Kolonia

Day Trips

Make the most of your day with our curated plans, packed with Kolonia's hidden gems and unique experiences!

day 1
Arrival in Kolonia
morning
:

Arrive at Pohnpei International Airport and transfer to your accommodation in Kolonia. Take some time to settle in and enjoy a leisurely breakfast at a local café, soaking in the views of the surrounding greenery. Spend the morning exploring the town and visiting nearby landmarks like the Kolonia Town Plaza.

afternoon
:

After lunch at a sea-view restaurant, embark on a guided tour to the historic Nan Madol ruins. Wander through the ancient waterways and marvel at the impressive stone structures rich with cultural significance. Take photos as you appreciate the unique landscape that defines this UNESCO World Heritage site.

evening
:

Return to Kolonia and enjoy a traditional Micronesian dinner at a local eatery. Engage with locals and learn about their customs while sampling dishes made from fresh seafood and local ingredients. End the night with a stroll along the waterfront, where you can listen to the serene sounds of the ocean.

day 2
Exploring Pohnpei’s Nature
morning
:

Start your day with an invigorating hike up Sokehs Ridge for breathtaking panoramic views of the island and the azure waters surrounding it. Pack a hearty breakfast to enjoy amidst nature as you take in the stunning landscapes that Pohnpei has to offer. Prepare for a day filled with natural beauty and exploration.

afternoon
:

After descending from the ridge, head to the nearby waterfalls of Pohnpei for a refreshing swim in the natural pools. Enjoy a picnic lunch surrounded by lush tropical flora and fauna. Experience the tranquility of the rainforest as you unwind and immerse yourself in the sights and sounds of nature.

evening
:

Return to Kolonia for a relaxing evening at a beachside bar where you can sip on tropical cocktails. Engage in conversations with fellow travelers and locals about your day’s adventures. As the sun sets, watch the sky change colors and reflect on the beauty of the island.

day 3
Cultural Immersion
morning
:

Visit the Pohnpei Cultural Center to gain a deeper understanding of the island’s rich history and traditions. Participate in a cultural workshop where you can learn about traditional weaving or canoe building. This hands-on experience will provide insights into the skills that have been passed down through generations.

afternoon
:

After enjoying a traditional Pohnpeian lunch, visit local artisans to see their crafts and perhaps purchase a unique souvenir. Take time to explore the vibrant local markets to see fresh produce, handicrafts, and experience the liveliness of Kolonia. Interact with friendly vendors who are eager to share their stories.

evening
:

Return to your accommodation to freshen up before heading out for dinner at a restaurant known for its authentic local cuisine. Enjoy an evening of traditional music and dance performances that showcase the island’s artistic culture. End the night with a nightcap as you reflect on your experiences.

day 4
Adventure on the Water
morning
:

Take advantage of Pohnpei’s crystal-clear waters by embarking on a snorkeling or diving trip. Explore the vibrant coral reefs teeming with marine life, including tropical fish and unique sea creatures. Enjoy a packed breakfast on board as you take in the breathtaking marine scenery.

afternoon
:

Continue your aquatic adventure by visiting some of the nearby uninhabited islands for an afternoon of relaxation and exploration. Spend time lounging on the pristine beaches or swimming in the turquoise lagoons. Enjoy a beachside picnic prepared by your tour guide, surrounded by the beauty of nature.

evening
:

Return to Kolonia and have dinner at a restaurant boasting stunning sunset views. Take in the vibrant colors of the sunset over the water while enjoying fresh seafood specialties. Return to your accommodation and listen to the gentle lull of the waves, reminiscing about the day’s adventures.

day 5
Historical Exploration
morning
:

Visit the historic ruins of the Spanish colonial settlement at the site of the old church in Kolonia. The remnants will offer insight into the island’s history and the influences that have shaped its culture. Take a guided walking tour to ensure you don't miss any significant historical points.

afternoon
:

Enjoy lunch at a local café, then visit the Nahlap Island where you can explore the ancient stone monoliths. Each stone carries the stories of the island’s past and adds to the mystique of the landscape. Engage with the local guides who can offer deeper context to what you see.

evening
:

Wander through Kolonia in the evening and experience the warm vibe during local night markets. Dive into street food delicacies, from savory snacks to sweet treats, while mingling with locals. Finish your night with a local pastry and coffee as you enjoy the vibrant atmosphere.

day 6
Day at the Beach
morning
:

Head to one of Pohnpei's most beautiful beaches, such as Lehn Pah Island, for a relaxing day in the sun. Swim in the clear waters and enjoy some leisure time on the soft white sands. Bring along snacks and refreshments to enjoy as you soak up the sun.

afternoon
:

Join in on beach games or simply relax under the shade of palm trees with a good book. For lunch, settle down at a beach barbeque where you’ll enjoy grilled fish and fresh local produce. Engage with fellow beach-goers as you create a lovely atmosphere of shared joy.

evening
:

As the sun sets, enjoy a bonfire on the beach while sharing stories with newfound friends. Listen to live music if available, or strum a guitar and sing along with the gentle waves. Reflect on the beauty of the day and the serene island life as the stars emerge in the night sky.

day 7
Visit to Palikir
morning
:

Travel to Palikir, the capital of the Federated States of Micronesia, for a morning of exploration. Stop by the FSM National Museum to learn about the island’s diverse culture and history. Engage with the exhibits to appreciate the fascinating narratives of the Micronesian people.

afternoon
:

Enjoy lunch in Palikir, sampling local delicacies at one of the town's eateries. Visit the nearby government buildings and learn about the political history of the FSM. Stroll through the charming streets and enjoy the laid-back atmosphere of this serene capital.

evening
:

Head back to Kolonia and spend your evening participating in a local cooking class if available. Learn to prepare traditional Micronesian dishes and enjoy the meals you've created. Share laughs and stories with fellow participants while enjoying the fruits of your labor.

day 8
Adventure in Nature Reserves
morning
:

Explore the beauty of the Pohnpei Nature Reserves with a guided trek through its lush landscapes. Experience striking flora and fauna, with opportunities to spot unique bird species and wildlife indigenous to the area. Bring along a packed breakfast for a picnic stop amidst nature.

afternoon
:

After your hike, enjoy lunch at a reserve picnic area and take in the serene surroundings. Participate in guided activities such as kayaking through mangroves or fishing in the local rivers. This unique interaction with nature allows for a deeper appreciation of the ecosystem.

evening
:

Return to Kolonia for a farewell dinner at a restaurant showcasing the best of Pohnpei's culinary offerings. Reflect on your incredible experiences while enjoying a multi-course meal that embodies the region's flavors. Conclude your journey by sharing stories with new friends about your adventures together.

day 9
Departure
morning
:

Spend your last morning in Kolonia relaxing at your accommodation or taking in any last-minute sights around the town. Purchase any final souvenirs and enjoy breakfast one last time at your favorite café. Prepare for departure with a sense of fulfillment from your journey.

afternoon
:

Check out from your accommodation and head to Pohnpei International Airport. Take a moment to reflect on the beautiful experiences and memories created during your stay. Keep your camera ready for any last views of the picturesque landscapes as you prepare to leave.

evening
:

As you board your flight, take one last look at the stunning island of Pohnpei. Carry the warmth of its people and beauty of its landscapes in your heart. Depart with a sense of satisfaction and unforgettable stories to share.

Discover Kolonia

Read more in our Kolonia 2025 Travel Guide.

Kolonia Travel Guide