Santo António

Day Trips

Make the most of your day with our curated plans, packed with Santo António's hidden gems and unique experiences!

day 1
Arrival in Santo António
morning
:

Arrive at São Tomé International Airport and take a picturesque drive to your accommodation in Santo António, where you'll be greeted with the warm hospitality of the locals. After settling in, enjoy a refreshing breakfast that features traditional São Toméan fare at a nearby café. Spend the morning exploring your surroundings and getting acquainted with the vibrant culture of this charming town.

afternoon
:

In the afternoon, embark on a guided walking tour to discover Santo António's landmarks, such as the stunning Church of Nossa Senhora da Graça and local artisan shops. Stop for lunch at a local eatery, where you can savor local dishes made from fresh ingredients sourced from the island's lush surroundings. Continue your explorations at the beach, soaking in the sun and enjoying the pristine coastline.

evening
:

As the sun sets, enjoy a leisurely dinner at a beachside restaurant, savoring freshly caught seafood while listening to the gentle waves lapping the shore. After dinner, consider joining a local dance event to immerse yourself in the vibrant music and lively rhythms that São Tomé is known for. Wind down your day with a stroll along the waterfront, soaking in the beautiful tropical night.

day 2
Exploring São Tomé Island
morning
:

Start your day with a hearty breakfast before embarking on an exciting trip to the Obo National Park, where you can delve into the stunning biodiversity of São Tomé. Hire a local guide for the morning hike through lush rainforest trails, admiring the unique flora and fauna that call this preserved area home. Keep your camera ready to capture breathtaking views and potential wildlife sightings as you delve deeper into the park.

afternoon
:

After the hike, enjoy a picnic lunch surrounded by nature, taking in the serenity of the park before continuing your adventure. Spend the afternoon visiting the historic Roca Agua Ize, a former cocoa plantation, and learn about the island's fascinating agricultural history. Take the time to stroll through the plantation grounds and perhaps sample some local chocolate treats made from the island's famous cacao.

evening
:

Return to Santo António to relax and refresh before heading out for dinner. Choose from one of the local restaurants that serve traditional São Toméan cuisine, allowing your taste buds to experience the flavors of the island. End your day with a quiet evening walk through town, exploring the beautiful colonial architecture illuminated under the night sky.

day 3
Adventure at Praia das Conchas
morning
:

Kick off your day with breakfast at your accommodation before making your way to the stunning Praia das Conchas, known for its unique shell-shaped beaches. Spend the morning basking in the sun, swimming in the crystal-clear waters, and enjoying the natural beauty of the coastline. Don’t forget to bring along your snorkeling gear to explore the vibrant marine life near the coral reefs.

afternoon
:

For lunch, set up a beach picnic with local snacks and refreshments, savoring the flavors while listening to the sounds of the waves. Afterward, take some time to relax under the sun or engage in water sports such as kayaking or paddleboarding. As midday transitions to afternoon, explore the beautiful landscapes that surround the beach, taking short hikes for spectacular views.

evening
:

As dusk approaches, return to your accommodation to freshen up and prepare for an evening of relaxation. Choose a beachfront restaurant for dinner, where the menu might feature specialties like grilled fish or traditional stews, perfectly complemented with local drinks. Enjoy the evening ambiance, often filled with live music and the sounds of laughter from fellow travelers and locals.

day 4
Cultural Day in São Tomé City
morning
:

Start your day with an early breakfast before heading into the capital, São Tomé City, to immerse yourself in the rich culture and history of the island. Visit the São Sebastião Museum, housed in a historic fort, to learn about São Tomé and Príncipe's colonial past and view impressive artifacts. Following this, take a leisurely walk along the picturesque waterfront to enjoy the views.

afternoon
:

For lunch, try a local dish at one of the nearby restaurants, enjoying the coastal views as you dine. Spend your afternoon exploring the markets of São Tomé City, where you can find handmade crafts, local produce, and traditional spices to bring back as souvenirs. Engage with local artisans and vendors to learn more about the island's history and culture through their crafts.

evening
:

As the evening approaches, return to Santo António for a delicious dinner featuring local cuisine. After dinner, visit a local bar to enjoy a traditional São Toméan cocktail while listening to local music. Take in the lively atmosphere and share stories with locals and fellow travelers alike.

day 5
A Day at Príncipe Island
morning
:

After breakfast, take a ferry to Príncipe Island, renowned for its beauty and tranquility, with the journey offering picturesque views of both islands. Upon arrival, explore the charming village of Santo António on Príncipe before heading to the stunning Praia do Sagua. Spend the morning relaxing at the beach or exploring nearby natural attractions, including lush hills and pristine coastline.

