Things To Do
in Imtarfa

Imtarfa is a small hilltop town in central Malta, just inland from Rabat and Mdina, offering a peaceful residential atmosphere with limestone streets and distant coastal views. Its history reflects Maltese military and colonial influences, with remnants from the British era nestled among quiet homes. The town serves as a convenient base for exploring Malta’s storied old capitals, while staying close to nature, historic sites, and easy road connections to Valletta.

Visitors can enjoy tranquil walks, panoramic overlooks, and straightforward access to nearby archaeological and cultural highlights.

Day Trips

Spend a day exploring around

day 1
Arrival in Imtarfa
morning
:

Arrive at Malta International Airport and take a short transfer to Imtarfa. Settle into your accommodation and get familiar with your surroundings. Enjoy a leisurely breakfast at a local café where you can sample traditional Maltese pastries.

afternoon
:

After lunch, take a stroll through the streets of Imtarfa admiring the quaint architecture and the beautiful countryside views. Visit the nearby Verdala Palace, once a summer residence for the Grand Master, and enjoy a guided tour of its gardens. End your exploration with a visit to local artisan shops for unique souvenirs.

evening
:

As the sun begins to set, unwind at a rooftop restaurant, savoring traditional Maltese dishes while enjoying panoramic views of the island. Engage with local residents and learn about Imtarfa's rich history and culture. After dinner, take a relaxing evening walk through the village to soak in the serene atmosphere.

day 2
Exploring Mdina
morning
:

After breakfast, catch a bus or walk to the historic city of Mdina, known as the 'Silent City'. Explore the medieval streets, witnessing the stunning architecture, before visiting St. Paul's Cathedral. Take time to enjoy the breathtaking views from the city's bastions over the surrounding landscapes.

afternoon
:

Lunch at a charming café in Mdina before heading to Rabat, just outside Mdina. Visit the impressive St. Paul's Catacombs, a fascinating glimpse into Malta's ancient past. Don’t miss the opportunity to explore the quaint narrow streets and enjoy the local atmosphere.

evening
:

Return to Imtarfa for dinner at a local restaurant, perhaps trying a classic Maltese rabbit dish. Reflect on the day's adventures as you chat with your travel companions. Enjoy a quiet evening sampling local wines or participating in a cooking class nearby.

Cost Guide

Prices

ItemPrice
🍽️Meal at inexpensive restaurant$12-18
Cappuccino$2-4
🚌One-way local transport ticket$2-3
🏨Budget hotel room (1 night)$60-120
🍺Domestic beer (0.5L) in a bar$4-7

Strengths and Weaknesses

  • Close to Mdina and Rabat for easy sightseeing
  • Quiet base with good access to historic sites
  • Pleasant countryside setting with scenic views
  • Friendly locals and a safe environment
  • Limited nightlife and big-city amenities in Imtarfa
  • Some attractions require day trips to Mdina/Rabat or Valletta
  • Public transport can be less frequent on Sundays
  • Can be hot and busy in peak summer
  • "Bongu" - Hello / Good morning
  • "Jekk jogħġbok" - Please
  • "Grazzi" - Thank you
  • "Skuża" - Sorry / Excuse me
  • "Kif inti?" - How are you?
  • "Titkellem bil-Ingliż?" - Do you speak English?

Places to Visit in Imtarfa

Visit one of these nice places.

Mdina Gate and Bastions

Golden-hour shots of Mdina’s ancient walls and quiet streets from elevated bastion viewpoints.

St. Paul’s Catacombs (Rabat)

Atmospheric subterranean chambers ideal for dramatic interior photography.

Viewpoints over Mdina/Rabat from Imtarfa hills

Elevated limestone terraces offering panoramic countryside and historic town silhouettes.

Buskett Woodland Park edges

Green, shaded paths with natural framing for nature and landscape photography.

Culinary Guide

Food in Imtarfa

Malta’s cuisine blends Mediterranean flavors with seafood, field produce, and traditional bread-based dishes. Expect plenty of pasta, fresh fish, rabbit, and olive-oil enriched preparations, with many options for vegetarians and seafood lovers alike.

Imtarfa Famous Food

Signature dishes, delicacies and famous food

Pastizzi

Flaky savory pastry pockets filled with ricotta or peas; widely available from bakers and pastizzerias across Rabat and Mdina.

Must-Try!

Fenek (Rabbit Stew)

Slow-cooked rabbit with garlic, rosemary, and wine; a Maltese staple commonly found in family-run eateries.

Aljotta

A hearty fish soup with tomatoes, garlic, and herbs; a coastal Maltese favorite.

