La Ceiba

Day Trips

Make the most of your day with our curated plans, packed with La Ceiba's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a hearty breakfast at a local café, savoring traditional Honduran dishes such as huevos rancheros or baleadas. Afterward, take a leisurely stroll through La Ceiba's historic center, where you can admire colonial architecture and vibrant street art. Don’t forget to visit the local market to experience the lively atmosphere and perhaps pick up some fresh fruit.

afternoon
:

After lunch at a nearby restaurant, head to the Central Park to relax and take in the local life. Explore the nearby Museum of the Caribbean to learn about the region's rich history and cultural heritage. As you wander through the exhibits, you will gain a deeper understanding of the local indigenous cultures and the diverse ecosystems of the Caribbean.

evening
:

As the sun sets, find a cozy restaurant overlooking the water for dinner, enjoying fresh seafood dishes. After your meal, take a leisurely walk along the waterfront promenade, where you can soak in the sounds and sights of the Caribbean. Cap off the evening with a drink at a local bar, mingling with locals and travelers alike.

day 2
Beach and Water Sports
morning
:

After a light breakfast, set off early to the beautiful Playa Tornabé, a stunning beach known for its clear waters. Spend the morning swimming, sunbathing, and building sandcastles, or rent a kayak for some fun on the water. Keep an eye out for local wildlife, as you might spot colorful fish and seabirds along the shore.

afternoon
:

For lunch, enjoy a beachside meal featuring fresh ceviche and tropical fruit. In the afternoon, try your hand at windsurfing or paddleboarding, with lessons available for all skill levels. If you prefer a more relaxed experience, consider taking a guided snorkeling tour to explore the vibrant underwater world.

evening
:

As the day winds down, watch the sunset paint the sky with brilliant colors while enjoying a refreshing cocktail. Head back to La Ceiba and enjoy dinner at a beachfront restaurant, where the sound of the waves enhances the ambiance. End your night with a stroll through the lively beach area, where live music often fills the air.

day 3
Cuyamel Caves Exploration
morning
:

Begin your day with breakfast at your accommodation before heading to the Cuyamel Caves, an impressive natural wonder. As you enter the caves, marvel at the stunning rock formations and the underground river that flows through. The cool, damp air provides a refreshing contrast to the tropical heat outside.

afternoon
:

After a guided tour of the caves, enjoy a picnic lunch at a nearby park surrounded by lush greenery. Spend the afternoon hiking the trails around the caves, where you can discover various plant species and perhaps spot some local wildlife. The peaceful environment is perfect for unwinding and immersing yourself in nature.

evening
:

Return to La Ceiba and treat yourself to dinner at a traditional Honduran restaurant, sampling local specialties like carne asada or tamales. Share stories with fellow travelers over a meal filled with the flavors of the region. End your evening with a visit to a local bar to enjoy some live music and the vibrant nightlife.

day 4
Coffee Plantation Tour
morning
:

Fuel up with a traditional breakfast before embarking on a tour of a local coffee plantation in the nearby mountains. Learn about the coffee production process from bean to cup, and participate in a hands-on experience of picking coffee cherries. The lush landscapes and aromatic scents will captivate your senses.

afternoon
:

After the tour, enjoy a coffee tasting session where you can sample various blends and learn about the nuances of flavor profiles. Savor a lunch made with locally sourced ingredients, immersing yourself in the farm-to-table experience. Spend some time exploring the plantation grounds and taking pictures of the breathtaking scenery.

evening
:

Head back to La Ceiba and relax over dinner, choosing from a variety of international and local cuisines. Share your experiences from the day with your travel companions while enjoying the ambiance of the restaurant. As night falls, wander through local shops for unique souvenirs to remember your coffee adventure.

day 5
Pico Bonito National Park Hiking
morning
:

Start your day early with a hearty breakfast before heading to Pico Bonito National Park, known for its stunning biodiversity and beautiful landscapes. Join a guided hiking tour that takes you through lush trails, where you can observe exotic birds and vibrant flora. The sound of cascading waterfalls will accompany you as you trek deeper into the jungle.

afternoon
:

After a morning of hiking, enjoy lunch at a local eatery near the park, replenishing your energy with traditional dishes. Continue your adventure in the afternoon by exploring more challenging trails or opting for a relaxing swim in a natural pool. The refreshing water is a perfect reward for your efforts.

