Mbala

Day Trips

Make the most of your day with our curated plans, packed with Mbala's hidden gems and unique experiences!

day 1
Arrival and Orientation
morning
:

Arrive in Mbala and check into your accommodation. Take some time to relax and freshen up after your journey. Begin to acclimate yourself to the local culture by exploring the nearby market for local delicacies and crafts.

afternoon
:

Join a guided tour to discover the historical significance of Mbala, visiting sites such as the old railway station. Engage with locals to learn about their customs and daily life. Capture beautiful photographs of the unique architecture and landscape.

evening
:

Enjoy a traditional Zambian dinner at a local restaurant where you can savor dishes made from fresh, local ingredients. Listen to folk music while you dine, immersing yourself in the warm hospitality of the Zambian people. Unwind at your accommodation, reflecting on your first day in Mbala.

day 2
Exploring Kalambo Falls
morning
:

Travel to Kalambo Falls, one of the highest waterfalls in Africa. Take a guided hike to the falls, absorbing the breathtaking views and the surrounding lush greenery. Enjoy a picnic breakfast near the waterfall, listening to the sound of cascading water.

afternoon
:

Participate in swimming or take photographs at the base of Kalambo Falls before heading back. Visit the nearby Kalambo River to enjoy more views and perhaps spot some local wildlife. Learn about the geological history of the falls and the significance of the area.

evening
:

Return to Mbala and enjoy a serene evening at your hotel. Participate in a cultural exchange program where locals teach you Zambian dances and songs. Relish the experience, making new friends while having fun.

day 3
Cultural Village Tour
morning
:

Venture out to a nearby traditional village for a morning filled with cultural enrichment. Engage with local craftsmen and learn about their traditional skills like pottery or weaving. Enjoy a hearty breakfast made by local villagers, incorporating traditional foods.

afternoon
:

Take part in a cooking class where you will learn to make staple Zambian dishes such as nshima and relish. After lunch, stroll through the village, visiting homes and interacting with families to gain a deeper understanding of their lifestyle. Capture moments through photography to document your experience.

evening
:

Return to Mbala and visit a local lodge for dinner, perhaps sampling dishes influenced by both Zambian and Western cuisine. Participate in an evening storytelling session where locals share tales and legends of the area. End the evening by relaxing under the stars, enjoying the tranquil atmosphere.

day 4
Nature Walk in Nsumbu National Park
morning
:

Take an early morning trip to Nsumbu National Park, known for its stunning landscapes and diverse wildlife. Enjoy a guided nature walk as you learn about the flora and fauna in the region. Keep an eye out for unique bird species and other wildlife along the way.

afternoon
:

Spend time exploring more of the park with a picnic lunch under the shade of a large tree. Consider going on a boat tour in Lake Tanganyika to experience the beauty from the water, possibly seeing hippos and crocodiles. Experience the local ecosystem firsthand from different perspectives.

evening
:

Return to Mbala and enjoy a dinner that features freshly caught fish from Lake Tanganyika. Reflect on your day's adventures while enjoying the flavors unique to the region. As night falls, consider writing in a journal to capture your reflections on the day.

day 5
Visit to the Mbala Museum
morning
:

Spend the morning at the Mbala Museum, which houses artifacts and displays that tell the story of the region's history. Engage with knowledgeable curators to gain insights into significant historical events and cultural heritage. Take the time to explore each exhibit at your own pace.

afternoon
:

After your museum visit, enjoy lunch at a nearby café, sampling more delicious local cuisine. Continue your day with a guided tour of historical sites linked to Mbala’s role during the World War II era. This is a chance to deeply understand how the region contributed during that time.

evening
:

Wind down your day with a leisurely dinner at a restaurant known for its local vibe and views. Participate in an informal discussion with locals about the historical impact of the war on the community. End your evening enjoying another beautiful sunset over Mbala.

day 6
Adventure at Ngonye Falls
morning
:

Travel to Ngonye Falls, less known but equally stunning, for a day of adventure and nature. Arrive early to explore the unique rock formations and natural pools. Enjoy a refreshing swim in the pools while surrounded by the sights and sounds of nature.

afternoon
:

After a morning filled with water activities, enjoy a packed lunch near the falls. Continue exploring the area, hiking through trails that lead to strategic viewpoints. Take photos of the natural beauty and diverse ecosystems surrounding the falls.

evening
:

Return to Mbala for dinner at a local grill where you can enjoy barbecued meats and vegetables. Reflect on the day's adventures with other travelers and locals sharing stories of the falls. Spend the evening enjoying the sounds of nature settling in for the night.

day 7
Local Market Experience and Community Service
morning
:

Visit a bustling local market to experience the daily life of Mbala's residents. Discover a variety of fresh produce, hand-crafted goods, and vibrant textiles. Interact with vendors and learn about the importance of these markets within the community.

afternoon
:

Participate in a community service project focused on helping local families or building infrastructure. Enjoy a lunch provided by local organizers, often filled with delicious local menu items. Appreciate how rewarding it feels to lend a helping hand in the community.

evening
:

After a fulfilling day, enjoy a quiet dinner at your inn or guesthouse, perhaps reflecting on the community project. Spend your evening sharing stories with fellow travelers or participating in an informal gathering with your hosts. Learn about more local initiatives and ways to engage positively with the region.

day 8
Departure and Farewell
morning
:

Spend your last morning relaxing and packing for your journey home. Take a final stroll around your accommodation or revisit a favorite spot in Mbala for some last-minute photographs. Enjoy a leisurely breakfast while recounting your travels.

afternoon
:

Check out and begin your travel back to your entry point, enjoying the scenic views one last time. Engage with your travel companions about the experiences you've shared and the memories created. Consider stopping by a local shop for souvenirs to take home.

evening
:

Bid farewell to the beautiful landscapes and warm-hearted people of Mbala as you catch your flight or embark on other travels. Reflect on the remarkable blend of culture and adventure you experienced. As you leave, carry with you a sense of gratitude and a heart full of memories.

Discover Mbala

Read more in our Mbala 2025 Travel Guide.

Mbala Travel Guide