Things To Do
in Kathmandu

Kathmandu, the capital city of Nepal, is a vibrant hub of culture and history nestled in the Kathmandu Valley. Known for its rich heritage, it features stunning temples, bustling markets, and a blend of traditional and modern lifestyles. The city serves as a gateway to the Himalayas, attracting trekkers and adventure enthusiasts from around the world.

With its unique blend of spirituality, art, and hospitality, Kathmandu offers an unforgettable experience to every traveler.

Day Trips

Spend a day exploring around

day 1
Day 1: Discovering the Heart of Kathmandu
morning
:

Start your day at Swayambhunath (Monkey Temple) for panoramic views of the city and explore its ancient stupas.

afternoon
:

Head to Durbar Square to admire the historical architecture, visit the Hanuman Dhoka Palace, and enjoy lunch at a nearby café.

evening
:

Enjoy dinner at a local restaurant and take a stroll through the vibrant Thamel area, where you can shop for souvenirs.

day 2
Day 2: Culture and Nature
morning
:

Visit Boudhanath Stupa, one of the largest stupas in Nepal, and take part in a meditation session.

afternoon
:

Explore the Pashupatinath Temple, one of the holiest Hindu temples, and witness the traditional cremation rituals along the Bagmati River.

evening
:

Dine at a rooftop restaurant with views of the Himalayas and enjoy traditional Nepali music and dance performances.

Cost Guide

Prices

ItemPrice
🍽️Meal at a local restaurant$3-10
🚕Taxi ride within the city$1-5
🏨Budget hotel per night$10-30
🛍️Souvenir shopping$5-20
Coffee at a café$1-3

Strengths and Weaknesses

  • Rich cultural heritage and historical landmarks.
  • Friendly locals and a welcoming atmosphere.
  • Gateway to trekking and adventure in the Himalayas.
  • Traffic congestion can be frustrating.
  • Pollution and noise in busy areas.
  • Limited healthcare options in rural areas.
  • "नमस्ते (Namaste)" - Hello
  • "धन्यवाद (Dhanyabad)" - Thank you
  • "कसरी हुनुहुन्छ? (Kasari hunuhunchha?)" - How are you?
  • "सुरक्षित रहनुहोस् (Surakshit rahanu hos)" - Stay safe
  • "कृपया (Kripaya)" - Please

Places to Visit in Kathmandu

Visit one of these nice places.

Swayambhunath Stupa

Known as the Monkey Temple, this site offers stunning panoramic views of Kathmandu and is adorned with colorful prayer flags.

Boudhanath Stupa

One of the largest stupas in the world, it's a UNESCO World Heritage Site and a serene spot for capturing the essence of Tibetan Buddhism.

Durbar Square

A historic square filled with ancient temples and palaces, ideal for capturing the architectural beauty and vibrant life of the city.

Culinary Guide

Food in Kathmandu

Kathmandu's culinary scene is a delightful fusion of flavors and traditions, making it a paradise for food lovers.

Kathmandu Famous Food

Signature dishes, delicacies and famous food

Dal Bhat

A traditional meal consisting of lentil soup (dal) served with rice (bhat) and a variety of vegetable curries.

Must-Try!

Momo

Nepalese dumplings filled with meat or vegetables, often served with a spicy dipping sauce.

Sel Roti

A traditional sweet, ring-shaped rice doughnut, crispy on the outside and soft inside, often enjoyed during festivals.

Food Markets

Explore local food markets

Asan Market

A bustling market known for its spices, fresh produce, and street food stalls serving authentic Nepali snacks.

Thamel Street Food

Offers a variety of street food options, including momos, samosas, and local sweets, perfect for a quick bite on the go.

Climate Guide

Weather

Kathmandu experiences a subtropical highland climate with four distinct seasons. Spring (March to May) brings mild temperatures and blooming flowers, while summer (June to August) is characterized by hot weather and monsoon rains. Autumn (September to November) is pleasant and dry, making it the peak tourist season. Winter (December to February) is cold, with temperatures dropping significantly, especially at night, but the skies are usually clear.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Religion

Always remove your shoes before entering temples and shrines, and avoid pointing your feet at sacred objects.

Greetings

A traditional greeting is 'Namaste,' accompanied by a slight bow and palms pressed together.

Dress Modestly

Dress conservatively, especially in religious sites, to show respect for local customs and traditions.

