Things To Do
in Lata

Lata is the administrative center of Temotu Province, perched on Santa Cruz Island in the Solomon Islands. The town serves as a gateway to pristine reefs, palm-fringed beaches, and traditional Melanesian villages. Quiet and laid-back, Lata offers warm hospitality, straightforward facilities, and a chance to connect with island life away from the crowds.

Access is by domestic flight or boat, and from here you can explore nearby coves, markets, and cultural sites.

Day Trips

Spend a day exploring around

day 1
Exploring Lata's Cultural Heritage
morning
:

Start your day by visiting the local market in Lata, where you can immerse yourself in the vibrant atmosphere filled with locals selling fresh produce and handmade crafts. Enjoy a traditional breakfast at a nearby café, sampling local delicacies such as taro and coconut bread. Afterward, stroll through the town to appreciate its unique blend of colonial and Melanesian architecture.

afternoon
:

In the afternoon, take a guided tour of the Lata Cultural Center to learn about the history and traditions of the Solomon Islands. Engage with local artisans as they demonstrate traditional crafts, from weaving to carving. As the sun begins to set, head to the nearby coastal area for a scenic walk along the beach.

evening
:

For dinner, savor delicious seafood at a local eatery with stunning ocean views. After your meal, join locals for an evening of storytelling and traditional music around a fire on the beach. This is a perfect opportunity to connect with the rich cultural heritage of the Solomon Islands.

day 2
Adventures in the Rainforest
morning
:

Kick off your day with a hearty breakfast before embarking on a guided trek through the lush rainforest surrounding Lata. Listen to the sounds of nature as you navigate through the trails, spotting exotic birds and rare flora along the way. Your guide will share fascinating insights about the local ecosystem and its significance to the indigenous communities.

afternoon
:

After a morning of exploration, enjoy a picnic lunch amidst the trees, surrounded by the tranquil sounds of the forest. Continue your adventure by visiting a breathtaking waterfall, where you can take a refreshing dip and cool off in the crystal-clear waters. Capture memorable photos of this hidden gem as you relax in nature’s embrace.

evening
:

Return to Lata for a well-deserved dinner at a local restaurant that offers a blend of international and Solomon Island cuisines. After dinner, take a leisurely stroll along the beach and watch the stars twinkle above, feeling the gentle ocean breeze. Wrap up your day by enjoying the sounds of the waves lapping against the shore.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
🛏️Guesthouse dorm bed$15-25
Coffee at cafe$2-4
🚌Local transport (short ride)$1-3
💧Bottle of water$1-2

Strengths and Weaknesses

  • Warm, welcoming people and a relaxed pace of life
  • Accessible reefs, beaches, and cultural experiences
  • Limited infrastructure and services in Lata
  • Very limited nightlife and few dining options after dark
  • "Halo" - Hello
  • "Gud morin" - Good morning
  • "Tenk yu" - Thank you
  • "Mi no save" - I don't understand
  • "Orait" - Okay / All right

Places to Visit in Lata

Visit one of these nice places.

Lata Waterfront Jetty

Colorful fishing boats at sunset, calm water reflections, and lively market scenes.

Traditional Santa Cruz Village Longhouse

Photogenic huts and craft activity, with respectful permission from hosts.

Coastal Lookout near Lata

Dramatic sea vistas over reefs and distant islets from a rocky cliff edge.

Culinary Guide

Food in Lata

Lata’s cuisine centers on fresh seafood, coconut milk, yams, taro, and tropical fruit. Dishes are simple, flavorful, and influenced by Melanesian techniques, often cooked slowly in clay pots or on open fires.

Lata Famous Food

Signature dishes, delicacies and famous food

Grilled reef fish with coconut rice

Freshly caught reef fish grilled and served with fragrant coconut-infused rice and lime.

Must-Try!

Coconut crab curry

Succulent crab simmered in coconut milk with garlic, turmeric, and herbs.

Taro leaves with yam and fish

Leafy greens cooked in coconut cream with pieces of yam and local fish.

Food Markets

Explore local food markets

Lata Market

Daily market near the jetty offering seafood, root crops, tropical fruit, and quick snack stalls.

