Ban Mae Hia Nai

Day Trips

Make the most of your day with our curated plans, packed with Ban Mae Hia Nai's hidden gems and unique experiences!

day 1
Exploring Local Culture
morning
:

Start your day with a visit to the local farmer's market, where you can witness the vibrant exchange of fresh produce and handmade goods. As you stroll through the stalls, engage with friendly vendors and sample local fruits like mangosteen and rambutan. This immersive experience will give you a taste of the daily life in Ban Mae Hia Nai.

afternoon
:

After lunch, visit the nearby Wat Phra That Doi Suthep, a sacred temple offering breathtaking views of the surrounding countryside. Take your time to explore the intricate architecture and learn about the temple's significance in the local Buddhist culture. Don’t forget to take photos of the stunning golden stupa that glimmers in the sunlight.

evening
:

As the sun sets, head to a local restaurant to indulge in authentic Northern Thai cuisine, trying dishes like Khao Soi and Sai Ua. Enjoy the bustling atmosphere as locals gather to share stories and laughter over their meals. After dinner, take a leisurely stroll through the quiet streets and soak in the peaceful ambiance of the village at night.

day 2
Nature and Adventure
morning
:

Begin your day with a guided nature hike through the lush trails of Doi Suthep-Pui National Park, where you can immerse yourself in the beauty of the tropical flora and fauna. Listen to the sounds of birds and rustling leaves as you trek deeper into the forest. Keep your eyes peeled for colorful butterflies and unique wildlife along the way.

afternoon
:

After a refreshing picnic lunch amidst nature, embark on a thrilling zip-lining adventure through the treetops. Soar high above the ground, taking in panoramic views of the mountains and valleys below. This exhilarating experience will definitely get your adrenaline pumping!

evening
:

After a day full of adventure, unwind at a cozy café in Ban Mae Hia Nai, sipping on a cup of locally brewed coffee or herbal tea. Consider trying a dessert made with coconut or mango to satisfy your sweet tooth. As you relax, reflect on the day's excitement while enjoying the serene atmosphere.

day 3
Culinary Exploration
morning
:

Join a cooking class where you will learn to prepare traditional Thai dishes using fresh, local ingredients. Under the guidance of a skilled chef, you'll gain insight into the unique flavors and techniques that make Thai cuisine so special. This hands-on experience will allow you to create your own delicious meal.

afternoon
:

Enjoy the fruits of your labor as you savor the dishes you prepared during the cooking class. After lunch, visit a nearby rice paddy to learn about the rice cultivation process and its importance to the local culture. Engage with farmers and discover traditional farming techniques that have been passed down through generations.

evening
:

As evening approaches, head to a local night market where you can explore a variety of street food stalls. Sample an array of dishes, from grilled meats to spicy papaya salad, while enjoying the lively atmosphere filled with music and laughter. This is a perfect opportunity to connect with locals and fellow travelers alike.

day 4
Art and Craft Workshops
morning
:

Begin your day by visiting a local artisan workshop where you can learn about traditional Thai crafts such as pottery or weaving. Participate in a hands-on session to create your own piece of art, guided by a master craftsman. This immersive experience will deepen your appreciation for the skills involved in these time-honored traditions.

afternoon
:

After your workshop, take some time to explore the surrounding area, visiting small galleries that showcase local artists' work. Engage with the artists and learn about their inspirations and techniques. This intimate setting will provide insight into the vibrant art scene in Ban Mae Hia Nai.

evening
:

Wrap up your creative day by attending an art exhibition or local performance showcasing traditional Thai music and dance. Experience the rich cultural heritage of Thailand while mingling with locals and travelers alike. This evening will leave you with a deeper understanding and appreciation for the local arts.

day 5
Biking Through Nature
morning
:

Rent a bicycle and set out on a scenic ride through the picturesque landscapes surrounding Ban Mae Hia Nai. Pedal along winding paths that lead past lush rice fields and quaint villages, absorbing the tranquility of the countryside. Stop for photos and enjoy the fresh air as you explore at your own pace.

