Things To Do
in Thandwe

Thandwe is a tranquil coastal town in Myanmar’s Rakhine State, serving as the gateway to the famed Ngapali Beach. It blends fishing heritage with laid-back beach life, palm-lined shores, and small-town markets. Visitors can taste fresh seafood, explore nearby pagodas, and use Thandwe as a base for short island and village excursions.

The town offers a relaxed pace, friendly locals, and coastal scenery that makes for easy, low-stress travel.

Day Trips

Spend a day exploring around

day 1
Arrival in Thandwe
morning
:

Arrive in Thandwe and check into your hotel, soaking in the tranquil atmosphere of this coastal town. After settling in, visit the local market to experience the vibrant pulse of daily life. Enjoy a traditional breakfast at a local eatery, savoring delicious Myanmar dishes.

afternoon
:

Take a leisurely stroll along Ngapali Beach, where you can feel the soft sand beneath your feet and listen to the gentle waves crashing. Consider renting a bicycle to explore the charming fishing villages nearby, where you can witness sunset fishing practices. Stop for lunch at a beachside restaurant, relishing freshly caught seafood.

evening
:

As the sun sets, enjoy a picturesque view from the beach while sipping a refreshing coconut drink. Head back to your hotel to freshen up before dining at a restaurant known for its local cuisine. End your day with a walk by the shore, feeling the cool breeze and listening to the calming sounds of the ocean.

day 2
Ngapali Beach Relaxation
morning
:

Spend the morning with sunbathing or swimming at Ngapali Beach, enjoying the serene ambiance and stunning ocean views. For those seeking adventure, join a kayak tour to explore hidden coves and nearby islands. Take breaks to enjoy fresh fruit from beach vendors while soaking up the sun.

afternoon
:

After lunch, indulge in a traditional spa treatment at a beachside massage parlor, rejuvenating your body and spirit. Continue your beach day with fun water activities like snorkeling or paddleboarding to admire vibrant marine life. Alternatively, enjoy volleyball or build sandcastles for a more leisurely afternoon.

evening
:

As evening arrives, participate in a cooking class where you can learn about Burmese techniques and flavors. Savor the dishes you prepare in a relaxed setting, surrounded by friendly locals. Conclude your day by enjoying live music at a beach bar, immersing yourself in the local culture.

Cost Guide

Prices

ItemPrice
🍜Meal at inexpensive restaurant$3-7
Coffee/tea at cafe$1-3
🚲Bicycle rental (per day)$5-10
🚕Taxi ride (short trip)$2-6
💧Bottle of water (1.5L)$0.50-1

Strengths and Weaknesses

  • Beautiful, less crowded beaches with a relaxed vibe
  • Fresh seafood and accessible coastal scenery
  • Affordable prices for meals and accommodations
  • Warm, friendly locals and easy day trips to villages
  • Limited nightlife and urban infrastructure
  • Smaller towns may have fewer English-speaking staff
  • Variable road and transport options outside peak season
  • Healthcare facilities are basic in town; serious issues require travel
  • "Mingalaba" - Hello
  • "Kyae zu tin par tal" - Thank you
  • "English ka pyan la?" - Do you speak English?
  • "Taywat yaun?" - Where is the bathroom?
  • "A pyin par tal" - Excuse me / Please

Places to Visit in Thandwe

Visit one of these nice places.

Ngapali Beach at Sunrise

Stunning soft light over the calm sea with golden sand; a classic location for long exposure and golden-hour beach shots.

Thandwe Waterfront and Market

Colorful market stalls and boats at the water’s edge offer candid portraits and lifestyle photography opportunities.

Pan Pyi Pagoda Viewpoints

Religious architecture with tiers and surrounding palm-fringed scenery; a quiet place for architectural details and sunset silhouettes.

Culinary Guide

Food in Thandwe

Thandwe’s cuisine centers on fresh seafood, coconut, and curry flavors influenced by coastal Burmese cooking. Expect simple, flavorful dishes, often prepared with local ingredients and served family-style in casual settings. Mohinga and other fish-based curries are common favorites, with options for vegetarian-friendly curries and salads at many eateries. For a relaxed meal, look for small family-run restaurants near the market or by the beach.

Thandwe Famous Food

Signature dishes, delicacies and famous food

Mohinga (fish noodle soup)

A classic Burmese breakfast soup made with fish stock, lemongrass, rice noodles, and lime; widely available from street stalls and casual eateries.

Must-Try!

Ngapali-style fish curry

A coconut-rich curry featuring fresh local fish, peppers, and tamarind, commonly found at seaside restaurants around Thandwe and Ngapali.

Coconut river fish with lime and chili

Lightly seasoned grilled or fried fish served with a bright lime-chili dressing, a staple in coastal towns.