Ftira Maltija

A round Maltese bread filled or topped with local ingredients like tuna, olives, and capers.

Lampuki Pie

Seasonal fish pie featuring Lampuki (dolphinfish) with herbs and vegetables; best in fishing season.

Food Markets

Explore local food markets

Marsaxlokk Fish Market

Colorful harbor market with fresh fish and local snacks; a great day trip for seafood lovers.

Mdina/Rabat bakeries

Pastizzerias and bread kiosks offering hot pastries, ftira, and local snacks.

Climate Guide

Weather

Malta has a Mediterranean climate with hot, dry summers and mild, wet winters. Spring and autumn are particularly pleasant for walking and sightseeing, while sea temperatures become comfortable for swimming in summer.

How to Behave

Tips on cultural norms and respectful behavior

Church dress code

Dress modestly when visiting churches; shoulders and knees should be covered and hats avoided indoors.

Greetings and conversation

Politeness goes a long way; English is widely spoken alongside Maltese, and handshakes are common in introductions.

Safety Guide

Safety

Malta is generally very safe for visitors, with low crime rates. Standard travel precautions apply: keep valuables secure in crowded areas, be cautious at night in busy zones, and follow local guidance during storms or heavy rain.

Tipping in Imtarfa

Ensure a smooth experience

Tipping Etiquette

If service charge is not included, a 5-10% tip is customary in restaurants; many locals round up the bill at casual places.

Payment Methods

Credit and debit cards are widely accepted; carrying some cash is useful for markets and small vendors.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and dry with strong sunshine; plan early-morning or late-evening activities, stay hydrated, and use sun protection. Coastal trips are refreshing, and sea temperatures rise quickly.

Autumn

Pleasant temperatures and lower humidity; great for outdoor sightseeing and photography without peak-summer crowds.

Winter

Mild to cool and occasionally rainy; pack a light jacket and be prepared for short showers. Indoor attractions and cafes are comfortable retreat options.

Spring

Lush landscapes and blooming wildflowers; ideal for walks, hikes, and outdoor markets with longer daylight hours.

Nightlife Guide

Imtarfa at Night

Imtarfa itself is quiet at night, with most nightlife concentrated in nearby Rabat, Mdina, and especially St. Julian's/Paceville further along the coast. Expect a mix of casual bars, cafés, and late-night venues in tourist-friendly areas; most venues pick up after 9 PM and peak on weekends.

Hiking in Imtarfa

Immerse in an unforgettable hike.

Buskett Woodland Park trails

Forest trails around Rabat with shaded paths and picnic spots.

Mdina countryside lanes

Scenic rural routes through limestone farmland and quiet villages.

Dingli Cliffs (short drive)

Iconic cliff-top walk with expansive sea views and dramatic coastline scenery.

Airports

How to reach Imtarfa by plane.

Malta International Airport (MLA)

Located near Luqa, about 10-15 minutes by car from Mdina/Rabat; the main gateway for international flights and connected by taxi, bus, and rental services.

Getting Around

Walkability

Imtarfa is a compact town with easy walking around residential streets; short walks to Rabat and Mdina are feasible, and many historic sites are a short bus or taxi ride away. The terrain includes gentle hills, so comfortable footwear is advised.

Demographics

Explore demographics in this area.

Maltese locals

Majority population with deep-rooted local culture and family-centered communities.

British and Italian expatriates

Smaller communities contributing to a cosmopolitan atmosphere and diverse dining options.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport across Malta, with local clubs and matches at community levels.

Water polo

Strong tradition in Maltese clubs with a visible water sports culture.

Cycling

Popular for road rides and scenic routes through the central Maltese countryside.

Transportation

Traffic

Malta’s traffic can be busy, especially around Valletta, tourist hubs, and peak commuting hours. Public buses are a primary mode of transport but can be crowded; car rental offers flexibility. There is no passenger rail network in Malta.

Accomodations

Find the best place to stay when visiting Imtarfa.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most venues in Rabat, Mdina, and nearby towns offer Mediterranean vegetarian options (pasta, risotto, grilled vegetables, hummus). Always specify no lard or meat stock and ask for vegetable-based soups or salads.

Health & Medical

Healthcare

Malta has a public healthcare system with Mater Dei Hospital as the main facility; primary care clinics and GPs are widely available in Rabat, Mdina, and surrounding towns. Private hospitals and clinics exist in Valletta and St. Julian’s for faster service. EU visitors should carry health insurance documentation or the European Health Insurance Card where applicable.

Discover Malta

Read more in our Malta 2025 Travel Guide.

Malta Travel Guide