Things To Do
in Metro

Metro is a small planned city in Lampung province on southern Sumatra, Indonesia, known for its tree-lined streets, parks and a relaxed, provincial atmosphere. The city serves as an administrative and educational center surrounded by agricultural landscapes and small-scale plantations. Visitors often use Metro as a calm base for exploring nearby national parks, coastal beaches and rural villages.

Compared with larger Indonesian cities, Metro offers low-key local life, friendly residents and easy access to nature within an hour or two by road.

Day Trips

Spend a day exploring around

day 1
Exploring the Cultural Heritage
morning
:

Start your day with a visit to the historic Metro City Hall, where you can admire its unique architecture and learn about the city's colonial past. Stroll through the nearby traditional market, absorbing the vibrant atmosphere filled with local vendors selling fresh produce and handmade crafts. Grab a traditional breakfast at a local warung, enjoying dishes like Nasi Uduk and Tempe, while mingling with the friendly locals.

afternoon
:

In the afternoon, head to the Museum Metro for a deeper understanding of the region's diverse history and cultural heritage. Participate in a guided tour that showcases local art, artifacts, and stories that have shaped the community over the years. Enjoy a leisurely lunch at a quaint café nearby, savoring local delicacies while reflecting on the morning's discoveries.

evening
:

As the sun sets, take a scenic walk around the city center, where you can find beautifully lit streets and friendly street performers showcasing their talents. Dine at a popular local restaurant, where you can try traditional Indonesian dishes like Sate and Gado-Gado. Cap off the evening by enjoying a local dessert, such as Es Campur, while soaking in the vibrant night atmosphere.

day 2
Nature Walks and Local Flora
morning
:

Begin your morning with a refreshing hike at the nearby Taman Hutan Raya, a lush botanical garden showcasing the rich biodiversity of Indonesia. Wander the picturesque trails, where you can spot exotic plants and vibrant flowers, and take a moment to breathe in the fresh air. After your walk, enjoy a picnic breakfast surrounded by the tranquil sounds of nature.

afternoon
:

After lunch, join a guided tour focusing on the unique flora of the region, learning about medicinal plants and their traditional uses. Participate in a hands-on workshop to create natural remedies or herbal teas using local ingredients. Spend the rest of the afternoon relaxing in the garden, taking photographs, or simply enjoying the peaceful ambiance.

evening
:

Return to the city for dinner at a charming open-air restaurant that specializes in organic, farm-to-table cuisine. Relish the flavors of fresh, locally sourced ingredients prepared in traditional Indonesian style, all while dining under the stars. As the evening winds down, visit a local café to sip on a cup of Kopi Lampung, a regional coffee known for its rich flavor.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$2-4
Cup of coffee at local cafe$0.50-1.50
🚕Short taxi / ride-hail fare$1-4
🏨Budget hotel room (per night)$15-35
🚌Local angkot / bus ride$0.20-1

Strengths and Weaknesses

  • Calm, friendly provincial atmosphere with easy access to nature
  • Affordable food, transport and accommodation
  • Good base for exploring nearby national parks and Lampung coast
  • Less crowded than major Indonesian cities
  • Limited nightlife and fewer tourist services compared with larger cities
  • Public transport options are basic; private transport often needed for day trips
  • Fewer international dining options and boutique accommodations
  • Heavy rains in the wet season can disrupt outdoor plans
  • "Selamat pagi" - Good morning
  • "Terima kasih" - Thank you
  • "Berapa harganya?" - How much is this?
  • "Di mana kamar kecil?" - Where is the restroom?
  • "Tolong" - Please / Help

Places to Visit in Metro

Visit one of these nice places.

Alun-Alun Kota Metro (city square)

A focal point for daily life: morning activity, street vendors, local events and evening lamp-lit scenes — great for candid street photography.

Local Morning Market

Colorful stalls of produce, flowers and prepared foods; excellent for close-up and documentary-style shots of local commerce.

Rice Fields and Plantation Roads

Surrounding agricultural landscapes offer sunrise/sunset panoramas, rural roads and farmers at work — best early or late in the day for soft light.