evening
:

Return to La Ceiba and treat yourself to a well-deserved dinner at a restaurant known for its local cuisine. Reflect on your day’s adventures with your fellow hikers while sharing stories over a meal. Spend the evening relaxing at your accommodation, perhaps enjoying the sounds of nature surrounding you.

day 6
Cultural Immersion and Local Markets
morning
:

Enjoy breakfast at a local café before diving into the heart of La Ceiba’s culture by visiting a bustling local market. Wander through the vibrant stalls filled with colorful produce, handmade crafts, and traditional clothing. Engage with local vendors and learn more about their crafts and the products they offer.

afternoon
:

After exploring the market, take part in a cooking class where you will learn to prepare traditional Honduran dishes. Enjoy the fruits of your labor as you sit down to a delicious lunch made with the ingredients you selected earlier. Spend the afternoon visiting local artisans and workshops to witness traditional crafts, such as pottery and weaving.

evening
:

As the sun sets, head to a cultural center or theater to experience a live performance showcasing local music and dance. Enjoy the vibrant atmosphere and connect with the rhythms of Honduran culture. After the show, have dinner at a restaurant that offers a mix of traditional and contemporary dishes, celebrating the culinary diversity of the region.

day 7
Cocoa Farm and Chocolate Making
morning
:

Start your day with a delicious breakfast before heading to a local cocoa farm to learn about the chocolate-making process. Discover how cocoa is harvested and transformed into chocolate, and enjoy a guided tour of the plantation. The rich aromas and lush surroundings will delight your senses.

afternoon
:

Participate in a chocolate-making workshop, where you will create your own treats using fresh cocoa beans. After indulging in your creations, enjoy a light lunch featuring cocoa-inspired dishes. Spend your afternoon exploring the farm and learning about the sustainable practices that support the local community.

evening
:

After returning to La Ceiba, treat yourself to a dinner at a restaurant known for its innovative dishes that incorporate local ingredients. As you savor your meal, reflect on the sweet experiences of the day. Conclude your evening with a dessert featuring rich chocolate, celebrating your newfound knowledge of this beloved treat.

day 8
Island Hopping Adventure
morning
:

After breakfast, board a boat for a day of island hopping around the nearby Cayos Cochinos, a stunning archipelago known for its pristine beaches and coral reefs. Enjoy the scenic boat ride, taking in the breathtaking views of the Caribbean Sea. Arrive at the first island and prepare for a day of exploration and relaxation.

afternoon
:

Spend your afternoon snorkeling in crystal-clear waters filled with vibrant marine life and colorful coral reefs. Take breaks on the sandy beaches to relax, sunbathe, or enjoy a beach picnic featuring fresh seafood and tropical fruits. Explore the islands, meet local fishermen, and learn about their lifestyle and the conservation efforts in place to protect the area.

evening
:

As the sun begins to set, enjoy a sunset boat ride back to La Ceiba, where the sky is painted with hues of orange and pink. Once back on the mainland, celebrate your adventure with a festive dinner at a beachfront restaurant. Share stories of the day with new friends and soak in the relaxed Caribbean vibe.

day 9
Relaxation and Spa Day
morning
:

After a busy week of exploration, treat yourself to a leisurely breakfast at your accommodation, savoring local specialties at a relaxed pace. Spend the morning at a local spa, indulging in massages and wellness treatments that incorporate traditional Honduran techniques and natural ingredients. The soothing atmosphere will help you unwind and rejuvenate.

afternoon
:

After your spa treatments, enjoy a light lunch at a nearby café, focusing on fresh and healthy options. Spend the afternoon relaxing by the pool or at the beach, soaking up the sun and enjoying the tranquil sounds of the ocean. If you feel adventurous, consider a gentle yoga class on the beach to further enhance your relaxation.

evening
:

As your final evening in La Ceiba approaches, enjoy a farewell dinner at a restaurant with a stunning ocean view. Reflect on your journey and the memories made throughout your stay. Conclude your trip with a relaxed evening, perhaps watching the stars from the beach or enjoying a nightcap at a local bar.

Discover La Ceiba

Read more in our La Ceiba 2025 Travel Guide.

La Ceiba Travel Guide