Things To Do
in Lamas

Lamas is a charming town located in the San Martín region of Peru, known for its rich indigenous culture and vibrant history. Nestled in the Andes, it offers stunning views and a unique blend of traditional and modern lifestyles. The town is famous for its colorful houses and lively festivals, providing a glimpse into the local customs and traditions.

Lamas is also a gateway to the Amazon rainforest, making it an ideal spot for adventure seekers and culture enthusiasts alike.

Day Trips

Spend a day exploring around

day 1
Day 1: Cultural Exploration
morning
:

Start your day with a visit to the Lamas Castle, a historic site that offers panoramic views of the town and surrounding areas.

afternoon
:

Explore the Plaza de Armas, where you can enjoy local handicrafts and visit the nearby Church of San Juan Bautista.

evening
:

Dine at a local restaurant and experience traditional music and dance performances in the plaza.

day 2
Day 2: Nature and Adventure
morning
:

Take a guided tour to the nearby Huallaga River for some bird watching and nature photography.

afternoon
:

Visit the picturesque village of Tingo Maria and explore its lush landscapes.

evening
:

Return to Lamas for a quiet evening, sampling local street food at the night market.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5
Coffee$1
🚌Bus ticket$0.50
🏨Budget accommodation$15
🛍️Souvenir$3

Strengths and Weaknesses

  • Rich cultural heritage and vibrant local traditions.
  • Stunning natural landscapes and outdoor activities.
  • Friendly locals and a welcoming atmosphere.
  • Limited nightlife options compared to larger cities.
  • Public transportation can be less reliable.
  • Language barrier may exist for non-Spanish speakers.
  • "Hola" - Hello
  • "Gracias" - Thank you
  • "¿Dónde está...?" - Where is...?
  • "Por favor" - Please
  • "" - Yes

Places to Visit in Lamas

Visit one of these nice places.

Lamas Castle

Capture breathtaking views of the town and surrounding mountains from this historic vantage point.

Plaza de Armas

The heart of Lamas, filled with colorful buildings and lively activities, perfect for vibrant street photography.

Huallaga River

A picturesque setting for nature photography, with lush greenery and diverse wildlife.

Culinary Guide

Food in Lamas

Lamas offers a delightful culinary experience, showcasing the flavors of the Amazon and indigenous Peruvian cuisine.

Lamas Famous Food

Signature dishes, delicacies and famous food

Juane

A traditional dish made with rice, chicken, and spices, wrapped in bijao leaves and boiled.

Must-Try!

Causa Rellena

A layered potato dish filled with avocado, chicken, and spices, often served cold.

Food Markets

Explore local food markets

Lamas Market

A vibrant market offering fresh produce, local delicacies, and handmade crafts.

Street Food Stalls

Try local snacks such as anticuchos (grilled skewers) and empanadas from various street vendors.

Climate Guide

Weather

Lamas experiences a tropical climate with distinct wet and dry seasons. The rainy season runs from December to March, bringing heavy rainfall and humidity. The dry season from June to August offers cooler temperatures and clear skies, making it ideal for outdoor activities. Overall, temperatures typically range from 15°C to 25°C (59°F to 77°F) throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly handshake or a kiss on the cheek is customary when greeting locals.

Dress Code

Dress modestly, especially when visiting religious sites or rural areas.

Respect for Traditions

Show respect for local customs and traditions, especially during festivals and ceremonies.

Safety Guide

Safety

Lamas is generally safe for tourists, but like any destination, it's wise to take precautions. Avoid displaying valuables openly, especially in crowded areas. It's also advisable to travel in groups, especially at night, and use reputable transportation.

Tipping in Lamas

Ensure a smooth experience

Tipping Customs

A tip of around 10% is appreciated in restaurants, though not mandatory.

Payment Methods

Cash is widely accepted, but some places may also accept credit cards; check in advance.

Best Time to Visit

And what to expect in different seasons...

Summer (December to February)

Expect warm temperatures, ideal for outdoor activities and exploring local festivals.

Rainy Season (March to May)

Be prepared for heavy rainfall; some trails may be muddy, but the landscape is lush and green.

Dry Season (June to August)

Cooler temperatures and clear skies, perfect for hiking and sightseeing without rain interruptions.

Fall (September to November)

Mild temperatures and occasional showers; a great time to experience local cultural events.

Nightlife Guide

Lamas at Night

Lamas has a relaxed nightlife, primarily centered around the Plaza de Armas, where locals gather for music and dance. On weekends, you can find live performances of traditional music, and some bars offer a selection of local beers and cocktails. The atmosphere is friendly and welcoming, making it easy to socialize with locals and other travelers.

Hiking in Lamas

Immerse in an unforgettable hike.

Cerro Huamantanga

A challenging hike that rewards adventurers with stunning views of the Andes and surrounding valleys.

Las Tres Marías Trail

An easy to moderate trail that winds through lush forests and offers opportunities for wildlife sightings.

Airports

How to reach Lamas by plane.

Shapaja Airport (TPP)

Located approximately 25 km from Lamas, this airport serves domestic flights and connects travelers to larger cities like Lima.

Getting Around

Walkability

Lamas is quite walkable, with most attractions located within a short distance from each other. The town's layout encourages exploration on foot, and you'll find well-maintained pathways. However, some areas may have steep inclines, which could be challenging for those with mobility issues.

Demographics

Explore demographics in this area.

Indigenous Communities

Indigenous groups like the Awajún and Wampis reside in the area, preserving their cultural heritage and traditions.

Mestizo Population

The mestizo population, a mix of indigenous and Spanish descent, forms a significant part of Lamas's demographic, contributing to its diverse culture.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Lamas, with local teams participating in regional leagues.

Volleyball

Volleyball is also widely played, especially among women, with community tournaments held regularly.

Transportation

Traffic

Traffic in Lamas is generally light, with most residents using bicycles or walking. Public transportation is available through local buses and shared taxis, but schedules may vary. It's advisable to plan ahead and allow extra time for travel within the town.

Accomodations

Find the best place to stay when visiting Lamas.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local restaurants offer vegetarian dishes, but it's advisable to ask about ingredients.

Gluten-Free Choices

While gluten-free options may be limited, fresh fruits and vegetables are widely available.

Health & Medical

Healthcare

Healthcare access in Lamas is limited but available. There are a few clinics and pharmacies in town, but for more serious medical needs, traveling to larger cities like Tarapoto may be necessary. It's advisable to have travel insurance and to bring any necessary medications.

Discover Peru

Read more in our Peru 2025 Travel Guide.

Peru Travel Guide