Things To Do
in Dar es Salaam

Dar es Salaam is Tanzania's largest city and main port on the Indian Ocean, a bustling gateway between the Tanzanian mainland and the islands of Zanzibar. It blends Swahili coastal culture with significant Arab, Indian and international influences visible in its food, architecture and markets. The city is vibrant and fast-moving — busy markets, seaside promenades, and a growing cafe and arts scene sit alongside congested roads and active docks.

For many visitors it functions as a practical base for island trips, safaris further inland, or as a place to experience coastal Tanzanian life.

Day Trips

Spend a day exploring around

day 1
Arrival and City Introduction
morning
:

Touch down at Julius Nyerere International Airport and feel the warm breeze as you step out. Settle into your hotel in Oyster Bay or Masaki and freshen up. Stroll through the nearby streets to get your first glimpse of the city's rhythm.

afternoon
:

Head to the waterfront to explore the iconic Cement Boat, a unique floating café built from a World War II ship design. Wander along Azania Front Lutheran Church and the fish market area, where locals chatter and fishmongers display their catch. Sip a fresh coconut from a street vendor as you watch dhows sail across the harbour.

evening
:

Dine at The Slipway's waterfront restaurant, sampling grilled seafood while the sun dips below the horizon. Enjoy live Taarab music drifting across the marina and the twinkling lights of Dar's skyline. Toast to the adventure ahead with a refreshing glass of Tanzanian beer.

day 2
Discover Kariakoo Market
morning
:

Begin with an early stroll through the sprawling stalls of Kariakoo Market, where vendors call out prices and produce shimmers under the morning sun. Barter for bright fruit, spices, and colorful fabrics as you embrace the lively energy. Breathe in the scents of cardamom, cloves, and fresh mangoes, and observe the rhythmic flow of locals on their daily errands.

afternoon
:

Join a Swahili cooking workshop nearby, learning to prepare classic dishes like pilau rice and mishkaki skewers over charcoal. Chop fresh vegetables and blend spices alongside friendly instructors who share stories of Zanzibar's culinary influences. Then feast on your creations paired with a cold glass of kinywaji chungu (local spiced drink).

evening
:

Venture to the Kivukoni Fish Market at dusk, where fishermen offload their day's catch amidst a chorus of seagulls. Watch as live prawns and tuna are auctioned under lantern light, and indulge in a plate of freshly grilled octopus. Cap off the night with a stroll along the harbour promenade, gazing at illuminated dhows carved against the starlit sea.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$2-5
🍽Three-course meal for two at mid-range restaurant$25-45
Coffee (local cafe)$2-4
🚕Short taxi ride (within city)$3-10
🏨Budget hotel (per night)$25-60

Strengths and Weaknesses

  • Vibrant coastal culture with excellent seafood and markets
  • Good access to nearby islands (Bongoyo, Mbudya) and ferries to Zanzibar
  • Diverse cuisine and lively music and nightlife scenes
  • Strong expat and international infrastructure (hotels, private hospitals, ride-hailing)
  • Heavy traffic and congestion, especially in rush hours
  • High humidity and seasonal heavy rains can disrupt plans
  • Petty crime and safety concerns in parts of the city
  • Limited tourist-style attractions compared with other Tanzanian destinations (safaris, Kilimanjaro)
  • "Habari / Hujambo" - Hello / How are you?
  • "Asante" - Thank you
  • "Tafadhali" - Please
  • "Samahani" - Excuse me / Sorry
  • "Bei gani?" - How much?
  • "Wapi ...?" - Where is ...?
  • "Ndiyo / Hapana" - Yes / No
  • "Sieledi" - I don't understand
  • "Hakuna matata" - No problem

Places to Visit in Dar es Salaam

Visit one of these nice places.

Kariakoo Market

Vibrant market scenes full of color, movement and portrait opportunities — early morning is best for light and activity.

Slipway and Msasani Bay

Harbor views with traditional dhows, blue water and sunset compositions; good for waterfront lifestyle shots.

Bongoyo and Mbudya Islands

Clear water, coral reefs and beach landscapes ideal for underwater and coastal photography.

Kivukoni Fish Market

Dramatic fishing scenes at dawn with boats, fishermen and the day's catch — bring a zoom and be respectful when photographing people.

St Joseph's Cathedral and colonial-era buildings

Historic architecture and streetscapes reflecting Dar's layered history — good for detail and architectural photos.

Culinary Guide

Food in Dar es Salaam

Dar es Salaam's cuisine reflects its coastal Swahili roots with strong Arab, Indian and continental influences: expect seafood, fragrant rice dishes, coconut-based stews and plentiful street food. Fresh fish from the Indian Ocean is a highlight, and markets brim with tropical fruits and spices.

