Tarija

Day Trips

Make the most of your day with our curated plans, packed with Tarija's hidden gems and unique experiences!

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely stroll through the historic center of Tarija, where you can admire the beautiful colonial architecture. Visit the iconic Plaza Principal, where locals gather and vendors sell fresh produce and traditional snacks. Don’t forget to stop by the Museo Nacional de Arqueología to learn about Bolivia's rich history.

afternoon
:

After a delicious lunch at a local restaurant serving traditional Bolivian fare, continue exploring the charming streets lined with boutiques and artisan shops. Visit the stunning Catedral de San Bernardo, known for its intricate interior and historical significance. As the afternoon sun sets, take a moment to relax in Parque de la Cultura, enjoying the vibrant atmosphere.

evening
:

As night falls, head to one of the local taverns to experience Tarija's lively nightlife. Sample some of the region's famous wines, such as the robust Tannat or the refreshing Sauvignon Blanc. Enjoy live music or traditional folk performances, immersing yourself in the local culture.

day 2
Wine Tasting Tour in the Valle de la Concepción
morning
:

Kick off your wine tasting adventure with an early morning drive to the Valle de la Concepción, known for its picturesque vineyards nestled in the foothills. Start at the Bodega Kohlberg, where you can learn about the winemaking process and sample some of their exquisite wines. Enjoy a delightful breakfast paired with local cheese and fresh fruits.

afternoon
:

Continue your tour to Bodega Casa Real, where you can stroll through the vineyards and enjoy a guided tasting of their award-winning wines. Participate in a wine blending workshop to create your own unique blend, guided by experienced winemakers. Take a leisurely lunch at a vineyard restaurant, savoring freshly prepared dishes that complement the local wines.

evening
:

Return to Tarija and unwind at a cozy restaurant, reflecting on your day of wine exploration. Try some traditional dishes such as charquekan, a local specialty, paired with a glass of wine from the region. End your evening with a peaceful walk along the Rio Guadalquivir, enjoying the serene ambiance.

day 3
Biking Through the Valleys
morning
:

Gear up for an exhilarating biking expedition through the beautiful valleys surrounding Tarija. Rent a mountain bike and set off early to explore the scenic trails that wind through lush landscapes and vineyards. Stop at viewpoints to capture breathtaking photos of the rolling hills and vibrant flora.

afternoon
:

Pause for a picnic lunch amidst nature, enjoying local delicacies while soaking up the tranquil surroundings. After lunch, continue your biking adventure, discovering hidden gems such as small villages and local markets. Interact with friendly locals, learning about their way of life and the agricultural practices of the region.

evening
:

Return to Tarija in the evening and treat yourself to a well-deserved meal at a local eatery. Indulge in a hearty dinner featuring Bolivian specialties, perhaps trying a plate of pique a lo macho. Wrap up the day by visiting a local bar for a nightcap, soaking in the vibrant atmosphere of Tarija.

day 4
Cultural Immersion in Tarija
morning
:

Delve into the rich cultural heritage of Tarija with a visit to the Museo de Arte y Cultura. Here, you can explore exhibits showcasing local artists and artifacts that tell the story of the region's history. Participate in a traditional Bolivian dance workshop, learning the steps to folk dances that celebrate the local culture.

afternoon
:

After a morning of cultural exploration, enjoy lunch at a restaurant that features traditional Tarijeño cuisine. Then, visit the Mercado Central, where you can browse colorful stalls filled with fresh produce, handicrafts, and local delicacies. Engage with vendors, sampling street food and possibly picking up unique souvenirs.

evening
:

Attend a cultural performance or festival if available, showcasing the music and dances of Tarija. Immerse yourself in the vibrant atmosphere as local artists perform, reflecting the spirit of the community. Conclude the evening with a quiet walk back to your accommodation, reflecting on the cultural treasures you’ve experienced.

day 5
Adventure at the Cordillera de los Frailes
morning
:

Set off early for an adventurous day in the Cordillera de los Frailes, a stunning mountain range near Tarija. Begin with a guided hike through dramatic landscapes, where towering cliffs and unique rock formations surround you. Keep an eye out for diverse wildlife, including condors soaring overhead.

afternoon
:

