a small fee or decline.

Dress modestly in towns and conservative neighborhoods; beachwear is fine at the coast but not appropriate in town or when visiting religious sites.

Tipping is appreciated but not obligatory; small tips (10% in restaurants where service charge is not included, or a few hundred to a thousand CFA for good service) are common. Tip guides, drivers and hotel staff directly in local currency.

Cameroon's currency is the Central African CFA franc (XAF). Cash is preferred for most transactions in Buea; ATMs and card acceptance are limited outside larger hotels and restaurants, so carry enough cash for daily expenses.

Cooler, drier and sunnier days with clearer views of Mount Cameroon and easier hiking conditions; evenings can be pleasantly cool. Peak travel times may correspond with holidays and university breaks, so book accommodation early.

Heavy rains increase humidity, make trails slippery and can limit visibility on mountain hikes; expect frequent afternoon showers and lush green landscapes.

Intermittent dry days with occasional showers; landscapes remain green and insect activity (mosquitoes) can be high—pack repellent.

Rain returns with periodic heavy downpours; travel to rural areas and mountain trails can be disrupted by mud and poor road conditions.

The classic climb to the highest peak in West Africa; options range from day hikes on lower slopes to guided multi-day summit treks. Weather can change rapidly; a guide and proper gear are highly recommended.

Shorter trails on the lower slopes of Mount Cameroon suitable for half-day hikes, birdwatching and viewing volcanic landscapes.

Longer day-trip option to nearby highland forests and crater lakes (Twin Lakes), offering cloud-forest scenery, endemic plants and cooler temperatures; requires a drive and possibly a local guide.

Easy coastal walks along volcanic rock formations, beaches and mangrove edges—good for photography, tide pools and relaxed seaside exploration.

The most popular sport—community matches and strong local interest; students and youth frequently play and support local teams.

Mount Cameroon and hilly terrain attract runners, trail runners and hikers; an annual Mount Cameroon Race of Hope draws competitors and spectators.

Vegetarian options exist (plantain, beans, cassava dishes, vegetable stews), but many traditional dishes include fish or meat. Request vegetable-only preparations and check whether broths use animal stock.

Vegan choices are more limited; focus on plantain, cassava, legumes and salads. Ask about the use of palm oil and fish-based seasonings.

Many staples (cassava, plantain, rice, fufu) are naturally gluten-free, but verify fried foods and sauces to avoid contamination with wheat-based ingredients.

Use bottled or boiled water; eat at busy vendors where turnover is high. Prefer cooked foods and peeled fruit to reduce the risk of stomach upset.