Things To Do
in Cape Coast

Cape Coast is a historic city located on the central coast of Ghana, known for its rich heritage and beautiful beaches. It was once a significant hub in the trans-Atlantic slave trade, and today it boasts several museums and forts that narrate this poignant history. The vibrant local culture is reflected in its festivals, music, and crafts, making it a captivating destination for visitors.

Nature enthusiasts will also appreciate the lush surroundings, which include beautiful coastal views and nearby national parks.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring History
morning
:

Visit the Cape Coast Castle, a UNESCO World Heritage site, to learn about the impact of the slave trade.

afternoon
:

Enjoy lunch at a local eatery, followed by a visit to the Cape Coast Elmina Castle to delve deeper into Ghana's history.

evening
:

Stroll along the beach and enjoy dinner at a seaside restaurant with fresh seafood.

day 2
Day 2: Nature and Culture
morning
:

Start with a visit to Kakum National Park for a thrilling canopy walk, immersing yourself in the lush rainforest.

afternoon
:

Have lunch at a local food market and explore the vibrant arts and crafts scene in the city.

evening
:

Experience traditional Ghanaian music and dance at a local venue or cultural center.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$5
🏨Budget hotel per night$30
🚕Taxi ride within the city$3
Cup of local coffee$2
🛍️Souvenir shopping$10

Strengths and Weaknesses

  • Rich historical and cultural experiences.
  • Beautiful beaches and natural landscapes.
  • Friendly and welcoming locals.
  • Limited public transportation options.
  • Occasional safety concerns in crowded areas.
  • Some attractions may be crowded during peak tourist season.
  • "Medɔ wo" - I love you
  • "Akwaaba" - Welcome
  • "Meda wo akpe" - Thank you
  • "Bɔkɔɔ" - Goodbye
  • "Yɛbɛyɛ" - Let's go

Places to Visit in Cape Coast

Visit one of these nice places.

Cape Coast Castle

A dramatic historical site with stunning architecture and views of the ocean, perfect for capturing its somber beauty.

Kakum National Park

The lush greenery and canopy walk offer breathtaking views and unique natural shots.

Elmina Beach

A picturesque beach that provides a beautiful backdrop for sunset photography.

Culinary Guide

Food in Cape Coast

Cape Coast offers a delightful culinary experience that reflects the rich culture of Ghana. Visitors can enjoy a variety of local dishes that are both flavorful and unique, alongside vibrant street food and markets.

Cape Coast Famous Food

Signature dishes, delicacies and famous food

Jollof Rice

A popular West African dish made with rice, tomatoes, and spices, often served with fried plantains.

Must-Try!

Red Red

A hearty dish made from black-eyed peas and a spicy tomato sauce, typically served with fried plantains.

Fufu and Light Soup

A traditional Ghanaian dish made from pounded cassava and plantains served with spicy soup.

Food Markets

Explore local food markets

Cape Coast Market

A bustling market where visitors can find fresh produce, spices, and local delicacies.

Street Food Stalls

Vibrant stalls throughout the city offering delicious snacks like kebabs, fried yam, and kelewele (spicy fried plantains).

Climate Guide

Weather

Cape Coast experiences a tropical climate with two main seasons: a wet season and a dry season. The dry season lasts from November to March, bringing warm temperatures and lower humidity. The wet season runs from April to October, with the heaviest rainfall typically occurring between June and September. Average temperatures range from 25°C (77°F) to 30°C (86°F), with higher humidity in the wet season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A firm handshake and a warm smile are important when meeting locals.

Dress Modestly

While Cape Coast is somewhat relaxed, it’s respectful to dress modestly, especially when visiting religious sites.

Respect for Elders

Show respect to elders by greeting them first and using polite language.

Safety Guide

Safety

Cape Coast is generally safe for tourists, but it's advisable to take standard precautions. Avoid walking alone at night in less populated areas and keep personal belongings secure. It's also wise to stay updated on local news and travel advisories.

Tipping in Cape Coast

Ensure a smooth experience

Tipping

Tipping is customary in restaurants, usually around 10% of the bill, but it's not mandatory.

Payment Methods

Cash is commonly used, but some restaurants and hotels accept credit cards. It's advisable to carry local currency.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to March)

This is the best time to visit, with warm temperatures and less rainfall.

Rainy Season (April to October)

Expect heavy rains, especially from June to September, which can affect outdoor activities.

Harmattan (December to February)

A dry, dusty wind from the Sahara that can lower humidity and temperatures.

Festive Season (December)

A vibrant time with numerous cultural festivals, showcasing local traditions and celebrations.

Nightlife Guide

Cape Coast at Night

Cape Coast has a vibrant nightlife scene, with various bars and music venues offering live performances, especially of traditional Ghanaian music. Many locals gather at beach bars to enjoy the sea breeze while sipping on local beers or cocktails. Additionally, cultural centers often host dance performances, allowing visitors to immerse themselves in the local culture.

Hiking in Cape Coast

Immerse in an unforgettable hike.

Kakum National Park Trails

Offers a variety of trails through lush rainforest, with options for both beginners and experienced hikers.

The Cape Coast Castle Trail

A scenic walk along the coastline, linking historical sites and providing breathtaking views of the ocean.

Airports

How to reach Cape Coast by plane.

Kotoka International Airport

Located in Accra, approximately 160 km from Cape Coast, this is the main international airport serving the region, with connections to major cities worldwide.

Getting Around

Walkability

Cape Coast is quite walkable, especially in the city center, where most attractions, markets, and restaurants are within walking distance. Sidewalks are present in many areas, but be cautious of uneven surfaces and the occasional lack of pedestrian crossings. The scenic coastal paths also provide pleasant walking routes along the beach.

Demographics

Explore demographics in this area.

Ewe People

One of the prominent ethnic groups in the region, known for their rich traditions and vibrant festivals.

Fante People

The indigenous people of Cape Coast, celebrated for their fishing and trading skills, and known for their colorful kente cloth.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is immensely popular in Cape Coast, with local teams and leagues drawing enthusiastic crowds.

Traditional Wrestling

Known as 'Kpalongo', this traditional sport is an important cultural event, often featured in local festivals.

Transportation

Traffic

Traffic in Cape Coast can be congested, particularly during peak hours, but it is generally manageable compared to larger cities. Public transportation options include shared taxis and tro-tros (minibuses), which are affordable but can be crowded. Walking and cycling are also popular ways to navigate the city.

Accomodations

Find the best place to stay when visiting Cape Coast.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be made vegetarian; however, always confirm with the chef.

Gluten-Free

Options are available, but it's recommended to communicate your needs clearly, as traditional dishes often include starchy components.

Health & Medical

Healthcare

Healthcare facilities in Cape Coast are limited, with a few local clinics and hospitals. For serious medical issues, it’s recommended to travel to larger cities like Accra. It’s advisable for travelers to have travel insurance that covers medical evacuation if necessary.

Discover Ghana

Read more in our Ghana 2025 Travel Guide.

Ghana Travel Guide