Kolonia

Day Trips

Make the most of your day with our curated plans, packed with Kolonia's hidden gems and unique experiences!

day 1
Explore Kolonia Town
morning
:

Start your day with a visit to the bustling Kolonia Town Market, where you can experience the vibrant local culture while sampling fresh tropical fruits. Engage with friendly vendors as you browse an array of handmade crafts and local produce. Enjoy the stunning views of the lagoon as you stroll through the streets, soaking in the island's charm.

afternoon
:

After lunch, take a leisurely walk along the scenic waterfront, dotted with palm trees and colorful fishing boats. Visit the Pohnpei Museum to learn about the rich history and culture of the Federated States of Micronesia. Conclude the afternoon with a dip in the lagoon, where you can relax on the beach.

evening
:

As the sun sets, head to a local restaurant for dinner, where you can savor traditional Pohnpeian dishes like laulau or fresh seafood. Enjoy the warm island breeze while watching the traditional dances that often take place at night. Wrap up your evening by stargazing on the beach, enchanted by the vastness of the Pacific sky.

day 2
Visit Nan Madol
morning
:

Embark on a guided tour to the ancient ruins of Nan Madol, known as the 'Venice of the Pacific.' Wander through the remarkable stone structures built on a series of islets, taking in the impressive craftsmanship of this UNESCO World Heritage site. Capture stunning photographs as you explore the mystical landscape surrounded by lush greenery and turquoise waters.

afternoon
:

Enjoy a picnic lunch on the grounds, surrounded by the serene beauty of the ruins. Take time to absorb the spiritual atmosphere, learning about the legends and history that shroud this archaeological wonder. Spend the afternoon kayaking through the canals to view Nan Madol from a unique perspective.

evening
:

Return to Kolonia Town and indulge in a dinner featuring local delicacies at a waterfront restaurant. Listen to live music or cultural performances that highlight the rich traditions of the island. End your day with a peaceful evening walk along the shoreline, under the glowing moonlight.

day 3
Hiking to Sokehs Rock
morning
:

Begin your day early with a challenging hike to Sokehs Rock, where you'll be rewarded with panoramic views of Pohnpei. Enjoy the lush, tropical surroundings as you ascend, spotting various flora and fauna along the way. Reach the summit and take a moment to appreciate the breathtaking vistas of the island and ocean.

afternoon
:

Descend and treat yourself to lunch at a local eatery where you can try delicious traditional recipes. Following lunch, visit the nearby waterfalls, where you can take a refreshing swim in the natural pools and enjoy the surrounding tranquility. Capture the lovely sights as you leisurely explore the area.

evening
:

After your adventures, head back to your accommodation to freshen up before dinner. Savor a meal rich in flavor, perhaps trying some sushi or grilled fish at a popular local spot. In the evening, unwind at a local bar, mingling with residents and enjoying the rhythm of island life.

day 4
Cultural Immersion
morning
:

Spend the morning attending a traditional craft workshop, learning skills like basket weaving or pottery from local artisans. Engage with the community members, who will share stories about traditional practices and the culture of Micronesia. This hands-on experience offers a deeper understanding of local heritage.

afternoon
:

Enjoy a community lunch, where you can taste various local dishes prepared by residents, fostering a sense of connection. Participate in a dance class to learn traditional movements and rhythm, creating a fun atmosphere filled with laughter. Take this opportunity to build friendships with locals and understand their way of life.

evening
:

End your immersive day with a sunset at one of the beautiful beaches, followed by dinner featuring a potluck-style feast. Share stories with your newfound friends, deepening your appreciation for the island's culture. Conclude the night with a bonfire, enjoying music and laughter under the shimmering stars.

day 5
Snorkeling Expedition
morning
:

Prepare for an exciting day of snorkeling in the vibrant coral reefs surrounding Pohnpei. After a hearty breakfast, hop on a boat that takes you to some of the best snorkeling spots, where the water is crystal clear and filled with colorful marine life. Swim alongside tropical fish and marvel at the beauty of the underwater world.

