Things To Do
in Saint Helena, Ascension, and Tristan da Cunha

Saint Helena, Ascension, and Tristan da Cunha form a remote British Overseas Territory in the South Atlantic, comprising three volcanic islands with rich island histories. Jamestown on Saint Helena is a historic town perched above a rugged coastline, while Ascension’s Georgetown sits amid military and ecological sites, and Tristan da Cunha remains one of the world’s most isolated settlements. The archipelago offers dramatic coastlines, unique flora and fauna, and a pace of life characterized by privacy and close-knit communities.

Travel here rewards patience and curiosity with unforgettable natural beauty and vivid stories of endurance.

Day Trips

Spend a day exploring around

day 1
Arrival in Saint Helena
morning
:

Touchdown at Saint Helena Airport greeted by warm island air and the distant cry of seabirds. The sun climbs over the Atlantic, painting rugged cliffs with gold and rose. You sip freshly brewed island tea while scanning the horizon for pastel Jamestown rooftops.

afternoon
:

Wander Jamestown’s winding flagstone streets and admire vibrant colonial facades kissed by bougainvillea. The scent of freshly fried fishcakes drifts from a harborfront café as you sample local flavors. Gentle breezes carry whispers of Napoleonic lore from weathered plaques and cozy museums.

evening
:

As the sky deepens to indigo, sip dark rum at a lantern-lit tavern overlooking the pier. Soft reggae beats mingle with the steady rhythm of waves against the shore. A dazzling canopy of stars emerges, as if the Milky Way invites you to step into its glittering expanse.

day 2
Jamestown and Ladder Hill
morning
:

Climb the historic Ladder Hill Staircase while cool dawn air carries seabird calls. Each step reveals panoramic views of the harbor carved into volcanic rock. Fog lifts to unveil pastel houses clustered around a turquoise bay.

afternoon
:

Explore the Ladder Hill Fort museum, where old cannons gaze out over the ocean. Savor savory fish chowder in a garden café shaded by jacaranda trees. Local artisans display hand-stitched linens and shell jewelry in hidden courtyards.

evening
:

Watch golden light flood Jamestown from a hilltop bench as lanterns flicker along winding paths. The scent of wood smoke drifts from homes preparing supper. Night falls softly, allowing the hush of surf and soft conch horns to lull you into island time.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$15-25
🥤Coffee or soft drink$3-6
🛏️Mid-range hotel per night$120-180
🛒Grocery staple (1 week for one person)$60-120
🚗Short taxi ride or local transport$5-15

Strengths and Weaknesses

  • Incredible isolation and pristine natural beauty
  • Warm, welcoming communities with a rich history
  • Very limited flight and ship schedules; planning is essential
  • Limited healthcare options and internet connectivity in some areas
  • "Hello" - Hello (English; common greeting)
  • "Thank you" - Thank you (English; common courtesy)
  • "Please" - Please (English; polite request)
  • "Do you speak English?" - Do you speak English?
  • "Where is the market?" - Where is the market?

Places to Visit in Saint Helena, Ascension, and Tristan da Cunha

Visit one of these nice places.

Napoleon’s Tomb and Longwood House (Saint Helena)

Iconic hilltop tomb with panoramic views and a sense of imperial history against a dramatic Atlantic backdrop.

Jamestown and Jacob’s Ladder

Historic harbor streets and the steep Jacob’s Ladder provide dynamic urban and coastal photography opportunities.

Diana’s Peak National Park

Cloud-draped viewpoints and endemic flora set the stage for vibrant nature photography.

Green Mountain, Ascension

Crater landscapes, lush slopes, and sweeping sea vistas offer dramatic highland photography.

Edinburgh of the Seven Seas (Tristan da Cunha)

Rugged harbor, colorful cottages, and dramatic cliffs create captivating coastal-scene images.

Culinary Guide

Food in Saint Helena, Ascension, and Tristan da Cunha

The archipelago’s cuisine centers on seafood, hearty meats, and simple, fresh ingredients shaped by long-distance sourcing and farming. Expect robust stews, grilled fish, and modest farming produce, with occasional imports supplementing local harvests.

Saint Helena, Ascension, and Tristan da Cunha Famous Food

Signature dishes, delicacies and famous food

Seafood specialties

Fresh lobster, fish stews, and grilled seafood sourced from surrounding waters, commonly found in coastal eateries on Saint Helena and Ascension.

Must-Try!

Goat or lamb stews

Slow-cooked meat with root vegetables and island herbs, a comforting staple across the archipelago.

Potato dishes with greens

Root vegetables and leafy greens prepared in simple, satisfying forms when fresh produce is available.

Food Markets

Explore local food markets

Georgetown Market (Ascension)

Market stalls offering fresh produce, seafood, and locally produced snacks when ships dock.

Harbor-side stalls

Occasional popup foods and quick bites near coastal harbours, especially when supply shipments arrive.

