Kintampo

Day Trips

Make the most of your day with our curated plans, packed with Kintampo's hidden gems and unique experiences!

day 1
Exploring Kintampo Waterfalls
morning
:

Start your day with a refreshing breakfast at a local eatery, enjoying traditional Ghanaian dishes. After breakfast, embark on a scenic hike to the Kintampo Waterfalls, where you'll be surrounded by lush greenery and the soothing sounds of cascading water. As you approach the falls, take a moment to capture the beauty of the landscape and prepare for a swim in the natural pool beneath the falls.

afternoon
:

After a morning of exploration, enjoy a picnic lunch at a designated area near the waterfalls, taking in the serene environment. Post-lunch, you can engage in activities like bird watching or simply relax by the water while soaking in the natural beauty around you. The vibrant flora and fauna provide a perfect backdrop for a leisurely afternoon.

evening
:

As the sun begins to set, return to Kintampo town and explore its lively street market. Sample local snacks and drinks, mingling with friendly locals who can share stories about the rich culture of the area. Conclude your evening with a traditional dinner at a local restaurant, savoring flavors that reflect Ghanaian culinary heritage.

day 2
Cultural Immersion at Kintampo
morning
:

Wake up early and head to a nearby village to experience the rich culture of the local tribes. Participate in a traditional dance workshop, where you'll learn about the meaning behind various dances and their significance in local celebrations. This interactive session allows you to connect with local artisans and understand their crafts firsthand.

afternoon
:

After a morning filled with cultural learning, enjoy a traditional lunch prepared by the villagers, featuring local delicacies. Following lunch, visit the local market where you can purchase handmade crafts, woven textiles, and other souvenirs to take home. Engage with the locals, who are eager to share stories and the history of their community.

evening
:

Return to Kintampo for a relaxing evening at your accommodation, reflecting on the day's cultural experiences. Consider visiting a local bar to enjoy traditional music and dance performances, immersing yourself further in the local vibe. As the night unfolds, savor a light dinner, perhaps trying a local favorite like kelewele or jollof rice.

day 3
Adventure at Bui National Park
morning
:

Set out early for a day trip to Bui National Park, known for its diverse wildlife and stunning landscapes. After a hearty breakfast, embark on a guided safari tour where you'll have the chance to spot elephants, antelopes, and various bird species in their natural habitat. The excitement of encountering wildlife in the wild is an unforgettable experience.

afternoon
:

Post-safari, enjoy a packed lunch in the park, surrounded by nature's tranquility. Spend the afternoon exploring the park on foot, hiking through scenic trails and taking photos of the breathtaking views. The rich biodiversity and unique ecosystems provide a perfect backdrop for nature enthusiasts.

evening
:

As you head back to Kintampo, reflect on the day's adventures and perhaps share stories with fellow travelers. Upon returning, treat yourself to a delightful dinner at a local restaurant, where you can discuss your favorite wildlife sightings. End your evening by relaxing under the stars, reminiscing about the beauty of the Ghanaian wilderness.

day 4
Visit to the Historic Slave Route
morning
:

Begin your day with breakfast before heading out to visit the historic slave route in Kintampo, an important cultural landmark. With a knowledgeable guide, learn about the significance of this route in the transatlantic slave trade and the stories of resilience associated with it. The morning is a time for reflection as you walk the path once traveled by many.

afternoon
:

After your historical tour, enjoy a local lunch at a nearby eatery, where you can taste dishes inspired by the region's history. Following lunch, participate in a community discussion with local historians who share more about Kintampo's role in Ghana’s history. This interactive session provides deeper insights into the local culture and heritage.

evening
:

Conclude your day with an evening stroll through Kintampo, absorbing the vibrant atmosphere of the town as it comes to life. Enjoy a light dinner at a local café, where you can savor a mix of traditional and contemporary Ghanaian dishes. As the day winds down, take a moment to appreciate the blend of history and culture that defines Kintampo.

day 5
Relaxation and Wellness Day
morning
:

After a few busy days of exploration, dedicate this morning to relaxation and wellness. Start with a refreshing breakfast at a serene location, then indulge in a morning yoga session at a local wellness center, focusing on rejuvenation and mindfulness. The tranquil setting enhances your experience, allowing you to connect with nature.

afternoon
:

