Things To Do
in Fiji
Fiji is an archipelago of more than 300 islands in the South Pacific, known for its crystal-clear waters, white-sand beaches, and vibrant coral reefs. The islands are home to a rich mix of indigenous Fijian, Indian, European, and Chinese cultures, reflected in their friendly people and colorful traditions. Visitors can explore tropical rainforests, active volcanoes, and traditional villages, or relax in luxury resorts and beachfront bungalows.
Fiji’s mild climate and year-round sunshine make it a premier destination for water sports, cultural experiences, and island hopping.
Day Trips
Spend a day exploring around
Touch down at Nadi International Airport and feel the warm tropical breeze as you transfer to a beachfront resort. Unpack in your bungalow overlooking the turquoise lagoon and take a moment to unwind. Enjoy a gentle swim or a stroll along the palm-fringed shore to wash away any travel fatigue.
Head to Denarau Island for a casual lunch at a waterfront café serving freshly caught seafood and island specialties. Spend the afternoon lounging poolside with a refreshing coconut drink or rent a jet ski to explore nearby islets. Marvel at the vibrant coral reefs visible just beneath the water’s surface.
Return to your resort for an open-air cultural performance featuring traditional Meke dancing and drumming. Savor a Fijian-style buffet with kokoda (marinated fish) and tropical fruits for dessert. Drift off to the soothing sound of waves while planning tomorrow’s adventure.
Rise early for a guided trip to the Sabeto Mud Pools, where you can slather on mineral-rich mud and soak in natural hot springs. Laugh as you scrub off the mask in a fresh stream before a rejuvenating soak. Take in the lush rainforest surrounds while listening to birdsong overhead.
Drive to the Garden of the Sleeping Giant for a leisurely stroll among hundreds of orchid varieties and native flora. Join a guided tour to learn about traditional Fijian medicinal plants and their uses. Pause at a shaded pavilion for a light picnic lunch amid tranquil lily ponds.
Return to your resort for a sunset yoga session on the white-sand beach. Enjoy a nutritious dinner featuring root crops, fresh greens and locally sourced fish. End the evening with stargazing accompanied by the gentle lull of the Pacific.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $10–15 |
| 🚌Local bus fare | $1 |
| 🚕Taxi fare (per km) | $1.50 |
| 🏨Budget hotel (per night) | $50–100 |
| 🍺Domestic beer (bar) | $3–5 |
Strengths and Weaknesses
- Stunning islands and beaches
- Rich Melanesian culture and hospitality
- World-class snorkeling and diving
- Mild climate year-round
- Remote location—expensive flights
- Wet season brings cyclones and rain
- High prices on outer islands
- Limited public transport outside main hubs
- "Bula" - Hello
- "Vinaka" - Thank you
- "Moce" - Goodbye
- "Kerekere" - Please
- "Sega na leqa" - No problem
Places to Visit in Fiji
Visit one of these nice places.
Rows of orchids and tropical plants set against the Nausori Highlands backdrop.
A two-story platform surrounded by turquoise water—ideal for sunset panoramas.
Golden dunes sculpted by wind—dramatic sunrise and sunset shots over the coastline.
Three-tiered falls in lush rainforest—access via a scenic hike with multiple viewpoints.
Food in Fiji
Fiji Famous Food
Signature dishes, delicacies and famous food
Marinated raw fish in coconut milk, lime juice, onions and chili—found at beachside huts and resort bars.
Must-Try!
Meat, fish and veggies slow-cooked in an underground stone oven—ask for it at a village feast or resort luau.
Soft flatbread with Indian-style chicken, fish or vegetable curry—popular at roadside stalls in Nadi and Suva.
Food Markets
Explore local food markets
Vibrant morning market selling fresh produce, tropical fruits, roti and local snacks like cassava chips.
Largest market in Fiji with spices, root crops, coconut water and barbecued meats on skewers.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Say “Bula” and offer a warm smile; shake hands in formal settings.
Always remove hats and shoes before entering a village or yaqona circle; ask permission before photographing locals.
Modest attire when visiting villages or churches—no swimwear outside beach areas.
Safety
Tipping in Fiji
Ensure a smooth experience
Not customary but appreciated for exceptional service—5–10% in upscale restaurants.
Widely accepted in hotels, resorts and major restaurants; carry cash for remote islands.
Available in Nadi, Suva and larger towns—rare on outer islands so withdraw in advance.
Best Time to Visit
And what to expect in different seasons...
Cooler, less humid weather with minimal rainfall—ideal for hiking and water sports.
Hot, humid conditions with afternoon showers and occasional cyclones—lower rates and fewer crowds.
Fiji at Night
Hiking in Fiji
Immerse in an unforgettable hike.
A rainforest reserve near Suva with waterfalls, swimming holes and well-marked trails.
Three-tiered cascade in Bouma National Heritage Park on Taveuni—accessible via a moderate hike.
Archaeological reserve with dune-top trails offering coastal views and ancient pottery shards.
The highest peak on Viti Levu—a full-day trek through montane forest to panoramic summit views.
Airports
How to reach Fiji by plane.
Main gateway with flights from Australia, New Zealand and Asia; 20-minute drive to Nadi Town.
Serves domestic and limited international flights; 30-minute drive to Suva city center.
Domestic hub for the Garden Island; connects via Nadi and Suva with small propeller planes.
Walkability
Demographics
Explore demographics in this area.
Indigenous Fijians, known for communal villages and traditional ceremonies; about 56% of the population.
Descendants of Indian indentured laborers, making up around 37%, contributing to Fiji’s curry and roti culture.
Chinese, European, Pacific Islanders and expatriates, collectively around 7%, often in business and tourism sectors.
Popular Sports
Explore popular sports in region.
National passion—watch local sevens matches and visit the Fiji Rugby Union museum.
Growing popularity; local leagues play in Suva and Lautoka.
Cloudbreak and Restaurants attract international surfers during the reef break season.
Traffic
Dietary Restrictions
Tips for restricted diets.
Plenty of vegetable curries, salads and tofu dishes at major resorts and cafés.
Look for coconut-milk based dishes and request no dairy—most chefs can adapt traditional fare.
Rice, cassava, taro and seafood are naturally gluten-free; confirm sauces and marinades before ordering.
Healthcare
Accomodations
Find the best place to stay when visiting Fiji.