Dar es Salaam Famous Food

Signature dishes, delicacies and famous food

Pilau and Biryani

Spiced rice dishes cooked with meat, potatoes and aromatic spices; find good versions in local restaurants and at special-occasion stalls around the city.

Must-Try!

Samaki wa Kupaka

Grilled or fried fish topped with a coconut-tamarind sauce — a coastal specialty commonly served at seafood restaurants and beachside stalls.

Mishkaki

Marinated meat skewers (similar to kebabs) grilled at roadside stands—great for a quick, flavorful snack.

Ugali

A staple maize porridge served as an accompaniment to stews and grilled meats; ubiquitous in local meals.

Zanzibari pizza and street snacks

Stuffed, fried flatbreads and other hybrid street foods (influenced by Zanzibar and mainland tastes) sold at markets and beachside vendors.

Food Markets

Explore local food markets

Kariakoo Market

The city's largest market — a chaotic, colorful place to sample fruits, buy spices and try street snacks; practice bargaining and be mindful of belongings.

Kivukoni Fish Market

Early-morning fish market on the harbor where you can see the day's catch and sometimes arrange fresh seafood to be cooked nearby.

Slipway and Coco Beach Stalls

Waterfront areas with casual vendors and small kiosks serving grilled fish, mishkaki and fresh juices — good for relaxed seaside eating.

Climate Guide

Weather

Dar es Salaam has a tropical climate: hot and humid year-round with two rainy seasons (long rains March–May, short rains October–December). Temperatures typically range from mid-20s to low-30s °C (mid-70s to high-80s °F) with humidity highest just before and during the rains. Coastal breezes moderate the heat somewhat along the shoreline but inland areas feel hotter. Pack light clothing, rain protection for the wet seasons and sun protection year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

Warm, polite greetings are important — a handshake and a brief inquiry about wellbeing is customary. Using a few words of Swahili (e.g., 'Habari' or 'Asante') is appreciated.

Dress and modesty

Dress modestly, especially in residential neighborhoods and when visiting religious sites; women may prefer to avoid revealing clothing in more conservative areas.

Photography

Always ask permission before photographing people, especially women; some areas (ports, military installations) are off-limits for photography.

Bargaining

Bargaining is normal in markets like Kariakoo; do so politely and with a smile. Fixed-price shops are not expected to haggle.

Respect for religion

Be mindful of Islamic customs during Ramadan and avoid eating or drinking in public during daylight hours where it may offend; be respectful of mosque areas.

Safety Guide

Safety

Petty crime such as pickpocketing, bag-snatching and opportunistic theft is the main concern — keep valuables secure, avoid displaying expensive items, and stay vigilant in crowded places and public transport. Avoid walking alone in poorly lit or isolated areas at night and use reputable taxi companies or ride-hailing services (e.g., Bolt). Be cautious of ATM skimming and card fraud; use ATMs in busy bank branches. Health-wise, drink bottled or boiled water if unsure, take malaria precautions in transmission areas and ensure routine vaccinations and travel immunizations are up to date. Register with your embassy if staying long-term and carry emergency contacts.

Tipping in Dar es Salaam

Ensure a smooth experience

Tipping Etiquette

A 10% tip is customary at restaurants if a service charge isn't included; tip small amounts (a few shillings or rounding up) for taxi drivers, porters and guides. For exceptional private guides or drivers, consider 10%–15%.

Payment Methods

Cash (Tanzanian shillings) is widely used for markets, street food and small shops; major hotels and mid-to-upscale restaurants accept cards (Visa/Mastercard). Mobile money services such as M-Pesa and Tigo Pesa are very common for local transactions; ATMs are available but can run out, so carry some cash for smaller purchases.

Best Time to Visit

And what to expect in different seasons...

Long rains (March–May)

Expect heavy, sometimes prolonged rain in April and May; coastal humidity is high and some roads or island boat services may be disrupted. Bring a waterproof jacket, insect repellent and plan more indoor activities during peak rain.

Dry season (June–September)

Cooler, sunnier and more comfortable with lower humidity — ideal for walking, island trips and city sightseeing. Nights can be pleasantly cooler; book outdoor activities and ferries in advance.

Short rains (October–December)

Intermittent showers (often short but intense) with hot and humid periods between rains; November can be wet at times. Travel is still generally easy but check forecasts for island transfers.

Hot season (December–February)

Hottest and most humid months with lively seaside social life; great for beach time and swimming but take precautions against heat and sun exposure.

Nightlife Guide

Dar es Salaam at Night

Dar es Salaam has a lively nightlife centered around Masaki, Oysterbay and Msasani with rooftop bars, beachside lounges, clubs and live-music venues showcasing Bongo Flava, taarab and international DJs. Evenings range from relaxed seafood dinners and cocktail bars to energetic club nights; many expats and visitors congregate in the hotel and Slipway areas. Live music and cultural shows are common on weekends. As always, exercise caution when returning late at night and prefer reputable transport options.

