Tingo María

Day Trips

Make the most of your day with our curated plans, packed with Tingo María's hidden gems and unique experiences!

day 1
Exploring the Enchanted City
morning
:

Start your day with a visit to the majestic Tingo María National Park, where you can take in the stunning views of the surrounding cloud forest. Enjoy a guided nature walk to spot exotic birds and vibrant flora, immersing yourself in the rich biodiversity. Don't forget to capture photos of the unique rock formations that define the park's landscape.

afternoon
:

After a morning of exploration, savor a traditional Peruvian lunch at a local eatery, where you can try dishes like 'aji de gallina' or 'lomo saltado'. Post-lunch, embark on a visit to the nearby Cueva de las Lechuzas, an impressive cave known for its fascinating rock formations and the resident owl population. Spend time marveling at the natural beauty and the geological wonders that lie within the cave.

evening
:

As the sun sets, head to a local plaza where you can mingle with residents and enjoy the vibrant atmosphere of Tingo María. Sample street food delicacies like empanadas and anticuchos while listening to live music performed by local artists. Wind down your evening with a stroll along the Río Huallaga, soaking in the tranquil ambiance of the riverside.

day 2
Cultural Immersion in Local Markets
morning
:

Begin your day by visiting the bustling local market in Tingo María, where you can experience the vibrant colors and aromas of fresh produce and artisanal goods. Engage with local vendors as you sample exotic fruits and purchase handmade crafts to take home as souvenirs. This is a wonderful opportunity to immerse yourself in the local culture and lifestyle.

afternoon
:

After your market adventure, take a leisurely walk to a nearby restaurant for lunch, trying out regional specialties that reflect the culinary diversity of the area. Following your meal, visit the Museo de Tingo María to learn about the history and traditions of the region through its captivating exhibits. Engage with the museum staff to gain deeper insights into the stories that shape this enchanting city.

evening
:

In the evening, find a cozy café to relax and enjoy a traditional Peruvian dessert, such as 'picarones' or 'suspiro a la limeña'. Take this time to reflect on your day's experiences while enjoying a warm cup of local coffee. If available, consider attending a cultural performance or dance show to witness the vibrant artistic expressions of Tingo María.

day 3
Adventure at the Huallaga River
morning
:

Kick off your adventure with a thrilling rafting excursion on the Huallaga River, where you can experience the rush of navigating through its exhilarating rapids. A guide will provide safety instructions and equipment, ensuring that you're ready for a day filled with excitement and natural beauty. As you paddle, take in the lush landscapes that line the riverbanks.

afternoon
:

After a morning of rafting, enjoy a packed lunch riverside, surrounded by the serene sounds of nature. Spend the afternoon swimming in the calmer sections of the river or trying your hand at fishing with local guides who can show you the best spots. This relaxed setting provides a perfect contrast to the morning's adrenaline rush.

evening
:

As the day winds down, return to Tingo María and enjoy a hearty dinner at a local restaurant, perhaps trying grilled fish caught fresh from the river. Share stories with fellow adventurers about your day on the water while savoring the flavors of the region. End the evening with a leisurely walk through the town, enjoying the cool air and vibrant atmosphere.

day 4
Hiking the Cloud Forest Trails
morning
:

Set out early for a hike in the cloud forest of Tingo María National Park, where the misty environment creates a magical atmosphere. Follow well-marked trails while your guide points out the diverse wildlife, including rare orchids and colorful butterflies. The fresh mountain air invigorates you as you ascend towards breathtaking viewpoints.

afternoon
:

After a rewarding morning of hiking, break for lunch at a scenic spot, savoring local snacks while enjoying panoramic views of the lush landscape. Continue your hike to discover hidden waterfalls, where you can take a refreshing dip and enjoy the tranquility of nature. Capture the moment with photographs that showcase the stunning beauty of the cloud forest.

evening
:

Return to Tingo María for dinner at a traditional restaurant, where you can indulge in local dishes infused with ingredients sourced from the surrounding nature. After your meal, take a stroll through town, perhaps stopping for an ice cream or a warm drink at a local café. Wind down your evening by sharing tales with fellow travelers about your hiking adventures.

day 5
Exploring the Flora and Fauna
morning
:

Delve into the rich biodiversity of the region by visiting the Botanical Garden of Tingo María, where you can observe a variety of native plant species. Join a guided tour that explains the significance of the various plants in local culture and medicine. Breathe in the fresh air as you stroll along the garden paths, enjoying the colorful blooms and unique scents.

afternoon
:

