Things To Do
in Regenstauf

Regenstauf is a Bavarian town located just west of Regensburg, set along the Regen River and surrounded by gentle hills. Its compact, walkable center features timber-framed houses, a lively market square, and a laid-back village atmosphere. Visitors can explore on foot or by bike, enjoying regional eateries and easy access to Regensburg’s historic old town.

The town serves as a peaceful base for exploring the Regental landscape and the broader Bavarian Forest region.

Day Trips

Spend a day exploring around

day 1
Explore the Historical Old Town
morning
:

Start your day with a leisurely stroll through Regenstauf's enchanting Old Town, where cobblestone streets cradle historical buildings from different eras. Stop by the local bakery for a fresh German pretzel and a cup of coffee to fuel your explorations. Don't forget to visit the St. John's Church, a serene space filled with captivating stained glass artworks.

afternoon
:

After lunch at a charming café overlooking the river, continue your discovery by visiting the ruins of the medieval castle nearby. Spend some time wandering through the surrounding forests, which provide picturesque views of the landscape. Engaging with the locals at a small artisan shop can also give you insight into the community's crafts.

evening
:

As the sun sets, find a cozy restaurant where you can savor traditional Bavarian dishes, accompanied by local beers. Join in a folk music session if one is happening that night, immersing yourself in the sounds of the region. Wind down your evening with a peaceful walk along the river while enjoying the starlit sky.

day 2
Visit the Regensburg Cathedral
morning
:

Take a short drive to the UNESCO World Heritage city of Regensburg to marvel at the stunning Regensburg Cathedral, an architectural masterpiece. Attend a morning service if you wish to experience the serene atmosphere infused with choral music. Capture the cathedral's intricate details through photographs before heading out for brunch in the nearby square.

afternoon
:

Post-lunch, embark on a guided boat tour along the Danube River, gaining a different perspective of Regensburg's historic bridges and vibrant buildings. Explore the charming streets packed with shops selling local goods, and perhaps sample some delicacies from food stalls. Consider visiting the Thurn und Taxis Palace to understand more about the region's history.

evening
:

Return to Regenstauf for a relaxed dinner at a family-owned Bavarian restaurant featuring seasonal specialties. Join fellow diners in tasting regional wines and cheeses, creating a delightful gastronomic memory. Finish the day by enjoying an evening beer at a local beer garden, sharing stories with new friends.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee/tea$3-5
🏨Mid-range hotel per night$90-150
🚆Public transport day pass$6-10
🛒Groceries for a week$60-120

Strengths and Weaknesses

  • Peaceful Bavarian town with easy access to Regensburg
  • Scenic Regental area for hiking and cycling
  • Friendly locals and relaxed pace
  • Limited nightlife compared to big cities
  • Some services may require a short trip to Regensburg
  • "Guten Tag" - Hello / Good day
  • "Sprechen Sie Englisch?" - Do you speak English?
  • "Danke" - Thank you
  • "Wie viel kostet das?" - How much does this cost?
  • "Wo ist der Bahnhof?" - Where is the train station?

Places to Visit in Regenstauf

Visit one of these nice places.

Marktplatz mit Fachwerkhäusern

Colorful timber-framed facades surround the market square, especially striking in the morning light.

Regenufer-Promenade

River views and willow-lined banks offer serene compositions, particularly at sunset.

Burg- oder Ruinenblick über die Stadt

A hilltop vantage point or preserved ruin site provides sweeping town panoramas.

Waldpfad im Regental

Dappled light through the forest creates atmospheric wildlife and trail photography.

Culinary Guide

Food in Regenstauf

Regens­talk’s cuisine is authentically Bavarian, focused on hearty meat dishes, fresh regional produce, breads, and dairy. You’ll find satisfying breakfasts, substantial lunches, and comforting dinners that pair well with local beers and cider desserts.

Regenstauf Famous Food

Signature dishes, delicacies and famous food

Schweinebraten mit Knödeln

Roast pork with potato or bread dumplings, usually served with gravy and red cabbage.

Must-Try!

Obatzda

A creamy Bavarian cheese spread often enjoyed with onions, radishes, and rye bread.

Leberknödelsuppe

A rich liver dumpling soup, a classic starter in Bavarian inns.