Nearby National Parks and Wildlife Areas

Way Kambas (elephant conservation) and foothill edges of Bukit Barisan Selatan provide wildlife, forest scenes and dramatic landscapes — check access and permits ahead.

Coastal Beaches near Bandar Lampung

Short drives connect you to beaches and coastal vistas ideal for golden-hour seascapes and fishing-village life.

Culinary Guide

Food in Metro

Metro’s food scene reflects Lampung and broader Sumatran flavors: hearty rice-based meals, spicy sambals, fresh river and coastal fish, and robust local coffee and sweets. Small warungs (street stalls) and family restaurants serve authentic home-style cooking at low prices, while markets offer fresh tropical produce and snacks.

Metro Famous Food

Signature dishes, delicacies and famous food

Pempek (from nearby Palembang influence)

Fish cake served with sweet-tangy cuko sauce — often available at street stalls and casual restaurants around Metro.

Must-Try!

Gulai Ikan or Asam Pedas

Spicy, sour or coconut-based fish curry reflecting Sumatra’s love of bold flavors; find it in local eateries and family-style restaurants.

Nasi Campur / Nasi Padang

Rice with a selection of small side dishes (meat, fish, vegetables) — excellent for sampling multiple regional flavors in one meal.

Food Markets

Explore local food markets

Local Morning Market (Pasar Pagi)

A bustling market where vendors sell fresh fruit, vegetables, spices, snacks and local coffee; ideal for photographing colorful stalls and trying fried snacks and kue basah.

Night Food Stalls

Small clusters of street vendors open in the evening selling grilled skewers, fried noodles and desserts — great for casual late dinners.

Climate Guide

Weather

Metro has a tropical climate with consistently warm temperatures year-round (generally mid-20s to low-30s °C). The year divides into a wet season (roughly November–April) with frequent heavy rains and a drier season (May–October) with sunnier, more stable weather. Humidity is high year-round, and afternoon showers are common even in the dry season. Sea breezes moderate coastal areas while inland sections can feel hotter during midday.

How to Behave

Tips on cultural norms and respectful behavior

Modest Dress

Metro is a conservative, largely Muslim area — dress modestly, especially when visiting religious sites or rural villages. Women should cover shoulders and avoid revealing clothing in public spaces.

Shoes Off Indoors

Remove shoes when entering homes and some small shops or prayer areas; follow hosts’ cues.

Polite Greetings

A handshake is common between men; when greeting women, wait to see if they offer a hand. Use a slight nod or 'salam' for respectful greetings.

Respect for Religion and Customs

Avoid public displays of affection, and be mindful of prayer times and Ramadan practices; it’s respectful to be quieter near mosques and religious gatherings.

Safety Guide

Safety

Metro is generally safe for travelers, but normal precautions apply: watch for petty theft in crowded markets, secure valuables, and avoid poorly lit streets at night. Road safety is a bigger concern — drive defensively, as local traffic can be fast and motorcycle use is widespread. Protect against mosquito-borne illnesses (dengue) with repellent and long sleeves in the early morning/evening, and ensure routine vaccinations are up to date. For remote nature trips, use licensed guides and inform someone of your plans.

Tipping in Metro

Ensure a smooth experience

Tipping Etiquette

Tipping is not mandatory in Metro; small tips are appreciated for good service. Hotels and higher-end restaurants may add a service charge (5–10%), so check your bill before tipping extra. For local drivers or guides, a modest cash tip is common if you had a good experience.

Payment Methods

Cash (Indonesian rupiah, IDR) is widely used — carry small notes for markets and transport. ATMs and banks are available in town; major restaurants, hotels and shops may accept cards and Indonesian e-wallets (GoPay, OVO) but always confirm first. For intercity transport and smaller vendors, cash is often required.

Best Time to Visit

And what to expect in different seasons...

Wet season (roughly November–April)

Expect frequent heavy showers, high humidity and occasional road surface issues; some rural tracks and park trails can become muddy or impassable. Bring quick-drying clothing, waterproof footwear and a rain jacket; plan wildlife visits around dry spells.

