Things To Do
in Satupa‘itea

Satupa‘itea is a picturesque village located on the northern coast of Savai'i in Samoa. Known for its stunning beaches, lush landscapes, and vibrant local culture, it offers visitors a serene escape from the more tourist-heavy areas. The village is characterized by traditional Samoan architecture and friendly locals who are eager to share their heritage.

With opportunities for adventure and relaxation, Satupa‘itea is a hidden gem for travelers seeking authenticity in their travels.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Nature and Culture
morning
:

Start the day with a visit to the local market in Satupa‘itea to experience the vibrant atmosphere and sample fresh tropical fruits.

afternoon
:

Head to the nearby waterfalls such as Afu Aau for a refreshing swim amidst the stunning natural beauty.

evening
:

Enjoy a traditional Samoan feast (umu) prepared by local families, followed by a cultural performance showcasing Samoan dance and music.

day 2
Day 2: Adventure and Relaxation
morning
:

Take a guided snorkeling tour to explore the coral reefs and diverse marine life around Savai'i’s coastline.

afternoon
:

Relax on the pristine beaches of Satupa‘itea, sunbathing and enjoying the serene views of the Pacific Ocean.

evening
:

Dine at a local restaurant, sampling regional seafood dishes while watching the sunset over the water.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$12
🏨Budget hotel per night$50
🚕Taxi ride (within the village)$5
🛒Local produce (per kg)$2
🍺Local beer$3

Strengths and Weaknesses

  • Stunning natural scenery and beautiful beaches.
  • Rich cultural experiences with friendly locals.
  • Less touristy, offering an authentic Samoan experience.
  • Limited nightlife and entertainment options.
  • Public transportation can be infrequent.
  • Some areas may have limited access to modern amenities.
  • "Talofa" - Hello
  • "Fa'afetai" - Thank you
  • "O a mai oe?" - How are you?
  • "Tālofa lava" - Greetings (formal)
  • "Tofa soifu" - Goodbye

Places to Visit in Satupa‘itea

Visit one of these nice places.

Afu Aau Waterfall

A breathtaking waterfall surrounded by lush greenery, providing a stunning backdrop for photography.

Satupa‘itea Beach

The pristine white sands and clear turquoise waters make this beach a perfect spot for capturing the beauty of Savai'i.

Traditional Fale

The unique architecture of the Samoan fale (house) offers a glimpse into local culture and makes for great cultural photography.

Culinary Guide

Food in Satupa‘itea

The culinary scene in Satupa‘itea is a delightful blend of traditional Samoan flavors and fresh local ingredients, offering visitors a unique taste of the islands.

Satupa‘itea Famous Food

Signature dishes, delicacies and famous food

Palusami

A dish made with taro leaves and coconut cream, often baked in an umu, giving it a rich and creamy flavor.

Must-Try!

Oka i'a

Samoan ceviche made with fresh fish marinated in coconut cream and lime juice, served with chopped vegetables.

Food Markets

Explore local food markets

Satupa‘itea Market

A lively local market where you can find fresh produce, spices, and local delicacies, perfect for sampling the island's flavors.

Climate Guide

Weather

The climate in Satupa‘itea is tropical, characterized by warm temperatures year-round, averaging between 25°C to 30°C (77°F to 86°F). The dry season from May to October sees less rain and lower humidity, while the wet season from November to April brings higher humidity and frequent rain showers. Cyclones can occur, particularly from December to March, so travelers should be mindful of weather forecasts during these months.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

Always show respect to elders, using appropriate titles and addressing them with honor.

Dress Modestly

When visiting villages or religious sites, dress modestly, covering shoulders and knees to show respect.

Traditional Greetings

Use traditional greetings such as 'Talofa' (hello) and 'Fa'afetai' (thank you) when interacting with locals.

Safety Guide

Safety

Satupa‘itea is generally safe for tourists, but standard travel precautions should be observed. Avoid walking alone at night in poorly lit areas and secure valuables. Additionally, be cautious when swimming in unfamiliar waters and follow local guidelines regarding marine safety.

Tipping in Satupa‘itea

Ensure a smooth experience

Tipping Customs

Tipping is not obligatory in Samoa, but rounding up the bill or offering small change is appreciated for good service.

Payment Methods

Cash is the preferred payment method in many places, and it's advisable to carry Samoan Tala (WST) for local transactions.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May to October)

Expect minimal rainfall, making it a great time for outdoor activities and beach visits.

Wet Season (November to April)

This season brings higher humidity and occasional tropical storms, so plan for indoor activities and be cautious of weather conditions.

Samoan Independence Day (June 1)

Celebrated with parades and cultural events, visiting during this time allows for unique cultural experiences.

Christmas Season (December)

A festive time with local celebrations, music, and gatherings, offering visitors a chance to experience Samoan holiday customs.

Nightlife Guide

Satupa‘itea at Night

Satupa‘itea offers a laid-back nightlife scene, primarily centered around beachside gatherings and local bars. Visitors can enjoy live music and cultural performances, especially during weekends. The atmosphere is relaxed, and it's common to mingle with locals while enjoying traditional drinks like coconut water or local beer.

Hiking in Satupa‘itea

Immerse in an unforgettable hike.

Mount Fito

A challenging hike that rewards with panoramic views of Savai'i and the surrounding ocean, suitable for experienced hikers.

Afu Aau Trail

A scenic trail leading to the stunning Afu Aau Waterfall, perfect for a leisurely walk in nature.

Airports

How to reach Satupa‘itea by plane.

Savaii Airport (FVSA)

Located approximately 30 minutes from Satupa‘itea, Savaii Airport serves domestic flights and is the main gateway for travelers coming to Savai'i.

Getting Around

Walkability

Satupa‘itea is relatively walkable, with most attractions, markets, and beaches within walking distance. The village's layout is simple, allowing visitors to explore on foot comfortably. However, be cautious of uneven paths and roads, especially in rural areas.

Demographics

Explore demographics in this area.

Samoan Locals

The majority of the population consists of indigenous Samoans who maintain traditional customs and community values.

Expat Community

A small expatriate community exists, primarily consisting of individuals involved in tourism, education, and development work.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is a national passion in Samoa, with local teams and schools competing regularly, and matches drawing large crowds.

Cricket

Cricket is also popular in the region, with local leagues and community games fostering a strong sporting culture.

Transportation

Traffic

Traffic in Satupa‘itea is generally light, with most locals using bicycles or walking to get around. Public transportation is limited, and taxis are available but should be booked in advance. The roads can be narrow and winding, so caution is advised when driving.

Accomodations

Find the best place to stay when visiting Satupa‘itea.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

While meat is a staple in Samoan cuisine, there are plenty of vegetarian options available, especially dishes based on local fruits and vegetables.

Gluten-Free

Many local dishes are naturally gluten-free, but it's advisable to check with vendors about any sauces or seasonings used.

Health & Medical

Healthcare

Healthcare access in Satupa‘itea is basic, with local clinics available for minor health issues. For serious medical emergencies, traveling to the capital, Apia, is recommended, where more comprehensive medical facilities are located. It's advisable for travelers to have health insurance that covers overseas treatment.

Discover Samoa

Read more in our Samoa 2025 Travel Guide.

Samoa Travel Guide