Kaiserschmarrn

Shredded caramelized pancake dessert sprinkled with powdered sugar and fruit compote.

Food Markets

Explore local food markets

Wochenmarkt Regenstauf

Weekly market on the village square offering fresh produce, cheeses, bread, and regional specialties.

Straßenstände und Bäckereien

Casual stalls and bakeries along the streets near the Marktplatz—great for quick bites, pretzels, and sausages.

Climate Guide

Weather

The region experiences a temperate climate with warm summers, cool winters, and rainfall spread fairly evenly throughout the year. Spring and autumn can be variable, so layering is wise year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greeting and address

Greet with a friendly 'Guten Tag' or 'Grüß Gott.' Use 'Sie' in formal settings and with strangers; reserve 'du' for close acquaintances.

Punctuality and order

Be punctual for appointments and reservations; keep noise to a reasonable level in residential areas, especially at night.

Table manners

Wait to begin eating until everyone is served; keep hands visible and use polite table manners in inns and beer halls.

Safety Guide

Safety

The area is generally safe with low crime rates. As in any town, take basic precautions: keep valuables secure, use well-lit routes at night, and follow local guidance during severe weather or flood risks near the Regen River.

Tipping in Regenstauf

Ensure a smooth experience

Tipping Etiquette

In Germany, tipping is customary but not mandatory. Round up the bill or leave about 5-10% for good service, usually in cash or added to the card payment.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm days with pleasant evenings. Outdoor dining and riverside walks are popular; occasional rain showers are common—pack a light rain jacket.

Autumn

Colors transform the landscape; harvest events and late-fall strolls along the river are ideal for photography and quiet walks.

Winter

Cold, with a chance of snow. Christmas markets in nearby Regensburg add festive charm; be prepared for frosty mornings.

Spring

Mild temperatures and blooming meadows. Best for outdoor activities and early-season cafés; showers possible.

Nightlife Guide

Regenstauf at Night

Regenstauf’s nightlife is low-key, centered on cozy pubs, beer gardens, and cafés. For larger bars, live music, and clubbing, many people head to Regensburg or nearby towns during weekends.

Hiking in Regenstauf

Immerse in an unforgettable hike.

Regental Panorama Trail

A scenic hike along forested hills with views over the Regen valley.

Bavarian Forest foothill trails

Short to moderate day hikes in forested areas to the west of Regenstauf.

Airports

How to reach Regenstauf by plane.

Munich Airport (MUC)

Major international hub about 120-150 km southeast; accessible by train or car.

Nuremberg Airport (NUE)

Less than 130 km northwest; good rail connections to Regensburg and the region.

Small regional airports

Nearby regional airports with limited international service; typically used for domestic flights or European connections.

Getting Around

Walkability

Regenstauf has a compact, walkable town center with convenient stores and cafés. For longer trips into Regensburg or into the countryside, a bicycle or car is helpful.

Demographics

Explore demographics in this area.

Families

Many families live in Regenstauf with safe neighborhoods and local schools.

Commuters

Residents commuting to Regensburg or nearby towns for work or study.

Students and seniors

A mix of university-related students from Regensburg and retirees who enjoy countryside living.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport with local clubs and community games.

Cycling

Scenic rides along the Regental valley and country lanes.

Hiking

Frequent activity among locals and visitors in the Bavarian countryside.

Transportation

Traffic

Regional traffic is generally light to moderate; good road connections to Regensburg and commuter towns. Public transport includes buses and regional trains, with parking usually available in town centers, though peak times may be busier.

Accomodations

Find the best place to stay when visiting Regenstauf.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most inns offer vegetarian options or can adapt dishes. Look for plates with mushrooms, vegetables, dumplings, or cheese-based dishes.

Vegan

Ask for vegan sauces and sides; many places can prepare vegetable-based mains or salads without dairy.

Gluten-free

Request gluten-free dumplings or bread; many kitchens can accommodate with careful preparation.

Dairy-free

Inform staff of dairy restrictions; opt for grilled meats, roasted vegetables, and bread without butter.

Health & Medical

Healthcare

Local pharmacies and general practitioners serve Regenstauf well; for more extensive care, Regensburg hosts hospitals and a university medical center with broader specialists.

Discover Germany

Read more in our Germany 2025 Travel Guide.

Germany Travel Guide