Things To Do
in Mbabane

Mbabane is the capital city of Eswatini, situated in the lush hills of the country's highlands. Known for its vibrant culture, the city offers a blend of traditional Swazi life and modern urban experiences. Visitors can explore local markets, engage with friendly locals, and enjoy stunning views of the surrounding mountains.

The city's rich history and warm hospitality make it a unique destination in Southern Africa.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Local Culture
morning
:

Visit the Swazi Cultural Village to learn about traditional Swazi culture and customs.

afternoon
:

Explore the Mbabane Market, where you can shop for local crafts and produce.

evening
:

Dine at the Royal Villas restaurant and enjoy a local dish while experiencing live music.

day 2
Day 2: Nature and Relaxation
morning
:

Take a hike at the nearby Mlilwane Wildlife Sanctuary and observe local wildlife.

afternoon
:

Visit the Mbabane Botanical Gardens to relax and enjoy the diverse plant life.

evening
:

Enjoy a sundowner at one of the city's rooftop bars, taking in panoramic views of Mbabane.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$15
🚌Local transport fare$1
🍺Domestic beer$2
🛍️Souvenir from the market$5
🏨Night in a budget hotel$30

Strengths and Weaknesses

  • Rich cultural experiences and friendly locals.
  • Stunning natural landscapes and outdoor activities.
  • Affordable cost of living compared to many other destinations.
  • Limited nightlife options compared to larger cities.
  • Public transportation can be infrequent.
  • Language barriers may exist in rural areas.
  • "Siyabonga" - Thank you
  • "Unjani?" - How are you?
  • "Ngiyaphila" - I am fine
  • "Ngicela" - Please
  • "Hamba kahle" - Go well (goodbye)

Places to Visit in Mbabane

Visit one of these nice places.

Mbabane Market

Capture vibrant scenes of local life, colorful crafts, and fresh produce.

Mlilwane Wildlife Sanctuary

Stunning landscapes and wildlife provide perfect backdrops for nature photography.

Bishop's View

A viewpoint offering panoramic vistas of the lush hills and valleys surrounding Mbabane.

Culinary Guide

Food in Mbabane

Mbabane offers a rich culinary experience that reflects Swazi culture, featuring hearty dishes and local ingredients.

Mbabane Famous Food

Signature dishes, delicacies and famous food

Sishwala

A traditional maize porridge often served with vegetables or meat.

Must-Try!

Emahewu

A fermented drink made from maize, popular for its refreshing taste.

Bunny Chow

A hollowed-out loaf of bread filled with spicy curry, a fusion of Indian and Swazi cuisine.

Food Markets

Explore local food markets

Mbabane Market

A bustling market offering fresh produce, local snacks, and street food.

Street Vendors

Look for vendors selling grilled meat skewers and fried dough balls in the city center.

Climate Guide

Weather

Mbabane has a temperate climate with distinct seasons. Summers are warm and rainy, with temperatures averaging 25°C (77°F). Winters are cool and dry, with temperatures often dropping to 10°C (50°F) at night. Spring and autumn are milder, making these seasons ideal for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake with a warm smile is common; always greet before starting a conversation.

Respect for Elders

Show respect to older individuals by using polite language and gestures.

Dress Modestly

Dress modestly, especially in rural areas or during cultural events, to show respect for local customs.

Safety Guide

Safety

Mbabane is generally safe for tourists, but it’s advisable to take common precautions. Avoid walking alone at night, keep valuables secure, and stay aware of your surroundings. It’s best to use registered taxis or rideshare services when traveling after dark.

Tipping in Mbabane

Ensure a smooth experience

Tipping Customs

It is customary to tip around 10% at restaurants and bars if service is not included.

Payment Methods

Credit cards are accepted in many establishments, but cash is preferred in markets and small shops.

Best Time to Visit

And what to expect in different seasons...

Summer (November to March)

Expect warm temperatures and occasional rain; perfect for outdoor activities.

Winter (June to August)

Cooler temperatures with clear skies; ideal for hiking and exploring the region.

Spring (September to October)

Mild weather with blooming flowers; great for photography and nature walks.

Autumn (April to May)

Crisp air with beautiful fall foliage; a quieter time for travel.

Nightlife Guide

Mbabane at Night

Mbabane has a relaxed nightlife scene with a variety of bars and clubs. While not as bustling as in larger cities, you can find live music, dancing, and social gatherings at venues like The Pub and The Royal Swazi Spa. Local bars often showcase traditional Swazi music, creating a unique atmosphere for visitors to enjoy.

Hiking in Mbabane

Immerse in an unforgettable hike.

Sibhengu Trail

A scenic 7 km trail offering breathtaking views of the surrounding valleys and a chance to spot local wildlife.

Hlane Royal National Park Trails

Various trails through the park allow hikers to explore its diverse ecosystems and see elephants and rhinos in their natural habitat.

Airports

How to reach Mbabane by plane.

King Mswati III International Airport

Located about 30 km from Mbabane, this airport serves international and domestic flights, offering a gateway to Eswatini.

Getting Around

Walkability

Mbabane is fairly walkable, especially in the city center where most shops, restaurants, and attractions are located. However, some areas are hilly, so be prepared for steep walks. Sidewalks are available, but care should be taken due to occasional uneven surfaces.

Demographics

Explore demographics in this area.

Swazi People

The indigenous people of Eswatini, known for their rich cultural traditions and practices.

Expats and Tourists

A growing community of expatriates and visitors who contribute to the local economy and cultural diversity.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Eswatini, with local leagues and matches attracting large crowds.

Rugby

Rugby is also widely played, with a strong following, especially among the youth.

Transportation

Traffic

Traffic in Mbabane is generally light, but congestion can occur during peak hours. Public transportation includes minibuses and taxis, which are inexpensive but may not run on a strict schedule. Walking is a viable option for short distances within the city.

Accomodations

Find the best place to stay when visiting Mbabane.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be adapted for vegetarians, but it's advisable to ask.

Gluten-Free Options

Some traditional dishes are gluten-free, but check with restaurants for specific options.

Health & Medical

Healthcare

Healthcare facilities in Mbabane are adequate for minor health issues, with several clinics and hospitals available. For more serious conditions, it's recommended to visit larger hospitals in the capital or even in neighboring South Africa. Travelers are advised to have comprehensive travel insurance that covers medical emergencies.

Discover Eswatini

Read more in our Eswatini 2025 Travel Guide.

Eswatini Travel Guide