Things To Do
in San Lorenzo

San Lorenzo is a vibrant university town just southeast of Asunción, known for its youthful energy and tree-lined streets. It blends a lively student culture with traditional Paraguayan hospitality, markets, and parrillas that come alive after sunset. The city sits in the humid subtropical belt along the Paraguay River basin, offering warm weather, leafy parks, and easy access to the capital's sights.

As part of the greater Asunción metro area, San Lorenzo makes a convenient base for exploring central Paraguay while retaining its own friendly, family-friendly vibe.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely stroll through the historic center of San Lorenzo, where colonial architecture tells the story of its vibrant past. Visit the iconic Church of San Lorenzo, a beautiful structure that serves as a focal point for the community. Take in the atmosphere as local vendors set up their stalls, filling the air with the scents of fresh produce and baked goods.

afternoon
:

After lunch at a traditional Paraguayan restaurant, spend your afternoon exploring the nearby artisan markets. Browse through handcrafted goods and unique souvenirs while engaging with local artisans who take pride in their work. Consider trying some local delicacies, such as empanadas or chipa, as you wander the colorful stalls.

evening
:

As the sun sets, unwind at a local café with a view of the bustling square. Enjoy a cup of tereré while people-watching and soaking in the lively evening atmosphere. End your day with a leisurely walk through the illuminated streets, taking in the charm of San Lorenzo at night.

day 2
Nature Walks at Parque Ñu Guasu
morning
:

Begin your day with a refreshing hike in Parque Ñu Guasu, the largest green space in the area, surrounded by lush vegetation and diverse wildlife. Enjoy the tranquility of the park as you breathe in the fresh air and listen to the sounds of nature. Look out for colorful birds and other wildlife as you navigate the scenic trails.

afternoon
:

After a morning of exploration, settle down for a picnic lunch in one of the designated areas of the park, enjoying views of the serene landscape. Spend the afternoon relaxing or exploring more of the park's features, such as the playgrounds and exercise stations. Engage in activities like cycling or jogging to fully appreciate the park's beauty.

evening
:

As the day winds down, find a cozy spot to watch the sunset over the park. The vibrant colors of the sunset create a picturesque backdrop, perfect for photography. Wrap up the evening with a small gathering around a fire pit, sharing stories and enjoying the peaceful surroundings.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
Coffee/tea$2-3
🥗Dinner for two at mid-range restaurant$25-40
🚎One-way public transit ticket$0.5-1
🛏️Mid-range hotel per night$50-90

Strengths and Weaknesses

  • Excellent access to Asunción and national services
  • Vibrant student culture and affordable dining
  • Limited upscale dining options within San Lorenzo
  • Occasional traffic and crowded markets
  • "¿Dónde está el baño?" - Where is the bathroom?
  • "Por favor" - Please
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "¿Habla inglés?" - Do you speak English?
  • "Hablo español" - I speak Spanish
  • "Disculpe" - Excuse me / Sorry

Places to Visit in San Lorenzo

Visit one of these nice places.

Parque de la Democracia

A leafy city park with wide avenues, sculptures, and a vantage point for street photography and sunsets.

Campus Histórico de la Universidad Nacional de Asunción

Historic university buildings provide classic architectural backdrops and campus life scenes.

Centro Histórico - Calle Peatonal

Pedestrian-friendly streets with colorful storefronts, markets, and casual street portraits.

Culinary Guide

Food in San Lorenzo

San Lorenzo's cuisine blends simple Paraguayan staples with river fish, grilled meats, and plenty of cheese dishes. Expect chipa, sopa paraguaya, mbeju, and asado to show up at most meals, often enjoyed with yerba mate or tereré.

San Lorenzo Famous Food

Signature dishes, delicacies and famous food

Sopa Paraguaya

A savory corn bread with cheese and onions, a Paraguayan staple.

Must-Try!

Chipa

Cheese-flavored bread baked daily; perfect for a quick snack.

Mbeju

Starchy flatbread enriched with cheese, crispy at the edges.

