Things To Do
in Bintulu

Bintulu is a coastal town located in the state of Sarawak, Malaysia, known for its rich natural resources and diverse cultures. It serves as a hub for the oil and gas industry, but also offers beautiful beaches and lush rainforests for outdoor enthusiasts. The town is a melting pot of various ethnicities, including the Iban, Malay, and Chinese, contributing to its vibrant cultural landscape.

Visitors can explore its unique attractions, enjoy delicious local cuisine, and experience the warmth of the local communities.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Bintulu's Nature and Culture
morning
:

Start your day with a visit to Taman Tumbina, a botanical garden showcasing native flora and fauna. Enjoy a leisurely walk and take photographs of the scenic surroundings.

afternoon
:

Head to the Bintulu Waterfront for lunch, followed by a visit to the Bintulu Fish Market to experience the local seafood culture. Don't forget to try some fresh grilled fish!

evening
:

Conclude your day with a sunset stroll along the waterfront, followed by dinner at a local seafood restaurant, where you can enjoy dishes like grilled prawns and crab.

day 2
Day 2: Adventure and Relaxation
morning
:

Begin your day with breakfast at a local café, followed by a visit to Similajau National Park for hiking and exploration of its beautiful beaches.

afternoon
:

Pack a picnic lunch and enjoy it on the beach. Spend the afternoon swimming, sunbathing, or hiking the trails to experience the local wildlife.

evening
:

Return to Bintulu and experience its nightlife at one of the local pubs or bars, where you can enjoy live music and cocktails.

Cost Guide

Prices

ItemPrice
🍜Meal at a local restaurant$3-5
🏨Budget hotel per night$20-30
🚌Public bus fare$0.50
🍺Local beer$2-4
Coffee$1-2

Strengths and Weaknesses

  • Rich cultural diversity and heritage
  • Beautiful natural landscapes and outdoor activities
  • Affordable cost of living and dining
  • Limited public transportation options
  • Heavy rainfall during certain months
  • Some areas may lack modern amenities
  • "Terima kasih" - Thank you
  • "Selamat pagi" - Good morning
  • "Apa khabar?" - How are you?
  • "Tolong" - Please
  • "Maaf" - Sorry

Places to Visit in Bintulu

Visit one of these nice places.

Bintulu Waterfront

A scenic spot perfect for sunset photography, featuring beautiful views of the river and the town.

Similajau National Park

Offers stunning landscapes, wildlife, and pristine beaches that are perfect for nature photography.

Taman Tumbina

A botanical garden that showcases beautiful flowers and plants, ideal for capturing nature's beauty.

Culinary Guide

Food in Bintulu

Bintulu offers a delightful culinary experience, showcasing a mix of traditional Sarawakian and Malaysian dishes that reflect its cultural diversity.

Bintulu Famous Food

Signature dishes, delicacies and famous food

Nasi Goreng

Fried rice cooked with a variety of ingredients, often served with chicken, prawns, or vegetables.

Must-Try!

Ikan Bakar

Grilled fish marinated in spices, commonly served with a spicy dipping sauce.

Laksa Sarawak

A spicy noodle soup with a coconut milk base, garnished with chicken, prawns, and fresh herbs.

Food Markets

Explore local food markets

Bintulu Night Market

A vibrant market offering a variety of local street food, snacks, and fresh produce. It's a great place to sample different dishes.

Taman Tumbina Food Court

A food court with various stalls serving local favorites, perfect for lunch or dinner.

Climate Guide

Weather

Bintulu has a tropical rainforest climate, characterized by high humidity and temperatures averaging between 24°C to 32°C year-round. The wet season typically occurs from November to February, while the dry season spans from March to October. Rain can be heavy during the wet months, but the sun shines brightly during the dry season, making it ideal for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Dress Modestly

When visiting religious sites or local communities, dress conservatively to show respect.

Greetings

A handshake is common, but a slight bow of the head is also a respectful gesture.

Remove Shoes

Always remove shoes before entering someone’s home or certain places of worship.

Safety Guide

Safety

Bintulu is generally a safe town for travelers, with low crime rates. However, it is advisable to take standard precautions such as avoiding poorly lit areas at night and keeping belongings secure. Be cautious when swimming in unfamiliar waters and be aware of local wildlife.

Tipping in Bintulu

Ensure a smooth experience

Tipping Customs

Tipping is not mandatory but appreciated; rounding up the bill or leaving small change is common in restaurants.

Payment Methods

Cash is widely accepted, but credit and debit cards are also used in larger establishments and hotels.

Best Time to Visit

And what to expect in different seasons...

Dry Season (March to October)

Expect sunny weather, making it perfect for outdoor activities like hiking and beach visits.

Rainy Season (November to February)

Be prepared for heavy rainfall and occasional flooding; it's advisable to carry an umbrella and plan indoor activities.

Chinese New Year (January/February)

Experience vibrant celebrations, including lion dances and fireworks, reflecting the local Chinese culture.

Hari Raya (varies)

A significant celebration for the Muslim community, showcasing festive events and delicious traditional food.

Nightlife Guide

Bintulu at Night

Bintulu's nightlife is laid-back yet vibrant, with a variety of bars and pubs offering live music, karaoke, and local beers. The Bintulu Night Market is a great place to mingle with locals and try street food. For those looking for a more relaxed evening, waterfront cafes provide a serene atmosphere to enjoy the sunset and conversation.

Hiking in Bintulu

Immerse in an unforgettable hike.

Lambir Hills National Park

Located about an hour's drive from Bintulu, this park offers trails through lush rainforests and stunning waterfalls, ideal for hiking enthusiasts.

Bukit Lima

A short hike that provides panoramic views of Bintulu and its surroundings, perfect for a quick outdoor adventure.

Airports

How to reach Bintulu by plane.

Bintulu Airport (BTU)

Located approximately 22 kilometers from the town center, this airport connects Bintulu to major Malaysian cities, providing both domestic and limited international flights.

Getting Around

Walkability

Bintulu is a relatively walkable town, especially around the waterfront and city center. Sidewalks are available, and many attractions are within walking distance of each other. However, some areas may require transportation to access, especially those outside the main town.

Demographics

Explore demographics in this area.

Iban Community

One of the largest indigenous groups in Sarawak, the Iban people are known for their rich cultural heritage and traditional practices.

Chinese Community

Significant contributors to Bintulu's economy, the Chinese community plays a vital role in local businesses and cultural festivities.

Popular Sports

Explore popular sports in region.

Football (Soccer)

A widely popular sport in Bintulu, with local teams and community matches held regularly.

Sepak Takraw

A traditional sport similar to volleyball, played with a rattan ball and popular among the local youth.

Transportation

Traffic

Traffic in Bintulu is typically light, with most roads being well-maintained. Public transportation options include buses and taxis, but many locals prefer to use motorcycles for convenience. During peak hours, minor congestion may occur, but it is generally manageable.

Accomodations

Find the best place to stay when visiting Bintulu.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many local dishes can be customized for vegetarians, but it's advisable to communicate dietary preferences clearly.

Halal

Most restaurants in Bintulu serve halal food, but it's good to check for certification.

Health & Medical

Healthcare

Healthcare in Bintulu is accessible with several clinics and a public hospital available for residents and visitors. Major medical facilities offer basic services, but for specialized care, traveling to larger cities like Kuching may be necessary. It is advisable to have travel insurance that covers medical emergencies.

Discover Malaysia

Read more in our Malaysia 2025 Travel Guide.

Malaysia Travel Guide