Things To Do
in Trang

Trang, Thailand is a hidden gem located in the southern region of the country, famous for its lush landscapes and vibrant culture. Known for its stunning beaches and islands, Trang offers a tranquil escape from the more tourist-heavy areas of Thailand. The town is also renowned for its unique culinary offerings, particularly its delicious local desserts.

With its friendly locals and rich history, Trang is an ideal destination for travelers seeking an authentic Thai experience.

Day Trips

Spend a day exploring around

day 1
Day 1: Explore Trang Town
morning
:

Start your day with a visit to the Trang Clock Tower, a landmark that symbolizes the town. Take a stroll around the nearby markets to enjoy local snacks and soak in the vibrant atmosphere.

afternoon
:

Visit the Trang National Park, where you can explore the beautiful landscapes and enjoy a picnic. Don't miss the chance to visit the local temples for a glimpse into the region's spiritual heritage.

evening
:

End your day with a dinner at a local seafood restaurant, followed by a leisurely walk along the riverfront to enjoy the sunset.

day 2
Day 2: Island Hopping Adventure
morning
:

Take a boat trip to the nearby islands of Koh Muk and Koh Kradan. Enjoy snorkeling in the crystal-clear waters and exploring the stunning beaches.

afternoon
:

Spend your afternoon relaxing on the beach or visiting the Emerald Cave at Koh Muk, where you can swim through a cave to find a hidden lagoon.

evening
:

Return to Trang and enjoy a traditional Thai dinner at a local restaurant, followed by exploring the night market for unique souvenirs.

Cost Guide

Prices

ItemPrice
🍜Meal at a local restaurant$2 - $5
🍹Cocktail at a bar$3 - $7
🚌Local transport fare$0.50 - $1
🏨Budget hotel per night$15 - $30
🛍️Souvenir items$1 - $10

Strengths and Weaknesses

  • Rich cultural experiences and authentic local cuisine.
  • Stunning natural landscapes and beautiful beaches.
  • Less crowded than other tourist destinations in Thailand.
  • Limited nightlife options compared to larger cities.
  • Some tourist facilities may be underdeveloped.
  • Language barrier may pose challenges for non-Thai speakers.
  • "Sawasdee krub/kah" - Hello (male/female)
  • "Khob khun krub/kah" - Thank you (male/female)
  • "Chan chao Thai" - I am Thai (for a male)
  • "Pom chao falang" - I am a foreigner (for a male)
  • "Nai na" - Where is...?

Places to Visit in Trang

Visit one of these nice places.

Emerald Cave

A stunning cave on Koh Muk that opens to a secret lagoon, perfect for breathtaking photographs.

Trang Clock Tower

An iconic landmark surrounded by vibrant street life, ideal for capturing the essence of Trang.

Hat Chao Mai National Park

A picturesque national park with mangroves and beautiful beaches, offering countless scenic views.

Culinary Guide

Food in Trang

Trang is a culinary paradise that offers a diverse range of local dishes and flavors, making it a must-visit for food lovers.

Trang Famous Food

Signature dishes, delicacies and famous food

Khanom Jeen

A local rice noodle dish often served with spicy curry and fresh vegetables.

Must-Try!

Roti

A flaky pancake filled with sweet or savory ingredients, popular as a street food snack.

Poh Pia Tod

Crispy spring rolls filled with vegetables and served with a sweet dipping sauce.

Food Markets

Explore local food markets

Trang Night Market

A bustling market where you can find a variety of street food stalls offering local delicacies.

Khao Chae Market

Famous for its traditional Thai rice dish served with various side dishes, especially popular during the hot season.

Climate Guide

Weather

The climate in Trang is tropical, characterized by a wet season from May to October, and a dry season from November to April. Temperatures typically range from 25°C to 35°C (77°F to 95°F) throughout the year. During the dry season, the weather is cooler and more pleasant, making it ideal for outdoor activities. The rainy season brings higher humidity and frequent downpours, but the lush greenery and fewer tourists can make it an appealing time for some travelers.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Monks

Women should avoid physical contact with monks; always show respect when interacting.

