Things To Do
in Kampala

Kampala, Uganda sits on a cluster of green hills rising from the shores of Lake Victoria, offering sweeping city views from many viewpoints. The capital blends bustling markets, vibrant neighborhoods, and a rich history with a surprisingly green, tree-lined backdrop. It’s a dynamic hub for culture, music, and entrepreneurship, where street-food stalls, lively bars, and crafts markets spill into wide avenues.

As a gateway to Uganda’s national parks and lake life, Kampala pairs urban energy with easy access to nature and culture.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Begin your day with a visit to the Uganda Museum, where you'll uncover the rich cultural heritage of Uganda through fascinating exhibits. After exploring the museum, take a leisurely stroll through the picturesque Botanical Gardens, enjoying the lush greenery and vibrant flowers. Pause for a moment in the gardens to reflect on the beauty of nature and the serenity it offers.

afternoon
:

Head over to the vibrant Nakasero Market, where you can engage with local vendors and try an array of Ugandan street foods like Rolex and fresh fruit. Don't miss the chance to purchase handcrafted souvenirs, ranging from jewelry to traditional crafts. Afterward, visit the nearby Independence Monument for a deeper understanding of Uganda's history and independence.

evening
:

As the sun sets, dine at one of Kampala’s renowned restaurants, sampling local dishes such as Luwombo or Matoke. Enjoy the lively atmosphere and consider joining a cultural performance that showcases traditional Ugandan music and dance. End your evening with a stroll along the shores of Lake Victoria, soaking in the tranquil views and sounds of the water.

day 2
Cultural Immersion at Kasubi Tombs
morning
:

Start your day with a guided tour of the Kasubi Tombs, a UNESCO World Heritage site and the burial place of Ugandan kings. Learn about the Baganda culture and the significance of the site through engaging storytelling by your guide. The intricate architecture and vibrant history will captivate your attention and deepen your appreciation for Ugandan traditions.

afternoon
:

After your visit, head to the nearby Makerere University, where you can explore the campus and its historic buildings. Grab lunch at a local eatery, sampling dishes like Posho or Ugandan chicken stew. Spend some time at the university's art gallery, which features works by local artists that reflect Uganda's contemporary culture.

evening
:

For dinner, visit a popular local eatery such as The Lawns, where you can indulge in a fusion of Ugandan and international cuisine. Experience the friendly ambiance and perhaps make new friends with fellow diners. Conclude your evening by enjoying a live music performance at a local bar, immersing yourself in Uganda’s vibrant nightlife.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$3-7
🥗Meal for two at mid-range restaurant$15-30
🛏️One night in a mid-range hotel$40-90
🚕Local transportation (short ride)$4-12
Coffee or beverage in a cafe$1-3

Strengths and Weaknesses

  • Vibrant culture and friendly people
  • Good starting point for safaris and lake activities
  • Heavy traffic and crowded areas can be overwhelming
  • Limited sidewalks in some neighborhoods and rising costs in tourist areas
  • "Oli otya?" - How are you?
  • "Webale" - Thank you
  • "Webale nnyo" - Thank you very much
  • "Nsanyuse okukuwona" - Nice to meet you
  • "Bizeemu bite? (Please)" - Please

Places to Visit in Kampala

Visit one of these nice places.

Gaddafi National Mosque

A striking skyline viewpoint with impressive minarets; photograph from the exterior at golden hour for dramatic silhouettes.

Kasubi Tombs

Cultural heritage site with traditional architecture and lush grounds; respect any photography restrictions inside the complex.

Nakasero Hill Viewpoint

Panoramic city views from one of Kampala’s highest points; great for sunrise or sunset shots.

Uganda Museum

Colonial-era architecture and curated displays offer compelling compositions and historical context.

Clock Tower and Old City Center

Iconic landmark and vibrant street scenes; captures the everyday tempo of Kampala.

Culinary Guide

Food in Kampala

Ugandan cuisine centers on plantains, maize, beans, and fresh fish from Lake Victoria, often served with a tomato-based sauce or groundnut sauce. Street-food culture thrives, with quick snacks and hearty dishes, while markets overflow with produce, spices, and ready-to-eat meals. Visitors will find both casual eateries and polished restaurants that highlight local flavors alongside international options.

Kampala Famous Food

Signature dishes, delicacies and famous food

Matooke with groundnut sauce

Steamed plantains served with a rich peanut sauce; a staple comfort dish found in homes and eateries across Kampala.

Must-Try!

Luwombo

A slow-cooked stew (often chicken, beef, or mushrooms) steamed in banana leaves for a fragrant, tender result.

Rolex

A popular street-food wrap featuring an omelette and vegetables rolled in a chapati; a quintessential Kampala snack.

Posho with beans

Maize meal (posho) served with stewed beans or groundnut sauce; hearty and widely available at casual joints.

