Tawau

Day Trips

Make the most of your day with our curated plans, packed with Tawau's hidden gems and unique experiences!

day 1
Kota Kinabatangan Discovery
morning
:

Start your day with a scenic drive to the famous Kinabatangan River. Enjoy a guided boat tour at sunrise, where you can witness the incredible biodiversity, including proboscis monkeys and pygmy elephants. Bring your camera to capture the vibrant morning light illuminating the lush riverside flora.

afternoon
:

After a hearty lunch at a local riverside café, embark on a thrilling jungle trek in the nearby rainforest. Your guide will point out unique flora and fauna as you delve deeper into this pristine environment. Wind down your exploration with some relaxation by the riverbank, appreciating the soothing sounds of nature.

evening
:

As the sun sets, enjoy a night cruise on the Kinabatangan River, where you can spot nocturnal wildlife. Look out for fireflies lighting up the night and listen to the chorus of frogs and insects. Return to your accommodation for a delicious Malaysian dinner, reflecting on the day's adventures.

day 2
Pacific Island Adventure
morning
:

Begin your morning with a boat trip to nearby Sipadan Island, renowned for its stunning coral reefs and diverse marine life. Snorkeling or diving in the crystal-clear waters, you might encounter turtles, colorful fish, and vibrant corals. Don’t forget your underwater camera for capturing these unforgettable moments.

afternoon
:

After your underwater exploration, enjoy a picnic lunch on the beach, surrounded by the pristine beauty of the island. Spend some leisure time sunbathing or swimming in the warm, inviting sea. Take a stroll along the shoreline and admire the natural beauty of your surroundings.

evening
:

Return to Tawau as the day comes to a close, and indulge in a seafood feast at one of the local restaurants famous for its fresh catch. Savor grilled squid and prawn satay, along with a refreshing fruit drink. Wind down your night by taking a leisurely walk along Tawau's bustling night market.

day 3
Cultural Heritage Exploration
morning
:

Visit the Tawau Hills Park for a morning filled with nature and culture, starting with a hike through the forested trails. Discover the unique flora and fauna, including exotic birds and unique plants that thrive in this protected area. The morning air is fresh, invigorating, and sets the perfect mood for your adventure.

afternoon
:

After your hike, head to the Tawau Municipal Museum to learn about the local history and cultural heritage of Tawau and its surrounding regions. Take time to explore the exhibits and artifacts that narrate the fascinating stories of the area's indigenous communities. Follow this with a visit to a local handicraft market to pick up unique souvenirs.

evening
:

As the sun sets, savor a traditional Malaysian dinner at a nearby restaurant, sampling local specialties. Experience the vibrant street food scene as you explore food stalls and try various local delicacies. After dinner, enjoy a cultural performance, encompassing traditional dances and music that showcase the heritage of the region.

day 4
Nature and Wildlife Retreat
morning
:

Set out early for a visit to the Tawau Hills Park, a hidden gem offering numerous hiking trails and stunning waterfalls. Trek to the famous Lipur Waterfall where you can enjoy a refreshing dip in its cool waters. Listen to the sounds of birds chirping and leaves rustling as you immerse yourself in nature.

afternoon
:

After a delicious packed lunch, continue your journey by visiting the nearby Bukit Gemok, a spot known for its panoramic views of the lush green hills. An exploration of the park's unique flora and fauna will leave you in awe as you appreciate the natural diversity of the region. Take your time to absorb the breathtaking scenery while snapping pictures.

evening
:

Conclude your day with a serene walk at dusk, enjoying the peaceful ambiance as the sun sets behind the hills. Find a quiet spot to sit and reflect on the beauty of nature while enjoying a light dinner at a local café nearby. End your night by stargazing, discovering constellations in the clear night sky.

day 5
Local Market Experience
morning
:

Spend the morning at the Tawau Central Market, where the vibrant atmosphere showcases the culture and daily life of the locals. Stroll through the market stalls filled with fresh produce, spices, and local delicacies that tantalize your senses. Engage with friendly vendors and experience the warmth of local hospitality.

afternoon
:

