Things To Do
in Tahiti

Tahiti, the largest island in French Polynesia, is renowned for its stunning landscapes, rich culture, and vibrant marine life. Fringed by coral reefs, the island boasts beautiful lagoons and lush mountains, making it a paradise for nature lovers. The capital city, Papeete, offers a lively atmosphere with bustling markets and traditional Polynesian arts.

Visitors can enjoy a unique blend of French and Polynesian cuisine, along with a variety of outdoor activities and cultural experiences.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Papeete
morning
:

Start your day with a visit to the Papeete Market, where you can find local produce, crafts, and souvenirs.

afternoon
:

Take a guided tour of the Paul Gauguin Museum to learn about the famous artist's connection to Tahiti.

evening
:

Enjoy dinner at a waterfront restaurant while watching the sunset over the lagoon.

day 2
Day 2: Nature and Relaxation
morning
:

Hike to the beautiful Fautaua Waterfall, a scenic trek that offers breathtaking views.

afternoon
:

Spend the afternoon relaxing on the black sand beaches of Lafayette Beach, soaking up the sun.

evening
:

Attend a traditional Polynesian dance show with a buffet dinner, experiencing local culture and cuisine.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$20 - $40
🏨Night at a 3-star hotel$150 - $250
🍹Cocktail at a bar$10 - $15
🚌Public transport ticket$2
👕T-shirt (souvenir)$15 - $30

Strengths and Weaknesses

  • Stunning natural beauty and landscapes.
  • Rich cultural experiences and friendly locals.
  • Wide range of outdoor activities and water sports.
  • Higher cost of living compared to other destinations.
  • Limited accessibility to some remote areas.
  • Occasional heavy rainfall during the wet season.
  • "Ia Orana" - Hello
  • "Mauruuru" - Thank you
  • "O vai?" - Where are you?
  • "Eaha te mea?" - What is this?
  • "Aita pea" - No worries

Places to Visit in Tahiti

Visit one of these nice places.

Fautaua Waterfall

A stunning waterfall cascading down the mountainside, surrounded by lush greenery, perfect for capturing nature's beauty.

Toaroto Beach

A picturesque beach known for its crystal-clear waters and dramatic sunsets, ideal for panoramic shots.

Papeete Harbor

A bustling harbor scene with colorful boats and vibrant market life, offering a glimpse of local culture.

Culinary Guide

Food in Tahiti

Tahiti's culinary landscape is a delightful fusion of French and Polynesian flavors, offering a unique gastronomic experience.

Tahiti Famous Food

Signature dishes, delicacies and famous food

Poisson Cru

A traditional Tahitian dish made with raw fish marinated in lime juice and coconut milk, often served with vegetables.

Must-Try!

Roulé de Coco

A sweet coconut roll dessert that showcases the island's fresh coconut flavors.

Food Markets

Explore local food markets

Papeete Market

A vibrant market where you can sample local snacks, fresh fruits, and Tahitian street food.

Climate Guide

Weather

Tahiti enjoys a tropical climate characterized by warm temperatures throughout the year, with averages ranging from 70°F to 90°F (21°C to 32°C). The dry season runs from May to October, providing pleasant weather ideal for outdoor activities. The wet season spans November to April, bringing higher humidity and occasional downpours, especially in December and January. Regardless of the season, trade winds often provide a cooling breeze.

How to Behave

Tips on cultural norms and respectful behavior

Dress Modestly

While beachwear is acceptable at the beach, it's respectful to dress modestly when visiting towns and cultural sites.

Respect Cultural Sites

Always ask for permission before taking photos of people or sacred sites, as a sign of respect.

Greeting Etiquette

A warm 'Ia Orana' (hello) is customary when meeting locals, reflecting the Polynesian culture of friendliness.

Safety Guide

Safety

Tahiti is generally safe for travelers; however, it is advisable to take standard precautions such as avoiding isolated areas at night and keeping personal belongings secure. Emergency services are accessible, and locals are friendly and helpful. Be cautious of strong currents while swimming or participating in water sports, and always heed local safety advisories.

Tipping in Tahiti

Ensure a smooth experience

Tipping Customs

Tipping is not mandatory but appreciated; rounding up the bill or leaving small change is common.

Payment Methods

Credit cards are widely accepted, but it's advisable to carry cash for tips and small purchases.

Best Time to Visit

And what to expect in different seasons...

Summer (December - February)

Expect warmer temperatures and humidity, with occasional rain showers. Ideal for beach activities and water sports.

Autumn (March - May)

This is a transition period with milder temperatures and less rain, perfect for outdoor exploration.

Winter (June - August)

Cooler temperatures are common, making it a popular time for tourists, especially for hiking and outdoor adventures.

Spring (September - November)

A mix of warm days and cooler evenings, great for exploring the island and engaging in cultural activities.

Nightlife Guide

Tahiti at Night

Tahiti's nightlife is vibrant and varied, with options ranging from laid-back beach bars to lively nightclubs. In Papeete, visitors can find bars that offer live music, traditional dance performances, and themed parties. The atmosphere is friendly and welcoming, with many locals and tourists mingling together, especially during weekends. Additionally, the island hosts cultural events that showcase traditional music and dance, providing an authentic feel to the nightlife experience.

Hiking in Tahiti

Immerse in an unforgettable hike.

Mount Aorai

A challenging hike that leads to the summit of the second-highest peak on Tahiti, offering breathtaking views of the island.

The Three Waterfalls Trail

An intermediate trail that takes you through lush vegetation to see three stunning waterfalls, perfect for nature lovers.

Airports

How to reach Tahiti by plane.

Fa'a'ā International Airport (PPT)

Located just outside Papeete, this is the main gateway to Tahiti and French Polynesia, offering international flights and connections to other islands.

Getting Around

Walkability

Tahiti's main urban areas, especially Papeete, are quite walkable, with many attractions, shops, and eateries within walking distance. Sidewalks are generally well-maintained, and pedestrian crossings are common. However, outside of urban areas, public transportation or rental cars may be necessary to explore the more remote and scenic parts of the island.

Demographics

Explore demographics in this area.

Polynesian Locals

The indigenous people of Tahiti, known for their rich culture, traditions, and hospitality.

Expatriates and Tourists

A growing community of expatriates and tourists from around the world drawn to Tahiti for its beauty and lifestyle.

Popular Sports

Explore popular sports in region.

Outrigger Canoeing

A traditional Polynesian sport that involves paddling canoes, often practiced in teams, and celebrated in local competitions.

Surfing

With world-class waves, surfing is a popular sport in Tahiti, attracting enthusiasts from around the globe, especially at Teahupo'o.

Transportation

Traffic

Traffic in Tahiti is generally light, especially outside of peak hours. Papeete can experience congestion during rush hours, but it's manageable. Public transportation is available through buses and taxis, although rental cars are a popular choice for exploring the island at one's own pace.

Accomodations

Find the best place to stay when visiting Tahiti.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While many dishes include seafood, there are vegetarian options available at most restaurants, including fresh salads and vegetable-based dishes.

Gluten-Free

Gluten-free options can be found, but it's advisable to inform the staff of your dietary needs.

Health & Medical

Healthcare

Healthcare services in Tahiti are available through public hospitals and private clinics, particularly in Papeete. Emergency services are accessible, and many healthcare providers speak English. It's advisable to have travel insurance to cover any potential medical needs, as some specialized services may be limited.

Discover French Polynesia

Read more in our French Polynesia 2025 Travel Guide.

French Polynesia Travel Guide