Things To Do
in Tahiti

Tahiti is the largest island in French Polynesia, famed for its rugged mountains and turquoise lagoons. The capital, Papeete, buzzes with markets, waterfront life, and a blend of Polynesian culture with French influence. The island offers luxurious overwater bungalows, pearl farming, and pristine snorkeling spots just off the coast.

Visitors come for hiking, swimming with vibrant fish, and warm Tahitian hospitality that defines island life.

Day Trips

Spend a day exploring around

day 1
Arrival in Tahiti
morning
:

Arrive at Faa'a International Airport and take in the tropical ambiance. Check in at your beachfront resort in Papeete, where inviting palm trees and the sound of waves greet you. Spend the morning relaxing and recovering from your journey, enjoying a refreshing welcome drink.

afternoon
:

Stroll through the vibrant Papeete Market, where you can immerse yourself in the local culture, sampling fresh fruit and handmade crafts. Enjoy a tempting lunch at a nearby café, indulging in traditional Tahitian dishes. As the afternoon sun shines down, take a dip in the crystal-clear lagoon to refresh yourself.

evening
:

As the day transitions to night, savor a seafood dinner at a local restaurant with stunning ocean views. After dinner, take a leisurely walk along the waterfront promenade and enjoy the gentle sea breeze. Experience your first evening in Tahiti by listening to local music and mingling with friendly locals.

day 2
Exploring Moorea
morning
:

Take an early ferry to the stunning island of Moorea, just a short ride from Tahiti. Upon arrival, enjoy breathtaking views of lush mountains rising from the turquoise waters. Settle into your accommodation and prepare for an adventure-filled day.

afternoon
:

Embark on a guided tour of the island, visiting iconic spots like Belvedere Lookout and the pineapple plantations. Engage in snorkeling at the famous Moorea Coral Garden, where vibrant marine life dances around you. Relish a picnic lunch on the beach, surrounded by the island's serene landscapes.

evening
:

As the sun sets, head to a beachside restaurant for a delightful Polynesian feast, complete with traditional dance performances. Enjoy the flavors of the islands while taking in the stunning views of the setting sun over the horizon. Wind down with a tropical cocktail as the stars begin to twinkle above.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-20
🥗Three-course meal for two in mid-range restaurant$40-70
🛏️One night in a mid-range hotel$120-250
🚗Car rental per day$40-70
🛳️Lagoon cruise or excursion$50-150

Strengths and Weaknesses

  • Stunning lagoons and pristine snorkeling
  • Warm Polynesian hospitality and rich culture
  • Higher travel costs compared to some other destinations
  • Limited nightlife outside Papeete and resort areas
  • "Ia ora na" - Hello
  • "Mauruuru" - Thank you
  • "Nana" - Goodbye
  • "Bonjour" - Hello (French)
  • "S'il vous plaît" - Please (French)
  • "Paraa te orometua" - Excuse me / Pardon (Tahitian/Franglais usage)

Places to Visit in Tahiti

Visit one of these nice places.

Point Venus Lighthouse

Classic coastal view with the lighthouse, dramatic skies, and the horizon over the Pacific.

Papeete Waterfront at Sunset

Colorful boats, palm-fringed promenade, and golden light over the lagoon.

Fautaua Falls viewpoint

Lush valley and a powerful cascade, offering striking green contrasts.

Arahoho Blowhole

Natural wonder along the coast where seawater erupts through volcanic cracks—great for dramatic water spray shots.

Vaipahi Gardens

Tropical gardens with sculpted paths, ponds, and vibrant flora perfect for close-ups and wide shots.

Marae Arahurahu

Ancient ceremonial site with carved stone and cultural context for respectful photography.

Culinary Guide

Food in Tahiti

Tahiti's cuisine blends Polynesian flavors with French and Asian influences, featuring fresh seafood, creamy coconut, taro, and tropical fruits.

Tahiti Famous Food

Signature dishes, delicacies and famous food

Poisson cru

Raw fish marinated in lime juice, coconut milk, and onions; widely cherished as the island's signature dish.

Must-Try!

Poulet fafa

Chicken simmered with taro leaves, coconut milk, and herbs.

Fafaru

Fermented seafood with seawater and lime, served in small portions as a nosh.

Poe

Taro-based coconut milk pudding with vanilla for a sweet finish.

Food Markets

Explore local food markets

Marché de Papeete (Vai'ete Market)

Vibrant hub selling fresh fruit, seafood, vanilla, and local crafts; great for sampling snacks and picking up souvenirs.

Roulottes along the waterfront

Evening food trucks offering grilled fish, poisson cru variations, and tropical drinks with a sunset view.

