Things To Do
in Kabul

Kabul is the capital and largest city of Afghanistan, set in a high-altitude valley surrounded by rugged mountains and steep hills. The city blends centuries-old bazaars, historic gardens and monuments with more recent urban development and embassies. Kabul has long been Afghanistan's cultural, political and economic center, with a rich mix of ethnic groups, languages and traditions visible in daily life and cuisine.

Security conditions and infrastructure can be unpredictable, so travel requires thorough planning and up-to-date local information.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your journey at the National Museum of Afghanistan, where you can marvel at artifacts that span thousands of years of history. Guided tours provide context to the stunning collections, showcasing the rich cultural heritage of the region. Afterward, take a leisurely stroll through the nearby gardens, soaking in the vibrant atmosphere of the historic center.

afternoon
:

For lunch, head to a local restaurant that serves traditional Afghan dishes, such as Kabuli Pulao and Mantu. Post-lunch, visit the iconic Babur's Gardens, a serene spot that offers a glimpse into the past with its beautiful landscaping and historic significance. Spend your afternoon reflecting in this tranquil setting or exploring the various pathways.

evening
:

As dusk approaches, make your way to the top of the hill to see the stunning sunset over the city. Dinner can be enjoyed at a rooftop restaurant where you can indulge in delicious Afghan cuisine while watching the twinkling lights of Kabul come to life. Finally, take a leisurely walk through the bustling streets, experiencing the evening energy of the local markets.

day 2
Cultural Insights at Local Markets
morning
:

Begin your day at the bustling Chicken Street, famous for its variety of handicrafts and traditional Afghan art. Spend your morning bargaining with local vendors and discovering unique souvenirs, from handwoven carpets to intricate jewelry. Engage with the artisans, learning about their crafts and the stories behind their creations.

afternoon
:

After shopping, enjoy a light lunch at a nearby café that offers a taste of local pastries and tea. Following lunch, visit the historic Shah-e Doh Shamshira Mosque, known for its striking architecture and serene atmosphere. Here, you can immerse yourself in the local culture and perhaps speak with some locals about their faith and traditions.

evening
:

As evening falls, head to a traditional tea house where you can sip on fragrant chai while enjoying the company of locals. You may find musicians playing traditional Afghan music, adding to the ambiance. This is a perfect opportunity to relax and reflect on your day amidst the warm hospitality of Afghan culture.

Cost Guide

Prices

ItemPrice
🍽️Meal at inexpensive restaurant$3-7
🍛Meal at mid-range restaurant$10-25
🚕Short taxi ride$2-8
💧Bottled water (1.5 L)$0.5-1
🏨Mid-range hotel (per night)$40-120

Strengths and Weaknesses

  • Deep historical and cultural heritage with unique architecture, crafts and cuisine.
  • Dramatic mountain scenery and access to nearby highland landscapes.
  • Warm local hospitality and opportunities for immersive cultural experiences.
  • High and unpredictable security risks; many countries advise against travel.
  • Limited tourist infrastructure, few reliable hotels/restaurants outside major compounds.
  • Access restrictions, checkpoint delays and variable public services can complicate travel plans.
  • "سلام (Salaam)" - Hello/Peace
  • "تشکّر / ممنون (Tashakur / Mamnoon)" - Thank you
  • "لطفاً (Lotfan)" - Please
  • "بله / نه (Baleh / Na)" - Yes / No
  • "خدا حافظ (Khoda Hafez)" - Goodbye
  • "معذرت می‌خواهم (Ma'zerat Mikhaham)" - Excuse me / I'm sorry

Places to Visit in Kabul

Visit one of these nice places.

Babur Gardens (Bagh-e Babur)

Historic terraced gardens with trees, mausoleum and views down the Kabul valley; beautiful in golden hour but check access status.

Darul Aman Palace

Large, striking palace with dramatic architecture and mountain backdrop—photogenic from the exterior; access to the interior varies with security conditions.

Shah-Do Shamshira Mosque and Riverfront

Distinctive yellow mosque along the Kabul River; riverbanks and bridges offer urban scenes and local life photography.

Kabul Bazaars / Chicken Street

Bustling market scenes with carpets, crafts and portrait opportunities—best photographed with permission and cultural sensitivity.