Hiking in Dar es Salaam

Immerse in an unforgettable hike.

Pugu Hills / Pugu Forest Reserve

A short drive from the city center with forest trails, streams and the chance to see endemic flora and birdlife; good for half-day hikes.

Kazimzumbwi Forest Reserve

Semi-coastal rainforest offering shaded walking tracks, waterfalls in the rainy season and guided nature walks close to Dar.

Uluguru Mountains (near Morogoro)

A more challenging day or overnight trip (approximately 3–4 hours by road) with ridge hikes, cloud forest and cultural village visits—suitable for multi-day trekking.

Saadani National Park (coastal safari and walks)

Coastal park north of Dar combining beach, forest and wildlife — offers walking safaris and coastal hikes paired with game-viewing (requires longer travel time).

Airports

How to reach Dar es Salaam by plane.

Julius Nyerere International Airport (DAR)

Main international airport serving Dar es Salaam with domestic and regional connections; located ~10–20 km from central Dar with taxi and shuttle options.

Abeid Amani Karume International Airport (Zanzibar, ZNZ)

Major gateway to Zanzibar — frequent flights from Dar and an alternative route for island connections; ferries also operate from Dar to Stone Town.

Kilimanjaro International Airport (JRO)

Primary airport for northern Tanzania and safari circuits (Arusha/Northern parks) — several-hour drive or a short domestic flight from Dar; useful if combining a beach visit with a Northern Circuit safari.

Mafia Island Airport (MFA)

Regional airport for Mafia Island (a diving destination) reachable by short flight from Dar; good option if planning marine-focused travel.

Getting Around

Walkability

Central areas like Slipway, Oysterbay, Masaki and parts of the waterfront are fairly walkable for short distances, with sidewalks and a pleasant seaside promenade. However, many neighborhoods lack consistent pedestrian infrastructure, and sidewalks can be uneven or obstructed; avoid long walks in busy traffic zones and at night. For longer trips, taxis or ride-hailing are recommended.

Demographics

Explore demographics in this area.

Coastal Swahili community

Indigenous Swahili-speaking people with deep cultural ties to the Indian Ocean coast and traditional coastal customs and cuisine.

Mainland ethnic groups and migrants

People from various Tanzanian ethnic groups (e.g., Sukuma, Chaga and others) who have moved to Dar for work and opportunity, creating a young, mixed urban population.

Arab and South Asian communities

Longstanding Arab and Indian merchant communities influence cuisine, commerce and religious life in parts of the city.

International expatriates

A visible expat community working in NGOs, diplomacy, business and tourism, concentrated in neighborhoods like Masaki and Oysterbay.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport — local clubs Simba SC and Young Africans (Yanga) have passionate followings, and match days create intense city energy.

Sailing and Fishing

Given the coastal location, recreational sailing, dhow outings and sportfishing are popular among locals and visitors.

Athletics and Community Sports

Running, community football and informal sports in neighborhoods are common, with occasional organized events and charity runs.

Transportation

Traffic

Dar experiences significant traffic congestion during morning and evening peaks, particularly on main arteries connecting the city center, Msasani and Oysterbay. Public transport includes DART (a bus rapid transit system with dedicated lanes), minibuses (daladalas) that are cheap but crowded, and private taxis or ride-hailing (Bolt) that are convenient and widely used. Allow extra time for transfers and coordinate island ferry schedules in advance to avoid missed connections.

Accomodations

Find the best place to stay when visiting Dar es Salaam.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist but are not always labeled; rice dishes (pilau), vegetable curries, chapati, and fruit are widely available — ask for no meat/seafood and specify no fish stock.

Vegan

More limited but possible in larger restaurants and cafes; check for ghee or dairy in curries and request coconut-based preparations instead.

Gluten-free

Staples like rice and ugali are gluten free, but watch out for chapati, samosas and fried items that may contain wheat or be cross-contaminated.

Food safety and allergies

Carry an allergy card in Swahili if you have serious allergies; prefer bottled water and busy, reputable vendors to reduce risk of foodborne illness.

Health & Medical

Healthcare

Dar has several private and public hospitals; notable facilities include Muhimbili National Hospital (public, major referral center) and private options such as Aga Khan Hospital Dar es Salaam. Private clinics provide expatriate-standard care for many routine issues; however, for serious emergencies or specialized care you may need evacuation to another country. Carry comprehensive travel health insurance that covers medical evacuation, bring any regular medications with you, and take malaria prophylaxis if advised by your doctor.

Discover Tanzania

Read more in our Tanzania 2025 Travel Guide.

Tanzania Travel Guide