afternoon
:

Continue your underwater adventure by exploring more sites, perhaps including a drift snorkel to experience the current and see even more diverse species. Break for lunch on a secluded island, enjoying a meal prepared by your guides while basking in the sun. Spend some leisure time on the beach, swimming or sunbathing.

evening
:

Return to Kolonia in the late afternoon and enjoy a relaxing dinner at your accommodation, featuring dishes made with fresh seafood from your snorkel expedition. Share tales of the day’s adventures with fellow travelers you met on the trip. End the day with a stroll on the moonlit beach, reflecting on your incredible experiences in Micronesia.

day 6
Island-Hopping Adventure
morning
:

Set off on an island-hopping adventure to explore some of the nearby islands around Pohnpei. Visit Kapingamarangi or Nukuoro, known for their idyllic landscapes and rich culture. Engage with the local communities, who often welcome visitors to experience their way of life.

afternoon
:

Have a leisurely lunch on one of the islands, enjoying the scenic beauty around you. Participate in workshops or cultural activities that locals offer, such as fishing or weaving. Explore the beaches, taking in the serene atmosphere and perhaps spotting unique wildlife.

evening
:

Return to Kolonia just in time for a picturesque sunset, followed by dinner at a beachfront cafe. Savor the flavors of the islands one last time, enjoying delicious local dishes. Reflect on your day's travels, feeling enriched by the experiences and connections made.

day 7
Relaxation Day
morning
:

Start your day with a relaxing yoga session on the beach, embracing the tranquil sounds of the waves. Enjoy a healthy breakfast at a nearby cafe, indulging in tropical fruits and smoothies. Spend some quiet time journaling or reading while taking in the beautiful scenery.

afternoon
:

Treat yourself to a spa day, enjoying traditional treatments using local ingredients that benefit both body and mind. Afterward, take a leisurely stroll along the beach, collecting shells and enjoying the sun. Consider having a picnic by the shore, savoring the peaceful atmosphere.

evening
:

Dine at a quaint local restaurant, choosing a menu that highlights fresh ingredients native to the region. Engage in quiet conversations with friends, reminiscing about your trip while enjoying the stunning ocean view. Conclude your day with a cozy evening at your accommodation, reflecting on the serenity and beauty of Pohnpei.

day 8
Marine Conservation Activity
morning
:

Join a marine conservation program to learn about the preservation of Pohnpei's unique ecosystems. Participate in beach clean-ups or coral planting efforts, contributing positively to the environment. This hands-on experience offers insight into the challenges and initiatives in marine conservation.

afternoon
:

Enjoy a communal lunch with fellow volunteers, sharing stories of your experiences so far. Spend the afternoon continuing conservation efforts, possibly snorkel to observe corals or other marine life affected by human activities. Help scientists collect data to contribute to ongoing research efforts.

evening
:

After a fulfilling day, return to Kolonia for a celebratory dinner with your fellow conservationists. Reflect on the day's work and the beauty of nature that surrounds you. Spend a tranquil evening, perhaps watching the stars and appreciating the impact your work has made.

day 9
Art and History Tour
morning
:

Dedicate your morning to exploring the rich artistic history of Pohnpei by visiting local galleries and cultural centers. Engage with local artists, learning about their techniques and inspirations while viewing their masterpieces. Take part in an art workshop to create your own piece, inspired by the stunning surroundings.

afternoon
:

Continue your cultural exploration by visiting important historical sites, delving into Pohnpei's legacy and heritage. Enjoy a lunch featuring authentic dishes, possibly served with a side of live music. Take time to reflect on the connections between history, art, and identity in Micronesian culture.

evening
:

End your day with a visit to a local performance showcasing traditional music and dance, immersing yourself in the island's artistic expressions. Savor dinner at a favorite local spot, celebrating the flavors of the region. As the day winds down, consider a stroll through the lively streets of Kolonia, filled with light and energy.

Discover Kolonia

Read more in our Kolonia 2025 Travel Guide.

Kolonia Travel Guide