Paghman Gardens and Hills

Tree-lined avenues, pavilions and mountain views; ideal for landscape photography close to the city.

Culinary Guide

Food in Kabul

Kabul's cuisine is rooted in Central and South Asian traditions: fragrant rice pilafs, grilled meats, flatbreads, stews and an emphasis on fresh herbs, yogurt and tea. Meals are often communal; street food and markets offer quick, flavorful options while hotel and established restaurants provide safer choices for international visitors.

Kabul Famous Food

Signature dishes, delicacies and famous food

Kabuli Palaw

Afghanistan's national dish: steamed rice mixed with raisins, carrots and lamb or beef; often found in restaurants and at celebrations.

Must-Try!

Mantu

Steamed dumplings filled with spiced meat and topped with yogurt and a mild tomato or garlic sauce; available in eateries and street stalls.

Chapli Kebab

Flattened, spiced beef or lamb patties fried and served with naan and fresh salad; common in grill houses.

Bolani

Thin flatbread stuffed with potato, pumpkin or spinach and pan-fried—popular as street food or in tea houses.

Qabili or Sheer Chai (Milk Tea)

Sweet or salty milk tea and strong black tea are staples—served in homes, cafes and restaurants.

Food Markets

Explore local food markets

Chicken Street and Old Bazaar

Historic market area with carpets, antiques and small eateries; try bolani, kebabs and tea in crowded, lively stalls—exercise caution with personal belongings and hygiene.

Local Neighborhood Markets

Fresh fruit, produce and bread markets are scattered through Kabul; ideal for seeing local food culture—buy from busy stalls and avoid uncooked/unclean foods if unsure.

Climate Guide

Weather

Kabul has a continental semi-arid climate: hot, dry summers and cold winters with some snowfall at higher elevations. The city sits at roughly 1,800 meters (5,900 ft), so temperatures are cooler than lowland areas; transitional seasons (spring and autumn) are generally mild and pleasant. Precipitation is modest and occurs mainly in winter and spring.

How to Behave

Tips on cultural norms and respectful behavior

Dress Conservatively

Dress modestly in public—women should wear clothing that covers arms and legs (many women wear a headscarf in public), and men should avoid shorts. Conservative dress shows respect and reduces unwanted attention.

Respect Religious and Cultural Norms

Behave respectfully around mosques and during prayer times; remove shoes when entering homes or religious sites and be mindful of gender-segregated spaces.

Greeting and Behavior

A common greeting is 'Salaam' with a handshake among same-gender individuals; use the right hand for giving and eating. Always ask permission before photographing people, especially women.

Hospitality

Afghan hospitality is strong—accepting tea or food when offered is a polite gesture. Reciprocity and modesty in accepting compliments or gifts are valued.

Safety Guide

Safety

Security in Kabul can be unstable and may include violence, demonstrations, checkpoints and restrictions on movement. Many governments advise against non-essential travel to Afghanistan; if travel is necessary, register with your embassy, use trusted local contacts and security services, avoid crowds and protests, do not travel at night, and follow the instructions of local authorities. Avoid photographing security installations, military personnel or checkpoints. Have contingency plans, means of evacuation and comprehensive travel insurance that covers emergency evacuation.

Tipping in Kabul

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected; small tips for restaurant servers, hotel staff and drivers (5–10% or modest amounts) are common. Tip in local currency when possible and be discreet.

Payment Methods

Cash (Afghan afghani) is the dominant payment method; ATMs are limited and may be unreliable. Credit card acceptance is scarce outside major hotels and international organizations—carry sufficient cash in small denominations and change for transactions.

Best Time to Visit

And what to expect in different seasons...

Summer

Summers (June–August) are warm to hot in the city with temperatures often 25–35°C (77–95°F); mountain areas are pleasant and are the best time for hiking. Expect dry conditions and intense sun—carry water, sun protection and lightweight layers.

Winter

Winters (December–February) can be cold with snow in higher areas and occasional snow in the city; daytime temperatures often hover around 0–10°C (32–50°F). Roads and services can be disrupted by snow—pack warm clothing and check travel advisories.

Spring

Spring brings mild temperatures and blooming gardens (March–May); dust and occasional rain are possible, and this is a pleasant season for sightseeing. Carry layers since mornings/evenings can still be cool.

