Things To Do
in Old Harbour

Old Harbour is a charming coastal town in Jamaica known for its rich history and vibrant community. Located on the southern coast, it offers stunning views of the Caribbean Sea and a laid-back atmosphere perfect for relaxation. The town is steeped in culture, showcasing a blend of traditional Jamaican life and modern influences.

Visitors will enjoy the warm hospitality of the locals and a variety of activities that celebrate the island's heritage.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Old Harbour
morning
:

Start your day with a visit to the Old Harbour Bay, where you can enjoy a refreshing swim and soak up the sun on the sandy beach.

afternoon
:

Head to the Old Harbour Market to experience local life, sample fresh produce, and buy handcrafted souvenirs.

evening
:

Dine at a local restaurant like The Pelican Grill, known for its seafood, then take a leisurely stroll along the waterfront.

day 2
Day 2: Cultural Immersion
morning
:

Visit the nearby Bob Marley Museum to learn about the legendary musician's life and impact on Jamaican culture.

afternoon
:

Take a guided tour of the historic sites in Old Harbour, including the St. Peter's Anglican Church and local art galleries.

evening
:

Experience the local nightlife at a nearby dancehall, where you can enjoy live music and dance the night away.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Restaurant$15-25
🏨Mid-range Hotel Night$100-150
🚕Taxi Ride within Town$5-10
🥤Local Beer$3-5
🍉Fresh Fruit from Market$2-5

Strengths and Weaknesses

  • Rich cultural heritage and friendly locals.
  • Stunning beaches and outdoor activities.
  • Delicious local cuisine and fresh seafood.
  • Limited luxury accommodations compared to larger cities.
  • Traffic congestion can occur during peak hours.
  • Some areas may require caution due to safety concerns.
  • "Wah gwaan?" - What's going on?
  • "Mi deh yah" - I am here.
  • "Tank yuh" - Thank you.
  • "Bless up" - Be blessed.
  • "Yuh good?" - Are you good?

Places to Visit in Old Harbour

Visit one of these nice places.

Old Harbour Bay

A picturesque bay offering stunning sunset views and a perfect backdrop for beach photography.

St. Peter's Anglican Church

An iconic historical site with beautiful architecture, ideal for capturing cultural heritage.

The Old Harbour Market

Colorful and bustling, this market provides vibrant scenes of local life and commerce.

Culinary Guide

Food in Old Harbour

Old Harbour offers a delightful culinary scene that showcases the vibrant flavors of Jamaican cuisine. Fresh seafood, jerk dishes, and tropical fruits are staples of the local diet, reflecting the island's rich agricultural heritage. Whether dining in a restaurant or enjoying street food, visitors will find a diverse range of dishes that cater to various tastes.

Old Harbour Famous Food

Signature dishes, delicacies and famous food

Jerk Chicken

Spicy grilled chicken marinated with a blend of herbs and spices, typically served with rice and peas.

Must-Try!

Escovitch Fish

Fried fish topped with a tangy pickled vegetable sauce, often accompanied by festival (fried dumplings).

Callaloo

A leafy green vegetable dish often cooked with onions, tomatoes, and spices.

Food Markets

Explore local food markets

Old Harbour Market

A lively market where you can find fresh produce, spices, and local snacks.

Street Vendors

Various vendors throughout the town offer delicious street food options like patties and jerk pork.

Climate Guide

Weather

Old Harbour has a tropical climate characterized by warm temperatures year-round. Average temperatures range from 24°C (75°F) to 32°C (90°F). The rainy season typically occurs from May to November, with increased humidity and occasional storms, while the dry season runs from December to April, providing ideal conditions for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

Always show respect to older individuals, using titles such as 'Mr.' or 'Ms.' unless invited to use first names.

Greetings

A warm greeting is customary; a simple 'Hello' or 'Good day' goes a long way.

Dress Modestly

When visiting churches or local homes, dress modestly and appropriately.

Safety Guide

Safety

Old Harbour is generally safe for tourists, but it's advisable to take standard precautions such as avoiding poorly lit areas at night and keeping valuables secure. Be cautious of your surroundings and trust your instincts, especially in crowded places. Engaging with locals can also provide insights into safe areas and activities.

Tipping in Old Harbour

Ensure a smooth experience

Tipping

It is customary to tip 10-15% in restaurants if service is not included in the bill.

Payment Methods

Most establishments accept cash (Jamaican Dollars) and major credit cards; however, it's advisable to carry cash for small purchases.

Best Time to Visit

And what to expect in different seasons...

Winter (December - February)

Cooler temperatures and lower humidity make this the peak tourist season, ideal for outdoor activities.

Spring (March - May)

Warm weather continues, with occasional rain; a great time for nature walks and exploring local attractions.

Summer (June - August)

Hot and humid, with possible tropical storms; perfect for beach lovers but be prepared for rain.

Fall (September - November)

Hurricane season; while it's less crowded, it's wise to monitor weather conditions.

Nightlife Guide

Old Harbour at Night

Old Harbour's nightlife is vibrant and diverse, featuring a mix of bars, nightclubs, and live music venues. Many locals and tourists gather at dancehalls to enjoy reggae and dancehall music, with lively atmospheres and social dancing. Additionally, some beachfront restaurants host themed nights and live performances, ensuring there is something for everyone looking to experience Jamaica's nightlife.

Hiking in Old Harbour

Immerse in an unforgettable hike.

Blue Mountains Trail

A scenic trail offering breathtaking views of the mountains and valleys, suitable for moderate hikers.

John Crow Mountains

A more challenging hike known for its rugged terrain and diverse flora and fauna.

Airports

How to reach Old Harbour by plane.

Sangster International Airport (MBJ)

Located approximately 60 miles from Old Harbour, this is the main international airport serving Jamaica, offering flights from various countries.

Getting Around

Walkability

Old Harbour is relatively walkable, especially in the town center where most amenities are located. Sidewalks are available in many areas, although some streets may be narrow. Many attractions, markets, and restaurants are within a short walking distance, making it easy to explore on foot.

Demographics

Explore demographics in this area.

African Jamaican

The majority of the population is of African descent, with a rich cultural heritage that influences local customs and traditions.

Indigenous Jamaican

Small communities of Indigenous Jamaicans maintain traditional practices and contribute to the island's cultural diversity.

Popular Sports

Explore popular sports in region.

Cricket

Cricket is a beloved sport in Jamaica, with local teams often playing in community fields.

Football (Soccer)

Football is widely played and followed, with matches often drawing large crowds.

Transportation

Traffic

Traffic in Old Harbour can be busy, especially during rush hours when locals are commuting to and from work. Public transportation includes buses and route taxis, which are inexpensive but can be crowded. It's advisable to plan travel times accordingly and allow extra time when moving around the town.

Accomodations

Find the best place to stay when visiting Old Harbour.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local restaurants offer vegetarian dishes, especially those based on beans and vegetables.

Gluten-Free

While not common, some restaurants can accommodate gluten-free diets with prior notice.

Health & Medical

Healthcare

Healthcare access in Old Harbour includes a public health center and private clinics. For serious medical emergencies, the nearest hospital is in Spanish Town, approximately 30 minutes away. Travelers should ensure they have adequate travel insurance and consider bringing a basic first aid kit.

Discover Jamaica

Read more in our Jamaica 2025 Travel Guide.

Jamaica Travel Guide