Things To Do
in Cedros

Cedros, Honduras is a small coastal town in western Honduras known for its warm, Caribbean-influenced climate and friendly locals. It sits along the coast with access to beaches and nearby mangrove habitats, offering a relaxed pace for visitors. The town blends rural Honduran culture with seafood-focused cuisine and straightforward hospitality.

Visitors can explore the waterfront, markets, and nearby natural escapes while enjoying a laid-back atmosphere.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a leisurely stroll through the cobblestone streets of Cedros, where colonial architecture and vibrant local markets set the tone for exploration. Stop by local vendors to sample fresh fruit and traditional Honduran breakfast dishes, such as huevos rancheros. The morning sun provides a perfect backdrop for capturing photos of historic landmarks, such as the Church of San Juan Bautista.

afternoon
:

After lunch at a cozy café, delve into the local culture by visiting the Museum of Cedros, which showcases the region's rich history and heritage. Interact with local artisans as they demonstrate their crafts, from pottery to weaving, providing a deeper understanding of Cedros’ artistic traditions. Spend some time shopping for unique, handmade souvenirs that reflect the vibrant culture of Honduras.

evening
:

As the sun begins to set, find a charming restaurant featuring local cuisine, where you can enjoy dishes like yuca and tamales. Engage with locals and fellow travelers over a shared meal, discussing the day's adventures and the warmth of Cedros’ community. End the evening with a leisurely walk through the town square, where you can soak in the lively atmosphere and perhaps catch a local music performance.

day 2
Nature Trails and Birdwatching
morning
:

Set out early to explore the lush nature trails surrounding Cedros, where the sounds of chirping birds and rustling leaves awaken your senses. Guided by a local naturalist, you’ll have the chance to spot a variety of bird species unique to Honduras, such as the resplendent quetzal. Along the way, enjoy the stunning views of the surrounding mountains and valleys, perfect for nature photography.

afternoon
:

After a picnic lunch in a scenic spot, continue your exploration by hiking to a nearby waterfall, where you can take a refreshing dip in the cool waters. The vibrant flora and fauna along the trail make for a perfect backdrop as you unwind and connect with nature. Spend a few tranquil moments at the waterfall, taking in the serenity before heading back.

evening
:

Return to Cedros in the evening, where you can unwind at a local café, sipping on freshly brewed coffee and reflecting on the day's experiences. If you're lucky, you might encounter a local storytelling session, where residents share folklore and legends of the region. Wrap up the night with a peaceful stroll under the stars, enjoying the clear skies of Central America.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-8
Coffee/tea at cafe$1-3
🛏️Budget hotel per night$25-45
🚗Taxi ride (short distance)$3-8
🛍️Market groceries for a day$5-15

Strengths and Weaknesses

  • Quiet coastal town with easy beach access
  • Friendly locals and a relaxed pace
  • Fresh seafood and affordable dining
  • Limited nightlife and amenities for international travelers
  • Smaller infrastructure and fewer English speakers in some areas
  • Limited large-scale activities and organized tours
  • "Hola" - Hello
  • "Buenos días" - Good morning
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "¿Hablas inglés?" - Do you speak English?
  • "Me gustaría…" - I would like…
  • "La cuenta, por favor" - The check, please

Places to Visit in Cedros

Visit one of these nice places.

Cedros Beach at Sunset

Long sandy stretch with fishing boats on the horizon and vibrant skies during golden hour.

Mangrove Riverboard Walk

A boardwalk along mangroves with reflections and birdlife, perfect for sunrise photography.

Town Plaza and Church

Colonial-style church, colorful plazas, and local life with street vendors.

Dock with Fishing Boats

Morning light on weathered boats, nets drying, and activity around the dock.

Culinary Guide

Food in Cedros

Cedros' cuisine centers on coastal seafood, maize tortillas, rice and beans, and bright lime juice and aguas frescas. The flavors are simple, fresh, and heavily reliant on the day's catch.

Cedros Famous Food

Signature dishes, delicacies and famous food

Baleadas

A thick tortilla folded with beans, cheese, and crema; widely available at street stalls and casual eateries.

Must-Try!

Sopa de Caracol (Conch Soup)

A rich coconut milk-based soup featuring conch, yucca, and cilantro; flagship dish of the Caribbean-influenced coast.

Pescado Frito

Fresh fried fish served with yucca, patacones, and lime.

Ceviche de Pescado

Raw fish cured in lime juice with onions, cilantro, and peppers.

