Nassau

Day Trips

Make the most of your day with our curated plans, packed with Nassau's hidden gems and unique experiences!

day 1
Explore Paradise Island
morning
:

Start your day with a visit to the iconic Atlantis Resort on Paradise Island. Wander through the lush grounds and experience the awe-inspiring aquarium, which showcases vibrant marine life. Grab a refreshing breakfast at one of the resort’s many cafes to fuel up for a day of exploration.

afternoon
:

After breakfast, relax on the beautiful sandy beaches of Paradise Island, soaking up the sun and enjoying the crystal-clear waters. Consider participating in water sports such as kayaking or paddle boarding for an adventurous afternoon. For lunch, enjoy fresh seafood at a beachside restaurant with stunning ocean views.

evening
:

As dusk approaches, head back to Nassau and dine at a local restaurant renowned for its unique Bahamian cuisine. After your meal, take a leisurely stroll along the waterfront and admire the stunning sunset over the horizon. Cap off the evening with a visit to the vibrant local nightlife scene, featuring live music and dancing.

day 2
Discover Historic Downtown Nassau
morning
:

Begin your day by visiting the Nassau Straw Market to browse unique handmade crafts and souvenirs. Enjoy a traditional Bahamian breakfast at a local café, trying dishes such as johnnycakes and fish. Afterward, take a walking tour of downtown Nassau to discover its rich colonial history and architecture.

afternoon
:

Spend your afternoon exploring the National Art Gallery of The Bahamas, showcasing local artists and their vibrant works. Next, visit Fort Charlotte for a glimpse into the island's historical military architecture and breathtaking views of the harbor. Enjoy a leisurely lunch in the area before continuing your exploration.

evening
:

As the sun sets, make your way to Arawak Cay, a popular dining and entertainment district. Savor a delicious dinner of conch fritters and Bahama Mama cocktails at one of the lively beach restaurants. Immerse yourself in the local culture with some live music or a cultural performance to end your day on a high note.

day 3
Relax at Cable Beach
morning
:

Begin your day at Cable Beach, famous for its pristine sand and azure waters. Enjoy a stroll along the shoreline or simply relax on a beach chair with a good book. Treat yourself to breakfast at a beachfront café, savoring the tropical breeze.

afternoon
:

Spend your afternoon indulging in spa treatments at one of the upscale resorts along Cable Beach, enjoying massages and rejuvenating experiences. Take a break for lunch and sample international cuisine at a patio restaurant with ocean views. Later, participate in water activities like snorkeling to explore the vibrant underwater world.

evening
:

As evening falls, enjoy dinner with a view at a seaside restaurant offering fresh seafood dishes. Witness the stunning sunset while sipping on a tropical cocktail. If you're up for adventure, join a beach bonfire or attend a themed party at one of the local hotels.

day 4
Adventure at Blue Lagoon Island
morning
:

Take a short ferry ride from Nassau to Blue Lagoon Island, where adventure awaits. After arriving, enjoy a delightful breakfast on the island with views of the sparkling sea. Spend the morning exploring the island's nature trails and observing the local wildlife.

afternoon
:

On the island, dive into fun at the lagoon’s water park, featuring thrilling slides and crystal-clear pools. For those looking for a more tranquil experience, unwind on the beach or go for a swim in the lagoon. Have lunch at one of the island's restaurants, enjoying tasty Bahamian dishes.

evening
:

Return to Nassau in the evening and enjoy a sunset cruise around the island to take in the stunning vistas. After the cruise, find a cozy spot to dine along the waterfront, experiencing the local flavors. Reflect on your adventures as you relax with an evening walk by the shore.

day 5
Cultural Day in the Bahamas
morning
:

Immerse yourself in Bahamian culture with a visit to the Junkanoo Expo, where you'll learn about the vibrant history and traditions of this local festival. Enjoy a traditional breakfast featuring foods like peas 'n' rice and fried fish. Spend the morning engaging in interactive exhibits and cultural displays.

afternoon
:

