Things To Do
in Nassau

Nestled on New Providence Island, Nassau blends colonial charm with turquoise waters and modern resort life. The city center along Bay Street bursts with pastel buildings, markets, and historic sites like the Queen's Staircase and Fort Fincastle. Visitors can snorkel pristine reefs, relax on white-sand beaches, and cruise-ship crowds mingle with locals at staple fish fries.

Bahamian hospitality shines through in casual eateries, music, and colorful street scenes.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely breakfast at a local café, savoring Bahamian specialties like rock lobster and guava duff. After breakfast, stroll through the vibrant streets of Nassau, taking in the colorful colonial architecture and historical landmarks. Don't miss the Queen's Staircase, where you can climb the 66 steps carved out of solid limestone.

afternoon
:

Visit the National Art Gallery of The Bahamas, where you can admire stunning works by local artists that reflect the culture and history of the islands. Grab lunch at a nearby restaurant serving traditional Bahamian conch fritters and fresh seafood. Spend the afternoon exploring Fort Fincastle, enjoying panoramic views of Nassau and the harbor from its elevated position.

evening
:

As the sun sets, head to Arawak Cay, known as 'Fish Fry,' where you can experience a lively atmosphere and sample various local dishes. Enjoy the sounds of live music while mingling with locals and other travelers. After dinner, take a leisurely walk along the marina, soaking in the beauty of the illuminated harbor.

day 2
Beach Day at Cable Beach
morning
:

Begin your day by heading to the stunning Cable Beach, known for its soft white sands and crystal-clear waters. After setting up your beach towel, take a refreshing swim in the turquoise waters or relax under a palm tree with a good book. Enjoy a light breakfast at a beachside café, indulging in fresh fruit and smoothies.

afternoon
:

Rent a jet ski or try parasailing for an exhilarating experience on the water, feeling the thrill as you skim across the waves. Alternatively, you can simply unwind on the beach, sipping a tropical cocktail while basking in the sun. For lunch, enjoy fresh catch of the day at one of the beach bars that offer delicious seafood and local dishes.

evening
:

As the evening approaches, watch the sunset paint the sky in vibrant hues of orange and pink from the comfort of the beach. Head to a beachfront restaurant for a delightful dinner featuring Bahamian cuisine, such as cracked conch or grilled fish. Wrap up the night with a stroll along the shore, listening to the soothing sound of the waves.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee at cafe$3-6
🏨Budget hotel per night$90-150
🚕Taxi short ride within city$5-15
💧Bottled water (1.5L)$1-2

Strengths and Weaknesses

  • Warm, friendly people and easy English-speaking environment
  • Beautiful beaches and clear turquoise water
  • Hurricane season risk and occasional tropical storms
  • Can be busy with cruise ship crowds in peak season
  • "Wha' dat?" - What is this?
  • "How ya goin'?" - How are you?
  • "Tank yuh" - Thank you
  • "Ya alright?" - Are you okay?
  • "Mon" - Man / friend (informal address)

Places to Visit in Nassau

Visit one of these nice places.

The Queen's Staircase

Historic limestone steps climbing to a lookout with tropical greenery and pastel-colored government buildings nearby.

Fort Fincastle Lookout

18th-century hilltop fort with panoramic views over Nassau and the harbor.

Clifton Heritage National Park

Coastal trails, colorful architecture and scenic beaches ideal for wide-angle shots.

Cable Beach at Sunset

Long white sands and turquoise water perfect for sunset silhouettes.

Culinary Guide

Food in Nassau

Nassau's cuisine highlights sea flavors, citrus and Caribbean influences, with standout dishes built around conch, seafood, peas and rice, and island-grown produce.

Nassau Famous Food

Signature dishes, delicacies and famous food

Conch Salad

A bright mix of fresh conch, lime juice, peppers, onions and herbs, best enjoyed at Fish Fry (Arawak Cay) or local markets.

Must-Try!

