Things To Do
in Nassau

Nassau, the capital of the Bahamas, is a vibrant city blending colonial history with modern tourism. It is located on New Providence Island and serves as a gateway to the beautiful Bahamian archipelago. Visitors can enjoy stunning beaches, world-class resorts, and a rich cultural heritage.

Nassau is famous for its bustling markets, lively nightlife, and warm Bahamian hospitality.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Nassau's Culture and History
morning
:

Start your day with a visit to the National Museum of The Bahamas to learn about the rich history of the islands.

afternoon
:

Head to Fort Charlotte for a guided tour of this historic fortress, followed by a leisurely lunch at a nearby café.

evening
:

Enjoy dinner at a local seafood restaurant before taking a stroll along Junkanoo Beach, where you can catch the sunset.

day 2
Day 2: Adventure and Relaxation
morning
:

Begin your day with snorkeling at the famous Blue Lagoon Island, exploring the vibrant underwater life.

afternoon
:

Return to Nassau for lunch, then visit the Straw Market for souvenir shopping and local crafts.

evening
:

Conclude your trip with dinner at a rooftop bar overlooking the harbor, followed by a visit to a local bar for live music.

Cost Guide

Prices

ItemPrice
🍽️Dinner at a restaurant$30-$60
🍹Cocktail at a bar$10-$20
🏖️Beach chair rental$5-$15
🛒Souvenir shopping$5-$100
🚖Taxi fare (within city)$10-$20

Strengths and Weaknesses

  • Beautiful beaches and clear waters.
  • Rich cultural heritage and historical sites.
  • Variety of outdoor activities and adventures.
  • Higher cost of living compared to other Caribbean destinations.
  • Crowded tourist areas during peak seasons.
  • Limited public transportation options.
  • "Wah Gwan?" - What's going on?
  • "Tank you" - Thank you
  • "Weh yuh deh?" - Where are you?
  • "Mi love dis!" - I love this!
  • "Good day" - Good day

Places to Visit in Nassau

Visit one of these nice places.

Queen's Staircase

A stunning 66-step staircase carved out of solid limestone, offering picturesque views of the surrounding area.

Cable Beach

Renowned for its powdery white sands and turquoise waters, this beach is perfect for sunset photography.

Government House

The official residence of the Governor-General, featuring beautiful gardens and colonial architecture, ideal for capturing historical charm.

Culinary Guide

Food in Nassau

Nassau offers a delicious fusion of flavors, showcasing the best of Bahamian cuisine, fresh seafood, and tropical fruits.

Nassau Famous Food

Signature dishes, delicacies and famous food

Conch Fritters

Deep-fried balls made from conch meat, spices, and vegetables, served with a tangy dipping sauce.

Must-Try!

Rock Lobsters

Freshly caught and grilled or steamed, often enjoyed with garlic butter or spicy seasoning.

Bahamian Macaroni and Cheese

A rich and creamy baked macaroni dish, often served as a side at local gatherings.

Food Markets

Explore local food markets

Arawak Cay

Known as 'Fish Fry', this vibrant area features a variety of stalls offering authentic Bahamian street food, particularly fresh conch and fried fish.

Straw Market

A bustling market where you can grab local snacks and experience the lively atmosphere while shopping for handcrafted goods.

Climate Guide

Weather

Nassau enjoys a tropical climate with warm temperatures year-round. The average temperature ranges from 70°F (21°C) in winter to 90°F (32°C) in summer. Rain is more common during the summer months, particularly in August and September, but showers are usually brief. The humidity can be high, especially in the summer, making the evenings feel warmer.

How to Behave

Tips on cultural norms and respectful behavior

Respect Local Customs

Always greet locals with a warm 'Hello' or 'Good day' to show respect and friendliness.

Dress Appropriately

While beachwear is acceptable at the beach, dress modestly when visiting churches and local neighborhoods.

Participate in Local Festivals

Join in the local celebrations and festivals, such as Junkanoo, to embrace the culture and community spirit.

Safety Guide

Safety

Nassau is generally safe for tourists, but it's important to remain vigilant. Avoid walking alone at night in less crowded areas, and keep an eye on personal belongings. Use hotel safes for valuables and be cautious when using ATMs. Familiarize yourself with emergency numbers and local customs regarding safety.

Tipping in Nassau

Ensure a smooth experience

Tipping Customs

A tip of 15-20% is customary in restaurants, while rounding up is common for taxi drivers.

Payment Methods

Credit cards are widely accepted, but it's advisable to carry some cash for local markets and smaller establishments.

Best Time to Visit

And what to expect in different seasons...

Winter (December - February)

Mild temperatures and low humidity make it a popular time for tourists. Expect larger crowds and higher prices.

Spring (March - May)

Pleasant weather continues, and the crowds begin to thin out. Ideal for outdoor activities and exploring.

Summer (June - August)

Hot and humid weather, with occasional rain showers. This is the off-peak season, offering lower prices.

Fall (September - November)

Hurricane season occurs, so expect some storms. However, this is a great time for deals and fewer tourists.

Nightlife Guide

Nassau at Night

Nassau's nightlife is lively and varied, offering everything from beach bars to upscale clubs. Popular spots include the local bars along Arawak Cay, where you can enjoy live music and dancing. For a more upscale experience, visit one of the casinos or nightclubs in the resort areas, which often host themed parties and events. Make sure to try a Bahama Mama cocktail while you dance the night away!

Hiking in Nassau

Immerse in an unforgettable hike.

Gambier Village Trail

A scenic trail that takes you through lush landscapes and offers stunning views of the coastline.

Clifton Heritage National Park

This park features hiking trails that explore the diverse ecosystems of the Bahamas, including coastal and inland environments.

Airports

How to reach Nassau by plane.

Lynden Pindling International Airport (NAS)

Located approximately 16 km from Nassau's city center, NAS is the main international gateway to the Bahamas, offering flights to and from major cities in the U.S., Canada, and the Caribbean.

Getting Around

Walkability

Nassau is moderately walkable, especially in the downtown area where many attractions, shops, and restaurants are located close together. However, some areas may have uneven sidewalks or lack pedestrian crossings, so caution is advised. Consider wearing comfortable shoes if you plan to explore on foot.

Demographics

Explore demographics in this area.

Bahamian Locals

The majority of Nassau's population is made up of Bahamians, who are known for their warm hospitality and rich cultural traditions.

Tourists

Nassau attracts millions of tourists each year, contributing to the local economy and cultural exchange.

Popular Sports

Explore popular sports in region.

Basketball

Basketball is widely popular among locals, with many recreational leagues and youth programs available.

Sailing

Given the abundant waterways, sailing is a favored pastime, with many clubs and events promoting this sport.

Transportation

Traffic

Traffic in Nassau can be congested, especially during rush hours, with many locals commuting to work. Public transportation is primarily provided by jitneys (shared minibuses) that run along major routes, offering an affordable option for getting around. Taxis are also available, but be sure to agree on a fare before starting your journey.

Accomodations

Find the best place to stay when visiting Nassau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it's advisable to ask about preparation methods due to the use of fish sauces.

Gluten-Free Choices

While gluten-free options are available, they may be limited; always communicate your dietary needs to restaurant staff.

Health & Medical

Healthcare

Nassau has several healthcare facilities, including the Princess Margaret Hospital, which is the largest public hospital. Private clinics and hospitals are also available, offering a range of services. Travelers are advised to have travel insurance that covers healthcare costs, as services can be expensive for visitors.

Discover Bahamas, The

Read more in our Bahamas, The 2025 Travel Guide.

Bahamas, The Travel Guide