Food Markets

Explore local food markets

Owino Market (St. Balikuddembe Market)

A bustling, multi-seller market great for bargaining, fresh produce, snacks, and affordable meals.

Kalerwe Market

A busy market known for fruit, vegetables, and street-food stalls; ideal for sampling local flavors.

Nakasero Market

A neighborhood market with fresh produce, spices, and quick ready-to-eat options.

Climate Guide

Weather

Kampala enjoys a tropical rainforest climate with two rainy seasons and two dry seasons. Temperatures are generally mild year-round, with averages roughly between 18-28°C (64-82°F). Humidity is typical, and rainfall can be frequent in wet months but often brief, leaving lush greenery around the city.

How to Behave

Tips on cultural norms and respectful behavior

Greeting and respect

wasuze otya

Safety Guide

Safety

Petty theft and pickpocketing can occur in crowded areas and markets; keep valuables secure and be mindful in busy transport hubs. Traffic can be congested and chaotic, so allow extra time for travel. Use reputable taxis or rideshare apps, and avoid walking alone late at night in unfamiliar areas. Stay updated on local advisories and follow guidance from hosts or hotel staff.

Tipping in Kampala

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always expected. In restaurants, 5-10% is common if service is good. For guides and drivers, a small tip for a full-day tour is customary.

Payment Methods

Cash in Ugandan shillings (UGX) is widely accepted; many places also accept US dollars for larger transactions. Mobile money (MTN and Airtel) is highly popular for small payments and tips. Cards are increasingly accepted at hotels and some restaurants.

Best Time to Visit

And what to expect in different seasons...

Dry Season

December–February and June–August are typically drier with plenty of sunshine. Ideal for outdoor activities and city walks, though evenings can be cooler and dustier in some neighborhoods.

Wet Season

March–May and September–November bring frequent rain showers and higher humidity. Pack a light rain jacket, and plan for flexible outdoor plans with more indoor options.

Nightlife Guide

Kampala at Night

Kampala’s nightlife is varied, with lively bars, live music venues, and nightclubs concentrated in Kololo, Bukoto, and Kabalagala. Expect a mix of local bands, DJs, and casual lounges, with affordable drinks and a friendly vibe. For a more relaxed evening, many cafes and rooftop bars offer music and conversation into the night.

Hiking in Kampala

Immerse in an unforgettable hike.

Mabira Forest Reserve

Forest trails near Kampala offering peaceful hikes, birdwatching, and a touch of wilderness.

Sezibwa Falls (Mukono District)

Short, scenic hike to a waterfall with cultural folklore and picnic spots nearby.

Airports

How to reach Kampala by plane.

Entebbe International Airport (EBB)

Main international gateway for Kampala; located about 40 km southwest of the city. Accessible by taxi, airport shuttle, or train (where available) to central Kampala; many travelers use airport transfer services or hotel-arranged pickups.

Getting Around

Walkability

Kampala is walkable in many central areas with sidewalks and pedestrian-friendly streets, especially around markets and the central business district. However, some neighborhoods have uneven sidewalks, and traffic can impact walking times. For longer distances, taxis or rideshare apps are advisable.

Demographics

Explore demographics in this area.

Baganda (Ganda)

Largest ethnic group in Kampala; a major portion of the city’s cultural life and language is rooted in Luganda customs.

Other Ugandan ethnic groups

A diverse mix including Banyankole, Bakiga, Batooro, and many others contributing to a multicultural urban fabric.

Expats and international residents

A mix of long-term expatriates and short-term travelers, adding a cosmopolitan flavor to neighborhoods and services.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport in Uganda; many local clubs play in national leagues and friendly matches draw big crowds.

Rugby

Growing in popularity with local clubs and occasional international matches.

Cricket

Active amateur leagues and a strong presence in schools and clubs.

Basketball

Indoor and outdoor courts are common; community leagues and pickup games are widespread.

Transportation

Traffic

Traffic in Kampala can be heavy, especially during peak hours and around central business districts. Public transport options include taxis and ride-hailing apps, while conditions for driving can be chaotic for first-time visitors. Plan extra travel time and consider staying near central hubs to minimize long commutes.

Accomodations

Find the best place to stay when visiting Kampala.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarians will find legumes, maize, matooke, spinach, and beans widely available. Look for dishes featuring beans, groundnut sauces, and fresh vegetables; ask for oil-free preparations or simple salads if needed.

Health & Medical

Healthcare

Healthcare options include private hospitals and clinics in central Kampala (such as Mulago National Referral Hospital and private facilities). Private facilities generally offer shorter wait times and English-speaking staff, but costs are higher. Travel health insurance and international clinics can be helpful if you require specialist care.

Discover Uganda

Read more in our Uganda 2025 Travel Guide.

Uganda Travel Guide