Things To Do
in Suva

Suva is Fiji's vibrant capital, perched along a crescent-shaped harbor on the island of Viti Levu. It blends colonial and modern architecture with bustling markets, waterfront promenades, and a lively cultural scene. The city showcases a rich mix of i-Taukei, Indo-Fijian, and other communities through food, language, and festivals.

As a gateway to Fiji's urban culture and surrounding natural beauty, Suva offers both metropolitan energy and easy access to nearby islands and rainforests.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Fiji Museum, located in the beautiful Thurston Gardens. Here, you'll uncover the rich history and culture of Fiji through fascinating artifacts and exhibits. After your museum visit, take a leisurely stroll around the gardens, enjoying the lush tropical flora and the tranquility of your surroundings.

afternoon
:

In the afternoon, head to the bustling Suva Municipal Market, where vibrant stalls overflow with fresh produce, handicrafts, and local delicacies. Engage with friendly vendors and sample traditional Fijian foods like kokoda and palusami. Afterwards, take a short walk to the nearby Albert Park, a historic site perfect for relaxation and people-watching.

evening
:

As the sun sets, dine at a local restaurant offering authentic Fijian cuisine, where you can savor dishes made with fresh seafood and local ingredients. After dinner, explore the nightlife in Suva by visiting a bar or club where you can enjoy live music and dance. Conclude your evening with a stroll along the waterfront promenade, soaking in the gentle sea breeze.

day 2
Cultural Immersion at the Arts Village
morning
:

Begin your day with a visit to the Arts Village located in Pacific Harbour, where you can immerse yourself in Fijian arts and crafts. Participate in a traditional weaving or pottery workshop to create your own souvenir. Enjoy a guided tour of the village to learn about the significance of various artworks and cultural practices.

afternoon
:

After your cultural workshop, enjoy a delicious lunch at a local café, featuring a mix of Fijian and international cuisine. Spend your afternoon exploring the nearby beaches, where you can relax on the soft sand or take a dip in the crystal-clear waters. You might also encounter local artisans showcasing their crafts along the beach.

evening
:

As the day winds down, attend a traditional Fijian cultural show featuring songs, dances, and storytelling that reflect the history and spirit of the islands. Enjoy a buffet dinner under the stars, with an assortment of local dishes and tropical fruits. After the show, take a moment to appreciate the peaceful ambiance as you reflect on the day.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
🍛Meal for two at mid-range restaurant$25-40
🏨1 night in a mid-range hotel$70-120
🚕Short taxi ride$5-15
🚌Public transport day pass$2-5

Strengths and Weaknesses

  • Friendly locals and a welcoming, relaxed vibe
  • Good value for money with rich cultural experiences
  • Convenient access to markets, cafes, and nearby nature
  • Compact city center with walkable districts
  • Humidity and heat can be intense for some travelers
  • Nightlife is modest compared with other destinations
  • Certain streets and neighborhoods are congested during peak hours
  • Cyclone risk during the wet season
  • "Bula" - Hello
  • "Vinaka" - Thank you
  • "Io" - Yes
  • "Sega" - No
  • "Kerekere" - Please / Excuse me

Places to Visit in Suva

Visit one of these nice places.

Suva Foreshore and Parliament Buildings

Harbor views with a backdrop of green spaces and government architecture; best at sunrise or golden hour.

Thurston Gardens

A lush botanical oasis in the heart of the city—colorful blooms and winding paths perfect for portraits.

Fiji Museum

Architectural charm and cultural exhibits; the exterior and nearby market streets provide interesting candid shots.

Victoria Parade and the Harbour Walk

Vibrant street life, boats, and waterfront activity with opportunities for dynamic street photography.

Culinary Guide

Food in Suva

Suva’s cuisine reflects its multicultural makeup, with Indian, Pacific, and European influences. Expect fresh seafood, coconut-based curries, root vegetables, and tropical fruits in everyday meals.

Suva Famous Food

Signature dishes, delicacies and famous food

Lovo

Meat, root vegetables, and greens wrapped in banana leaves and slow-cooked underground for a smoky, tender finish.

Must-Try!

Palusami

Taro leaves filled with coconut cream and often meat or onion, steamed to creamy richness.

Kokoda

Fresh raw fish marinated in lime juice with coconut, onions, and chilies—a bright, ceviche-like dish.

Ota

Seafood preparation featuring marinated fish (or tuna) with lime, coconut, and spices, served with rice or roti.

