Things To Do
in Lilongwe

Lilongwe is the capital city of Malawi, known for its rich culture and welcoming atmosphere. The city is a blend of modern urban life and traditional Malawian customs. It features lush greenery, vibrant markets, and a variety of parks and recreational areas.

As one of the fastest-growing cities in Africa, Lilongwe offers visitors a unique glimpse into the heart of Malawian life.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring the City
morning
:

Start your day with a visit to the Lilongwe Wildlife Centre, where you can learn about local wildlife and conservation efforts.

afternoon
:

Head to the Old Town Market to explore local crafts, textiles, and food stalls, immersing yourself in the vibrant atmosphere.

evening
:

Enjoy dinner at a local restaurant, followed by a stroll through the city to experience the nightlife.

day 2
Day 2: Culture and Nature
morning
:

Visit the Museum of Malawi to gain insight into the country’s history and cultural heritage.

afternoon
:

Spend the afternoon at the Lilongwe River, where you can relax by the water, enjoy a picnic, or take a boat ride.

evening
:

Dine at another local restaurant, followed by visiting a bar or live music venue to experience local entertainment.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$10
🍺Local beer$2
🚌Public transport fare$0.50
🏨Hostel bed per night$15
🛒Groceries for a week$30

Strengths and Weaknesses

  • Rich cultural experiences and friendly locals.
  • Beautiful natural landscapes and wildlife.
  • Affordable cost of living and travel.
  • Limited public transportation options.
  • Some areas may have safety concerns.
  • Healthcare facilities may be basic in comparison to developed countries.
  • "Moni" - Hello
  • "Zikomo" - Thank you
  • "Ndikufuna" - I want
  • "Chonde" - Please
  • "Kwacha" - Malawian currency

Places to Visit in Lilongwe

Visit one of these nice places.

Lilongwe Wildlife Centre

Capture stunning shots of rescued wildlife in a natural setting, perfect for nature and animal photography.

Old Town Market

A vibrant location filled with colorful stalls and local artisans, providing dynamic street photography opportunities.

Sunset at the Lilongwe River

The river offers beautiful sunset views, perfect for landscape photography enthusiasts.

Culinary Guide

Food in Lilongwe

Lilongwe's culinary scene reflects the diverse cultures of Malawi, offering a variety of delicious local dishes and fresh ingredients.

Lilongwe Famous Food

Signature dishes, delicacies and famous food

Nsima

A staple food made from ground maize, often served with vegetables or meat.

Must-Try!

Chambo

A popular fish dish from Lake Malawi, typically grilled or fried.

Sadza

A thick porridge made from maize, often enjoyed with stews or grilled meat.

Food Markets

Explore local food markets

Old Town Market

A bustling market where you can find a variety of street food, fresh produce, and local crafts.

Area 18 Market

Known for its street food stalls offering local delicacies, including grilled meat and fried snacks.

Climate Guide

Weather

Lilongwe experiences a tropical savanna climate, with distinct wet and dry seasons. The average temperature ranges from 15°C (59°F) in the cooler months to 30°C (86°F) in the hotter months. Rainfall peaks from November to March, while the dry season from April to October offers pleasant temperatures, making it ideal for outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Always greet people with 'Moni' (hello) before starting a conversation; it shows respect.

Dress Modestly

Visitors should dress modestly to respect local customs, especially in rural areas.

Respect for Elders

Show respect to elders in the community by using appropriate titles and addressing them politely.

Safety Guide

Safety

Lilongwe is generally safe for travelers, but like any city, it is important to take precautions. Avoid walking alone at night in unfamiliar areas and keep valuables secure. It is advisable to stay updated on local news and follow any travel advisories issued by your government.

Tipping in Lilongwe

Ensure a smooth experience

Tipping

Tipping is customary in restaurants and for guides, usually around 10-15% of the bill.

Payment Methods

Cash is widely used; ATMs are available, but credit cards are accepted mainly in larger establishments.

Best Time to Visit

And what to expect in different seasons...

Rainy Season (November - March)

Expect heavy rainfall and humidity, making it essential to pack waterproof clothing and gear for outdoor activities.

Dry Season (April - October)

This is the best time for outdoor activities with pleasant temperatures and less humidity, ideal for exploring the city.

Cool Season (June - August)

Temperatures can drop at night, so it's advisable to bring warm clothing for evenings.

Hot Season (September - October)

Temperatures will rise, so stay hydrated and wear suitable clothing to cope with the heat.

Nightlife Guide

Lilongwe at Night

Lilongwe's nightlife is vibrant and varied, featuring a mix of local bars, restaurants, and clubs. Popular spots often host live music, cultural performances, and dance events. The atmosphere is generally friendly, and many venues serve local beers and cocktails. For a more laid-back experience, you can find cafes and lounges that provide a cozy setting for socializing.

Hiking in Lilongwe

Immerse in an unforgettable hike.

Kuti Wildlife Reserve

A short drive from Lilongwe, this reserve offers scenic walking trails and the chance to see diverse wildlife in their natural habitat.

Chimphanga Hill

This hill provides a moderate hike with panoramic views of the surrounding landscape, ideal for a day trip.

Airports

How to reach Lilongwe by plane.

Kamuzu International Airport (LLW)

Located about 30 km from the city center, this airport serves both domestic and international flights, making it the main gateway to Lilongwe.

Getting Around

Walkability

Lilongwe is moderately walkable, particularly in the city center and areas like Old Town. Sidewalks are available in many places, but some areas may lack proper pedestrian infrastructure. It is advisable to remain aware of traffic conditions and use caution when crossing roads.

Demographics

Explore demographics in this area.

Chewa

The Chewa people are one of the largest ethnic groups in Malawi, known for their rich traditions and cultural celebrations.

Yao

The Yao are another significant demographic group, traditionally known for their trading skills and influence in the southern regions of Malawi.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Malawi, with local leagues and passionate fans supporting various teams.

Netball

Netball is also widely played, especially among women, with many schools and communities having competitive teams.

Transportation

Traffic

Traffic in Lilongwe can be congested during peak hours, especially in busy areas. Public transportation options include minibuses and taxis, but they may not always follow strict schedules. It's common for locals to walk or bike short distances, and ride-sharing apps are becoming more popular.

Accomodations

Find the best place to stay when visiting Lilongwe.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many local dishes are vegetarian-friendly, but it's advisable to check with chefs regarding meat preparations.

Gluten-Free

Nsima and many vegetable dishes are naturally gluten-free, but always inquire about sauces and thickeners.

Health & Medical

Healthcare

Healthcare in Lilongwe is a mix of public and private facilities, with several hospitals and clinics available. While basic medical care is accessible, more specialized services may require traveling to larger cities or neighboring countries. It is recommended to have travel insurance that covers medical expenses and to bring necessary medications.

Discover Malawi

Read more in our Malawi 2025 Travel Guide.

Malawi Travel Guide