Things To Do
in Sawla

Sawla is a rural town in Ghana's Savannah Region, set among savanna landscapes and river networks. It serves as a quiet gateway for travelers seeking authentic rural Ghanaian culture, markets, and nature. Life here moves at a slower pace, with warm welcomes from local communities and opportunities to connect with everyday Ghanaian life.

The surrounding area features forests, small villages, and seasonal rivers that come alive during the rains.

Day Trips

Spend a day exploring around

day 1
Exploring Sawla
morning
:

Begin your journey with a guided tour of the local market, where vendors display colorful textiles and fresh produce. As you stroll through the vibrant stalls, engage with friendly locals and learn about their daily lives. Don’t forget to sample some local snacks while experiencing the bustling atmosphere.

afternoon
:

After lunch, visit the nearby Sawla-Tuna National Park for an afternoon of wildlife spotting and photography. The park is home to a variety of species, including elephants and various antelope, and you can take a guided safari to increase your chances of sightings. This immersive wildlife experience will connect you to the rich biodiversity of the region.

evening
:

As the sun sets, unwind at a traditional Ghanaian restaurant to enjoy local dishes such as fufu and light soup. Engage with fellow travelers or locals and share stories under the stars, making memories as you reflect on your day. The evening concludes with the warm ambiance of local music, inviting you to embrace the culture of Sawla.

day 2
Cultural Heritage Day
morning
:

Start your day at the local museum, where you will learn about the rich history and traditional craftsmanship of the Sawla region. The artifacts and exhibits provide insight into the diverse cultural heritage of the area, making for an enlightening experience. Take time to reflect on the stories behind each display as you appreciate the artistry of the local inhabitants.

afternoon
:

In the afternoon, participate in a cultural workshop where you can try your hand at traditional weaving or pottery. Led by skilled artisans, you'll gain insight into the techniques passed down through generations and may even create your own souvenir. This hands-on experience will deepen your connection to the local culture.

evening
:

For dinner, enjoy a community gathering where you can taste an array of local dishes prepared by villagers. Sharing a meal with the community allows for meaningful interactions and understanding of their customs. The evening concludes with storytelling sessions around a fire, where elders share folk tales that have shaped the community's values.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$3-7
💧Water bottle (1.5L)$0.30-1
Coffee or tea$0.50-1.50
🛏️One night in a budget guesthouse$15-40
🚎Public transport ride (short trip)$1-3

Strengths and Weaknesses

  • Rich cultural experiences and friendly locals
  • Affordability and authentic rural Ghanaian life
  • Limited tourist infrastructure compared to bigger towns
  • Longer travel times to major cities and some services
  • "Ɛte sɛn?" - Hello, how are you?
  • "Meda wo ase" - Thank you
  • "Wo din de sɛn?" - What is your name?
  • "Mepa wo kyɛw" - Please
  • "Bɔkɔɔ; me pɛ diɛ? " - Excuse me; can you help me?

Places to Visit in Sawla

Visit one of these nice places.

Sawla Market at sunrise

Colorful stalls, early traders, and soft morning light create lively street photography opportunities.

Savanna landscape outlook near Sawla

Open skies and distant tree lines offer wide-angle landscape shots.

Riverside edges

Quiet water lines, local fishermen, and birdlife provide serene, candid scenes.

Culinary Guide

Food in Sawla

Sawla’s cuisine centers on millet, yams, fish, and leafy soups, with hearty, communal meals that reflect Savannah-region traditions.

Sawla Famous Food

Signature dishes, delicacies and famous food

Tuo Zaafi (TZ) with ayoyo soup

A staple northern Ghanaian dish of maize dough served with a leafy ayoyo soup.

Must-Try!

Banku and fish with pepper sauce

Fermented corn dough served with fish and a spicy sauce, common in savanna belt towns.

Koko (millet porridge)

A warm millet-based porridge often enjoyed for breakfast or as a light meal.

Boiled yam with kontomire stew

Simple, comforting yam with greens stew made from cocoyam leaves.

Food Markets

Explore local food markets

Sawla Market

Central market with fresh fish, yams, millet, vegetables, and street snacks.

