Things To Do
in Arua

Arua is a vibrant town in northwestern Uganda, perched near the borders with the DRC and South Sudan and serving as the gateway to the West Nile region. It combines rolling hills, river valleys, and green countryside with a lively market culture and friendly, welcoming people. The area around Arua includes forest reserves, wetlands, and opportunities for birdwatching, hiking, and riverfront vistas.

From Arua Hill viewpoints to the nearby Zoka Forest Reserve, the town offers a relaxed pace and a rich blend of cultures, including Lugbara and other West Nile communities.

Day Trips

Spend a day exploring around

day 1
Arrival in Arua
morning
:

Arrive at Arua Airport and be greeted by your local guide who will assist you with your luggage. Check into your accommodation and freshen up before exploring the local area. Enjoy a leisurely breakfast at a nearby café to soak in the vibrant atmosphere.

afternoon
:

After lunch, take a guided tour of Arua town, including a visit to the bustling markets filled with local handicrafts and fresh produce. Engage with the friendly locals and discover the rich culture and history of the area. Visit the Arua Hill where you can enjoy panoramic views of the surrounding landscape.

evening
:

Dine at a local restaurant that offers traditional Ugandan cuisine, allowing you to experience the flavors of the region. Share stories and laughter with fellow travelers while enjoying a vibrant atmosphere. Cap off your evening with a walk around the town to take in the beauty of the night.

day 2
Exploring Murchison Falls National Park
morning
:

Embark on an early morning safari in Murchison Falls National Park, where you may spot elephants, giraffes, and lions. Enjoy the stunning landscapes as the sun rises, illuminating the park in golden light. Your guide will provide insights into the diverse wildlife and ecosystem.

afternoon
:

After a morning of adventure, have a picnic lunch by the Nile River, surrounded by nature's beauty. Take a boat cruise to the base of Murchison Falls, where you can witness the powerful waters and spot hippos and crocodiles basking in the sun. Relax and enjoy the serene atmosphere of this natural wonder.

evening
:

Return to your accommodation for a delicious dinner and unwind by the campfire under a starlit sky. Share experiences from the day's safari with your group, fostering camaraderie. Reflect on the day’s adventures and anticipate what the next day will bring.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$3-7
💧Bottle of water (1.5 L)$0.50-1
🚕Short taxi or boda ride within town$1-3
Coffee/tea at cafe$1-2
🛏️1 night in a mid-range hotel$25-60

Strengths and Weaknesses

  • Friendly people and a welcoming, relaxed pace
  • Access to Zoka Forest Reserve and diverse West Nile culture
  • Limited nightlife compared with bigger cities
  • Healthcare and transport can be basic outside the main towns
  • "Webale" - Thank you
  • "Gyebale ko" - Hello (Luganda) / Greetings
  • "Oli otya?" - How are you? (singular)
  • "Wasuze otya?" - Good morning
  • "Nsonyiwa" - Sorry / Excuse me

Places to Visit in Arua

Visit one of these nice places.

Arua Hill

A vantage point above the town offering sweeping views of Arua’s grid, surrounding plains, and river valleys.

Zoka Forest Reserve

A lush forest on the edge of town ideal for bird photography, lush canopies, and nature shots.

River Nile banks near Arua

Shoreline scenes, fishing boats, and sunset silhouettes along the Nile basin near Arua.

Culinary Guide

Food in Arua

Ugandan cuisine in Arua blends local grains, vegetables, freshwater fish, and cross-border influences from the DRC and South Sudan. Expect generous portions, bold flavors, and ingredients like matooke, millet, cassava, leafy greens, and Nile fish.

Arua Famous Food

Signature dishes, delicacies and famous food

Matooke with peanut sauce

Steamed plantains served with a rich groundnut sauce, a staple in many households.

Must-Try!

Nile perch or tilapia with sides

Grilled or fried freshwater fish served with matooke or cassava and a tomato-onion sauce.

Groundnut stew with greens

A savory peanut-based sauce cooked with greens and maize or cassava.