Food Markets

Explore local food markets

Thandwe Market

Vibrant morning market where you can taste tropical fruits, fresh coconut drinks, fried snacks, and small bites from local vendors.

Coastal street stalls

Casual stalls along the waterfront offering grilled fish, skewers, and sticky rice; great for quick, affordable meals.

Climate Guide

Weather

Thandwe experiences a tropical climate with a hot season from March to May, a heavy monsoon rainy period from June to October, and a cool, dry season from November to February. Average temperatures range from the mid-60s to mid-90s Fahrenheit (around 18–34°C), with higher humidity during the wet season. Coastal breezes help moderate daytime heat, but humidity can feel intense in summer.

How to Behave

Tips on cultural norms and respectful behavior

Religious and dress norms

Dress modestly when visiting pagodas and temples; shoulders and knees should be covered; remove shoes before entering religious sites.

Respect for locals

Ask for permission before taking photos of people, avoid pointing feet at sacred objects, and use the right hand or both hands when giving or receiving items.

Safety Guide

Safety

Exercise standard travel safety: keep valuables secure, use reputable transport, and be cautious at night in isolated areas. Seas can be rough during the monsoon; swim only in designated areas. Stay informed about local conditions and follow guidance from your accommodation and locals.

Tipping in Thandwe

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected in informal eateries; consider rounding up or leaving small amounts for good service at hotels and guided tours (roughly 5–10%).

Payment Methods

Cash in local Kyat is most widely accepted; USD may be accepted at some tourist-oriented spots and hotels. Credit cards are not universally available, especially in smaller places, so carry cash for everyday payments.

Best Time to Visit

And what to expect in different seasons...

Winter (Nov–Feb)

Cooler, dry weather with comfortable daytime temperatures and clear skies; ideal for outdoor sightseeing and beach walks.

Summer (Mar–May)

Hot and sunny with high humidity; beaches are inviting but carry sun protection and stay hydrated.

Monsoon/Rainy Season (Jun–Oct)

Heavy rains and possible storms; expect lush landscapes and fewer crowds; seas can be rough, so plan water activities with care.

Nightlife Guide

Thandwe at Night

Nightlife in Thandwe is low-key compared with larger cities. Expect quiet beachfront bars and hotel lounges, where you can enjoy a sunset drink or live music on select evenings. Local markets may open later in the day, providing a calm, social atmosphere rather than a bustling club scene.

Hiking in Thandwe

Immerse in an unforgettable hike.

Coastal Palm Trail

Gentle, scenic coastal route through palm groves and shoreline viewpoints; suitable for a half-day hike or extended walk.

Hinterland Village Walk

Short countryside trails connecting nearby villages with scenic countryside and rural landscapes; best done with a local guide.

Airports

How to reach Thandwe by plane.

Thandwe Airport (Ngapali region)

Domestic airport serving Yangon and Mandalay routes; convenient for travelers heading directly to Ngapali Beach and Thandwe.

Yangon International Airport

Major international and domestic hub offering connections to Myanmar’s core cities and international flights.

Sittwe Airport

Regional airport in nearby Rakhine State; provides access to some coastal and inland areas and can be a connecting point for broader coastal travel.

Getting Around

Walkability

Thandwe is walkable along the coast and through the town center, with most attractions reachable on foot or by short taxi ride. The beachfront and market areas are pedestrian-friendly, but some village lanes and rural roads can be rough or uneven. Bicycles provide a pleasant way to explore at your own pace, especially on flat, shaded routes.

Demographics

Explore demographics in this area.

Bamar Buddhists

The majority group in the area, contributing to the cultural and religious landscape of Thandwe.

Rakhine and other minority communities

Diverse ethnic groups that contribute to local traditions, crafts, and markets.

Fisherfolk and coastal families

Many residents rely on fishing and small businesses related to the sea, contributing to the town’s atmosphere and cuisine.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular organized sport in the region; local matches and informal play are common on evenings and weekends.

Basketball and volleyball

Played in schools, community centers, and hotel facilities; often part of resort recreation.

Transportation

Traffic

Traffic is relatively light compared with major cities. Expect pedestrian-friendly streets, motorbikes, and local taxis; during peak hours, small delays can occur near markets and fishing harbors. Public transportation is limited outside town, so private taxis or arranged tours are common for longer day trips.

Accomodations

Find the best place to stay when visiting Thandwe.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Expect plant-based curries, salads, and tofu-based dishes; communicate ingredients clearly and ask for vegetable-forward options at local eateries.

Health & Medical

Healthcare

Basic clinics are available in Thandwe for routine care and minor issues. For more serious medical needs, travel to larger cities such as Yangon or Mandalay; carry a basic first-aid kit and any prescribed medications. Insurance that covers international medical evacuation can be helpful when visiting more remote coastal areas.

Discover Myanmar

Read more in our Myanmar 2025 Travel Guide.

Myanmar Travel Guide