Climate Guide

Weather

The archipelago experiences a mild, maritime climate with cool to warm temperatures year-round. Persistent trade winds influence weather, keeping summers comfortable and winters relatively cool. Rainfall varies by island and season, with occasional heavy showers but generally moderate to light rain most of the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and courtesy

Polite greetings, patient conversation, and respectful conduct are valued. Islanders are known for friendliness and a strong sense of community.

Respect for privacy

Respect secluded homes and private conversations; remote communities value discretion and politeness.

Photography norms

Ask before photographing people or private property; some areas or homes may have restrictions.

Safety Guide

Safety

Overall safety is high, with very low crime and welcoming communities. Remote geography means medical care is limited; plan for contingencies and know how to reach help in emergencies. Be mindful of sea currents and weather when engaging in coastal activities and travel.

Tipping in Saint Helena, Ascension, and Tristan da Cunha

Ensure a smooth experience

Tipping

Tipping is not deeply entrenched, but small tips for good service are appreciated in restaurants and guided tours.

Payment methods

Cash in local currency is common; major credit cards are increasingly accepted at larger venues. ATMs are limited; plan ahead for cash needs.

Best Time to Visit

And what to expect in different seasons...

Summer

Warmer days with cooling sea breezes; relatively drier on Saint Helena, with variable coastal humidity. Great for hiking and outdoor exploration, but pack sun and rain protection as showers can occur.

Winter

Cooler temperatures and stronger winds; rougher seas near Tristan da Cunha and more challenging sea access. Layered clothing is essential, and storms can delay boat travel.

Spring

Mild temperatures and blooming flora; ideal for nature walks and birdwatching across all islands.

Autumn

Variable weather with opportunities to observe migrating seabirds and calmer seas. Useful for photography and coastal walks.

Nightlife Guide

Saint Helena, Ascension, and Tristan da Cunha at Night

Nightlife is quiet and community-centered, with pubs, social gatherings, and occasional informal events. In the larger settlements (Saint Helena and Ascension) you’ll find small bars and shared meals, while Tristan da Cunha offers a more intimate, occasionally organized social scene tied to community life and gatherings.

Hiking in Saint Helena, Ascension, and Tristan da Cunha

Immerse in an unforgettable hike.

Diana’s Peak (Saint Helena)

Cloud-forest trails with endemic flora and sweeping island views.

Green Mountain (Ascension)

Volcanic craters and lush slopes offering striking panoramas.

Queen Mary’s Peak (Tristan da Cunha)

High volcanic peak with challenging ascent and dramatic Atlantic vistas.

Airports

How to reach Saint Helena, Ascension, and Tristan da Cunha by plane.

Saint Helena Airport

Serves Saint Helena with limited international-style flights; a focal point for arrival and departure on the island.

Ascension Island Airport

Geographically central to Ascension; used for inter-island travel and occasional charter flights, with access coordinated by island authorities.

Cape Town International (nearest major hub for Tristan da Cunha access)

The practical gateway for reaching Tristan da Cunha by sea; most travelers fly into Cape Town before joining a voyage to the island.

Getting Around

Walkability

Walkability varies by island: Jamestown and Saint Helena’s central areas are walkable with steep climbs; Ascension’s Georgetown is compact but vehicle access helps; Tristan da Cunha is very walkable within settlements but travel between sites is often by foot or small paths. Expect uneven terrain and hills, but rewarding views at every turn.

Demographics

Explore demographics in this area.

Saint Helena

A small, close-knit population dominated by people of mixed European and African heritage with deep local ties.

Ascension

A small, diverse community with residents primarily from the UK and other territories, including military and civilian workers.

Tristan da Cunha

A tiny, highly connected community with strong traditions and a predominantly local European-Afro-descendant ancestry mix.

Popular Sports

Explore popular sports in region.

Cricket

A popular community sport across the islands with local clubs and matches.

Football (Soccer)

Widely played and followed; local leagues and informal games are common.

Rugby

Played by enthusiasts and part of regional sporting culture.

Transportation

Traffic

Traffic is light and roads are narrow, winding, and sometimes steep. Public transportation is limited; private vehicles and occasional taxis are common. Weather can affect travel plans, especially along coastal routes and on remote islands.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are available in most eateries; ask for seasonal vegetables, legumes, and potato-based dishes. Many places can adapt soups and stews to be meat-free with notice.

Gluten-free

Cross-contamination is a consideration; request clearly labeled gluten-free options and avoid breaded items when possible.

Dairy-free and other allergies

Communicate allergies in advance; many dishes can be prepared without dairy, but verify sauces and processing lines.

Health & Medical

Healthcare

Healthcare is basic and centralized on each island, with Saint Helena and Ascension offering small medical facilities and a visiting medical team schedule. Major medical emergencies require evacuation to Cape Town or Johannesburg, depending on the situation. Travelers should have comprehensive travel insurance and be aware of the limitations of local facilities.

Accomodations

Find the best place to stay when visiting Saint Helena, Ascension, and Tristan da Cunha.