Things To Do
in Kintampo

Kintampo, Ghana, is a vibrant town located in the Bono Region, known for its rich cultural heritage and natural beauty. It's situated at the crossroads of major highways, making it a significant stop for travelers exploring central Ghana. The town is famous for the Kintampo Waterfalls, which attract both locals and tourists alike.

With its friendly inhabitants, Kintampo offers a unique blend of traditional Ghanaian life and modern amenities.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Nature and Culture
morning
:

Start your day with a visit to the Kintampo Waterfalls, where you can take a refreshing dip and enjoy the natural beauty.

afternoon
:

Head to the Kintampo Market to experience local commerce and sample street food like kelewele (spicy fried plantains).

evening
:

Enjoy dinner at a local restaurant, followed by a stroll through the town to experience the evening atmosphere.

day 2
Day 2: Adventure and Relaxation
morning
:

Begin your day with a hike at the nearby Bui National Park, where you can spot various wildlife and enjoy breathtaking views.

afternoon
:

Return to Kintampo for lunch, then visit the nearby traditional village to learn about the local culture and crafts.

evening
:

Wrap up your trip with a cultural dance performance at a local venue, followed by dinner at a popular local eatery.

Cost Guide

Prices

ItemPrice
🍽️Meal at Local Restaurant$5
🚕Taxi Ride (within town)$2
🏨Budget Hotel Night$20
🛒Grocery Shopping$15
🍺Local Beer$2

Strengths and Weaknesses

  • Rich cultural experiences and friendly locals.
  • Access to beautiful natural sites like waterfalls and parks.
  • Affordable costs of living and dining.
  • Limited nightlife options compared to larger cities.
  • Infrastructure may not be as developed as in urban areas.
  • Language barriers may arise, especially with local dialects.
  • "Akwabaa" - Welcome
  • "Medɔ wo" - I love you
  • "Wo ho te sɛn?" - How are you?
  • "Meda wo ase" - Thank you
  • "Da yie" - Good night

Places to Visit in Kintampo

Visit one of these nice places.

Kintampo Waterfalls

Capture stunning images of cascading water surrounded by lush greenery.

Bui National Park

Photograph diverse wildlife and panoramic views from various hiking trails.

Kintampo Market

Vibrant market scenes provide great opportunities for street photography.

Culinary Guide

Food in Kintampo

Kintampo offers a delightful culinary experience rich in local flavors and traditional dishes.

Kintampo Famous Food

Signature dishes, delicacies and famous food

Jollof Rice

A popular West African dish made with rice, tomatoes, and spices, often served with fried plantains and grilled chicken.

Must-Try!

Banku and Tilapia

Fermented corn and cassava dough served with grilled tilapia and spicy pepper sauce.

Food Markets

Explore local food markets

Kintampo Market

A bustling market where you can find fresh produce, local spices, and delicious street food.

Street Vendors

Look out for vendors selling snacks like kelewele and chinchinga (kebabs) throughout the town.

Climate Guide

Weather

Kintampo experiences a tropical climate with distinct wet and dry seasons. The dry season, from November to March, features warm temperatures and lower humidity, making it ideal for outdoor activities. The rainy season lasts from April to October, bringing heavier rains and lush vegetation. Average temperatures range from 25°C to 35°C (77°F to 95°F) throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Greet people warmly with a handshake or a local greeting; respect is very important.

Dress Modestly

Dress modestly, especially when visiting rural areas or religious sites.

Respect for Elders

Show respect to elders by using appropriate titles and allowing them to go first in conversations.

Safety Guide

Safety

Kintampo is generally safe for tourists; however, standard precautions should be taken. Avoid walking alone at night and keep personal belongings secure. It's advisable to stay updated on local news and follow guidance from local authorities.

Tipping in Kintampo

Ensure a smooth experience

Tipping Customs

Tipping is appreciated but not mandatory; a small amount for good service is customary.

Payment Methods

Cash is widely accepted; however, some places may accept mobile money payments.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November - March)

Expect warm weather and less rainfall, ideal for outdoor activities and exploration.

Rainy Season (April - October)

Expect frequent rains, which can make some trails muddy; however, the landscape is lush and vibrant.

Harmattan (December - February)

A dry and dusty wind from the Sahara brings cooler temperatures but can reduce visibility.

Festive Season (December)

Enjoy local festivities and cultural celebrations, with vibrant markets and community events.

Nightlife Guide

Kintampo at Night

Kintampo has a modest nightlife scene with local bars and small clubs offering music and dancing. Most nightlife activities occur in the form of social gatherings at local eateries, where live music and dance performances can be enjoyed. The atmosphere is friendly and welcoming, providing a good opportunity to mingle with locals.

Hiking in Kintampo

Immerse in an unforgettable hike.

Bui National Park Trails

Multiple trails within the park offer varying levels of difficulty, showcasing wildlife and scenic views.

Kintampo Waterfall Hiking Trail

A short but rewarding hike leading to the stunning Kintampo Waterfalls, perfect for all ages.

Airports

How to reach Kintampo by plane.

Wa Airport

Located approximately 140 km from Kintampo, this airport offers limited domestic flights but can be a good entry point for travelers.

Getting Around

Walkability

Kintampo is moderately walkable, particularly in the town center where most attractions, markets, and eateries are located within walking distance. Sidewalks may not always be well-maintained, so caution is advised while walking, especially near busy roads.

Demographics

Explore demographics in this area.

Akan Ethnic Group

The majority of the population belongs to the Akan ethnic group, known for their rich cultural traditions and language.

Fulani Community

A smaller community of Fulani people, primarily involved in livestock farming, adds to the cultural diversity of the region.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Kintampo, with local teams and enthusiastic fans.

Basketball

Basketball is also gaining popularity among the youth, with courts available for casual play.

Transportation

Traffic

Traffic in Kintampo is generally light compared to larger cities. Public transportation consists mainly of shared taxis and tro-tros (minibuses), which are affordable and widely used for getting around. Be cautious of pedestrians and livestock on the roads.

Accomodations

Find the best place to stay when visiting Kintampo.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be modified to be vegetarian; however, it's best to communicate your needs clearly.

Gluten-Free Options

Traditional Ghanaian food is generally gluten-free, but be cautious with certain sauces and processed foods.

Health & Medical

Healthcare

Healthcare access in Kintampo is basic, with a few clinics and a local hospital providing essential medical services. For severe medical issues, it is recommended to travel to larger cities like Kumasi or Accra for more comprehensive care. It is advisable to have travel insurance that covers medical emergencies.

Discover Ghana

Read more in our Ghana 2025 Travel Guide.

Ghana Travel Guide