Things To Do
in Mulanje

Mulanje, Malawi, is a stunning region dominated by the majestic Mulanje Mountain, known for its breathtaking landscapes and rich biodiversity. The area is a hub for hiking enthusiasts and nature lovers, offering numerous trails with varying difficulty levels. With its lush tea plantations and vibrant local culture, Mulanje provides a unique glimpse into Malawian life.

The warm hospitality of the locals adds to the charm of this picturesque destination.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Mulanje Mountain
morning
:

Start your day with a hearty breakfast at a local café, then head to the Mulanje Mountain Forest Reserve for a guided hike to the summit of Sapitwa Peak, the highest point in Malawi.

afternoon
:

Enjoy a packed lunch on the trail, taking in the stunning panoramic views. After descending, visit the nearby Mulanje Tea Estates to learn about tea production and sample some local brews.

evening
:

Return to Mulanje town for dinner at a popular restaurant, followed by a relaxing evening stroll in the town, soaking in the local atmosphere.

day 2
Day 2: Cultural Immersion and Relaxation
morning
:

Visit a local market to shop for handcrafted souvenirs and experience the vibrant culture of Mulanje. Try some local street food for breakfast.

afternoon
:

Take a short trip to the nearby Likhubula River for a picnic and some leisurely time by the water. Enjoy swimming or simply relaxing in the serene environment.

evening
:

Head back to town for dinner at a recommended restaurant and enjoy live music or a cultural performance, showcasing traditional dances.

Cost Guide

Prices

ItemPrice
🍽️Meal at a restaurant$5-10
Coffee$1-2
🚌Local bus fare$0.50
🏨Budget hotel per night$20-40
🛍️Souvenirs$2-10

Strengths and Weaknesses

  • Stunning natural landscapes and biodiversity.
  • Rich local culture and friendly people.
  • Variety of outdoor activities, especially hiking.
  • Limited nightlife and entertainment options.
  • Some areas may lack modern amenities.
  • Transportation can be challenging outside urban centers.
  • "Moni" - Hello
  • "Zikomo" - Thank you
  • "Ndimakukonda" - I love you
  • "Nanga inu?" - And you?
  • "Chonde" - Please

Places to Visit in Mulanje

Visit one of these nice places.

Sapitwa Peak

The highest point in Malawi, offering breathtaking views of the surrounding landscape.

Mulanje Tea Estates

Picturesque rows of tea plants against the backdrop of the mountain, perfect for stunning photos.

Likhubula River

A serene spot with clear waters and lush greenery, ideal for nature photography.

Culinary Guide

Food in Mulanje

Malawi's cuisine is rich and varied, reflecting its diverse cultural influences. In Mulanje, you'll find delicious local dishes that highlight the region's agricultural bounty.

Mulanje Famous Food

Signature dishes, delicacies and famous food

Nsima

A staple food made from maize flour, often served with vegetables or meat.

Must-Try!

Chambo

A type of fish commonly found in Lake Malawi, usually grilled or fried.

Kachumbari

A fresh tomato and onion salad, often served as a side dish.

Food Markets

Explore local food markets

Mulanje Market

A bustling market where you can find fresh produce, spices, and street food.

Street vendors

Various stalls selling fried snacks and local delicacies throughout the town.

Climate Guide

Weather

Mulanje experiences a subtropical highland climate, with distinct wet and dry seasons. The rainy season lasts from November to March, bringing heavy rains and humidity. Winters (June to August) are cooler, making it ideal for outdoor activities. Temperatures can range from 10°C (50°F) at night to 25°C (77°F) during the day.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A handshake is customary, often followed by a friendly inquiry about one's health.

Respect for Elders

Elders are highly respected in Malawian culture, and it is polite to greet them first.

Dress Modestly

Local customs encourage modest dress, especially in rural areas.

Safety Guide

Safety

Mulanje is generally safe for tourists, but it is advisable to stay aware of your surroundings and avoid walking alone at night. Keep valuables secure and avoid displaying large amounts of cash. It's recommended to hire local guides for hiking to ensure safety and enhance the experience.

Tipping in Mulanje

Ensure a smooth experience

Tipping

A tip of around 10% is appreciated in restaurants and for guided tours.

Payment Methods

Cash is commonly used; however, some places may accept mobile money or card payments.

Best Time to Visit

And what to expect in different seasons...

Summer (November to March)

Expect hot and humid weather, ideal for hiking but be prepared for occasional rain.

Rainy Season (December to February)

Heavy rains can affect travel plans, but the landscapes are lush and beautiful.

Autumn (April to June)

Cooler temperatures and less rain make this a great time for outdoor activities.

Winter (July to October)

Cool and dry weather, perfect for hiking and exploring the region.

Nightlife Guide

Mulanje at Night

Mulanje's nightlife is relatively low-key, with a few bars and restaurants offering live music and cultural performances. Most locals socialize in informal settings, enjoying conversations over drinks. The atmosphere is friendly and welcoming, though options may be limited compared to larger cities.

Hiking in Mulanje

Immerse in an unforgettable hike.

Likhubula Trail

A moderately challenging trail that offers beautiful views of the Likhubula River and surrounding landscapes.

Chambe Peak Trail

A more strenuous hike that rewards adventurers with stunning vistas from the peak.

Airports

How to reach Mulanje by plane.

Chase Airport (MUI)

The nearest airport to Mulanje, primarily serving domestic flights, making it convenient for travelers.

Getting Around

Walkability

Mulanje town is fairly walkable, with many attractions and amenities within walking distance. The streets can be busy, but the local people are friendly and accommodating. However, for hiking and exploring the surrounding areas, a vehicle or guide is recommended.

Demographics

Explore demographics in this area.

Chewa

One of the largest ethnic groups in Malawi, known for their rich cultural traditions and language.

Ngoni

A significant group with a unique history, often associated with traditional practices and ceremonies.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is extremely popular in Malawi, with local teams and community games often taking place.

Netball

Netball is widely played, especially among women, and is a common sport in schools.

Transportation

Traffic

Traffic in Mulanje is generally light, but rural roads can be poorly maintained. Public transportation includes minibuses and shared taxis, which are affordable but can be crowded. It's best to plan travel times accordingly and be patient with local transport schedules.

Accomodations

Find the best place to stay when visiting Mulanje.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Most restaurants offer vegetarian dishes, but it's best to confirm with the chef.

Gluten-Free Options

Gluten-free options may be limited; it's advisable to communicate your needs clearly.

Health & Medical

Healthcare

Healthcare facilities in Mulanje are basic, with a few clinics and a hospital. Serious medical issues may require travel to larger cities like Blantyre. It is advisable to have travel insurance and carry any necessary medications.

Discover Malawi

Read more in our Malawi 2025 Travel Guide.

Malawi Travel Guide