Things To Do
in Apia

Apia is the vibrant capital city of Samoa, located on the island of Upolu. Known for its rich cultural heritage, Apia offers a blend of stunning natural beauty, traditional Samoan architecture, and lively markets. The city serves as a hub for exploring the rest of the island, with a variety of attractions ranging from historical sites to beautiful beaches.

Visitors can immerse themselves in the local culture while enjoying the warm hospitality of the Samoan people.

Day Trips

Spend a day exploring around

day 1
Day 1: Cultural Exploration
morning
:

Start your day with a visit to the Robert Louis Stevenson Museum, where you can learn about the life of the famous author and explore his beautifully preserved home.

afternoon
:

Head to the Apia Market, where you can shop for local handicrafts, fresh produce, and experience the vibrant atmosphere of the city.

evening
:

Enjoy dinner at a traditional Samoan restaurant, followed by a cultural show featuring traditional dance and music.

day 2
Day 2: Nature and Relaxation
morning
:

Take a guided tour to the nearby To Sua Ocean Trench, a stunning natural swimming hole surrounded by lush gardens.

afternoon
:

Spend your afternoon relaxing at Lefaga Beach, where you can swim, sunbathe, or enjoy water sports.

evening
:

End your trip with a sunset dinner at a seaside restaurant, savoring fresh seafood while overlooking the ocean.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$20
🚕Taxi fare (within city)$10
Coffee at a café$4
🛍️Souvenir from the market$5
🏨Budget hotel per night$50

Strengths and Weaknesses

  • Rich cultural experiences and friendly locals.
  • Beautiful natural landscapes and outdoor activities.
  • Great local cuisine with fresh seafood.
  • Limited public transportation options.
  • Higher costs for imported goods.
  • Humidity and potential for tropical storms during wet season.
  • "Talofa" - Hello
  • "Fa'amolemole" - Please
  • "Fa'afetai" - Thank you
  • "O ai oe?" - Who are you?
  • "Tofa soifu" - Goodbye

Places to Visit in Apia

Visit one of these nice places.

To Sua Ocean Trench

This breathtaking natural swimming hole surrounded by lush greenery is perfect for capturing stunning landscape photos.

Mulinu'u Peninsula

A historical site with beautiful coastal views and ruins of ancient temples, ideal for scenic photography.

Apia Waterfront

The picturesque waterfront area of Apia offers vibrant sunset views and colorful local boats, perfect for evening photography.

Culinary Guide

Food in Apia

Apia offers a delightful culinary experience, showcasing the flavors of traditional Samoan cuisine and fresh local produce.

Apia Famous Food

Signature dishes, delicacies and famous food

Sapasui

A Samoan noodle dish made with stir-fried beef, vegetables, and soy sauce, often served at family gatherings.

Must-Try!

Pork Palusami

Taro leaves filled with coconut cream and meat, wrapped and cooked in an underground oven, creating a unique flavor.

Food Markets

Explore local food markets

Apia Market

A bustling market featuring fresh fruits, vegetables, fish, and street food stalls where you can try local dishes.

Climate Guide

Weather

Apia has a tropical climate with warm temperatures year-round. The average temperature ranges from 75°F (24°C) to 90°F (32°C). The wet season from November to April can bring heavy rainfall and humidity, while the dry season from May to October offers clearer skies and cooler temperatures.

How to Behave

Tips on cultural norms and respectful behavior

Respect for elders

Elders are highly respected in Samoan culture; always greet them first and show deference.

Dress modestly

When visiting villages, wear modest clothing and avoid swimwear outside of beach areas.

Removing shoes

It's customary to remove shoes before entering homes and certain cultural sites.

Safety Guide

Safety

Apia is generally safe for tourists, but it's advisable to stay vigilant. Avoid walking alone at night, and be cautious with personal belongings in crowded areas. Emergency services are available, but it's best to stay informed about local safety practices.

Tipping in Apia

Ensure a smooth experience

Tipping Customs

Tipping is not customary in Samoa, but rounding up the bill or leaving small change is appreciated for good service.

Payment Methods

Cash is widely used; however, some establishments accept credit cards. It's advisable to carry local currency.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May - October)

Expect warm temperatures and low humidity, making it the best time to visit for outdoor activities and sightseeing.

Wet Season (November - April)

This period experiences higher humidity and rainfall, with higher chances of tropical storms, but also lush landscapes.

Holiday Season (December)

The festive season is a vibrant time with celebrations, local events, and traditional feasts, providing a unique cultural experience.

Cyclone Season (January - March)

This season may bring severe weather; travelers should monitor forecasts and travel advisories closely.

Nightlife Guide

Apia at Night

Apia's nightlife is laid-back and friendly, with various bars and clubs offering live music, dancing, and entertainment. Many venues feature traditional Samoan music and dance performances. Popular spots include the Apia Sports Bar and the Beach Bar, where you can relax with a drink and enjoy the local atmosphere.

Hiking in Apia

Immerse in an unforgettable hike.

Mount Fito Trail

A challenging hike that leads you to the summit of Mount Fito, offering stunning panoramic views of Upolu and beyond.

O le Pupu-Pue National Park

Features various hiking trails through lush rainforest, showcasing native flora and fauna, and leading to beautiful waterfalls.

Airports

How to reach Apia by plane.

Faleolo International Airport

Located about 30 minutes from Apia, this is the main airport serving Samoa, offering both domestic and international flights.

Getting Around

Walkability

Apia is relatively walkable, especially in the city center where many attractions, markets, and restaurants are within walking distance. Sidewalks are available, though conditions may vary. However, some areas may require caution due to traffic.

Demographics

Explore demographics in this area.

Samoan People

The majority ethnic group in Samoa, known for their strong cultural traditions, family ties, and hospitality.

Expats

A growing community of expatriates, particularly from New Zealand and Australia, drawn to Samoa for work and lifestyle.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is the most popular sport in Samoa, with a strong national team and local competitions throughout the year.

Cricket

Cricket is also gaining popularity, with local leagues and national teams participating in regional tournaments.

Transportation

Traffic

Traffic in Apia can be congested, especially during peak hours. Most locals use cars, and there are limited public transport options available like buses and taxis. Walking is a viable option in the city center, but be cautious of road conditions and traffic behavior.

Accomodations

Find the best place to stay when visiting Apia.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

While traditional Samoan cuisine often includes meat, there are vegetarian options available, particularly at restaurants catering to international tourists.

Gluten-Free

Gluten-free options can be found, but it's advisable to communicate dietary needs clearly, as many local dishes are made with flour.

Health & Medical

Healthcare

Healthcare facilities in Apia are available, with the main hospital being Tupua Tamasese Meaole Hospital. While basic medical services are provided, more specialized care may require travel to New Zealand or Australia. It's advisable to have travel insurance and be aware of any health risks.

Discover Samoa

Read more in our Samoa 2025 Travel Guide.

Samoa Travel Guide