Wai Greeting

A traditional hand gesture used to greet; return the gesture to show respect.

Dress Modestly

When visiting temples or sacred sites, dress conservatively, covering shoulders and knees.

Safety Guide

Safety

Trang is generally a safe destination for tourists. However, travelers should take standard precautions such as avoiding isolated areas at night and keeping personal belongings secure. It's advisable to stay informed about local weather conditions, especially during the rainy season, to avoid flooding and other weather-related issues.

Tipping in Trang

Ensure a smooth experience

Tipping Customs

Tipping is appreciated but not mandatory; rounding up the bill or leaving small change is common.

Payment Methods

Cash is widely accepted, though credit cards are accepted at larger establishments; ATMs are available throughout Trang.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November - February)

Expect cooler temperatures and dry weather, ideal for outdoor activities and island hopping.

Hot Season (March - May)

Temperatures can soar, making it a great time for water activities, but be prepared for the heat.

Rainy Season (June - October)

Frequent rain showers may occur, although this time also sees fewer tourists and lush landscapes.

Festive Season (Loi Krathong in November)

Experience local festivities and cultural events, providing unique photo opportunities and local experiences.

Nightlife Guide

Trang at Night

Trang's nightlife is relatively low-key compared to bustling cities like Bangkok, offering a mix of local bars, night markets, and occasional live music venues. The Trang Night Market comes alive in the evenings with food stalls and shopping, while local bars provide a relaxed atmosphere for enjoying drinks. For those seeking a lively night out, there are a few places that host live bands or karaoke, making for an enjoyable experience with locals.

Hiking in Trang

Immerse in an unforgettable hike.

Khao Phanom Bencha National Park

Located about 30 km from Trang, this park offers various trails with stunning views of waterfalls and wildlife.

Koh Muk Hiking Trail

A scenic trail on Koh Muk leading to beautiful viewpoints over the island and the surrounding sea.

Airports

How to reach Trang by plane.

Trang Airport (TST)

Located about 7 km from the city center, Trang Airport offers domestic flights to Bangkok and other regions, making it convenient for travelers.

Getting Around

Walkability

Trang is quite walkable, especially in the town center where most attractions, markets, and restaurants are within walking distance. The streets are generally flat and pedestrian-friendly, allowing visitors to explore comfortably. However, outside the town center, walking may be less convenient due to limited sidewalks and traffic.

Demographics

Explore demographics in this area.

Thai Buddhists

The majority of Trang's population practices Buddhism, with many temples and cultural sites reflecting this heritage.

Muslim Community

A significant portion of the population is Muslim, particularly in coastal areas, contributing to the diversity of the local culture and cuisine.

Popular Sports

Explore popular sports in region.

Football

A popular sport among locals, with various amateur leagues and community games played throughout the year.

Muay Thai

Traditional Thai boxing is practiced and celebrated in Trang, with local gyms offering training and matches.

Transportation

Traffic

Traffic in Trang is generally light, making it easy to navigate by car or on foot. Public transportation options include songthaews (shared taxis) and tuk-tuks, which are affordable and commonly used by locals. Biking is also a popular way to get around, with many rentals available in the town.

Accomodations

Find the best place to stay when visiting Trang.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local restaurants offer vegetarian dishes, but it's advisable to specify your dietary needs.

Halal Food

Halal options are available in several eateries, particularly those catering to Muslim tourists.

Health & Medical

Healthcare

Healthcare access in Trang is fairly good, with several hospitals and clinics available for both locals and tourists. Major hospitals have English-speaking staff, but it's advisable to have travel insurance that covers medical expenses. In case of emergencies, the Trang Hospital is well-equipped and accessible.

Discover Thailand

Read more in our Thailand 2025 Travel Guide.

Thailand Travel Guide