Food Markets

Explore local food markets

Mercado Municipal de Cedros

Daily market stalls offering fresh fruit, tortillas, beans, and street snacks; try the seafood skewers and fried plantains.

Coastal Street Food Rows

Lined by seafood grills along the waterfront; sample grilled fish, shrimp skewers, and tamales.

Climate Guide

Weather

Cedros experiences a hot, humid tropical climate with a distinct wet season and a dry season. Temperatures typically range from the mid-70s to mid-90s Fahrenheit (24-35°C) year-round, with more humidity near the coast. Rainy months bring frequent showers, especially in the afternoons, while dry season offers plenty of sun and calmer seas.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Politeness

Greet with a warm “Buenos días” or “Buenas tardes”; handshake is common. Be polite and patient with service.

Respect for Space and Dress

Dress modestly in town; cover shoulders and knees when visiting religious sites.

Photography and Privacy

Ask permission before taking photos of people; avoid intrusive questions about personal life.

Religious and Cultural Sensitivity

Be respectful during local ceremonies or when visiting churches.

Safety Guide

Safety

Petty theft can occur in crowded markets and on crowded buses; keep valuables close and use hotel safes. Use reputable transport, avoid traveling alone at night on rural roads, and be mindful of weather-related hazards during the rainy season. Stay informed about coastal weather and hurricane advisories during hurricane season (June–November). If traveling by sea, verify operator licenses and safety gear.

Tipping in Cedros

Ensure a smooth experience

Tipping Etiquette

Tips of 5-10% are common in casual eateries; 10-15% in nicer places if service isn’t included; small tips for taxi drivers and guides.

Payment Methods

Cash (Honduran Lempira) is widely used; many places in Cedros accept debit/credit cards in larger establishments; ATMs may be limited in town.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm and humid with frequent afternoon showers; best for beach time and water activities, but bring sun protection.

Winter (Dry Season)

Drier, cooler evenings and plenty of sunshine; ideal for outdoor exploration and coastal walking.

Rainy Season

Periods of heavy rain May–October; tropical storms possible; plan flexible itineraries and carry rain gear.

Nightlife Guide

Cedros at Night

The nightlife in Cedros is modest and laid-back, centered on casual beach bars, small music venues, and family-run eateries. Expect live local music on weekends, often acoustic or with simple dance floors; most venues close by late evening. It’s a relaxed scene where conversation and seafood take center stage rather than clubbing. If you’re seeking nightlife, you’ll find it by the waterfront and in the town center with friendly locals.

Hiking in Cedros

Immerse in an unforgettable hike.

Cedros Coastal Trail

A scenic coastal hike offering ocean views, mangroves, and sunset vantage points.

Hillside Lookout Walk

A gentle hike to a lookout with views over the surrounding countryside and coastline.

Airports

How to reach Cedros by plane.

Golosón International Airport (LCE)

Located in La Ceiba on the northern coast; a practical gateway to Cedros with road transfers to the town.

Ramon Villeda Morales International Airport (SAP)

San Pedro Sula’s larger international airport, useful for longer trips or connections.

Getting Around

Walkability

Cedros is small and walkable within the town center; sidewalks may be uneven in parts, and longer distances require a taxi or local moto-taxi. The waterfront is pleasant for walking, while roads to nearby beaches may require a vehicle.

Demographics

Explore demographics in this area.

Mestizo and Indigenous Heritage

A mix of Mestizo communities with rural Honduran life and coastal influences; smaller Garífuna communities may be found on the coast nearby.

Popular Sports

Explore popular sports in region.

Fútbol (Soccer)

The most popular sport; games and local leagues are common in towns and schools.

Transportation

Traffic

Traffic is light within Cedros; transportation relies on buses, taxis, moto-taxis, and private cars. Roads to nearby towns can be bumpy, and public transport frequency may be limited; plan for slower travel times.

Accomodations

Find the best place to stay when visiting Cedros.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Rely on beans, rice, plantains, salads, and fresh fruit; ask for veggie options and avoid cross-contamination in street stalls.

Health & Medical

Healthcare

Healthcare in Cedros includes small clinics and local health posts; for major care and specialized services, residents typically travel to larger centers such as Tela, La Ceiba, or San Pedro Sula where hospitals and clinics offer more comprehensive care. Carry basic medications and travel insurance.

Discover Honduras

Read more in our Honduras 2025 Travel Guide.

Honduras Travel Guide