Food Markets

Explore local food markets

Suva Municipal Market

A bustling hub for tropical fruits, vegetables, seafood, and prepared snacks—great for tasting everyday Fiji.

Climate Guide

Weather

Fiji has a tropical rainforest climate—hot and humid year-round with a distinct wet season (Nov–Apr) and a drier, cooler season (May–Oct). Average temperatures range from the upper 20s to low 30s Celsius, with higher humidity during the wet months. Storms and cyclones can occur during the wet season, so monitor local forecasts when traveling.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A warm 'Bula' is a standard greeting; smiling and a handshake are common in urban areas.

Dress and modesty

Dress modestly in religious sites and public spaces; lightweight, breathable clothing is practical in the heat.

Cultural respect

Ask before photographing people in traditional settings; participate respectfully in kava rituals if invited.

Safety Guide

Safety

Stay aware of petty theft in crowded markets and on busy streets; secure valuables and use hotel safes. Be cautious at night in lesser-lit areas and use reputable transport. Swim only in permitted areas and heed local advisories after heavy rains due to strong currents near some coastlines.

Tipping in Suva

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected. In restaurants, around 5-10% for good service is common if no service charge is included.

Payment Methods

Cash is widely accepted, and many places take major credit cards. ATMs are common in central Suva. Some smaller eateries and markets may be cash-only.

Best Time to Visit

And what to expect in different seasons...

Summer

November to April is hot and humid with frequent tropical showers. Expect lush greenery and active markets; plan for rain gear and plenty of water.

Winter

May to October is drier and cooler, with comfortable daytime temperatures and less humidity. Great for outdoor activities and city strolls, though evenings can be cool.

Nightlife Guide

Suva at Night

Suva’s nightlife is relaxed but welcoming, with waterfront bars, hotel lounges, and casual live-music venues. Expect a mix of music styles, from reggae and acoustic sets to Pacific-inspired performances. Most venues close by late evening, making it easy to combine dinner with an early night.

Hiking in Suva

Immerse in an unforgettable hike.

Colo-i-Suva Forest Park

Lush rainforest with a network of trails and waterfall swimming holes, just a short drive from the city.

Navua River Trails

Riverside hikes and nature walks on the outskirts of Suva with opportunities for boat trips.

Sigatoka Dunes National Park

Coastal dune trails and scenic viewpoints; a longer day trip from Suva offering varied terrain.

Airports

How to reach Suva by plane.

Nadi International Airport (NAN)

Main international gateway to Fiji on Viti Levu; travelers often fly here first and then transfer to Suva by domestic flight or land transport.

Nausori International Airport (SUV)

Close to Suva; domestic flights connect to outer islands and occasionally to Luganville and other regional routes; convenient for quick access to Suva.

Getting Around

Walkability

The central area around the foreshore, Parliament, and Thurston Gardens is quite walkable with well-kept sidewalks. Some outer neighborhoods require taxis or buses, and traffic can slow transit times during peak hours.

Demographics

Explore demographics in this area.

i-Taukei (Indigenous Fijians)

A large cultural group with strong traditions and community networks.

Indo-Fijians

A significant portion of the workforce and cultural fabric, contributing to cuisine, music, and commerce.

Pacific Islanders and expatriates

A diverse mix of international residents and travelers enriching the city’s scene.

Popular Sports

Explore popular sports in region.

Rugby Union

The national sport with deep local enthusiasm; matches and clubs are common across Fiji.

Cricket

Widely played in parks and schools; often part of weekend gatherings.

Football (Soccer)

Popular in communities and organized leagues; easy to watch in local parks and schools.

Transportation

Traffic

Traffic can be congested on main routes during peak hours. Buses and taxis are common, and the city’s older streets can be narrow. Plan extra time for travel, especially when heading to and from the airport or during market rushes.

Accomodations

Find the best place to stay when visiting Suva.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most Fiji-style dishes are adaptable with vegetables, coconut, and legumes. Ask for oil instead of ghee, and request no meat or fish in curries. Visit vegetarian-friendly spots and markets for fresh produce and ready-to-eat sides.

Health & Medical

Healthcare

Suva has public and private healthcare facilities, including the main Colonial War Memorial Hospital (CWM) and several clinics. For emergencies, seek local hospital services or call the country’s emergency numbers; carry travel insurance and be aware of typical wait times in public facilities.

Discover Fiji

Read more in our Fiji 2025 Travel Guide.

Fiji Travel Guide