Things To Do
in Paraíso

Paraíso is a charming coastal town located in the Barahona province of the Dominican Republic, known for its stunning beaches and vibrant local culture. It offers breathtaking views of the Caribbean Sea and is surrounded by lush mountains, making it a perfect destination for nature enthusiasts. The town is also famous for its friendly locals and rich history, which can be explored through its various cultural sites.

With a laid-back atmosphere, Paraíso is an ideal spot for travelers looking to unwind and experience authentic Dominican life.

Day Trips

Spend a day exploring around

day 1
Day 1: Discovering Paraíso
morning
:

Start your day with a visit to the beautiful Playa Paraíso, where you can relax on the soft sands and swim in the crystal-clear waters.

afternoon
:

After lunch, take a guided tour of the nearby Sierra de Bahoruco National Park, where you can explore the diverse flora and fauna.

evening
:

Enjoy dinner at a local restaurant specializing in fresh seafood, followed by a stroll along the beach to watch the sunset.

day 2
Day 2: Cultural Exploration
morning
:

Visit the local market in Paraíso to experience the town's culture and buy fresh produce and handmade crafts.

afternoon
:

Explore the historic sites such as the Church of Santa Cruz and learn about the local history.

evening
:

Head to a local bar for some live music and dance to the rhythms of merengue and bachata.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$10
🍕Pizza$8
Cup of coffee$2
🚌Bus fare$1
🏨Night at a budget hotel$30

Strengths and Weaknesses

  • Stunning natural beauty with beaches and mountains.
  • Rich local culture and friendly residents.
  • Affordable cost of living and dining options.
  • Limited nightlife options compared to larger cities.
  • Language barrier for non-Spanish speakers.
  • Public transportation can be unreliable.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "¿Cuánto cuesta?" - How much does it cost?
  • "Por favor" - Please
  • "Adiós" - Goodbye

Places to Visit in Paraíso

Visit one of these nice places.

Playa Paraíso

The beach features stunning turquoise waters and golden sands, perfect for capturing picturesque sunsets.

Sierra de Bahoruco

The national park offers breathtaking panoramic views of the mountains and valleys, ideal for landscape photography.

Local Market

The vibrant colors and lively atmosphere of the market provide excellent opportunities for candid street photography.

Culinary Guide

Food in Paraíso

Paraíso offers a delightful culinary experience, showcasing the rich flavors of Dominican cuisine.

Paraíso Famous Food

Signature dishes, delicacies and famous food

Sancocho

A hearty meat and vegetable stew that is a staple in Dominican households, often served on special occasions.

Must-Try!

Mangu

Mashed plantains typically served for breakfast with fried eggs, cheese, and salami.

Pescado frito

Fried fish, commonly available at beachside eateries, offering a taste of the fresh catch of the day.

Food Markets

Explore local food markets

Mercado Municipal

A bustling local market where you can find fresh fruits, vegetables, and traditional snacks like empanadas.

Climate Guide

Weather

Paraíso has a tropical climate with warm temperatures year-round. Average temperatures range from 25°C (77°F) to 30°C (86°F). The rainy season typically lasts from May to October, while the dry season is from November to April. Humidity levels can be high, particularly during the summer months, so staying hydrated is essential.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

A warm handshake or a friendly hug is customary when meeting someone. A polite greeting goes a long way.

Dress Code

Dress modestly, especially when visiting religious sites. Beachwear is acceptable on the beach but should be changed when in town.

Punctuality

Being late is generally accepted in social settings, but it's best to arrive on time for business appointments.

Safety Guide

Safety

Paraíso is generally considered safe for tourists, but it's wise to take common safety precautions. Avoid displaying valuables in public and be cautious when walking alone at night. It is advisable to use reputable transportation services and stay informed about local conditions.

Tipping in Paraíso

Ensure a smooth experience

Tipping Customs

It is customary to tip around 10-15% in restaurants if service is not included. Round up or leave small change for taxi drivers.

Payment Methods

Cash is commonly used, but some larger establishments accept credit cards. ATMs are available but may charge fees.

Best Time to Visit

And what to expect in different seasons...

Winter (December - February)

Mild temperatures with less humidity, making it a pleasant time to visit. Expect cooler evenings.

Spring (March - May)

Warm weather with occasional rain showers. Perfect for outdoor activities, though it's wise to carry an umbrella.

Summer (June - August)

Hot and humid, with increased rainfall. Ideal for beach activities, but be prepared for sudden showers.

Fall (September - November)

Hurricane season, so it's best to check weather forecasts. Temperatures are still warm, but there may be more rain.

Nightlife Guide

Paraíso at Night

The nightlife in Paraíso is lively and vibrant, with a mix of bars and clubs featuring local music and dance. Many establishments offer live performances of merengue and bachata, inviting visitors to join in. The atmosphere is friendly, and locals are often eager to share their culture with tourists. Enjoying a drink at one of the beach bars while listening to the sound of the waves is a popular way to spend the evening.

Hiking in Paraíso

Immerse in an unforgettable hike.

Pico Duarte Trail

A challenging hike leading to the highest peak in the Caribbean, offering breathtaking views and diverse ecosystems.

Sierra de Bahoruco Trails

Multiple trails through the national park, suitable for various skill levels, showcasing unique flora and fauna.

Airports

How to reach Paraíso by plane.

International Airport of Barahona (BRX)

Located about 30 minutes from Paraíso, this small airport offers limited domestic flights and connections to larger international airports.

Getting Around

Walkability

Paraíso is a small town, making it quite walkable. Most attractions, restaurants, and shops are within walking distance of each other. However, some areas may have uneven sidewalks, so comfortable shoes are recommended. It's easy to explore the town on foot while enjoying the local scenery.

Demographics

Explore demographics in this area.

Dominican Locals

The majority of residents are of mixed African and European descent, with a rich cultural heritage that influences daily life.

Tourists

Paraíso attracts both local and international tourists, particularly those interested in ecotourism and cultural experiences.

Popular Sports

Explore popular sports in region.

Baseball

Baseball is extremely popular in the Dominican Republic, and many locals enjoy playing and watching games.

Basketball

Basketball is also widely played, with many community courts available for both casual and organized games.

Transportation

Traffic

Traffic in Paraíso is generally light, with most roads being easy to navigate. Public transportation options include local buses and motoconchos (motorcycle taxis), which are popular for short distances. However, travelers should be cautious when using public transportation, as vehicles may not always adhere to safety regulations.

Accomodations

Find the best place to stay when visiting Paraíso.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

While meat is predominant in many dishes, vegetarian options can be found in restaurants and local markets.

Gluten-Free

Gluten-free options are limited, but many local dishes are naturally gluten-free, like rice and beans.

Health & Medical

Healthcare

Healthcare services in Paraíso are basic, with a few clinics available for minor medical issues. For more serious conditions, it may be necessary to travel to larger cities like Barahona for specialized care. Travelers are advised to have travel insurance that covers medical emergencies and should bring any necessary medications.

Discover Dominican Republic

Read more in our Dominican Republic 2025 Travel Guide.

Dominican Republic Travel Guide