Cracked Conch

Lightly battered and fried conch served with a tangy dip or lemon wedges; a Bahamian staple found across Nassau's eateries.

Rock Lobster

Large Bahamian lobsters often grilled or fried, served with sides like peas and rice and coleslaw.

Peas and Rice

Rice and pigeon peas seasoned with herbs, often pairing with stewed or fried seafood.

Food Markets

Explore local food markets

Arawak Cay (Fish Fry)

A bustling waterfront cluster offering fresh seafood, conch fritters, and local drinks with a lively sunset backdrop.

Potters Cay Market

Fishermen and vendors selling fresh-caught seafood and homestyle Bahamian snacks along the harbour.

Climate Guide

Weather

Tropical climate with warm temperatures year-round. The dry season runs roughly November through April, while the wet season brings humidity and summer showers.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and Politeness

A warm, friendly greeting goes a long way; say good morning/afternoon and maintain a relaxed, respectful tone.

Dress Standards

Casual-chic is common in town; cover shoulders when visiting churches or formal venues; beachwear is for beaches only.

Respect for Local Culture

Ask before taking photos of people or private property, and avoid discussing sensitive topics with strangers.

Safety Guide

Safety

Exercise usual travel precautions: keep valuables secure, avoid poorly lit areas at night in unfamiliar neighborhoods, use licensed taxis or rideshares, and stay aware of weather updates during hurricane season.

Tipping in Nassau

Ensure a smooth experience

Tipping Etiquette

In restaurants, 15-20% is standard if a service charge isn’t included. For taxis or tour guides, round up or a small tip.

Payment Methods

Cash (USD widely accepted), major credit/debit cards, and mobile payments are commonly accepted; some small vendors may prefer cash.

Best Time to Visit

And what to expect in different seasons...

Summer

June to August is hot and humid with frequent tropical showers; water activities are ideal, but stay hydrated and seek shade during peak sun hours.

Fall

Hurricane season runs from June to November; listen for forecasts and have an emergency plan in place.

Winter

November to February brings milder, comfortable temperatures, making outdoor sightseeing enjoyable without excessive heat.

Spring

Warm days with improving seas and clearer skies; great for snorkeling, diving, and outdoor exploring.

Nightlife Guide

Nassau at Night

Nassau's nightlife ranges from casual beachfront bars and live music at fish fries to casino floors and upscale rooftop lounges; expect reggae and calypso rhythms with plenty of cocktails and fresh seafood.

Hiking in Nassau

Immerse in an unforgettable hike.

Clifton Heritage National Park Trails

Coastal trails and scenic viewpoints suitable for short hikes near Nassau.

Airports

How to reach Nassau by plane.

Lynden Pindling International Airport (NAS)

Nassau's main international airport about 30 minutes from downtown; taxis and shuttle buses connect to the city.

Getting Around

Walkability

Downtown Nassau is highly walkable, especially around Bay Street and the Harbourfront; Paradise Island offers easy walking and trolleys, but longer distances require taxis or shuttles.

Demographics

Explore demographics in this area.

Bahamians of African descent

The majority cultural group with a rich blend of African, Caribbean, and local traditions.

Popular Sports

Explore popular sports in region.

Sailing and water sports

The Bahamas enjoys strong sailing, snorkeling, diving, and other water-based sports as a core part of recreation.

Transportation

Traffic

Nassau experiences typical Caribbean traffic with congestion during morning and late afternoon peaks; taxis and buses (jitneys) are common; consider car-free days in the tourist zones.

Accomodations

Find the best place to stay when visiting Nassau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Choose veggie-friendly dishes like peas and rice, veggie sides, salads, and grilled vegetables; ask for conch-free options where necessary and request no cross-contact.

Health & Medical

Healthcare

Healthcare in Nassau is well-developed, with public hospitals like Princess Margaret Hospital and private clinics; travel insurance is recommended for out-of-network care or specialized procedures.

Discover Bahamas, The

Read more in our Bahamas, The 2025 Travel Guide.

Bahamas, The Travel Guide