Visit the Pompey Museum of Slavery and Emancipation to understand the historical significance of the Bahamas' past. Afterward, enjoy a leisurely lunch at a nearby café featuring local fare. Explore the local art scene by visiting galleries showcasing Bahamian artists and their unique works.

evening
:

As the sun sets, attend a local cultural show featuring traditional dancers and music that reflects the spirit of the Bahamas. Enjoy dinner at a renowned restaurant where you can savor the flavors of the islands. End your day by mingling with locals and soaking in the lively atmosphere.

day 6
Nature and Wildlife Excursion
morning
:

Begin your day with a trip to the Ardastra Gardens & Zoo, where you can meet native Bahamian animals in a lush, tropical setting. Enjoy a delightful breakfast at a nearby café before exploring the gardens filled with exotic plants and wildlife. Don’t miss the chance to witness the impressive march of the flamingos.

afternoon
:

Next, head to the nearby Clifton Heritage National Park, where you can embark on hiking trails that lead to stunning coastal views and historical ruins. Have a packed lunch amidst nature, taking in the fresh air and beautiful scenery. Keep an eye out for native bird species as you explore.

evening
:

As the sun sets, head back to Nassau and enjoy a relaxed dinner at a restaurant with local dishes featuring fresh ingredients. Take a peaceful evening walk along the coast, listening to the waves and feeling the cool breeze. Consider wrapping up with a nightcap at a beach bar while enjoying the island's relaxing ambiance.

day 7
Nassau Island Hopping
morning
:

Embark on a day of island hopping with a morning ferry to the nearby Exuma Cays for beautiful beaches and crystal-clear waters. Enjoy a packed breakfast on board the ferry as you soak in the stunning views. Arrive on the island and prepare for an exciting day of exploration.

afternoon
:

Spend your afternoon snorkeling and swimming with the famous Exuma pigs at Major Cay, a highlight that promises unforgettable memories. Enjoy lunch on the beach at a nearby shack serving fresh island cuisine. Explore more of the cays, finding hidden beaches and enjoying the serene environment.

evening
:

After a full day of adventures, return to Nassau in the evening. Relish a hearty dinner at a seafood restaurant, reflecting on your day of discovery. End your evening with a stroll along the vibrant waterfront, taking in the sights and sounds of the island nightlife.

day 8
Scenic Views and Historical Landmarks
morning
:

Start your day with breakfast at a local café before embarking on a journey to explore some of Nassau's historical landmarks. Visit the Queen's Staircase, a historic staircase carved from limestone, and learn about its significance. Afterward, take in sweeping views at Fort Fincastle, perched high above the city.

afternoon
:

After appreciating the views, enjoy lunch at a nearby eatery before heading to the Bahamas Historical Society Museum to delve deeper into the island’s past. Explore the museum's exhibits showcasing the rich history and culture of The Bahamas. Spend the afternoon wandering through the picturesque gardens surrounding the museum.

evening
:

As evening approaches, find a scenic spot to watch the sunset over Nassau Harbor, capturing the stunning colors of the sky. Plan a delightful dinner at a rooftop restaurant where you can enjoy panoramic views of the city at night. Wrap up with a nightcap at a trendy bar before heading back to your accommodations.

day 9
Fun at the Local Markets
morning
:

Immerse yourself in the local culture by visiting the vibrant Fish Fry at Arawak Cay where you can enjoy breakfast featuring freshly caught fish. Stroll through the market and engage with friendly vendors, soaking in the lively atmosphere. Enjoy tasting different local delights before your day of exploring the market begins.

afternoon
:

Spend the afternoon at the Nassau market district, where you can shop for handmade crafts, spices, and authentic Bahamian souvenirs. Take breaks at local food stalls to savor a variety of flavors from the islands. Don't forget to bargain to get the best deals as you explore.

evening
:

As the day comes to a close, join a culinary tour to sample a range of local dishes from different eateries. Enjoy dinner highlighting the diverse flavors of the Bahamas while learning about food traditions from your guide. Conclude your vibrant day with a visit to a local bar, enjoying live music and dancing.

Discover Nassau

Read more in our Nassau 2025 Travel Guide.

Nassau Travel Guide