Praya

Day Trips

Make the most of your day with our curated plans, packed with Praya's hidden gems and unique experiences!

day 1
Explore the Beaches of Kuta
morning
:

Start your day with a sunrise walk along Kuta Beach, where the golden sands and surf give way to a picturesque view. Enjoy a hearty breakfast at a beachside café, indulging in local delicacies while absorbing the coastal vibes. After breakfast, take a dip in the ocean to refresh yourself before the day's activities.

afternoon
:

Relax on the beach or try surfing with a local instructor, as Kuta is famous for its surf-friendly waves. Afterward, explore the nearby shops and boutiques, picking up unique souvenirs and local artwork. Savor a beachfront lunch with fresh seafood to recharge your energy.

evening
:

As dusk approaches, enjoy a stunning sunset at the beach while sipping on a refreshing drink. Experience the vibrant nightlife by joining locals and tourists at beach bars, where live music fills the air. Cap off the night with a delicious dinner at a popular restaurant featuring traditional Indonesian cuisine.

day 2
Visit the Sacred Uluwatu Temple
morning
:

Set off early to Uluwatu Temple perched on a cliff overlooking the Indian Ocean, enjoying the stunning coastal drive. Upon arrival, explore the temple grounds and learn about its significance in Balinese culture while taking in panoramic views. Don't forget your camera to capture the beauty of the temple and the ocean beyond.

afternoon
:

After touring the temple, head to a nearby beach like Padang Padang for sunbathing and swimming. Enjoy lunch at a local warung, sampling the island's specialties, including Nasi Campur. Spend your afternoon soaking up the sun or participating in water sports.

evening
:

Return to Uluwatu Temple for the evening Kecak Fire Dance performance, a mesmerizing cultural display as the sun sets. Enjoy the atmosphere as you watch the dancers tell a story accompanied by traditional chanting. Finish the day with a romantic dinner at a clifftop restaurant, savoring delectable cuisine and breathtaking views.

day 3
Explore the Traditional Markets
morning
:

Wake up early to visit the traditional markets of Praya, where you can witness the hustle and bustle of local life. Browse through stalls filled with vibrant fruits, fresh vegetables, and handmade crafts. Engage with local vendors, learning about their products and sampling delicious snacks.

afternoon
:

After the market, head to a nearby café for a light lunch featuring local dishes. Spend your afternoon visiting artisan workshops, where you can observe craftspeople creating traditional textiles and pottery. Consider purchasing some handmade items as souvenirs to take home.

evening
:

As the day winds down, enjoy a leisurely stroll through the nearby rice fields as the sun sets, painting the landscape in beautiful hues. Experience a cultural show at a local venue, immersing yourself in the music and dances of Lombok. Dine at a local restaurant, sampling Lombok’s famous spicy chicken dishes.

day 4
Adventure in Mount Rinjani National Park
morning
:

Set off early in the morning for an adventure to Mount Rinjani National Park, renowned for its stunning landscapes and trekking opportunities. Begin your hike through lush forests filled with exotic flora and fauna as you make your way to the crater rim. Take frequent breaks to absorb the breathtaking views that surround you.

afternoon
:

Continue your ascent to the summit, relishing a packed lunch in the outdoors surrounded by nature. Enjoy the tranquility of the park and spot local wildlife such as monkeys and various bird species. As you trek back, be sure to stop at scenic viewpoints for memorable photos.

evening
:

After a day of trekking, relax at a nearby accommodation, enjoying a well-deserved dinner. Reflect on the day's experiences over a cup of traditional herbal tea, relishing the serene environment. Stay overnight in the park for stargazing opportunities, with the extensive night sky offering a stunning view.

day 5
Discover the Secret Waterfalls
morning
:

Start your day with an exhilarating hike to the hidden waterfalls around Praya, where the stunning natural beauty of Lombok awaits. Enjoy the fresh morning air as you navigate through lush green trails, listening to the sound of the rushing water. Arrive at a secluded waterfall and take a refreshing dip in its natural pool.

afternoon
:

After enjoying the waterfall, set up a picnic lunch with locally sourced products near the water’s edge. This is the perfect opportunity to relax, refresh, and take in your serene surroundings. Spend the afternoon exploring nearby trails, discovering more hidden gems, and appreciating the tranquility of nature.

evening
:

As the sun begins to set, make your way back to Praya, marveling at the views along the way. Once you return, treat yourself to dinner at a local eatery, enjoying traditional meals. Conclude your day by sharing stories with fellow travelers, reminiscing about the beauty experienced throughout the day.

day 6
Cultural Tour of Praya
morning
:

Embark on a cultural journey through the town of Praya, visiting local schools and community centers to learn about the traditions of the Sasak people. Interact with locals, discovering their way of life, and capturing the vibrant essence of their culture. Afterward, visit the historical mosques, celebrating the architectural beauty and significance they hold.

afternoon
:

For lunch, try authentic Sasak cuisine at a local house, where you might get the chance to cook alongside the family. Participate in traditional crafts, like weaving or pottery, in order to gain a deeper understanding of local methods and skills. Spend the afternoon exploring art galleries that showcase contemporary Indonesian artists.

evening
:

As evening approaches, join a traditional food festival, filled with local flavors and delicacies. Engage with locals and fellow travelers for a truly immersive dining experience, tasting different dishes. Wrap up the night with a cultural performance that highlights the rich folklore of Lombok.

day 7
Island-Hopping Adventure
morning
:

Set sail early in the morning for an island-hopping adventure, visiting the enchanting Gili Islands. Revel in the crystal-clear waters during the boat ride and prepare for a day of exploration. Your first stop might be Gili Trawangan, where you can enjoy breakfast overlooking the beach.

afternoon
:

Spend your afternoon snorkeling among vibrant coral reefs teeming with marine life, before continuing to Gili Meno for a more tranquil atmosphere. Enjoy a leisurely lunch at a beach-side hut, where you can unwind while enjoying the serene surroundings. Take some time to relax on the beach or rent a bike to explore the island.

evening
:

Catch the sunset on Gili Trawangan as you sip a cocktail, surrounded by fellow travelers. After sunset, indulge in a seafood dinner right on the beach, enjoying fresh catches cooked to perfection. End the day with a bonfire by the shore, sharing stories and laughter with newfound friends.

day 8
Relaxation and Wellness Retreat
morning
:

Start the day with a yoga session at your wellness retreat, embracing the tranquility of your surroundings. Spend the morning rejuvenating your body and mind, enjoying healthy breakfast options that nourish your spirit. Afterward, take a leisurely walk through the lush gardens and savor the beauty of nature.

afternoon
:

In the afternoon, indulge in a spa treatment featuring traditional Balinese techniques designed to revitalize you. Enjoy lunch at the retreat's café, where every dish is crafted from organic ingredients. Spend your time relaxing by the pool or participating in wellness workshops focused on mindfulness.

evening
:

As evening falls, join a guided meditation session to calm your mind and reflect on your day. Dine at the wellness retreat, enjoying a gourmet meal that blends health-conscious options with the rich flavors of Indonesia. End the day feeling rejuvenated and at peace.

day 9
Exploring Cultural Heritage
morning
:

Delve into the rich cultural heritage of Lombok by visiting the Pura Lingsar temple, a sacred site for both Hindus and Muslims. Spend your morning learning about its historical significance while exploring the beautiful architecture that tells tales of unity. Observe the rituals and ceremonies that take place in this serene setting.

afternoon
:

For lunch, return to Praya to sample local delicacies at a traditional restaurant. Afterward, take a leisurely stroll through Lombok's traditional villages, where you can see local artisans at work. Engage with community members, learning about their crafts and daily lives.

evening
:

Conclude your cultural journey with a dinner in a local restaurant, experiencing authentic Sasak cuisine. Don't forget to ask about cultural performances that may be happening that night for an immersive experience. Reflect on the rich cultural tapestry you experienced throughout the day as you unwind.

Discover Praya

Read more in our Praya 2025 Travel Guide.

Praya Travel Guide