Ba

Day Trips

Make the most of your day with our curated plans, packed with Ba's hidden gems and unique experiences!

day 1
Arrival in Ba
morning
:

Arrive at Nadi International Airport and take a scenic drive to Ba, where you’ll be greeted by warm Fijian hospitality. Check into your hotel and settle into your room, enjoying the breathtaking views of the lush landscapes. Explore the nearby village and get a taste of the local culture as you interact with friendly residents.

afternoon
:

After lunch at a local restaurant, take a guided tour of the Ba River and indulge in the natural beauty surrounding you. Try your hand at traditional Fijian fishing techniques, immersing yourself in the vibrant marine ecosystem. Don’t forget to capture some stunning photographs of the pristine environment.

evening
:

As the sun sets, enjoy a traditional Fijian dinner featuring local cuisine alongside spirited cultural performances. Relax with a cocktail at your resort’s beachside bar, soaking in the tranquil atmosphere. Reflect on your day as you listen to the gentle waves lapping against the shore.

day 2
Cultural Exploration
morning
:

Begin your day with a visit to the Ba Historical Society to learn about the rich history and culture of the Ba region. Engage with locals and hear stories that bring Fiji’s past to life. Participate in a traditional crafting workshop where you can create your own Fijian handicraft.

afternoon
:

Enjoy a hearty lunch at a local café before heading out to explore the beautiful countryside on a guided hike. Discover hidden waterfalls and lush rainforests, where you can take refreshing dips in crystal-clear pools. Grab some snacks for a picnic and immerse yourself in nature.

evening
:

Return to Ba and share your experiences over a delicious dinner at a popular local eatery. Join in on a kava ceremony and learn about the significance of this traditional drink in Fijian culture. Wind down by strolling through the market, where you can find local crafts and fresh produce.

day 3
Island Hopping Adventure
morning
:

Set out early and take a boat trip to the stunning Mamanuca Islands, famous for their turquoise waters and white sandy beaches. Explore uninhabited islands and bask in the sun, enjoying the peaceful surroundings. Snorkel in vibrant coral reefs teeming with colorful marine life.

afternoon
:

Savor a picnic lunch on a secluded beach, surrounded by the beauty of the ocean. Spend the afternoon swimming, sunbathing, or trying your hand at various water sports like kayaking or paddleboarding. Take in the views of the islands from different perspectives.

evening
:

Return to Ba and unwind with a casual dinner at your resort, enjoying fresh seafood caught that day. Experience a night of storytelling shared by local villagers, learning about their traditions and folklore. Let the soothing sounds of the ocean lull you to sleep after a day full of adventure.

day 4
Exploring Nausori Highlands
morning
:

Embark on a trip to the Nausori Highlands, where you'll be greeted with breathtaking views of sprawling landscapes. Visit a local village to witness how the communities live harmoniously with nature. Participate in activities such as taro planting or weaving, connecting deeper with the local customs.

afternoon
:

Enjoy a sumptuous lunch prepared by the villagers, featuring locally sourced ingredients that showcase the flavors of Fiji. Take a guided nature walk through the lush highlands, where the rich flora and fauna will captivate you. Capture stunning vistas from elevated viewpoints.

evening
:

As you return to Ba, indulge in a lavish dinner at a renowned restaurant, celebrating the culinary delights of Fiji. Join in on an evening of live music and dance, experiencing the lively spirit of Fijian culture. Relish the warm ambiance and make new friends among fellow travelers.

day 5
Relaxation and Wellness Day
morning
:

Spend a leisurely morning at a wellness retreat, focusing on rejuvenation and relaxation. Participate in yoga sessions led by experienced instructors, surrounded by nature. Enjoy a healthy breakfast featuring fresh fruits and local ingredients.

afternoon
:

Surrender to a soothing spa treatment that incorporates traditional Fijian techniques and natural products. Take advantage of the serene surroundings to meditate or read a book by the pool. Engage in a culinary class to learn how to cook authentic Fijian dishes.

evening
:

Conclude your wellness retreat with a celebratory dinner, enjoying the fresh meals you prepared during the day. Spend time reflecting on your journey while soaking in the sunset views. End your evening with a guided mindfulness session under the stars.

day 6
Adventure Sports Day
morning
:

Gear up for an adrenaline-filled day of adventure sports as you head to a nearby adventure park. Challenge yourself with zip-lining through lush treetops, feeling the thrill of soaring above the ground. Afterward, partake in rock climbing, testing your skills against stunning natural rock formations.

afternoon
:

Refuel with lunch at the park before diving into a guided white-water rafting experience on the Ba River. Navigate the thrilling rapids while surrounded by stunning scenery and wildlife. Capture moments of excitement and laughter with your group.

evening
:

Return to Ba for a well-deserved dinner featuring vibrant island flavors. Relive the exhilarating moments of the day with your travel companions over drinks at a local bar. Embrace the lively ambiance as you enjoy Fijian music and dancing.

day 7
Visit to a Local Market
morning
:

Kick off your day with a visit to the vibrant local market, where you can peruse fresh fruits, vegetables, and handmade crafts. Engage with local vendors and learn about their crafts and produce, tasting fresh tropical fruits along the way. Soak in the lively atmosphere and rich colors of local life.

afternoon
:

After shopping, enjoy lunch at a nearby eatery, trying out classic Fijian dishes. Once refreshed, take part in a cooking class that focuses on using local ingredients you purchased at the market. Discover secrets behind traditional Fijian recipes and their cultural significance.

evening
:

Return to your accommodation and prepare a delicious meal using your newfound cooking skills. Share the culinary creations with friends or family, reminisce about your market visit, and enjoy a cozy evening together. Wrap up your day with a leisurely walk along Ba's beautiful coastline.

day 8
Scenic Waterfall Tours
morning
:

Set off early to visit one of Ba’s stunning waterfalls, immersing yourself in the serenity of nature. Enjoy a picturesque hike through tropical forests, soaking in the fresh scents and sounds of the wilderness. Once you reach the waterfall, indulge in a refreshing swim in its cool embrace.

afternoon
:

Have a picnic lunch by the waterfall, enjoying the tranquility and beauty that surrounds you. Afterward, explore the nearby trails, keeping an eye out for local wildlife and plants. The scenic beauty of the place offers perfect opportunities for photography and relaxation.

evening
:

As the sun begins to set, make your way back to Ba and enjoy a leisurely dinner at a restaurant overlooking the river. Reflect on the day while savoring delicious dishes made with locally sourced ingredients. Gather with fellow travelers for an evening of storytelling around a cozy bonfire.

day 9
Departure
morning
:

On your final day, savor a leisurely breakfast at your accommodation, taking the time to enjoy the stunning surroundings. Reflect on the amazing experiences you've had during your stay in Ba, from adventure sports to cultural encounters. Pack your bags and check out of your hotel, ready to bring a piece of Fiji back home.

afternoon
:

Head to Nadi International Airport for your departure, allowing for some last-minute shopping at the airport boutiques for souvenirs. Reflect on the friendships made and memories created throughout your expedition. Savor the lingering flavors of Fijian cuisine one last time as you await your flight.

evening
:

As you leave Fiji behind, carry the delights of the islands in your heart. Look forward to sharing your adventures with friends and family back home. Although you'll miss the stunning landscapes and warm culture, you'll leave with unforgettable memories.

Discover Ba

Read more in our Ba 2025 Travel Guide.

Ba Travel Guide