Following your yoga session, treat yourself to a traditional Ghanaian massage, using local herbs and techniques to unwind your body and mind. After the massage, enjoy a healthy, fresh lunch at a nearby café that specializes in organic, locally sourced ingredients. Spend your afternoon lounging by a pool or exploring the nearby nature trails at a leisurely pace.

evening
:

As the sun begins to set, participate in a guided meditation session that encourages deep relaxation and reflection on your journey. Following this tranquil experience, enjoy a wholesome dinner composed of light, nutritious dishes that celebrate local flavors. End the evening with a book or stargazing, allowing yourself to fully embrace the peace of the surroundings.

day 6
Exploring Local Flora and Fauna
morning
:

Start your day with a guided botanical tour of the surrounding areas of Kintampo, where you'll learn about the diverse plant life unique to Ghana. The expert guide will share fascinating information about medicinal plants and their uses in local traditions. Take the time to appreciate the vibrant colors and scents of the flora around you.

afternoon
:

After a morning immersed in nature, enjoy a picnic lunch in a scenic spot, surrounded by the beautiful landscape. Spend the afternoon visiting a local botanical garden, where you can see various species of plants and flowers native to the region. This leisurely exploration is perfect for photography enthusiasts and nature lovers alike.

evening
:

As the day winds down, return to Kintampo and enjoy a delightful dinner at a restaurant that showcases local cuisine. Engage in conversation with locals about their favorite dishes and the traditional methods of cooking. Wrap up your evening by participating in a storytelling session, where you can listen to tales that highlight the connection between the people and their environment.

day 7
Historical Sites and Landmarks Tour
morning
:

Begin your day with breakfast before embarking on a guided tour of significant historical sites around Kintampo. Visit landmarks such as the old colonial buildings that tell the story of Ghana's past and the various cultures that have influenced the region. The morning is a wonderful opportunity to learn about the architectural styles and historical significance of these sites.

afternoon
:

After the morning tour, enjoy lunch at a local eatery, where you can sample local dishes while discussing the history you’ve learned. Spend the afternoon visiting the Kintampo Museum, which houses artifacts and exhibits dedicated to the history and culture of the area. Engaging with the displays allows you to gain a deeper understanding of the community's heritage.

evening
:

Conclude your day with a relaxing dinner at a restaurant that features live music performances. Enjoy the vibrant atmosphere as you listen to local musicians while savoring a variety of Ghanaian dishes. Reflect on the day's experiences and the stories shared with fellow travelers, celebrating the rich history of Kintampo.

day 8
Community Involvement and Support
morning
:

Spend your morning volunteering at a local community project, where you can contribute to initiatives focused on education or health within Kintampo. This experience allows you to connect with local residents and understand the challenges they face while making a positive impact. Engage with children in educational activities or assist with community health programs.

afternoon
:

After a fulfilling morning of giving back, share a lunch with the community, enjoying traditional dishes that reflect local flavors and hospitality. Spend the afternoon learning about local crafts and skills, perhaps participating in a workshop on traditional weaving or pottery. This hands-on experience deepens your appreciation for the culture and artistry of the area.

evening
:

As your day comes to a close, reflect on the experiences and connections made throughout the day over dinner at your accommodation. Consider visiting a local gathering or event, where you can join in communal activities and enjoy local music and dance. This evening is a celebration of the bonds formed and the shared experiences with the community.

day 9
Nature and Adventure in the Surroundings
morning
:

Kick off your final day with an early breakfast before setting off on an adventurous trek through the nearby hills. The invigorating hike offers stunning views of the surrounding landscapes, with opportunities to photograph breathtaking vistas. The morning air is fresh, providing a perfect backdrop for your journey.

afternoon
:

After your hike, enjoy a packed lunch at a scenic viewpoint, soaking in the beauty of your surroundings. Spend the afternoon engaging in outdoor activities like bird watching or exploring nearby caves, where you can learn about the geological formations. This immersion in nature allows you to appreciate the biodiversity of the region.

evening
:

Return to Kintampo for a farewell dinner at a local restaurant, where you can reflect on the adventures and experiences of your trip. Share stories with fellow travelers and locals, exchanging contacts to keep in touch. End your journey with a peaceful evening stroll, taking in the final sights and sounds of Kintampo as you prepare to depart.

Discover Kintampo

Read more in our Kintampo 2025 Travel Guide.

Kintampo Travel Guide