Dry season (roughly May–October)

Drier, sunnier days with lower immediate risk of heavy rains — best time for hiking, beach trips and outdoor photography. Temperatures remain warm; pack sun protection and stay hydrated.

Transitional months

Shorter, unpredictable rain bursts can occur; mornings may be clear and afternoons showery. Keep flexible schedules and check local forecasts before day trips.

Nightlife Guide

Metro at Night

Metro’s nightlife is low-key: expect small cafes, roadside food stalls, karaoke lounges and occasional live music at local venues. For a livelier evening — bars, clubs and a wider dining scene — travelers typically go to nearby Bandar Lampung. Night markets and late-night warungs are where locals gather, so they are the best places to sample food and casual social life after dark.

Hiking in Metro

Immerse in an unforgettable hike.

Bukit Barisan Selatan foothills

Accessible sections of the Bukit Barisan range offer forest hikes, wildlife viewing and scenic viewpoints; some trails require permits or guides.

Mount Pesagi area (West Lampung)

A popular regional hiking destination with panoramic views over Lampung; reachable within a few hours by car and suitable for day hikes or overnight treks.

Coastal headlands and small hill tracks

Short coastal walks and headland trails near the Lampung coast provide easy hikes with sea views and sunrise/sunset photo opportunities.

Airports

How to reach Metro by plane.

Radin Inten II International Airport (Bandar Lampung)

The main airport serving Lampung province, located near Bandar Lampung about a 45–90 minute drive from Metro depending on traffic; offers domestic flights to Jakarta and other hubs.

Raja Haji Fisabilillah Airport (Tanjung Pinang) - note: farther

A regional airport on nearby islands (longer travel required) — not the main access point for Metro but listed for regional context; check routes and schedules before planning.

Getting Around

Walkability

Central Metro is fairly walkable: the city center, markets and parks can be explored on foot. Sidewalk quality varies and distances to rural attractions require motor transport. For longer excursions or reaching surrounding nature areas you will need a car, taxi or motorbike.

Demographics

Explore demographics in this area.

Lampungese

Indigenous people of Lampung with distinct cultural traditions and local languages; many live in and around Metro.

Javanese migrants

A significant group in Lampung due to historical transmigration programs; contribute to local agriculture and urban life.

Malay and other Sumatran groups

Smaller communities including Malay, Sundanese and others who add to the cultural mix; Islam is the predominant religion.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport locally — community matches, youth leagues and strong local support for regional teams.

Badminton

Widely played recreationally and competitively; many local halls and courts host social games and small tournaments.

Transportation

Traffic

Traffic in Metro is lighter than major Indonesian cities but can become busier during peak hours and market times. Roads to rural and coastal areas are generally two-lane and can be narrow; watch for motorcycles and slow-moving trucks. Public transport within Metro consists mainly of angkot (minibuses), ojeks (motorcycle taxis), and ride-hailing services (Gojek, Grab) that make getting around straightforward for short trips.

Accomodations

Find the best place to stay when visiting Metro.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist but are limited in small warungs; ask for 'tanpa ikan' (without fish) and 'tanpa daging' (without meat). Choose vegetable sides, tempeh, tofu and simple rice-and-vegetable plates at Padang or Sundanese venues.

Vegan / Gluten-free

Vegan choices are less common — rely on plain rice, vegetables and tofu/tempeh; clarify ingredients (many sauces contain shrimp paste). Gluten-free travelers should watch out for soy sauce and batter-fried items.

Halal

Most food outlets serve halal food in Metro; look for Muslim-run eateries or ask the vendor if unsure.

Health & Medical

Healthcare

Metro has local clinics (puskesmas) and small hospitals for routine care and minor emergencies. For specialized or serious medical treatment, larger hospitals in Bandar Lampung (about an hour’s drive) have better-equipped facilities. Carry basic medications, insect repellent, and travel health insurance that covers medical evacuation if planning remote activities.

Discover Indonesia

Read more in our Indonesia 2025 Travel Guide.

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