After exploring the market, treat yourself to lunch at one of the nearby food stalls, sampling local dishes such as laksa or nasi lemak. Spend your afternoon visiting the Tawau Community Museum to gain deeper insights into the region's rich history and heritage. Explore the exhibits showcasing traditional crafts, artifacts, and the diverse cultures that make Tawau unique.

evening
:

As evening approaches, return to the market to experience its buzzing atmosphere come alive with food stalls. Enjoy a dinner of street food delicacies under the colorful lights, from satay to roti canai. Wrap up your day with a stroll around Tawau's waterfront, enjoying the beautiful views of the sunset over the sea.

day 6
Adventure Sports Day
morning
:

Kick off your adventure sports day with a thrilling white-water rafting experience on the Kalumpang River. After a safety briefing, paddle through exhilarating rapids and navigate scenic sections, enjoying the adrenaline rush. Embrace the camaraderie with fellow adventurers as you make your way downstream.

afternoon
:

Once you're off the water, grab lunch at a local eatery and then head over for an afternoon of zip-lining and rock climbing at a nearby adventure park. Challenge yourself on the courses and enjoy stunning views as you zip through the trees. Take a moment to relax and hydrate after your exciting activities.

evening
:

After a day full of adventures, enjoy a celebratory dinner at a popular local restaurant, recounting your day's adventures with your companions. Delight in Bodhi's homemade delights and regional dishes, wrapping up your culinary experience. End your night with some light night shopping at a local bazaar, picking up a few memorable trinkets.

day 7
Islands and Beaches Relaxation
morning
:

Start your island-hopping adventure to Mabul Island, renowned for its stunning beaches and crystal-clear waters. Spend your morning relaxing on the beach or snorkeling among the vibrant marine life that thrives in the area. Embrace the laid-back island vibes as you stroll along the powdery sand.

afternoon
:

Enjoy a beach barbecue lunch prepared fresh by the beach staff, featuring an array of seafood and local dishes. Spend your afternoon participating in water activities, such as kayaking or paddle boarding, and exploring the idyllic surroundings. Capture panoramic views of the ocean and the lush tropical landscape.

evening
:

As the sun sets, enjoy a tranquil evening by the beach with a bonfire and storytelling, surrounded by fellow travelers. Relish the gentle sea breeze while sipping on coconut water, reflecting on the day’s beautiful moments. Head back to Tawau feeling relaxed and rejuvenated from your beach getaway.

day 8
Traditional Cooking Class
morning
:

Engage in a unique cultural experience by participating in a traditional cooking class taught by a local chef. Learn about local ingredients and traditional techniques to create authentic Malaysian dishes. The morning atmosphere is filled with laughter and the delightful aromas of spices.

afternoon
:

After preparing a delectable meal, enjoy sharing it with your fellow classmates for lunch, relishing the flavors you've created together. In the afternoon, venture to a nearby fruit farm to learn about exotic fruits cultivated in the region and taste fresh produce. Immerse yourself in the knowledge of local agriculture and culinary practices.

evening
:

Conclude the day with a cozy dinner at a local restaurant, trying the dishes you prepared during the cooking class. Each dish will have a personal touch, reminding you of your culinary experience. Share your culinary adventures with new friends as you explore more local flavors.

day 9
Exploring Historical Sites
morning
:

Start your morning by visiting the historic Tawau Fort, a significant landmark built during the British colonial era. Explore the fort's architecture and learn about its role in the region's history and trade. Enjoy the scenic views from the fort as you take in the historical significance of the location.

afternoon
:

After lunch at a nearby café, head to the nearby Church of St. Thomas, an iconic landmark showcasing beautiful colonial architecture. Spend the afternoon strolling through the lush gardens surrounding the church, reflecting on its rich history. Consider visiting local art galleries that feature traditional and contemporary works by talented local artists.

evening
:

Wrap up your historical site exploration with a dinner at a restaurant that serves traditional Malaysian cuisine. As you savor local dishes, reflect on the captivating stories and history you’ve experienced throughout the day. Consider visiting local pubs or cafés where you can enjoy live music or cultural performances.

Discover Tawau

Read more in our Tawau 2025 Travel Guide.

Tawau Travel Guide