Climate Guide

Weather

Tahiti has a tropical climate with warm temperatures year-round. Humidity is high, and rainfall is common in the wet season (Nov–Apr). The dry season (May–Oct) is cooler and more comfortable for outdoor activities, with calmer seas and clearer skies.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Respect

Greet with 'Ia ora na' (Hello) or 'Bonjour' in French. Be polite in conversations and respect sacred sites; always ask before taking photos of people and avoid entering marae without permission.

Dress and Conduct

Dress modestly in villages and when visiting religious or cultural sites; remove shoes where appropriate and show basic courtesy to elders and hosts.

Safety Guide

Safety

Overall safety is good for travelers. Watch for petty theft in crowded markets and keep valuables secure. Heed reef currents when swimming; use reef-safe sun protection and stay informed about weather and sea conditions. Travel insurance is recommended for adventure activities and island hops.

Tipping in Tahiti

Ensure a smooth experience

Tipping Etiquette

Tipping is customary but not obligatory. If service charges are not included, a 5–10% tip is appreciated for good service. For guides, drivers, and roullottes, small tips are common.

Payment Methods

Credit cards are widely accepted in towns and resorts; cash (XPF) is handy in markets and smaller shops. ATMs are common, but keep some cash for rural stops and boat excursions.

Best Time to Visit

And what to expect in different seasons...

Summer

Nov–Apr are hot and humid with frequent tropical showers and a higher chance of tropical storms. Water visibility is excellent for snorkeling, but plan for rain gear and flexible activities.

Winter

May–Oct are milder, drier, and more comfortable for hiking and outdoor exploration. Seas are generally calmer, making boat trips and lagoon activities pleasant.

Nightlife Guide

Tahiti at Night

Papeete offers a modest nightlife scene with bars, live music, and dance performances. Waterfront roullotte clusters stay lively into the evening, and there are occasional clubs and casino venues. Expect a relaxed, social vibe rather than a party-focused scene, especially outside the capital. Weekend evenings bring local markets alive with music and food stalls.

Hiking in Tahiti

Immerse in an unforgettable hike.

Fautaua Falls Trail

Popular rainforest hike with a spectacular waterfall and canyon views.

Vaipahi Garden Trail

Gentle circuits through tropical gardens with opportunities for picturesque shots.

Arahoho Blowhole to Marae Path

Coastal hike featuring basalt formations, blowholes, and a visit to an ancient ceremonial site.

Airports

How to reach Tahiti by plane.

Faa'a International Airport (PPT)

Main international gateway to Tahiti, located near Papeete, with connections to France, North America, and Australasia; ferries and domestic flights connect to Moorea, Bora Bora, and other islands.

Moorea Airport (MOA)

Inter-island air service to Moorea, offering quick hops from Tahiti for day trips or longer visits.

Bora Bora Airport (BOB)

Major hub for transfers to Bora Bora; notable for its scenic approaches and service to the outer islands.

Getting Around

Walkability

Papeete and some coastal towns are walkable in the city core, with shops, markets, and eateries within easy reach. Inter-island trips typically require cars, boats, or short flights, as the islands are spread out. Expect to drive or take local taxis for any substantial exploration away from the town centers.

Demographics

Explore demographics in this area.

Polynesian (Tahitian) community

Indigenous population with a rich cultural heritage reflected in language, music, dance, and customs.

French expatriates and other residents

A significant presence that influences cuisine, administration, and daily life.

Tourists and seasonal workers

Visitors from around the world drawn to the lagoons, scenery, and hospitality.

Popular Sports

Explore popular sports in region.

Surfing

World-class breaks like Teahupo'o attract surfers from around the globe.

Sailing and windsurfing

Calm lagoons and consistent breezes make for excellent sailing and water sports.

Outrigger canoeing

A traditional Polynesian sport enjoyed by locals and visitors alike.

Transportation

Traffic

In Papeete, expect localized traffic during peak hours; inter-island travel relies on domestic flights and ferries. Renting a car is common for island exploration. Public transport is limited outside the main towns, so plan for private transfers or guided tours when visiting rural areas.

Accomodations

Find the best place to stay when visiting Tahiti.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many restaurants can accommodate vegetarian diets; look for coconut-based curries, taro leaves, island greens, and fruit-based dishes. When in doubt, ask for vegetable versions of poisson cru or poached eggs with local vegetables.

Health & Medical

Healthcare

Healthcare on Tahiti is reasonably well equipped in major towns. The public hospital and private clinics in Papeete provide general medical care, with specialists available in larger centers. Travel insurance with medical coverage is advised for expat travelers and adventurous activities.

Discover French Polynesia

Read more in our French Polynesia 2025 Travel Guide.

French Polynesia Travel Guide