Millet porridge

Warm, comforting porridge made from millet flour, often eaten for breakfast.

Food Markets

Explore local food markets

Arua Central Market

A bustling hub where you can taste fresh produce, roasted maize, groundnuts, and fried snacks.

Market stalls by the riverfront

Street-food vendors offering grilled meats, roasted cassava, and fresh fruit.

Climate Guide

Weather

A tropical climate with warm to hot days year-round. Rainfall varies by season, with two wet seasons and two drier periods; temperatures typically range from about 20°C at night to mid-30s°C during the day.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet people with a smile and a handshake; ask before taking photos of individuals; dress modestly, especially in religious sites and village settings.

Photography and social space

Seek permission before photographing people, avoid intrusive actions, and show courtesy in markets and public spaces.

Safety Guide

Safety

Travelers should stay aware of petty crime in crowded markets and on busy streets, especially after dark. Use reputable transport and avoid poorly lit areas at night. Mosquito protection is important year-round due to malaria risk; be cautious near border areas and check current travel advisories before crossing borders.

Tipping in Arua

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated for good service; 5-10% in restaurants if no service charge is included. Guides and drivers often appreciate small tips.

Payment Methods

Cash is widely accepted; mobile money (MTN Mobile Money, Airtel Money) is very common for day-to-day payments. Credit and debit cards are less commonly accepted outside larger venues.

Best Time to Visit

And what to expect in different seasons...

Dry season

Typically clearer skies and less rain, making it ideal for outdoor activities and urban sightseeing; temperatures are warm to hot, with cooler evenings on higher ground.

Wet season

Rain showers can be heavy at times; trails may be slippery, but landscapes are lush and photography can be dramatic; carry rain gear.

Nightlife Guide

Arua at Night

The nightlife in Arua is low-key compared to larger Ugandan cities. You’ll find casual bars and small live-music venues around the town center where locals gather in the evenings for conversations, drinks, and occasional performances.

Hiking in Arua

Immerse in an unforgettable hike.

Zoka Forest Reserve Trails

Guided forest walks with opportunities to photograph birds and wildlife.

Arua Hill Trail

Moderate ascent offering city views and sunset photography opportunities.

Airports

How to reach Arua by plane.

Arua Airport (ARU)

Small domestic airport serving Arua and surrounding West Nile communities; flights to Entebbe and other regional hubs.

Entebbe International Airport

Uganda’s main international gateway with connections to Africa, Europe, and beyond.

Gulu Airport

Regional airport near Gulu offering domestic connections and broader access to Northern Uganda.

Getting Around

Walkability

Arua town center is reasonably walkable, with markets and shops close to each other. Sidewalks are improving in places, but some streets can be busy and uneven, so a reliable map or local guidance helps. For longer distances, boda-boda and taxis are common and affordable.

Demographics

Explore demographics in this area.

Lugbara

One of the major ethnic groups in West Nile; language and culture are central to much local life.

Alur

Another significant community in the region with distinct traditions and cuisine.

Kakwa

A Luo-speaking group found in the broader West Nile area.

Jonam

A Luo-based community contributing to the region’s cultural diversity.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport in town, with local games and informal matches common in the evenings.

Basketball

Played in schools and community centers; local leagues occasionally organize events.

Transportation

Traffic

Traffic in Arua is generally manageable within the town center. Boda-bodas and minibus taxis are common modes of transport; road conditions can vary, and rains may affect travel times. Plan extra time for routes to markets and bus parks.

Accomodations

Find the best place to stay when visiting Arua.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Emphasize vegetarian dishes like millet porridge, greens with peanut sauce, plantains, and beans; communicate clearly with kitchen staff about any meat or fish ingredients.

Health & Medical

Healthcare

Arua has a regional referral hospital and several private clinics; for advanced care or emergencies, travel to larger facilities in Entebbe or Gulu may be necessary. Bring any personal medications, and ensure you have travel health insurance that covers emergency evacuation.

Discover Uganda

Read more in our Uganda 2025 Travel Guide.

Uganda Travel Guide