After your botanical exploration, enjoy lunch at a nearby restaurant that serves dishes made from fresh, local ingredients. Spend the afternoon visiting the nearby La Gruta de las Lechuzas, a magical cave renowned for its unique rock formations and the resident owls. Take your time to explore the cave and appreciate the intricate natural sculptures created by time.

evening
:

As evening approaches, find a local outdoor venue to relax, perhaps catching a live music performance or an open-air movie screening. Sample some local snacks and drinks while enjoying the entertainment. The vibrant atmosphere allows you to connect with locals and fellow travelers alike, making for a memorable end to the day.

day 6
Relaxation and Wellness
morning
:

Start your day with a serene yoga session in one of Tingo María's scenic parks, allowing the peaceful surroundings to enhance your practice. The fresh morning air and sounds of nature create a perfect backdrop for relaxation and mindfulness. After yoga, enjoy a healthy breakfast at a nearby café, focusing on fresh fruits and organic ingredients.

afternoon
:

Treat yourself to a wellness spa experience, where you can indulge in massages and treatments inspired by local healing traditions. Spend the afternoon unwinding and rejuvenating your body, mind, and spirit. If time permits, take a gentle nature walk to further connect with the calming environment around you.

evening
:

As the sun sets, enjoy a leisurely dinner at a tranquil restaurant, choosing dishes that focus on health and wellness, such as quinoa salads or grilled vegetables. Reflect on your day of relaxation as you savor each bite and the peaceful atmosphere. Conclude your evening with a quiet stroll along the river, appreciating the beauty of the night sky over Tingo María.

day 7
Local Arts and Crafts Workshop
morning
:

Engage your creative side by participating in a local arts and crafts workshop, where you can learn traditional techniques from skilled artisans. Spend the morning working with materials like clay or textiles, creating your own unique piece of art to take home. The hands-on experience provides insight into the cultural heritage of Tingo María.

afternoon
:

After your workshop, enjoy a leisurely lunch featuring local cuisine, perhaps trying a dish you've never tasted before. Spend the afternoon visiting local galleries, where you can admire and purchase beautiful works by local artists inspired by the landscape and culture. Engage with artists to learn about their inspirations and techniques.

evening
:

In the evening, attend a local craft fair or market where artisans showcase their work, providing you with the opportunity to find unique souvenirs. Enjoy the lively atmosphere as you browse through various crafts, from handmade jewelry to intricate textiles. Wrap up your day by enjoying dinner at a cozy restaurant, sharing your artistic experiences with fellow travelers.

day 8
Culinary Treats and Cooking Class
morning
:

Start your culinary journey with a visit to a local market where you’ll gather fresh ingredients for your cooking class. Engage with vendors to learn about the local produce and spices that are staples in Peruvian cuisine. This hands-on experience not only provides ingredients but also insight into the vibrant food culture of Tingo María.

afternoon
:

After shopping, join a cooking class where a local chef guides you through preparing traditional dishes, such as ceviche or causa. Enjoy the fruits of your labor during lunch as you savor the delicious meals you’ve created. Share stories with fellow participants about your culinary experiences and the flavors of Peru.

evening
:

Post-cooking class, find a lively restaurant to enjoy a cocktail made from Pisco, Peru's famous spirit, while reflecting on your day of culinary adventures. Engage in conversations with locals and fellow travelers, discussing your favorite dishes and cooking techniques learned throughout the day. End your evening with a leisurely walk, soaking in the vibrant nightlife of Tingo María.

day 9
Nature Conservation and Eco-Tourism
morning
:

Dedicate your morning to understanding the importance of conservation by visiting a local eco-tourism project focused on preserving the unique ecosystems of Tingo María. Participate in a guided tour that explains the ongoing efforts to protect local wildlife and habitats. Engage with conservationists to learn about how you can contribute to these initiatives.

afternoon
:

After gaining insight into conservation efforts, enjoy lunch at a restaurant that supports sustainable practices, focusing on organic and locally sourced ingredients. Spend the afternoon volunteering at a nearby nature reserve, helping with various tasks that contribute to the preservation of the environment. This hands-on experience fosters a deeper connection to the land and its inhabitants.

evening
:

As the sun sets, return to Tingo María for a closing dinner at a restaurant known for its commitment to eco-friendly practices. Reflect on your experiences throughout the trip, discussing the importance of sustainability and conservation with your fellow travelers. End your journey with a nightcap, celebrating the memories made in this enchanting part of Peru.

Discover Tingo María

Read more in our Tingo María 2025 Travel Guide.

Tingo María Travel Guide