After a morning of hiking, enjoy a packed lunch surrounded by the breathtaking views of the mountains. Continue your exploration with a visit to the ancient ruins of Samaipata, learning about their historical significance. Engage with your guide to understand the geological formations and the cultural stories behind them.

evening
:

Return to Tarija in the evening, where you can savor a hearty meal at a local restaurant to replenish your energy. Delight in traditional dishes made from locally sourced ingredients, perhaps tasting a savory llama steak. Reflect on your day of adventure while enjoying a relaxed evening atmosphere.

day 6
Relaxation and Spa Day
morning
:

Treat yourself to a day of relaxation at one of Tarija's wellness spas, starting with a rejuvenating massage or treatment. Enjoy a healthy breakfast featuring fresh fruits and local ingredients to energize your day. Unwind in tranquil surroundings, listening to soothing music and enjoying the serene atmosphere.

afternoon
:

Spend the afternoon indulging in various spa services, including facials and hydrotherapy sessions. Take a break to enjoy a healthy lunch at the spa's café, where you can savor light, nourishing dishes. Afterwards, relax by the pool or in a sauna, allowing the stresses of the week to melt away.

evening
:

As the sun sets, enjoy a peaceful dinner at a nearby restaurant known for its calming ambiance and healthy cuisine. Opt for dishes that focus on fresh, organic ingredients, and perhaps pair your meal with a local herbal tea. Conclude your day of pampering with a quiet stroll through the illuminated streets of Tarija.

day 7
Exploring Local Markets and Craftsmanship
morning
:

Begin your day by visiting the bustling Mercado Campesino, where local farmers sell fresh produce and handmade goods. Engage with vendors, learning about their crafts and the significance of their products to Bolivian culture. Take this opportunity to sample local delicacies, such as salteñas and empanadas.

afternoon
:

After exploring the market, head to artisan workshops where you can observe skilled craftsmen creating traditional crafts, from pottery to textiles. Participate in a workshop to create your own souvenir, guided by a local artisan. Enjoy a lunch break at a nearby café, sampling regional dishes while discussing your experiences.

evening
:

As the day winds down, visit a local craft store to purchase unique handmade items that support local artists. Enjoy dinner at a restaurant that features a menu inspired by local ingredients and culinary traditions. Wrap up your evening with a stroll through the vibrant streets, soaking in the ambiance of Tarija at night.

day 8
Nature and Wildlife at the Tariquía Flora and Fauna Reserve
morning
:

Embark on a guided trip to the Tariquía Flora and Fauna Reserve, a hidden gem of biodiversity. Start with a scenic drive through lush landscapes, where you can spot various wildlife along the way. Upon arrival, take a guided nature walk, learning about the unique flora and fauna of this protected area.

afternoon
:

After a morning of exploration, enjoy a picnic lunch surrounded by the beauty of nature, taking in the sounds and sights of the reserve. Continue your adventure with a hike to one of the breathtaking viewpoints, where you can marvel at the panoramic vistas. Take your time to appreciate the tranquility and the diverse ecosystems present.

evening
:

Return to Tarija in the evening, where you can indulge in a delicious dinner at a local restaurant that focuses on organic and sustainable practices. Share stories of your wildlife encounters with fellow travelers as you enjoy your meal. Finish off the day with a leisurely walk through the town center, reflecting on the wonders of nature.

day 9
Culinary Delights and Cooking Class
morning
:

Kick off your day with a visit to a local market, gathering fresh ingredients for a cooking class that showcases traditional Bolivian cuisine. Engage with local vendors, learning about the significance of various ingredients in Bolivian dishes. After shopping, head to a cooking school where you’ll be guided by a local chef.

afternoon
:

In the cooking class, participate in preparing classic dishes such as sajta de pollo or quinoa salad, learning about the cooking techniques that make them special. Enjoy the fruits of your labor as you sit down to a delicious lunch made from the dishes you’ve created. Share stories with fellow participants, bonding over the culinary experience.

evening
:

As the evening unfolds, consider visiting a local bar or café to continue your culinary journey with a tasting of regional wines and spirits. Sample popular Bolivian drinks like singani or chicha as you enjoy the lively ambiance. Conclude your adventure-filled day with a delightful dessert from a local bakery, celebrating the flavors of Tarija.

Discover Tarija

Read more in our Tarija 2025 Travel Guide.

Tarija Travel Guide