Safety Guide

Safety

Kathmandu is generally safe for tourists, but it's essential to take standard safety precautions. Avoid walking alone at night in less crowded areas and be cautious of your belongings in busy markets. Always use reputable transportation options and be aware of your surroundings, especially in crowded places. It's advisable to have travel insurance that covers theft and medical emergencies.

Tipping in Kathmandu

Ensure a smooth experience

Tipping Customs

Tipping is appreciated but not mandatory. A tip of around 10% is common in restaurants if service is not included.

Payment Methods

Credit cards are accepted in many places, but it's advisable to carry cash (NPR) for smaller vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

This is one of the best times to visit, with pleasant weather and blooming flowers, ideal for trekking and outdoor activities.

Summer (June to August)

Expect hot temperatures and occasional monsoon rains, which may affect travel plans, but it's less crowded during this time.

Autumn (September to November)

Considered the peak tourist season, with clear skies and mild temperatures, perfect for trekking and sightseeing.

Winter (December to February)

Cold temperatures can be expected, but the skies are usually clear, making it a good time for photography and cultural experiences.

Nightlife Guide

Kathmandu at Night

Kathmandu's nightlife is vibrant and diverse, particularly in areas like Thamel and Durbar Marg. Bars, pubs, and clubs offer everything from live music to dance parties, catering to both locals and tourists. The scene is lively, with many venues featuring traditional Nepali music and dance, creating an engaging cultural experience. For those looking for a quieter evening, there are numerous cafés and restaurants where you can enjoy a relaxed atmosphere and local cuisine.

Hiking in Kathmandu

Immerse in an unforgettable hike.

Gosaikunda Trek

A popular trek that takes you to the sacred Gosaikunda Lake, surrounded by stunning mountain scenery and lush landscapes.

Nagarkot Hiking Trail

A short hike from Nagarkot offers breathtaking views of the Himalayas, especially at sunrise and sunset, making it a favorite among local and foreign trekkers.

Airports

How to reach Kathmandu by plane.

Tribhuvan International Airport (KTM)

The main international airport serving Kathmandu, located about 6 km from the city center. It offers flights to various domestic and international destinations.

Getting Around

Walkability

Kathmandu's walkability varies by area. Thamel, the tourist district, is pedestrian-friendly with a maze of streets that are perfect for walking. However, some areas can be crowded and chaotic, making it necessary to stay vigilant. Sidewalks may be uneven or non-existent in some parts of the city, so comfortable footwear is recommended. Overall, walking is a great way to explore the local culture and attractions.

Demographics

Explore demographics in this area.

Newars

The indigenous inhabitants of the Kathmandu Valley, known for their rich cultural heritage, unique festivals, and traditional craftsmanship.

Madhesis

A diverse ethnic group primarily living in the southern plains, known for their distinct customs and traditions, contributing to the cultural tapestry of Nepal.

Popular Sports

Explore popular sports in region.

Football (Soccer)

A widely popular sport in Nepal, with many local leagues and teams. The national team competes in international tournaments, and matches often draw enthusiastic crowds.

Cricket

Cricket has gained immense popularity in recent years, with a growing number of fans. The national team has shown promise on the international stage, making cricket a favorite pastime.

Transportation

Traffic

Traffic in Kathmandu can be quite congested, especially during peak hours. The city has a mix of vehicles, including cars, motorcycles, and bicycles, often sharing the road with pedestrians. Public transportation options include microbuses, tempos, and taxis, but they can be crowded and sometimes unreliable. It’s advisable to plan your travel times accordingly and consider walking for shorter distances.

Accomodations

Find the best place to stay when visiting Kathmandu.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many restaurants in Kathmandu cater to vegetarians and vegans, with dishes like dal bhat and vegetable curries widely available.

Gluten-Free Options

Gluten-free options might be limited, but rice-based dishes are common. Always check with the restaurant about gluten content.

Health & Medical

Healthcare

Healthcare in Kathmandu is improving, with several hospitals and clinics providing modern medical services. Major hospitals like Tribhuvan University Teaching Hospital and Patan Hospital offer a range of facilities, but they may not be on par with Western standards. It's advisable to have travel insurance that covers medical evacuation, as serious conditions may require treatment in neighboring countries. Pharmacies are widely available, but it’s important to ensure medication is from reputable sources.

Discover Nepal

Read more in our Nepal 2025 Travel Guide.

Nepal Travel Guide