Climate Guide

Weather

The Solomon Islands near Lata have a tropical climate with warm temperatures year-round. Expect hot days (mid 20s to low 30s Celsius), high humidity, and sea breezes. Rain is common during the wet season, while the dry season brings clearer skies and excellent visibility for marine activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet politely with a handshake; address elders with respect and avoid loud conversations in public spaces.

Photography

Ask permission before photographing people, especially in villages or homes.

Dress and gesture

Dress modestly in public; remove hats indoors; use both hands when giving or receiving items to show respect.

Safety Guide

Safety

Travelers should take standard tropical travel precautions: apply insect repellent to prevent mosquitoes, wear long sleeves at night, and stay hydrated. Be cautious on remote roads and during boat transfers; use reputable guides and arrange transport in advance. Health care is basic in Lata; for serious conditions, fly or boat to Honiara or Munda. Keep valuables secure when in markets and villages.

Tipping in Lata

Ensure a smooth experience

Tipping Etiquette

Tipping is polite but not mandatory; give a small amount to guides or staff if you’re happy with service.

Payment Methods

Cash is the primary method (Solomon Islands Dollar, SBD). Some guesthouses or shops may accept AUD or USD, but card acceptance is rare; carry enough cash for markets and transport.

Best Time to Visit

And what to expect in different seasons...

Dry season (May–Oct)

Sunny days with warm temperatures and calmer seas; ideal for outdoor activities and village visits; occasional easterly trade winds.

Wet season (Nov–Apr)

Higher humidity, frequent tropical showers, and rougher seas; possible cyclones; good months for lush scenery and green landscapes.

Nightlife Guide

Lata at Night

Lata has a very quiet nightlife scene. After sunset, most visitors socialize at guesthouses or seaside cafés; occasional cultural performances or island music gatherings may occur, but there are few built-up bars or clubs. The focus is on relaxed evenings, star-gazing, and conversations with locals rather than nightlife venues.

Hiking in Lata

Immerse in an unforgettable hike.

Lata Coastal Walk

Easy coastal trail with sea views and opportunities to observe birdlife and marine life along the shore.

Hilltop Viewpoint Trail

Moderate climb to a hilltop for panoramic views of the coastline and islets nearby.

Airports

How to reach Lata by plane.

Lata Airport (Santa Cruz Island)

Small domestic airstrip serving the Temotu Province; limited flights to Honiara and other islands; best to book in advance.

Honiara International Airport (HIR)

Main gateway to the Solomon Islands with connections to Australia, Fiji, and regional hubs; used to access Lata via domestic flights or boat transfers.

Getting Around

Walkability

Lata is small and walkable within the town center and waterfront areas. Sidewalks and paths can be uneven; longer trips require a boat or vehicle. The compact layout makes it easy to explore on foot, especially markets and beaches.

Demographics

Explore demographics in this area.

Population

Predominantly Melanesian residents with Pijin as the common lingua franca; traditional clan groups and village communities.

Popular Sports

Explore popular sports in region.

Soccer (football)

The most popular organized sport across the islands, played locally and in schools.

Beach volleyball

Common recreational sport on beaches and guesthouse layouts.

Canoe racing

Traditional coastal sport with canoes and paddlers during cultural events.

Transportation

Traffic

Traffic is light in Lata. Roads are mostly unpaved and may be rough; transport is mainly by car, bus, boat, or on foot. Public transportation is sparse, so plan transfers with local operators or guesthouses in advance.

Accomodations

Find the best place to stay when visiting Lata.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian travelers can enjoy root vegetables, coconut dishes, and fruit curries; ask for fish-free versions and dairy-free coconut milk as needed.

Health & Medical

Healthcare

Healthcare is basic in Lata, with a small clinic offering essential medicines and care. For more advanced treatment or emergencies, transport to Honiara or Munda is necessary. Travelers should have travel insurance and a plan for medical evacuation if needed.

Discover Solomon Islands

Read more in our Solomon Islands 2025 Travel Guide.

Solomon Islands Travel Guide