Autumn

Autumn (September–November) offers crisp air, clear skies and comfortable temperatures—an excellent time for outdoor activities and photography. Check for local events and harvest markets that showcase seasonal produce.

Nightlife Guide

Kabul at Night

Nightlife in Kabul is limited and generally centered around hotel restaurants, private gatherings and a few cafes; public evening entertainment options are restricted and fluctuate with security and local regulations. Loud nightlife, bars and late-night street activity common in other capitals are uncommon; international visitors typically rely on secure hotel venues for evening dining and socializing.

Hiking in Kabul

Immerse in an unforgettable hike.

Paghman Hills

Close to Kabul, these hills offer short hikes, picnic spots and views over the valley—suitable for half-day outdoor activities with local guidance.

Qargha Lake Area

Shoreline walks and modest trails near the lake; a popular recreational spot for residents and visitors when security allows.

Band-e Amir (Bamiyan) — Extended Trip

A series of stunning high-altitude lakes in Bamiyan province; excellent for hiking and landscape photography but requires a long drive or organized transport and careful security planning.

Foothills around Babur Gardens

Short, accessible trails and viewpoints near the city center—convenient for quick walks and photography.

Airports

How to reach Kabul by plane.

Hamid Karzai International Airport (KBL)

Kabul's main international airport serving the capital; access and operations are subject to security, and procedures can change rapidly—coordinate closely with airlines, authorities and local contacts.

Kandahar International Airport (KDH)

Major southern airport serving Kandahar province and a regional hub; useful for southern access but several hours by road from Kabul and requires secure transport arrangements.

Mazar-i-Sharif International Airport (MZR)

Northern Afghanistan airport serving Mazar-i-Sharif; an option for regional access but distant from Kabul and typically part of larger, planned travel itineraries.

Getting Around

Walkability

Walkability varies by neighborhood: some central districts (Wazir Akbar Khan, Karte Parwan) have sidewalks and are walkable during daytime, while other areas have poor pedestrian infrastructure, traffic and safety concerns. Walking is best done in busy, populated areas during daylight and with local advice.

Demographics

Explore demographics in this area.

Pashtun

One of the largest ethnic groups in Afghanistan, historically influential in politics and culture.

Tajik

Significant Persian-speaking population concentrated in urban areas and northern regions; prominent in Kabul's cultural and commercial life.

Hazara

Ethnic group with a distinct identity often living in central highland regions; present in cities and known for resilience and rich cultural traditions.

Uzbek and Turkmen

Turkic-speaking communities found mainly in northern provinces but represented in Kabul's diverse population.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport across Afghanistan with local matches and youth participation in cities and towns.

Buzkashi

A traditional Central Asian equestrian game still culturally important in some regions—intense and emblematic of rural, tribal sporting traditions.

Transportation

Traffic

Traffic in Kabul can be congested, especially during peak hours; roads may be narrow and driving styles vary. Security checkpoints are common and can cause delays. Public transportation is limited; taxis and private drivers are the typical means of getting around—arrange transport through reliable contacts or your accommodation.

Accomodations

Find the best place to stay when visiting Kabul.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist (pilafs, bolani with vegetable fillings, dal/lentil stews, salads and yogurt), but menus often assume meat. Communicate dietary needs clearly (use 'sabzi' for vegetables) and prefer busy, trusted vendors or hotel kitchens to reduce risk of cross-contamination.

Halal and Religious Dietary Needs

Most meat served is halal by local standards; if you have strict requirements, ask or eat at reputable establishments. Avoid alcohol unless provided at secure international hotels (availability is limited).

Allergies and Food Safety

Bring essential medicines and allergy information in both English and Dari/Pashto; bottled water is recommended and avoid raw salads or uncooked street foods if you are unsure about cleanliness.

Health & Medical

Healthcare

Kabul has private clinics and hospitals that serve expatriates and wealthier locals, but facilities may be limited in capability and resources compared with many countries. Emergency care and specialized treatment can be inconsistent; consider comprehensive travel and medical evacuation insurance, bring necessary medications and copies of prescriptions, and consult your doctor about vaccinations and precautions before travel.

Discover Afghanistan

Read more in our Afghanistan 2025 Travel Guide.

Afghanistan Travel Guide