Asado

Grilled meats, often beef or pork, a staple weekend meal.

Mandioca y Bori-Bori

Cornflour dumplings and cassava dishes that showcase local flavors.

Food Markets

Explore local food markets

Mercado Municipal de San Lorenzo

A local market offering fresh produce, cheeses, empanadas, chipa, and grilled snacks.

Street Food Stalls

Casual vendors around the central squares serving empanadas, chipa guasu, and fried pastries.

Climate Guide

Weather

Seasonally warm and humid, with a tropical subtropical influence. Precipitation is common in the warmer months, and evenings are generally cooler in winter. The climate supports lush greenery year-round.

How to Behave

Tips on cultural norms and respectful behavior

General Courtesy

Greet people with a handshake or a warm nod; using polite phrases in Spanish goes a long way.

Mate/Tereré

Sharing mate or tereré is common; accept offers with a smile and enjoy with friends or strangers in a polite way.

Safety Guide

Safety

Stay aware in crowded markets and bus terminals; keep valuables secure and use reputable taxis or rideshare apps. Petty crime can occur, so travel with companions and avoid poorly lit areas at night.

Tipping in San Lorenzo

Ensure a smooth experience

Tipping Etiquette

Restaurants typically add service charge or expect a 5–10% tip if service is good; rounding up the bill is common in casual spots. Taxis rarely include tips, but small change is appreciated.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with frequent afternoon showers. Stay hydrated, wear light clothing, and carry sunscreen. Expect lively evenings with outdoor dining and events.

Autumn

Warm days with cooler, pleasant evenings. Humidity decreases slightly; great for outdoor exploration and park visits.

Winter

Mild to cool nights; temperatures often in the 10–20°C range. Rain is possible; packing a light jacket is helpful.

Spring

Warm and humid with lush greenery. Occasional thunderstorms; excellent for photography and outdoor markets.

Nightlife Guide

San Lorenzo at Night

San Lorenzo’s nightlife centers on the university district, with casual bars, cafés, and lively plazas. Expect inexpensive drinks, live music on weekends, and social mingling among students and locals. Most venues close by late night, with safety in crowds as a priority in central areas.

Hiking in San Lorenzo

Immerse in an unforgettable hike.

Mbatoví Nature Reserve (Itauguá)

Forested trails, birdwatching, and a relaxed day trip from San Lorenzo.

Cerro Lambaré lookout trail (Asunción area)

Short ascent to a city lookout with views over the metropolitan area.

Airports

How to reach San Lorenzo by plane.

Silvio Pettirossi International Airport (ASU)

Main gateway to Asunción and San Lorenzo; reachable by car or bus in about 20–40 minutes depending on traffic.

Getting Around

Walkability

The central area is fairly walkable with compact blocks, parks, and markets. Some neighborhoods have uneven sidewalks; plan for street crossings and heat in summer.

Demographics

Explore demographics in this area.

Students

A large student population due to the university campus, with a dynamic youth culture.

Families

Local families living in residential neighborhoods with easy access to parks and schools.

General urban residents

Mix of professionals, shopkeepers, and retirees forming the everyday city life.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport; expect community games, street football, and local matches on weekends.

Basketball

Common recreational sport with local leagues and school teams.

Tennis

Parks and clubs offer public courts and casual play.

Transportation

Traffic

Traffic is busiest during morning and late afternoon commute hours; buses run on fixed routes, while taxis and rideshare services are widely available. City streets can be congested around markets and university quarters.

Accomodations

Find the best place to stay when visiting San Lorenzo.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are growing; look for salads, mbeju, mandioca, and cheese-based dishes, and ask for vegetable sides with grilled proteins if desired.

Health & Medical

Healthcare

Public and private clinics are available in San Lorenzo and nearby Asunción; for major care, head to hospitals in Asunción or larger private centers with English-speaking staff where possible.

Discover Paraguay

Read more in our Paraguay 2025 Travel Guide.

Paraguay Travel Guide