Things To Do
in Bentiu

Bentiu is the capital of the Unity State in South Sudan, located in the north-central region of the country. It is a city that has been significantly impacted by the recent civil conflict, but it is also a place of resilience and hope for its residents. Bentiu is situated near the confluence of the Nile and the Bahr el Ghazal rivers, offering a unique landscape and natural beauty.

The city is known for its vibrant culture and community, making it an intriguing destination for adventurous travelers.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Bentiu
morning
:

Start your day with a visit to the Bentiu Market, where you can experience local life and shop for handmade crafts.

afternoon
:

Visit the nearby Nile River for a scenic walk and enjoy the lush surroundings. You can also try your hand at fishing.

evening
:

Dine at a local restaurant and enjoy traditional South Sudanese dishes while interacting with the locals.

day 2
Day 2: Cultural Immersion
morning
:

Attend a local cultural performance or visit a community center to learn about the traditions of the Dinka people.

afternoon
:

Explore the historical sites in Bentiu, including the monuments commemorating the civil war and peace efforts.

evening
:

Enjoy a relaxed evening in a local café, where you can sip on traditional drinks and engage in conversations with residents.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5-10
🚌Local transportation fare$1
🏨Budget hotel per night$30-50
🛒Groceries for a week$15-25
🍺Beer at a bar$2-4

Strengths and Weaknesses

  • Rich cultural experiences and welcoming locals.
  • Stunning natural landscapes and wildlife.
  • Opportunities for adventure and outdoor activities.
  • Safety concerns due to political instability.
  • Limited infrastructure and amenities.
  • Challenges with healthcare access.
  • "Ngok" - Hello
  • "Mek abook" - Thank you
  • "Kic aji" - How are you?
  • "Deng aji" - I am fine
  • "Bai kany" - Goodbye

Places to Visit in Bentiu

Visit one of these nice places.

Nile River

Capture stunning sunsets and the vibrant river life along the banks of the Nile.

Bentiu Market

A lively place filled with colors, people, and local crafts, ideal for candid photography.

Unity State Monuments

Photograph the monuments that honor the local history and culture, set against the backdrop of the city.

Culinary Guide

Food in Bentiu

Bentiu offers a delightful array of culinary experiences that reflect the region's rich cultural heritage.

Bentiu Famous Food

Signature dishes, delicacies and famous food

Jollof Rice

A popular dish made with rice, tomatoes, and various spices, often served with chicken or fish.

Must-Try!

Asida

A staple food made from wheat flour, typically served with a spicy sauce or stew.

Food Markets

Explore local food markets

Bentiu Market

A bustling market where you can find fresh produce, local snacks, and street food options.

Climate Guide

Weather

Bentiu experiences a tropical climate with distinct wet and dry seasons. The dry season (December to February) sees high temperatures and low humidity, while the wet season (April to October) is characterized by heavy rainfall and cooler temperatures. November marks a transitional period with moderate temperatures and occasional rain.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake is a common greeting, and it's polite to ask about a person's well-being.

Dress Code

Modest clothing is recommended, especially for women, to respect local customs.

Respect for Elders

Showing respect to elders is crucial in South Sudanese culture, including standing when they enter a room.

Safety Guide

Safety

Safety in Bentiu can be a concern due to ongoing political instability. Travelers should remain vigilant, avoid demonstrations, and stay informed about local conditions. It is advisable to travel with a local guide and avoid remote areas after dark.

Tipping in Bentiu

Ensure a smooth experience

Tipping Customs

Tipping is appreciated in restaurants and for services, typically around 10-15%.

Payment Methods

Cash is the primary payment method, and it's advisable to carry US dollars or South Sudanese pounds.

Best Time to Visit

And what to expect in different seasons...

Dry Season (December - February)

Expect hot, dry weather with little rain, making it the best time for outdoor activities and exploration.

Wet Season (April - October)

Heavy rains can cause flooding and make travel difficult, but the landscape becomes lush and vibrant.

Cool Season (November)

Temperatures start to drop, providing a comfortable climate for visitors and a chance to experience local festivities.

Transitional Season (March)

Weather is unpredictable, with varying temperatures and occasional rain.

Nightlife Guide

Bentiu at Night

Bentiu's nightlife is relatively low-key compared to larger cities. While there are a few bars and cafes, most social activity occurs in community gatherings or local events. It's a great opportunity to mingle with residents and experience local music and dance.

Hiking in Bentiu

Immerse in an unforgettable hike.

Nile River Trail

A scenic trail along the Nile that offers beautiful views and the chance to see local flora and fauna.

Bahr el Ghazal Trail

A hiking path that runs alongside the Bahr el Ghazal River, providing opportunities for birdwatching and enjoying nature.

Airports

How to reach Bentiu by plane.

Bentiu Airport (BTI)

Located just outside the city, Bentiu Airport connects with Juba and other regional destinations. It's a small airport with limited flights.

Getting Around

Walkability

Bentiu is not particularly walkable due to uneven surfaces and limited pedestrian infrastructure. However, in the market area and certain neighborhoods, walking is feasible, but caution is advised due to traffic and local conditions.

Demographics

Explore demographics in this area.

Dinka

The Dinka are the largest ethnic group in South Sudan, known for their pastoral lifestyle and rich cultural traditions.

Nuer

The Nuer people are another major ethnic group, known for their distinct customs, language, and history.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport, with many locals playing in informal matches or supporting their favorite teams.

Running

Running is a common pastime, with locals often seen jogging in the early mornings and evenings.

Transportation

Traffic

Traffic in Bentiu is generally light, but road conditions can be poor, especially during the rainy season. Public transportation options are limited, with most locals relying on motorbike taxis or walking to get around.

Accomodations

Find the best place to stay when visiting Bentiu.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

While meat is a staple, many local dishes can be adapted to vegetarian diets. Always communicate your needs to the chef.

Health & Medical

Healthcare

Healthcare in Bentiu is limited, with few medical facilities available. It's essential to have travel insurance and access to emergency medical services, as serious medical conditions may require evacuation to larger cities or neighboring countries.

Discover South Sudan

Read more in our South Sudan 2025 Travel Guide.

South Sudan Travel Guide