Things To Do
in Te Anau

Te Anau is a picturesque town located on the southern shores of Lake Te Anau in New Zealand's South Island. Known as the gateway to Fiordland National Park, it offers breathtaking scenery, including snow-capped mountains and lush rainforests. The town is a hub for outdoor activities, with easy access to famous hiking trails like the Milford Track.

With its tranquil atmosphere and stunning natural beauty, Te Anau is a must-visit destination for nature lovers and adventure seekers alike.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Te Anau
morning
:

Start your day with a visit to the Te Anau Glowworm Caves, where you can enjoy a guided tour to see the stunning bioluminescent glowworms in their natural habitat.

afternoon
:

After lunch, take a scenic cruise on Lake Te Anau, soaking in the breathtaking views of the surrounding mountains and wildlife.

evening
:

Wrap up the day with a delicious dinner at a local restaurant, enjoying some traditional Kiwi cuisine.

day 2
Day 2: Adventure in Fiordland
morning
:

Take an early morning drive to the Fiordland National Park, where you can hike part of the famous Milford Track or explore the stunning scenery of Milford Sound.

afternoon
:

After your hike, enjoy a packed picnic lunch with views of the cascading waterfalls and towering cliffs.

evening
:

Return to Te Anau for a relaxing evening at a local pub, where you can sample New Zealand beers and enjoy live music.

Cost Guide

Prices

ItemPrice
🍔Meal at a restaurant$25
Coffee$4
🏨Hotel per night$150
🚌Bus ticket$10
🍺Pint of beer$8

Strengths and Weaknesses

  • Stunning natural landscapes and outdoor activities.
  • Gateway to Fiordland National Park.
  • Peaceful and laid-back atmosphere.
  • Limited nightlife options.
  • Can be crowded during peak tourist season.
  • Weather can be unpredictable.
  • "Kia ora" - Hello
  • "Ngā mihi" - Thank you
  • "Haere mai" - Welcome
  • "Tēnā koutou" - Greetings to you all
  • "Aroha mai" - Sorry

Places to Visit in Te Anau

Visit one of these nice places.

Milford Sound

A must-visit spot for breathtaking landscapes, waterfalls, and dramatic fjords.

Te Anau Lakefront

Offers stunning sunset views with reflections of the mountains in the lake.

Kepler Track

The panoramic views from the track provide incredible opportunities for landscape photography.

Culinary Guide

Food in Te Anau

Te Anau offers a delightful range of culinary experiences that reflect the region's natural bounty and local culture. From fresh seafood to hearty mountain fare, there’s something to satisfy every palate.

Te Anau Famous Food

Signature dishes, delicacies and famous food

Lamb Shanks

Slow-cooked lamb shanks served with seasonal vegetables and mashed potatoes.

Must-Try!

Green-lipped Mussels

Fresh mussels steamed with garlic and herbs, a local delicacy.

Pavlova

A meringue-based dessert topped with fresh fruits, popular in New Zealand.

Food Markets

Explore local food markets

Te Anau Farmers Market

Held every Saturday, this market showcases local produce, artisan foods, and handmade crafts.

Street Food Stalls

Various vendors offer delicious street food options, including fish and chips and gourmet burgers.

Climate Guide

Weather

Te Anau experiences a temperate maritime climate, characterized by mild summers and cool winters. Average summer temperatures range from 15°C to 25°C (59°F to 77°F), while winter temperatures can drop to between -1°C and 10°C (30°F to 50°F). Rainfall is common throughout the year, especially in winter, so visitors should be prepared for varying weather conditions.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Nature

Always follow the Leave No Trace principles when exploring the outdoors.

Politeness

Kiwis are known for their friendliness; saying 'please' and 'thank you' goes a long way.

Cultural Sensitivity

Be respectful when visiting Maori cultural sites and participate in local customs.

Safety Guide

Safety

Te Anau is generally a safe destination for travelers, but it is wise to take standard precautions. Ensure your belongings are secure in public spaces and be cautious when engaging in outdoor activities, as weather conditions can change rapidly. Always inform someone of your hiking plans and stick to marked trails.

Tipping in Te Anau

Ensure a smooth experience

Tipping Customs

Tipping is not mandatory in New Zealand, but rounding up the bill or leaving a small tip for exceptional service is appreciated.

Payment Methods

Credit cards are widely accepted, and ATMs are available for cash withdrawals.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures and blooming flora make it a beautiful time for hiking and outdoor activities.

Summer

Warm weather attracts many tourists; perfect for water activities and exploring the national parks.

Autumn

Fall foliage provides stunning colors, ideal for photography and scenic walks.

Winter

Cool temperatures and snow-capped mountains offer opportunities for winter sports and cozy retreats.

Nightlife Guide

Te Anau at Night

Te Anau has a laid-back nightlife scene, primarily centered around its pubs and bars. Live music is often featured, especially during the summer months, and local establishments provide a cozy atmosphere to enjoy a drink after a day of exploration. The town tends to wind down early, so it's perfect for those seeking a relaxed evening rather than a wild party scene.

Hiking in Te Anau

Immerse in an unforgettable hike.

Milford Track

One of New Zealand's Great Walks, this track offers stunning scenery, including waterfalls, lush rainforests, and mountain views.

Kepler Track

Another Great Walk that provides breathtaking views of Lake Te Anau, mountains, and diverse ecosystems.

Airports

How to reach Te Anau by plane.

Te Anau Airport

A small airport located about 15 minutes from Te Anau, primarily servicing scenic flights and small aircraft.

Getting Around

Walkability

Te Anau is quite walkable, with most of the town's attractions, restaurants, and shops located within a short walking distance. The flat terrain makes it easy for visitors to explore on foot. However, for attractions outside the town center, such as hiking trails, transportation may be required.

Demographics

Explore demographics in this area.

Maori Community

The indigenous Maori people have a rich cultural heritage in the region, contributing to the local customs and traditions.

Tourists

Te Anau attracts a diverse range of tourists, including adventure seekers and nature enthusiasts from around the world.

Popular Sports

Explore popular sports in region.

Rugby

Rugby is a popular sport in New Zealand, and local clubs often host games.

Trout Fishing

Fishing is not only a recreational activity but also a competitive sport with local tournaments.

Transportation

Traffic

Traffic in Te Anau is generally light, with the town being easily navigable by car or on foot. Public transportation options include local buses and shuttle services to nearby attractions, though many visitors choose to rent a car for greater flexibility.

Accomodations

Find the best place to stay when visiting Te Anau.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many restaurants offer vegetarian dishes, but it's advisable to ask about ingredients.

Gluten-Free Options

Gluten-free meals are available at various eateries, though it's best to inform staff of any allergies.

Health & Medical

Healthcare

Te Anau has a small medical center that provides basic healthcare services. For more specialized care, the nearest hospital is located in Invercargill, approximately 2 hours away. It is advisable for travelers to have travel insurance to cover any medical needs.

Discover New Zealand

Read more in our New Zealand 2025 Travel Guide.

New Zealand Travel Guide