Things To Do
in Lata

Lata is the capital of the Temotu Province in the Solomon Islands, known for its stunning natural beauty and vibrant local culture. Nestled on the eastern coast of Santa Cruz Island, the town offers picturesque beaches, crystal-clear waters, and lush tropical landscapes. As a gateway to some of the region's most unspoiled islands, Lata is ideal for adventure seekers and those looking to immerse themselves in traditional Melanesian life.

Visitors can explore local markets, enjoy fresh seafood, and take part in community festivals that showcase the rich heritage of the Solomon Islands.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Lata
morning
:

Start your day with a visit to the local market to experience the vibrant colors and fresh produce, and grab a typical Solomon breakfast of taro and coconut.

afternoon
:

Take a scenic boat trip around the nearby islands, exploring hidden coves and enjoying snorkeling in the pristine coral reefs.

evening
:

Dine at a local seafood restaurant, savoring freshly caught fish while enjoying views of the sunset over the ocean.

day 2
Day 2: Adventure and Culture
morning
:

Hike to the nearby Mount Taku, where you can enjoy breathtaking panoramic views of the surrounding islands.

afternoon
:

Visit a local village to learn about traditional crafts and customs, and participate in a cultural exchange with the residents.

evening
:

Experience the local nightlife by visiting a beachside bar, where you can enjoy live music and traditional dance performances.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Local Restaurant$10
🏨Budget Accommodation per Night$30
🚕Taxi Ride within Town$5
🛒Grocery Items (Per Week)$50
🌴Beach Rental Equipment$15

Strengths and Weaknesses

  • Stunning natural beauty
  • Rich cultural experiences
  • Friendly local community
  • Limited infrastructure
  • Basic healthcare services
  • Possible communication barriers
  • "Talofa" - Hello
  • "Fa'amolemole" - Please
  • "Fa'afetai" - Thank you
  • "O ai oe?" - Who are you?
  • "Tata'i" - Goodbye

Places to Visit in Lata

Visit one of these nice places.

Santa Cruz Islands

Breathtaking views of the neighboring islands, especially during sunrise and sunset, provide stunning backdrops for photography.

Lata Beach

A picturesque beach with white sand and turquoise waters, perfect for capturing the essence of tropical paradise.

Mount Taku

The summit offers panoramic views of the region, making it an ideal spot for landscape photography.

Culinary Guide

Food in Lata

Lata offers a delightful culinary experience with a focus on fresh seafood and local produce. Visitors can enjoy a variety of traditional dishes that reflect the island's rich culture.

Lata Famous Food

Signature dishes, delicacies and famous food

Kokoda

A refreshing dish made of raw fish marinated in coconut milk, lime juice, and fresh vegetables.

Must-Try!

Taro and Cassava

Staple root vegetables that are often boiled or roasted and served with fish or meat.

Food Markets

Explore local food markets

Lata Market

A bustling market where you can find fresh fruits, vegetables, and local delicacies, perfect for trying street food.

Climate Guide

Weather

Lata experiences a tropical climate with warm temperatures year-round. The average temperature ranges from 25°C to 30°C (77°F to 86°F). The wet season brings heavy rainfall, while the dry season offers sunny days and cooler nights. Humidity levels are high throughout the year, contributing to a lush environment.

How to Behave

Tips on cultural norms and respectful behavior

Respect Local Traditions

Always show respect for local customs, especially during ceremonies and cultural events.

Dress Modestly

When visiting villages, it is important to dress modestly to respect local norms.

Ask Before Taking Photos

Always ask permission before photographing people, particularly in local villages.

Safety Guide

Safety

Lata is generally safe for tourists, but it's advisable to take common precautions. Avoid walking alone at night in poorly lit areas and keep valuables secure. Familiarize yourself with local emergency numbers and be cautious while swimming in unfamiliar waters.

Tipping in Lata

Ensure a smooth experience

Tipping Customs

Tipping is not mandatory but is appreciated for good service; rounding up the bill or leaving small change is common.

Payment Methods

Cash is the most commonly accepted payment method, with limited credit card facilities available in larger establishments.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May - October)

This is the best time to visit Lata, with pleasant weather and less rainfall, making outdoor activities enjoyable.

Wet Season (November - April)

Expect higher humidity and frequent rain, but this season also brings lush greenery and fewer tourists.

Cultural Festivals (Varies)

Participate in local festivals that celebrate traditional customs and practices, offering a glimpse into the island's culture.

Fishing Season (Year-Round)

Fishing is popular year-round, but certain months may offer better catch opportunities depending on the type of fish.

Nightlife Guide

Lata at Night

Lata's nightlife is laid-back and revolves around local bars and beachside venues. Visitors can enjoy live music, traditional dance performances, and relaxed beach parties. The atmosphere is friendly and welcoming, with locals often eager to share their culture with visitors.

Hiking in Lata

Immerse in an unforgettable hike.

Mount Taku Trail

This challenging hike rewards adventurers with stunning views of the surrounding islands and lush landscapes.

Santa Cruz Coastal Path

A scenic coastal walk that allows hikers to explore beautiful beaches and wildlife along the shoreline.

Airports

How to reach Lata by plane.

Lata Airport (LTA)

The main airport serving Lata, offering limited flights to and from Honiara, the capital of the Solomon Islands.

Getting Around

Walkability

Lata is relatively walkable, with many attractions located within a short distance of each other. The town's laid-back atmosphere encourages walking, and paths along the beach provide scenic routes. However, some areas may have uneven terrain, so comfortable footwear is recommended.

Demographics

Explore demographics in this area.

Melanesian Ethnic Groups

The majority of Lata's population consists of Melanesian ethnic groups, known for their rich cultural traditions and languages.

Missionary Descendants

There is a significant presence of descendants from early missionaries, contributing to the cultural diversity of the area.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is a popular sport in the Solomon Islands, with local teams often competing in friendly matches.

Cricket

Cricket enjoys a following, particularly among younger generations, with informal games frequently played on beaches.

Transportation

Traffic

Traffic in Lata is minimal, as the town is small with few vehicles. Walking and cycling are common, and public transportation options include shared taxis. Expect a relaxed pace of travel without the congestion seen in larger cities.

Accomodations

Find the best place to stay when visiting Lata.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While seafood is abundant, many restaurants offer vegetarian dishes made with local vegetables and legumes.

Gluten-Free Options

Gluten-free options may be limited, but many traditional dishes are naturally gluten-free.

Health & Medical

Healthcare

Healthcare facilities in Lata are limited, with basic services available. For serious medical issues, evacuation to larger cities in the Solomon Islands may be necessary. It is advisable for travelers to have travel insurance and access to medical assistance if required.

Discover Solomon Islands

Read more in our Solomon Islands 2025 Travel Guide.

Solomon Islands Travel Guide