afternoon
:

Stop by a local farm for a hands-on experience, learning about sustainable farming practices while enjoying a delicious farm-to-table lunch. Participate in activities like picking seasonal fruits or helping with vegetable harvests. This engaging experience will connect you with the land and the hardworking farmers.

evening
:

As the day winds down, return to the village and visit a local community center where you can join in on traditional games or dances. Engage with locals as they share stories and laughter, making new friends in the process. End the evening with a delightful meal at a nearby eatery, reflecting on the day's adventures.

day 6
Relaxation and Wellness Retreat
morning
:

Treat yourself to a rejuvenating morning at a wellness retreat that offers yoga classes amidst the serene natural surroundings. Enjoy guided meditation sessions that help center your mind and prepare you for the day ahead. The peaceful atmosphere will allow you to unwind and connect with your inner self.

afternoon
:

After yoga, indulge in a traditional Thai massage that will leave you feeling refreshed and revitalized. Choose from a range of treatments that use natural oils and herbal remedies to soothe your body and mind. This pampering experience is the perfect way to relax and recharge.

evening
:

As the sun sets, participate in a calming meditation session or a sound bath to enhance your relaxation experience. Reflect on your day while sipping herbal teas made from local ingredients. This tranquil evening will help you find inner peace and gratitude for your journey.

day 7
Exploring Local Temples
morning
:

Start your day by visiting the beautiful Wat Umong, a unique temple complex nestled in a forest setting. Explore the ancient tunnels and shrines, taking in the peaceful atmosphere and the intricate murals that adorn the walls. This serene place offers a unique glimpse into the spiritual practices of the region.

afternoon
:

After exploring Wat Umong, head to Wat Suan Dok, where you can learn about its fascinating history and the significance of its beautiful stupa. Spend some time interacting with the monks and gaining insight into their daily lives and practices. This visit will deepen your understanding of Buddhism in Thailand.

evening
:

As twilight descends, find a quiet spot in the temple complex to meditate and reflect on your experiences. The calming ambiance and soft sounds of nature will enhance your moment of introspection. Finish the evening with a leisurely stroll back to your accommodation, perhaps stopping for a light dinner at a nearby restaurant.

day 8
Community Engagement and Volunteer Opportunities
morning
:

Dedicate your morning to volunteering at a local community project, such as an orphanage or education program. Engaging with local children and assisting in their daily activities will provide a heartwarming connection and a sense of fulfillment. This experience allows you to give back while immersing yourself in the community.

afternoon
:

After volunteering, spend time with the locals, learning about their customs and traditions. Participate in a community cooking session, where you can help prepare a meal for everyone. This shared experience fosters camaraderie and showcases the warmth of Thai hospitality.

evening
:

Conclude your day by attending a community gathering, where you can enjoy traditional performances and share stories with the locals. Participate in cultural activities that allow you to learn more about the community's heritage. This enriching evening will create lasting memories and friendships.

day 9
Wildlife Encounters and Conservation
morning
:

Begin your day with a visit to a local wildlife sanctuary, where you can learn about the conservation efforts in place to protect endangered species. Participate in a guided tour to observe animals like elephants and gibbons in a natural habitat. This educational experience will deepen your appreciation for Thailand's biodiversity.

afternoon
:

After the sanctuary, enjoy a picnic lunch at a nearby park, surrounded by nature. Spend the afternoon hiking the trails that wind through the lush forest, keeping an eye out for local wildlife and unique plant species. This connection with nature offers a refreshing escape from the hustle and bustle.

evening
:

As the day draws to a close, attend a talk or presentation at the sanctuary about wildlife conservation and the challenges faced in protecting these magnificent creatures. Engage with passionate conservationists and learn how you can contribute to their efforts. End the evening with dinner at a local restaurant, discussing what you've learned and experienced.

Discover Ban Mae Hia Nai

Read more in our Ban Mae Hia Nai 2025 Travel Guide.

Ban Mae Hia Nai Travel Guide