afternoon
:

Indulge in a delicious seafood lunch at a beachside restaurant, taking advantage of the fresh catch of the day, all while overlooking the turquoise waters. After lunch, you may choose to visit the nearby Obo National Park on Príncipe, where you can hike through beautiful trails that lead you to hidden waterfalls or take a dip in a tranquil lagoon. Experience the remote beauty of the untouched landscapes and unique wildlife that defines the island.

evening
:

Return to Santo António for a relaxing evening after a day filled with exploration. Enjoy dinner at a local restaurant renowned for its home-cooked meals with a menu showcasing the island's best flavors. Spend your evening reflecting on the day’s adventures and engaging with local residents about the cultural and natural wonders of Príncipe.

day 6
Coffee and Cocoa Tour
morning
:

After a delightful breakfast, embark on a tour of one of the island’s famous coffee and cocoa plantations. Gain insights into the processes of growing and harvesting these essential crops and the role they play in the island's economy. Participate in an interactive tasting experience as you sample locally grown chocolate and aromatic coffee, learning about their significance to São Tomé.

afternoon
:

Enjoy a leisurely lunch at the plantation before exploring the scenic fields and enjoying the fresh island air. Spend your afternoon understanding the sustainable practices involved in organic farming and the various methods locals use to cultivate their produce. Consider picking some freshly ripened cocoa pods for a true immersive experience.

evening
:

Return to Santo António in the evening for dinner at a local restaurant highlighting the flavors of the region, featuring farm-to-table ingredients. As you dine, reflect on your day and how the cultivation of these crops is intertwined with the rich culture of São Tomé. Wind down your evening with a calm stroll around town, under the starry sky.

day 7
Beach Hopping Tour
morning
:

Get ready for an exhilarating day of beach hopping around the stunning coastline of São Tomé. Start with a refreshing breakfast before setting off to explore some of the island’s most beautiful beaches like Praia de San Tomé and Praia do Taphogo. Spend the morning swimming, sunbathing, and discovering colorful shells along the shore.

afternoon
:

Stop for lunch at a beach bar featuring local dishes, enjoying the beautiful views while you feast on local favorites. In the afternoon, venture to Praia de Jale and experience a more secluded vibe, perfect for relaxation or a leisurely stroll. Consider engaging in water sports or simply soaking in the sun.

evening
:

Return to Santo António for a well-deserved dinner at a seaside restaurant, where the menu might highlight fresh seafood or grilled meats. Spend the evening winding down, perhaps sharing stories with fellow travelers about the day’s adventures. Enjoy the calming ambiance of the ocean waves as you savor your meal under the stars.

day 8
Exploration of Local Lore
morning
:

After breakfast, take a short drive to ferocious river valleys and ancient cultural sites nestled around Santo António. Visit the local elders and gather stories about the traditions and myths of São Tomé and Príncipe, providing you with an enchanting view into the local way of life. Discover the significance of various landmarks and their connections to the island’s lore.

afternoon
:

After lunch, participate in a cooking class where you learn how to prepare traditional dishes using local ingredients while getting insights about their historical importance. Use freshly sourced produce to create a meal from scratch and enjoy your handiwork during the cooking class. Delve deeper into the island's food culture and the communal practices surrounding meal preparation.

evening
:

After your culinary experience, consider finding a cozy spot for dinner where you can share your culinary creations with your travel buddies. Enjoy a relaxed evening discussing cultural insights you’ve gathered throughout the day, indulging in conversations with locals who may join in. Embrace the friendly community spirit of Santo António as you wind down in the warm evening atmosphere.

day 9
Wildlife and Nature
morning
:

Start your final day with a hearty breakfast before setting out for a wildlife excursion, where you will spot the diverse birds and unique species found on the islands. Visit the island’s birdwatching hotspots, such as the Lagoa Azul, which is a paradise for nature lovers. Experience the joy of spotting endemic bird species, including the São Tomé fiscal and the Principe kingfisher.

afternoon
:

After your morning of exploration, enjoy a picnic lunch in nature as you reflect on your wildlife encounters. Spend your afternoon visiting the conservation projects focused on protecting the island's rich biodiversity and ensuring sustainable practices. Learn from local conservationists about ongoing efforts to preserve the unique ecosystems on the islands.

evening
:

Return to Santo António with plenty of wonderful memories and stories to share as your fabulous adventure approaches its end. Choose a celebratory dinner at a local restaurant, allowing yourself to indulge in a feast of local delicacies one last time. Spend your final evening engaging with local residents, enjoying their warm hospitality while reminiscing the highlights of your journey.

Discover Santo António

Read more in our Santo António 2025 Travel Guide.

Santo António Travel Guide