Things To Do
in Essau

Essau is a small coastal village located in the Gambia, known for its vibrant culture and rich history. It serves as a gateway to the River Gambia, offering scenic views and a taste of traditional Gambian life. The village is characterized by its friendly locals, colorful markets, and the beautiful landscapes that surround it.

Visitors can engage in various activities, from exploring local crafts to enjoying the serene river environment.

Day Trips

Spend a day exploring around

day 1
Day 1: Discovering Local Culture
morning
:

Start your day with a visit to the local market where you can experience the vibrant atmosphere and shop for handcrafted goods.

afternoon
:

Take a guided tour of the nearby mangroves, where you can observe diverse wildlife and learn about the importance of these ecosystems.

evening
:

Enjoy a traditional Gambian dinner at a local restaurant, followed by a stroll by the river to soak in the sunset.

day 2
Day 2: Nature and Relaxation
morning
:

Spend the morning at the beach, relaxing or swimming in the calm waters.

afternoon
:

Participate in a cultural workshop, such as a cooking class where you can learn to prepare local dishes.

evening
:

Wind down with live music at a local bar, enjoying the rhythm of Gambian beats.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Local Restaurant$5
🛍️Souvenir Crafts$10
🚕Taxi Ride (within town)$2
🏨Budget Hotel (per night)$20
🥤Local Beer$2

Strengths and Weaknesses

  • Rich cultural experiences and friendly locals.
  • Beautiful natural landscapes and wildlife.
  • Affordable costs of living and travel.
  • Limited healthcare facilities.
  • Public transportation can be unreliable.
  • Nightlife options are limited compared to larger cities.
  • "Naka Salla" - How are you?
  • "Jërëjëf" - Thank you.
  • "Ndey Njaay" - Good morning.
  • "Maa Naka" - I am fine.
  • "Sa yalla" - God bless you.

Places to Visit in Essau

Visit one of these nice places.

The River Gambia

Capture the stunning views of the river, especially at sunset when the sky reflects beautiful hues.

Local Market Scenes

Photograph the vibrant activities at the market, showcasing local crafts, colorful produce, and the hustle and bustle of daily life.

Mangrove Forests

The serene and lush mangroves provide a picturesque backdrop, perfect for nature photography.

Culinary Guide

Food in Essau

Essau offers a delightful culinary experience, showcasing the rich flavors of Gambian cuisine through various local dishes and street food options.

Essau Famous Food

Signature dishes, delicacies and famous food

Benachin

A popular one-pot rice dish cooked with fish, vegetables, and a blend of spices.

Must-Try!

Yassa

Marinated chicken or fish cooked in a spicy onion sauce, usually served with rice.

Food Markets

Explore local food markets

Essau Market

A bustling local market where you can find fresh produce, spices, and street food vendors offering delicious snacks.

Climate Guide

Weather

Essau experiences a tropical climate with distinct wet and dry seasons. The dry season lasts from November to April, characterized by warm days and cool nights. The rainy season from May to October brings high humidity and heavy rainfall, especially in July and August. Average temperatures range from 25°C to 35°C, with cooler temperatures during the Harmattan period in December and January.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet locals with a friendly 'hello' and a handshake; physical greetings are an important part of Gambian culture.

Dress Modestly

Dress modestly, particularly when visiting rural areas or local homes, to respect cultural norms.

Respect Personal Space

While locals are friendly, be mindful of personal space and avoid overly intrusive questions.

Safety Guide

Safety

Essau is generally safe for tourists, but common travel precautions should be taken. It's advisable to avoid walking alone at night and to keep valuables secure. Be cautious in crowded places, and always stay alert to your surroundings. Emergency services are limited, so having travel insurance is highly recommended.

Tipping in Essau

Ensure a smooth experience

Tipping

Tipping is appreciated in restaurants, typically around 10% of the bill if service is not included.

Payment Methods

Cash is the preferred payment method in most places; however, some larger establishments may accept credit cards.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November - April)

Expect warm temperatures and low humidity, making it ideal for outdoor activities and exploration.

Rainy Season (May - October)

Be prepared for heavy rains, especially in July and August, which may limit outdoor activities but enhance the lush landscapes.

Harmattan (December - February)

A dry and dusty wind that can lower temperatures at night, creating a comfortable climate for visitors.

Peak Tourist Season (December - January)

This is the best time for tourists, with many festivals and events taking place, making accommodations and attractions busier.

Nightlife Guide

Essau at Night

Essau's nightlife is relatively laid-back, featuring local bars and small venues where live music and traditional dance performances take place. Visitors can enjoy a relaxed atmosphere, often with the opportunity to mingle with locals and experience Gambian culture. The nightlife is not as vibrant as in larger cities, but it offers a genuine experience of the community's social life.

Hiking in Essau

Immerse in an unforgettable hike.

Makasutu Culture Forest

An eco-tourism site with a variety of trails through diverse habitats, perfect for hiking and exploring nature.

Banjul National Park

Located a short distance away, this park offers trails through mangroves and wetlands, ideal for birdwatching and enjoying local flora.

Airports

How to reach Essau by plane.

Banjul International Airport (BJL)

Located approximately 50 km from Essau, this is the main international airport serving The Gambia, with connections to various European and African cities.

Getting Around

Walkability

Essau is a small village, making it very walkable. The main areas are easily accessible on foot, and the flat terrain promotes leisurely strolls. However, some paths may be unpaved or uneven, so wearing comfortable shoes is advisable. Walking around allows visitors to soak in the local atmosphere and interact with residents.

Demographics

Explore demographics in this area.

Mandinka

One of the largest ethnic groups in The Gambia, known for their rich history and vibrant cultural traditions.

Wolof

Another significant ethnic group, the Wolof people are recognized for their influence on Gambian culture, language, and trade.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in the region, with many local teams and matches drawing community support.

Traditional Wrestling (Laamb)

This is a culturally significant sport in Gambia, often accompanied by music and celebrations.

Transportation

Traffic

Traffic in Essau is minimal, with most transportation relying on local taxis, bicycles, or walking. The roads are generally in good condition, but be prepared for occasional congestion near market areas. Public transportation like shared taxis is available but may have limited schedules, so planning ahead is advisable.

Accomodations

Find the best place to stay when visiting Essau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While meat is prominent in Gambian cuisine, many restaurants offer vegetarian dishes and can accommodate dietary restrictions upon request.

Health & Medical

Healthcare

Healthcare facilities in Essau are basic, with limited services available. For serious medical issues, it's advised to travel to larger towns or cities like Banjul. Travelers should ensure they have comprehensive travel insurance and consider carrying a basic medical kit for minor health concerns.

Discover Gambia The

Read more in our Gambia The 2025 Travel Guide.

Gambia The Travel Guide