Riverbank stalls

Street vendors along river edges offering fried fish, kebabs, and dough-based snacks.

Climate Guide

Weather

Sawla experiences a tropical savanna climate with a distinct wet and dry season. Year-round temperatures are hot, with cooler nights during the harmattan period in the dry season. Rainfall is concentrated in the wet season, influencing river levels and vegetation. Expect high humidity during the wet season and dusty conditions in the dry season.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet with a handshake and warm words; use the right hand for giving and receiving items.

Dress and public behavior

Dress modestly, especially in religious or traditional settings; avoid loud public displays of affection in rural areas.

Visits to homes

Prefer asking for permission before entering; removing shoes when entering homes is common in many settings.

Safety Guide

Safety

Exercise standard travel precautions: secure valuables, use reputable transport, and avoid walking alone at night in unfamiliar areas. Malaria is present; sleep under a treated net and use insect repellent. Drink bottled or purified water and practice road-safety when traveling on rural routes. In case of medical needs, seek treatment at local clinics or larger centers in regional towns.

Tipping in Sawla

Ensure a smooth experience

Tipping Etiquette

Tips are appreciated for good service in markets, guesthouses, and restaurants; 1–5 GH₵ or a small percentage of the bill is typical.

Payment Methods

Cash is widely used; mobile money is increasingly common in towns, with card payment limited to larger establishments.

Best Time to Visit

And what to expect in different seasons...

Dry season (November–March)

Generally sunny with cooler nights; comfortable for outdoor activities but can have dusty, Harmattan winds.

Wet season (April–October)

Lush greenery with regular rain showers; roads can be muddy; good for photography of vibrant landscapes and rivers.

Nightlife Guide

Sawla at Night

Sawla’s nightlife is low-key, centered around local bars, small eateries, and social gatherings. Evenings often feature casual conversation, live music occasionally, and family-friendly atmospheres rather than clubbing. For a more vibrant scene, residents typically travel to larger towns or participate in cultural events and markets that extend into the night.

Hiking in Sawla

Immerse in an unforgettable hike.

Savanna forest and river trails near Sawla

Short hikes through savanna woodlands and along river edges offering wildlife viewing opportunities.

Mole National Park (near Damongo)

A longer day trip or multi-day excursion for substantial wildlife viewing; requires planning and transport.

Airports

How to reach Sawla by plane.

Tamale International Airport (TML)

Northern gateway with domestic and international connections; typical access point for northern Ghana routes.

Kotoka International Airport (ACC)

Accra’s main international hub; used for onward domestic flights or overland travel to Sawla.

Getting Around

Walkability

Sawla is a small town with a compact center, but the surrounding rural areas have uneven roads and few sidewalks. Within the town center, walking is practical for markets and guesthouses, but longer trips require a vehicle or motorbike. Overall, it is moderately walkable in the core area with more dependence on transport for out-of-town excursions.

Demographics

Explore demographics in this area.

Sissala and other Savannah-region communities

Residents primarily from the Sissala-speaking community, along with other ethnic groups who inhabit the Savannah belt.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport, with local matches and informal play in towns and schools.

Transportation

Traffic

Rural roads can be uneven and affected by the rainy season; travel between towns is typically via shared minibuses (tro-tro) or private taxis. In the town center, traffic is light, with pedestrians sharing streets. Plan for slower travel times compared with major urban centers.

Accomodations

Find the best place to stay when visiting Sawla.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many soups and stews can be prepared without meat; communicate clearly with cooks and ask for plant-based options like ayoyo or kontomire soups.

Other dietary needs

Most dishes can be adapted; it’s common to request no fish sauce or no meat and to rely on vegetable-based soups.

Health & Medical

Healthcare

Basic healthcare is available in Sawla through district facilities and local clinics. For more advanced care, regional towns or larger cities (e.g., Tamale) offer better medical services. If traveling with medical needs, plan ahead and know the location of the nearest reputable facility.

Discover Ghana

Read more in our Ghana 2025 Travel Guide.

Ghana Travel Guide